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Emil Heineking

- Cross Country Athlete Profile
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 Suggest a Correction AllCollegiate
Virginia
2010 Season - Senior
8,000 Meters
223:49Oct 1Paul Short Invitationa...
1*23:40.10Oct 30NCAA DI ACC XC Champio...
 
10,000 Meters
530:24.84Nov 13NCAA D-I Southeast Reg...
7130:52.3Nov 22NCAA D-I National XC C...
 
Virginia
2009 Season - Junior
8,000 Meters
124:04.80Sep 19UV - Lou Onesty 2009
124:37Oct 3Mason Invitational 200...
1* 23:16.19Oct 16Panorama Farms Invitat...
1* 23:15.5Oct 31NCAA DI Atlantic Coast...
 
10,000 Meters
730:16.6Nov 14NCAA DI Southeast Regi...
6830:36.7Nov 23NCAA DI National Champ...
 
Virginia
2008 Season - Sophomore
8,000 Meters
124:40Oct 4George Mason Universit...
12225:04.4Oct 18NCAA DI Indiana State ...
9* 24:38.2Nov 1NCAA DI ACC Cross Coun...
 
10,000 Meters
330:21.8Nov 15NCAA DivI Southeast Re...
26*30:02.0Nov 25NCAA DI National XC Ch...
 
Virginia
2007 Season - Freshman
8,000 Meters
2124:59.5Sep 29Roy Griak Invitational...
*23:55Oct 13NCAAI Pre-National Mee...
4 24:12.6Oct 27NCAA DI ACC Championsh...
 
10,000 Meters
1430:25.0Nov 10NCAA DI South Region C...
5630:43.6Nov 19NCAA DI National Cross...
 
Season Records

8,000 Meters
2007Freshman23:55
2008Sophomore24:38.2
2009Junior23:15.5
2010Senior23:40.10

10,000 Meters
2007Freshman30:25.0
2008Sophomore30:02.0
2009Junior30:16.6
2010Senior30:24.84
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