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Rachel Novak

 - Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Hosanna Christian - HS
2005 Season - 12th Grade
1 Mile
7:22.94Sep 17Run for a Child Benefi...
 
3,000 Meters
915:57Sep 8Basin Ice Melter
 
5,000 Meters
323:46Sep 10Lakeview Invitational
3*21:45Sep 13Crusader Invit.
17* 21:29Sep 24Northwest Classic
2 23:41Sep 27Cascade Invitational
11 21:40Oct 4Henley Cross Country I...
1* 21:17Oct 8Chieftain Invitational
21:59Oct 13Hares and Hounds
2 24:27Oct 18Modoc Invitational CC ...
3 23:20Oct 21Basin co-ed Runoff
2* 20:38Oct 27District 6 Skyline Mee...
20 21:17Nov 51A/2A Oregon State Cha...
 
10,000 Meters
237:45.05Oct 15Spud Run
 
Hosanna Christian - HS
2003 Season - 10th Grade
5,000 Meters
2421:25Nov 1OSAA 1A/2A State Champ...
 
Hosanna Christian - HS
2002 Season - 9th Grade
5,000 Meters
4222:43Nov 2OSAA 2A/1A State Champ...
 
Season Records

1 Mile
200512th Grade7:22.94

3,000 Meters
200512th Grade15:57

5,000 Meters
20029th Grade22:43
200310th Grade21:25
200512th Grade20:38

10,000 Meters
200512th Grade37:45.05
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