| Thu, Sep 3 | Del Oro Cross Country Invite | Del Oro HS | Loomis, CA | 4:40 PM | | |
| Fri, Sep 11 | Thunder Invite | Springview Park | Rocklin, CA | | | |
| Wed, Sep 16 | SFL League Meet #1 | Springview Park | Rocklin, CA | | | |
| Sat, Sep 19 | Nevada Union/Asics Invitational | Nevada Union | Grass Valley, CA | | | |
| Sat, Sep 26 | Bret Harte Frogtown Invitational | Calaveras County Fairgrounds | Angels Camp, CA | 9:30 AM | | |
| Sat, Sep 26 | 36th Stanford Cross Country Invitational (High School) | Stanford University Golf Course | Palo Alto, CA | 9:00 AM | | |
| Sat, Oct 3 | Yolo Invitational | Muller Vineyards | Yolo County, CA | | | |
| Wed, Oct 7 | SFL League Meet #2 | Nevada Union | Grass Valley, CA | | | |
| Sat, Oct 10 | 2009 31st Clovis Cross Country Invitational | Woodward Park | Fresno, CA | 7:30 AM | | |
| Sat, Oct 24 | 62nd Mt. SAC Cross Country Invitational (Saturday) | Mt. San Antonio College | Walnut, CA | 7:30 AM | | |
| Fri, Oct 30 | SFL League Finals | William Jessup University course | Rocklin, CA | | | |
| Sat, Nov 7 | CIF SJS Sub Sections | Calaveras County Fairgrounds | Angels Camp, CA | 9:30 AM | | |
| Sat, Nov 14 | Sac Joaquin Sections | Willow Hills Reservoir Course | Folsom, CA | 9:00 AM | | |
| Sat, Nov 28 | 2009 CIF State Cross Country Championships | Woodward Park | Fresno, CA | 8:30 AM | | |
| Sat, Dec 12 | Foot Locker National Championships | Morley Field at Balboa Park | San Diego, CA | | | |
