2023 Results Grid 

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Meet List
Gear Up Northwest XC Preview hosted by Sehome
Metro XC Prep/Franklin/Lincoln/Hale/Rainier Beach/Roosevelt at Lower Woodland
Bob Firman Invitational XC
Metro League XC Week #3 Frank, Ingraham, Lake, SP
NIKE -- HOLE IN THE WALL XC INVITATIONAL
Metro League XC Week #5
2023 Metro Championships Cross Country
District 2 - 3A SeaKing Cross Country Championships
Bishop Blanchet/Seattle Prep LW TT
WIAA State XC Championships
NXR Northwest Regional Championships
Race Distances
12 Miles
25,000 Meters
Show: All Years
Mens Womens
Mens
AthleteSep 9Sep 13Sep 23Sep 27Oct 7Oct 11Oct 19Oct 26Oct 27Nov 4Nov 11
10Patrick Alspach 19:49.3220:17.1219:50.1220:34.02
12Seamus Alspach 18:20.5217:57.3217:47.2217:25.2217:26.2217:28.32 17:16.82 17:48.62
11Hudson Atrosh 16:40.6216:05.4217:06.4216:26.42 16:11.9215:33.92 16:22.0215:50.52
9Mason Beckett16:11.8126:21.92 25:46.3228:53.32 26:14.32
12Chester Billerbeck 21:05.92 20:46.12
9Miles Carlstedt14:08.2122:43.42 22:41.3222:17.0222:05.6222:32.92
12Nicolas Davila10:10.1116:13.1216:14.3216:25.1215:58.62 15:54.0215:42.12 16:20.1216:10.52
11Shane Effgen10:34.0117:32.4218:00.1217:20.4217:15.0217:00.9217:32.42 17:12.72 17:30.92
9Roberto Gordillo14:35.9123:55.42 23:42.22 24:22.9224:35.62
9Finn Greatorex 24:34.62 24:15.8224:36.4223:26.4225:26.72
11Zach Hansen14:03.01
11Wyatt Heily10:44.9116:48.4217:30.2217:06.92 17:00.1216:46.12 17:26.0217:21.92
12Jack Henzke9:56.7116:07.0216:03.9216:25.5216:13.32 15:38.8215:39.32 15:38.6215:08.02
9Daniel Herb 25:33.1225:00.8225:02.0225:05.42
9Henry Herb10:33.7116:27.6216:53.7217:06.7216:28.52 16:17.4216:02.22 16:26.4216:34.72
9Jake Herb11:21.9117:49.02217:47.7218:02.8217:37.7217:34.32 18:15.32 18:12.72
9Nash Howard11:06.9117:50.2217:41.6217:55.5217:41.0217:23.2217:13.62 17:59.72 17:07.32
12William Huddleston 17:23.02 17:37.92 17:15.32
10William Jackson13:10.3120:41.72 19:37.5220:50.3219:33.2220:49.12 20:17.02
10Stephen Kassab 24:52.82 24:36.4224:35.5224:18.3224:52.72
9Graham Keilholz
11Sam Kurtz12:33.1120:23.12 19:41.92 20:25.12 21:17.12
10Andy La Porte14:26.4122:57.42 22:16.92 22:18.8223:38.72
10Kian Leech14:40.9123:49.92 22:45.62 22:40.0223:53.02
10Conner Longton14:57.01 22:43.2222:31.3222:51.1222:38.62
10Drew Lui14:23.0123:21.82 22:44.1222:25.6221:53.4222:08.22
9Nick Macha11:58.4119:42.72 19:38.0219:32.5219:19.7219:10.72 19:41.22
10Milo Magnano12:40.9119:55.92 19:21.8219:53.8219:39.1219:11.62
9Andre Mathew 22:01.32 20:45.0222:13.6220:31.1220:53.62 20:13.02
11Wes Merlino 19:38.82 18:55.8218:58.1218:59.4218:38.72 18:41.32 18:13.72
12Matthew Metcalf13:48.0122:30.32 21:40.82 22:37.0221:53.22
11Toto Mounir10:46.2116:55.3217:17.9217:17.1217:06.3216:52.02 18:18.82 17:45.6217:39.42
10Stephen Nedialkov Sala 23:48.02 22:44.82 22:03.1222:40.02
10Henry O'Donnell15:42.6125:53.92 25:59.92 27:32.72
11Jaxsen Pascual 23:51.5225:24.82 25:59.92
9Tucker Punke13:21.4121:23.22 20:58.2222:27.6220:37.2221:21.62 21:31.52
9James Reynolds15:21.3123:50.12 22:11.6222:50.6222:59.0223:08.22
9Parker Rice12:46.3120:58.12 20:02.5220:54.8219:58.8220:03.12
12Liam Riley10:36.8116:34.8216:36.5217:16.0215:54.12 16:14.3215:48.22 16:09.1215:49.42
9Lucas Riley13:08.5120:58.52 19:44.0221:49.1219:32.9219:25.72
9Santi Rodrigo Dermody11:23.3118:31.32 17:58.3218:46.2218:00.2218:19.32 18:17.62 18:04.22
11Aaron Roedel 21:52.12 21:45.8222:40.32
12Daniel Soto-Parra 20:00.12 20:28.82
9Gabriel Welch13:57.7123:04.72 23:08.6221:46.1222:22.02
10Jack Wise10:59.5117:25.3217:17.9217:16.42 17:21.6217:40.62 17:23.32
Womens
AthleteSep 9Sep 13Sep 23Sep 27Oct 7Oct 11Oct 19Oct 26Oct 27Nov 4Nov 11
9Anya Bergstrom13:49.3123:04.92 21:52.5223:11.9221:39.8221:24.3220:50.32
10Kiera Berlin16:20.5127:24.12 25:47.1225:53.9225:46.6224:41.32
10Marguerite Bindel 32:25.12 30:22.42
11Lisette Burrows16:22.31 25:22.6226:22.8226:00.8226:33.92
10Zooey Carlstedt16:07.6126:19.72 24:49.3226:35.8226:01.5226:34.62
11Amanda Christian16:53.8126:36.92 25:18.3226:13.4225:50.4227:56.02
11Michaela Dillon17:19.71 27:25.42 27:36.3227:43.52
10Campbell Downer16:00.2126:00.02 24:53.62
10Elizabeth Doyle19:22.9132:25.72 30:16.42
11Fiona Dunn13:50.0122:12.52 21:48.2222:43.8222:04.1222:19.1221:24.82
10Marleigh Durie21:44.61 34:34.52
9Evelyn Ebel 28:49.7228:42.5228:39.0229:59.92
11Scarlett Ebel15:53.9125:01.02 23:42.8224:13.2224:27.4227:28.12
10Charlotte Flynn14:49.51 24:11.9224:18.1225:08.82
10Calla Friedman18:02.0128:10.52 27:28.72 29:15.7229:51.02
9Delaney Griffith17:14.3128:21.52 26:45.1227:03.7227:30.7228:10.52
12Kelsey Hamilton
10Campbell Henderson16:16.9126:25.42 25:37.6225:48.12 26:18.92
12Abby Hendry 26:27.5227:13.7227:27.02
11Clara Henzke16:59.9127:50.32 27:25.7228:32.2227:52.82
10Chloe Horner15:59.5126:20.12 25:38.0225:26.3224:59.8226:23.02
12Hannah Huddleston19:09.3129:56.02
11Sophia Im
11Katherine Kaiser 23:40.1223:21.0223:45.42
10Emerson King17:16.01 26:51.3227:37.2227:46.3227:31.02
10Olivia Lovejoy 28:35.22
11Sophia Magnano13:01.6120:50.32 20:48.5221:08.9220:49.3221:02.0220:07.82
10Beatrice Mapp16:42.1128:14.32 27:46.2227:14.22 30:06.52
9Alexis Marie Martelino19:21.9132:12.52 28:48.2228:41.8229:32.4229:51.12
10Millie Matthews17:15.41 26:48.92 26:05.22
10Kayla McCulloch
10Siena O'Meara17:01.1126:37.62 25:43.2226:10.3226:06.32
12Isabella Poeschla 28:06.32 26:34.1228:43.0227:44.72
11Tegan Rain13:20.0121:14.02 19:58.72 20:40.2220:31.6219:53.22 20:39.32
10Alina Reichl19:03.5131:44.82 28:39.32 28:38.0230:23.62
10Peyton Remington16:04.5125:40.52 24:04.62 24:23.5224:15.52
11Olivia Rodrigo Dermody 23:37.5223:58.8224:04.7223:49.12
9Emilia Rosauer12:56.8120:31.22 19:53.3222:31.0220:26.7221:22.8219:47.32 20:52.62
10Lauren Rosauer17:23.6127:22.02 25:58.1226:15.5226:08.8226:18.22
9Lucie Ruettgers16:22.0126:48.12 25:16.4225:47.6225:45.4225:41.12
10Ava Sais19:04.7131:59.42 30:15.5229:44.3231:07.32
10Layla Schueneman17:16.61 26:00.4229:14.8226:58.0229:00.12
11Addison Smith13:39.6122:22.42 21:33.1222:38.4221:17.9221:22.6221:23.72
11Marianna Sprague16:54.2129:10.12 25:59.2226:40.2226:54.7226:04.42
11Sofia Staggs13:49.7121:58.52 21:39.9222:10.5222:01.0221:46.4221:09.02
9Ella Strimban14:55.71
10Sarah Tano18:59.2131:56.12 31:13.1230:19.0229:51.42
11Nina Trujillo16:49.9127:29.52 26:30.8226:04.62
10Sophie Walters18:42.9131:10.22

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Key

0:00 Improvement over previous season races of the same distance.
0:00 Personal Record for this distance
0:00 Season Record for this distance