Welcome to the Palisades Dolphins Cross Country Web Page.
You can tune in here regularly to view results, photos, notes of interest and important information regarding the sport of cross country, and, by extension, Track and Field, and running in general.
First notes:
Team meeting on Tuesday after practice. Meet in teachers' cafeteria.
Thursday, meet vs Venice. They are a consistently competitive teAM with good coaching. Be ready, but I think we should cojmpete well.
BE PREPARED FOR THE HEAT AT PIERCE COLLEGE. IT IS OUR NUMBER ONE ADVERSARY AT PIERCE COLLEGE.
BE WELL HYDRATED, BRING YOUR OWN WATER BOTTLE, STAY OUT OF THE SUN.