GO MUSTANGS!
Practices:
Friday 9/4 3:30 - 4:45 RCHS
Monday 9/7 Labor Day: run at home!!!!
Happy Labor Day Weekend, three days off school is true, only one day off running, please run 2 out of the three days! Run 2-4 miles each day, day one at a good tempo, 2nd day recovery run.
Team photos: 9/9 after school, bring your uniform!!!!
Discipline is the difference between what you want NOW and what you want MOST!!!
Whatever you do work at it with all your heart
as in working for the Lord
and not for man.
Colossians 3:23