Sunday - Rest
Monday - Practice 4-5:00 Medium Workout
Tuesday - Meeting 4-4:30 HS Health Room
Gatorade of the week:
PR's: MaKayla Kesler ( sp)
Practice 4:30-5:00 Easy
Wednesday - Winston Tilzey West Park Open
At West Park, Nampa, Idaho
Release: 1:20 pm Bus Leaves: 1:30 pm
Girls and boys run together at 3:30pm. No scores kept. I will time kids and enter
results. Top three get medals.
We will head to Pizza Hut at 4:30pm for party and awards.
Plan on pulling into HS parking lot by 6:45 so the ones of us who need to be at
Wednesday night activities can do so.
Thursday - No Practice
Friday - No Practice
Saturday - No Practice
All results and schedules on Athletic.net
Any Questions - Coach Rankin 208-741-3554
4:30-7 20 kids