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Kearns HS

     Cougar - Salt Lake City, UT
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Athletic.net > HS > US > Utah > 5A > 2
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 < 2012 Season > 
Date Info
Wed, Aug 29 Results
Region Two Preseason Trials
Wed, Sep 5 Info
Granger, Hunter, Kearns Tri
Sat, Sep 8 Results
Cougar Challenge
Wed, Sep 12 Results
Granger, Kearns, Tville Tri
Wed, Sep 19 Results
Kearns, Viewmont, Hunter Tri
Wed, Sep 26 Results
Granite District Championships
Fri, Oct 5 Results
Region Two Championships
Wed, Oct 17 Results
State Championships
3 Mile 4A
HERR - 1st - 68pts
3 Mile 3A
OGDE - 1st - 67pts
3 Mile 2A
RICH - 1st - 44pts
3 Mile 1A
MONT - 1st - 45pts
3 Mile 5A
AF - 1st - 29pts
3 Mile 4A
MOCR - 1st - 40pts
3 Mile 3A
PACI - 1st - 36pts
3 Mile 2A
RHSM - 1st - 61pts
3 Mile 1A
PANG - 1st - 35pts
3 Mile 5A
DAVI - 1st - 37pts
Sat, Dec 1 Results
Footlocker West Regional
Date Info
Sat, Aug 20 Results
Premier Invitational
Wed, Aug 24 Results
Region II Pre-season
Sat, Aug 27 Results
Cougar Challenge Cross Country Invitational
Wed, Aug 31 Results
Granger, Hunter, Kearns tri-meet
Wed, Sep 14 Info
Kearns, Viewmont, at Granger Tri-meet
Fri, Sep 16 Results
Bulldog Invitational
Wed, Sep 21 Results
Kearns, Viewmont , Hunter tri-meet
Sat, Sep 24 Results
Bob Firman Invitational
Wed, Sep 28 Results
Granite District Championships
Fri, Oct 7 Results
Region II championships
Wed, Oct 19 Info
Utah 5A State Cross Country Championships
Date Info
Mon, Aug 9 Results
cougar pre-camp intersquad
Sat, Aug 21 Results
Premier xc Invitational
Comments
Congrats to the boy's varsity who captured 1st place honors in todays invitational. Richard Obele led the way taking 1st place with an excellen time of 15:09, Cody Glac followed in second place at 15:20. This years course was just over 200 meters longer.
Sat, Aug 28 Results
Cougar Challenge Invitational
Wed, Sep 1 Results
Pre-region three meet
Wed, Sep 8 Results
Region meet West Jordan
Wed, Sep 8 Info
West Jordan Cross Country Region Meet *Register on this one*
Wed, Sep 15 Info
Herriman Regional Meet
Wed, Sep 15 Results
Herriman Region 3 Meet
Fri, Sep 17 Results
Bulldog Invitational
Wed, Sep 22 Results
Kearns regional
Sat, Sep 25 Results
Bob Firman Invitational
Tue, Sep 28 Results
Taylorsville, Kearns Dual
Fri, Oct 1 Results
Cedar Invitational
Tue, Oct 12 Results
REGION III CHAMPIONSHIPS
Wed, Oct 20 Results
Utah 5A State Cross Country Championships
Sat, Dec 4 Results
Foot Locker Western Regionals
Date Info
Tue, Aug 18 Results
Cougar time trial new course
Wed, Aug 26 Results
pre -region III
Sat, Aug 29 Results
Tooele Invitational
Wed, Sep 2 Results
West Jordan Regional
Sat, Sep 12 Results
Cougar Challenge
Wed, Sep 16 Results
Kearns Regional
Sat, Sep 26 Results
Bob Firman Invitational Cross Country Meet
Wed, Oct 7 Results
Hunter dual
Comments
team scores,boys 2,3,4,6,7=22 Kearns 1,5,8,9,12=35 Hunter team scores girls 2,3,5,6,7=23 Hunter 1,4,9,10,11=35 Kearns
Mon, Oct 12 Results
Region III Championships
Wed, Oct 21 Results
Utah Cross Country Championships
Fri, Dec 4 Results
Footlocker west regional
Date Info
Sat, Aug 23 Results
Tooele Invitational
Wed, Aug 27 Results
Preregion III
Sat, Aug 30 Results
Grass Relays
Wed, Sep 3 Results
Hunter regional
Wed, Sep 10 Results
Bingham Regional
Fri, Sep 12 Results
Tiger-Grizz Invitational
Wed, Sep 17 Results
Kearns regional
Fri, Sep 26 Results
Nebo Invitational
Wed, Oct 1 Results
Hunter , Kearns Dual
Fri, Oct 3 Results
Cedar Invitational
Mon, Oct 13 Results
Region 3 Championships
Wed, Oct 22 Results
5A Utah State Championships
Date Info
Sat, Aug 18 Results
Tooele Invitational
Sat, Aug 25 Results
Grass Relays
Tue, Aug 28 Results
Preregion III
Wed, Sep 5 Results
Hunter Regional
Wed, Sep 12 Results
Region 3 - 6 way meet
Wed, Sep 19 Results
Kearns Regional
Fri, Sep 21 Results
Nebo Invitational
Tue, Oct 2 Results
Cyprus duel
Mon, Oct 8 Results
Region III Championships
Wed, Oct 17 Results
Utah 5A Cross Country Championships
Date Info
Thu, Aug 17 Results
Tooele Invitational
Fri, Sep 1 Results
Golden Cougar Challenge (innersquad)
Wed, Sep 6 Results
Hunter Region meet
Fri, Sep 8 Results
Cougar Challenge Cross Country Invitational
Wed, Sep 13 Results
Bingham Regional
Fri, Sep 15 Results
Tiger , Grizz, Invitational
Wed, Sep 20 Results
Kearns Regional
Fri, Sep 29 Results
Cedar Invitational
Mon, Oct 2 Info
Golden Cougar Last Chance (pre- region time trial)
Mon, Oct 9 Results
Region III Championships
Wed, Oct 18 Results
Utah State Championships
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Contact Info
Address - Map
5525 Cougar Lane
Salt Lake City, UT 84120

Phone (801)646-5380 Fax 801-646-5382
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Cougar Men and Women capture Granite District Championships.

Workouts Monday Jully 23-28

Mon. 10 to 15 long hill 300's on the long  grassy hill next to the dirt trails. Push for strength and endurance. Walk and jog down for recovery.Do not forget your water!!!

Tuesday. 30 minute swarm recovery run on flat grassy surface

Wed. Golf course six 

Thursday swarm course fly on the down hills.

Friday 20x200 40 -45 seconds 200 jog recovery

Sat. 6-10 miles

Be Sure To Get 3-5 Miles in every night. This separates competators from just happy to be here participants. Both the men's and women's teams can win Region this year .

I Will Be at workout next Monday. we will run  team 

 
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