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 < 2013 Season > 
Date Info
Wed, Oct 8Info
PAHS vs PTHS @ Sequim
Thu, Oct 23Info
Olympic League Championships
Sat, Nov 1Info
Westside Classic
Sat, Nov 8Info
1A WIAA State Championships
Date Info
Sat, Sep 14Results
15th Bellarmine Invitational
2 Mile V
BLMN - 1st - 67pts
2 Mile 11/12 JV
GONZ - 1st - 41pts
2 Mile Freshman
BLCH - 1st - 46pts
2 Mile 10/11 JV
BLMN - 1st - 28pts
2 Mile V
BLMN - 1st - 40pts
2 Mile JV
BLMN - 1st - 15pts
2 Mile Freshman
SKLN - 1st - 24pts
PTWN - 5th - 121pts
Sat, Sep 21Results
36th Salt Creek Invitational
3 Mile V Boys
INTL - 1st - 29pts
PTWN - 9th - 220pts
3 Mile JV Boys
NTHL - 1st - 26pts
3 Mile Open Boys
BAIN - 1st - 36pts
3 Mile V Girls
INTL - 1st - 55pts
3 Mile JV Girls
BAIN - 1st - 35pts
3 Mile Open Girls
NTHL - 1st - 16pts
Wed, Sep 25Results
Bainbridge/NKitsap/Brem/PT/Ing/EC/CS/Clv
5,000 Meters V
BAIN - 1st - 38pts
PTWN - 6th - 138pts
5,000 Meters V
BAIN - 1st - 29pts
PTWN - 5th - 126pts
Wed, Oct 2Results
PTHS vs SHS @ PAHS
5,000 Meters V
SEQU - 1st - 25pts
PTWN - 3rd - 71pts
5,000 Meters JV
SEQU - 1st - 21pts
5,000 Meters V
PANG - 1st - 15pts
PTWN - 3rd - 63pts
Wed, Oct 9Results
Olympic vs Port Townsend @ Kingston
Sat, Oct 12Results
HOLE IN THE WALL XC INVITATIONAL
1.7 Mile MS
anac - 1st - 33pts
5,000 Meters Frosh/Soph Boys
SEHO - 1st - 82pts
5,000 Meters JV over 20:00 avg
TBEA - 1st - 130pts
5,000 Meters JV under 20:00 avg
KAMK - 1st - 55pts
5,000 Meters V over 18:00 avg
KING - 1st - 125pts
5,000 Meters V under 18:00 avg
BLMN - 1st - 129pts
1.7 Mile MS
lkw - 1st - 28pts
5,000 Meters JV over 24:00 avg
KELS - 1st - 96pts
5,000 Meters JV under 24:00 avg
SKLN - 1st - 47pts
5,000 Meters V over 22:30 avg
BLMN - 1st - 75pts
5,000 Meters V under 22:30 avg
BLMN - 1st - 84pts
Wed, Oct 16
Senior Recognition
Senior Recognition
Notes
Senior Recognition
Wed, Oct 16Results
Klahowya vs North Mason @ Port Townsend
2.4 Mile V
KLAH - 1st - 31pts
PTWN - 2nd - 35pts
2.4 Mile JV
KLAH - 1st - 27pts
2.4 Mile V
PTWN - 1st - 36pts
Thu, Oct 24Results
Olympic League XC Championships
5,000 Meters V
SEQU - 1st - 43pts
PTWN - 7th - 174pts
5,000 Meters JV
SEQU - 1st - 25pts
PTWN - 9th - 222pts
3,000 Meters MS
stev - 1st - 15pts
5,000 Meters V
PANG - 1st - 38pts
PTWN - 4th - 132pts
3,000 Meters MS
stev - 1st - 20pts
Sat, Nov 2Results
Westside Classic
5,000 Meters 4A Boys V
GHAR - 1st - 54pts
5,000 Meters 3A Boys V
CRIV - 1st - 45pts
5,000 Meters 2A Boys V
SEQU - 1st - 77pts
5,000 Meters 1A Boys V
MERD - 1st - 76pts
PTWN - 16th - 360pts
5,000 Meters 1B/2B Boys V
CFLS - 1st - 41pts
5,000 Meters 4A Girls V
BLMN - 1st - 63pts
5,000 Meters 3A Girls V
PRAR - 1st - 41pts
5,000 Meters 2A Girls V
LINB - 1st - 61pts
5,000 Meters 1A Girls V
MTBK - 1st - 63pts
PTWN - 13th - 300pts
Sat, Nov 9Results
1A WIAA STATE CHAMPIONSHIPS
5,000 Meters 1A V
MDLK - 1st - 72pts
5,000 Meters 1A V
LKSD - 1st - 51pts
Date Info
Sat, Aug 25
!st Annual Kids Triathlon
!st Annual Kids Triathlon
Start: 10:00 AM   End: 12:00 PM
Notes
The PTXC Team has the opportunity to help with this event as course monitors along the bike route (along San Juan Avenue & Farm Valley Trail) or in the bike to run transition area @ Blue Heron School.
Sun, Sep 2
Fort Townsend Trail Race
Fort Townsend Trail Race
Start: 8:00 AM  
Notes
The Fort Townsend Trail Run has become a PTXC Family tradition...It's a 4 mile trail run that winds through the trails and scenic waterfront in "Old" Fort Townsend State Park. *Discovery Pass Required
Sat, Sep 8Results
3rd Annual Sehome Invitational
Sat, Sep 15Results
South Whidbey Invitational
Wed, Sep 19Results
Port Townsend, Kingston @ Port Angeles
Wed, Sep 26Results
Bremerton & North Mason @ Port Townsend
Wed, Sep 26
Senior Recognition
Senior Recognition
Start: 3:40 PM  
Notes
As this is our only Home Meet, we'll take the opportunity to honor the SENIOR athletes for Port Townsend & Chimacum High Schools
Wed, Oct 3Results
Olympic, Port Townsend @ Sequim
Sat, Oct 6Results
HOLE IN THE WALL INVITATIONAL
Wed, Oct 10Results
Port Townsend & Klahowya @ North Kitsap
Thu, Oct 18Results
Olympic League Championships
5,000 Meters V
KGST - 1st - 71pts
PTWN - 8th - 172pts
5,000 Meters JV
KGST - 1st - 20pts
2,500 Meters MS Boys
seq - 1st - 32pts
5,000 Meters V
NKIT - 1st - 26pts
PTWN - 4th - 116pts
2,500 Meters MS Girls
seq - 1st - 21pts
Sat, Oct 27Results
Westside Classic
5,000 Meters 1B/2B BOYS
CRAC - 1st - 42pts
5,000 Meters 1A BOYS
CWRI - 1st - 101pts
PTWN - 16th - 359pts
5,000 Meters 2A BOYS
SUMN - 1st - 83pts
5,000 Meters 3A BOYS
CRIV - 1st - 58pts
5,000 Meters 4A BOYS
TAHO - 1st - 93pts
5,000 Meters 1A GIRLS
MERD - 1st - 106pts
PTWN - 10th - 265pts
5,000 Meters 2A GIRLS
NKIT - 1st - 46pts
5,000 Meters 3A GIRLS
PRAR - 1st - 42pts
5,000 Meters 4A GIRLS
CAMA - 1st - 29pts
Sat, Nov 3Results
WIAA 1A State Championships
5,000 Meters V
CWRI - 1st - 87pts
5,000 Meters V
RSID - 1st - 70pts
Date Info
Sat, Sep 10Results
Tahoma Coed Relays
Sat, Sep 17Results
Salt Creek Invitational
Wed, Sep 21Results
Kingston, Port Angeles @ Port Townsend
Wed, Sep 28Results
N. Mason & Pt. Townsend @ Bremerton
Sat, Oct 1Results
38th Annual Sunfair Invitational
Wed, Oct 5Results
Port Towsend, Sequim @ Olympic
Sat, Oct 8Results
Fort Worden Invitational
Wed, Oct 12Results
North Kitsap and Port Townsend@ Klahowya
Thu, Oct 20Results
Olympic League Championships
Sat, Oct 29Results
Westside Classic
5,000 Meters 4A Boys
GHAR - 1st - 39pts
5,000 Meters 3A Boys
CAMA - 1st - 62pts
5,000 Meters 2A Boys
LINB - 1st - 55pts
5,000 Meters 1A Boys
LNDC - 1st - 115pts
PTWN - 12th - 264pts
5,000 Meters 1B/2B Boys
SW - 1st - 50pts
5,000 Meters 1B/2B Girls
BEAR - 1st - 22pts
5,000 Meters 2A Girls
INTL - 1st - 72pts
5,000 Meters 1A Girls
NWST - 1st - 82pts
PTWN - 9th - 204pts
Sat, Nov 5Results
WIAA 1A State Championships
Date Info
Sat, Sep 11Results
Tahoma Coed Relays
Sat, Sep 18Results
Seaside 3 Course Challenge
Wed, Sep 22Results
Port Angeles vs Port Townsend at Kingston
Wed, Sep 29Results
Olympic League: Bremerton & Pt Townsend @ N Mason
Wed, Oct 6Results
Olympic & Sequim @ Port Townsend
Sat, Oct 9Results
Fort Worden Invitational
Wed, Oct 13Results
North Kitsap and Klahowya @ Port Townsend
Thu, Oct 21Results
Olympic League Championships
Sat, Oct 30Results
Westside Classic
Sat, Nov 6Results
WIAA 1A State Championships
Date Info
Sat, Sep 19Results
Salt Creek Invitational
Wed, Sep 23Results
Port Townsend vs Kingston at Port Angeles
Wed, Sep 30Results
NM / Bremerton at Fort Worden
Sat, Oct 3Results
Curtis Invite
Wed, Oct 7Results
Olympic, Port Townsend @ Sequim
Sat, Oct 10Results
Fort Worden Invitational
Wed, Oct 14Results
PTHS, Klahowya @NK
Thu, Oct 22Results
Olympic League Championships
Sat, Oct 31Results
Westside Classic
Sat, Nov 7Results
WIAA 1A Washington State Championships
Date Info
Sat, Sep 13Results
Bellarmine Prep Invitational
Sat, Sep 20Results
Seaside 3 Course, Seaside
Wed, Sep 24Results
Port Angeles vs Kingston at Port Townsend
Wed, Oct 1Results
Bremerton at North Mason
Sat, Oct 4Results
35th Annual Sunfair Invitational
Thu, Oct 9Results
Port Townsend, Sequim @ Olympic
Sat, Oct 11Results
Fort Worden Invite
Wed, Oct 15Results
Port Townsend, North Kitsap @ Klahowya
Thu, Oct 23Results
Olympic League Championships
Sat, Nov 1Results
Westside Classic
Sat, Nov 8Results
1A Washington State Championships
Date Info
Sat, Sep 8Results
Bellarmine Invite
Sat, Sep 15Results
Salt Creek Invitational
Wed, Sep 19Results
Klahowya, Port Townsend @ Peninsula
Wed, Sep 26Info
Kingston and Bremerton
Sat, Sep 29Results
King's West Invite
Wed, Oct 3Info
North Mason, Olympic @ Pt. Townsend
Sat, Oct 6Results
Fort Worden Invite
Wed, Oct 10Results
Port Angeles, Port Townsend @ Sequim
Thu, Oct 18Results
Olympic League XC Championships
Sat, Oct 27Results
Westside Classic
Sat, Nov 3Results
WIAA 2A State Championships
Date Info
Sat, Sep 9Results
Bellarmine Invitational (B & G)
Sat, Sep 16Results
Salt Creek Invitational 2006
Sat, Oct 21Info
Westside Classic
Sat, Oct 28Results
Westside Classic (District 3 & 4) Meet
Sat, Nov 4Results
2A State Championships
Date Info
Sat, Sep 10Results
Bellermine Prep Invite 2005
Sat, Sep 17Results
Salt Creek Invitational 2005
Sat, Nov 5Results
WIAA 2A STATE CHAMPIONSHIPS
Date Info
Sat, Nov 6Results
WIAA 2A Cross Country State Championships
Date Info
Sat, Nov 8Results
WIAA 2A State Championships
Date Info
Sat, Nov 9Results
WIAA 2A State Championships
Date Info
Sat, Nov 3Results
WIAA 2A State Championships
Date Info
Sat, Nov 4Results
WIAA 2A State Championships
Date Info
Sat, Nov 6Results
WIAA 2A State Championships
Date Info
Sat, Nov 7Results
WIAA 2A State Championships
Date Info
Sat, Nov 8Results
WIAA 2A State Championships
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Staff
Alice Fraser
Fraser
Coach
Jeni Little
Little
Coach
Steve  Taylor
Taylor
PrepSportswear
Address - View Map
1500 Van Ness
Pt Townsend, WA 98368

Phone (360) 379-4528 Fax 360-379-4505
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Keys to success

Consistency

Modulation

Moderation

 

All running is training.

Easy running can also be recovery (once you get a little bit of fitness).

Just get the miles in consistently and you'll get at least 70% of the way there, and there is no reliable substitute for this.  The workouts (races included) and long runs provide another ~20%, but only if you allow your body to absorb them properly and don't over-do them.

A quote from our friend and great coach, the late John Walsh:  "Patience is not percieved as a 'sexy' attribute to have, but it beats boom-n'-bust every which way.  Cultivate it in spades.  You want to be like the big ol' tomcat not taking his eyes off the canary.  Not smiling.  Not blinking.  Just waiting.  And knowing that nothing can stop it from being his... and really soon too." 

And finally another quote from our friend and great coach Tom Donnelly: "You can't wait until 15 minutes before a race and say, 'I'm gonna go out and be a hero today!'  You have to be a hero every minute of every day."

Put in the work, and any one of you can be the hero.

 

 

 
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