PresPPre-Season Conditioning
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After school: Mondays , Tuesdays, Thursdays, Fridays.
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Workouts and distance/fitness runs.
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Strength + speed workout: Wednesdays 6pm-7pm, at BHS fitness center.
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For more info or carpooling, talk to Tyler Cox, Danielle Bogardus, Ivy Terry, Signe Lindquist, Gordon Shelton-Jenck, or check out the XC or track facebook sites.
"The will to win means nothing without the will to prepare."
-Juma Ikangaa, 1989 NYC Marathon winner
AllAl
For more info, contact 2012-13 team captains.............
Anna Misenti, Julia Thomas, Sam Scott
Brendan Willerford, Tomas Delgado, Tyler Cox