Switch to
Team Mascot

Upper Lake HS Site Supporter

Cougars - Upper Lake , CA


Performance Lists

Athletic.net > HS > US > California > North Coast > Div V

Custom Lists

Teams

No custom team lists

Athletes

No custom athlete lists

Meets

No custom meet lists
CalendarStaff
 < 2013 Season > 
Date Info
Sat, Sep 7Info
6th Annual Cougar Classic Invite
Sat, Sep 14Results
Viking Opener
Sat, Sep 21Results
Bret Harte Frogtown Invitational
2 Mile Frosh small
DIXO - 1st - 18pts
2 Mile Soph small
BRHA - 1st - 33pts
3 Mile JV small
RPON - 1st - 27pts
3 Mile V small
DIXO - 1st - 40pts
2 Mile Frosh large
TOKA - 1st - 43pts
2 Mile Soph large
SHEL - 1st - 70pts
3 Mile JV large
ATWA - 1st - 35pts
3 Mile V large
SHEL - 1st - 39pts
2 Mile Frosh-Soph small
BRHA - 1st - 26pts
2 Mile JV small
ESC - 1st - 25pts
3 Mile V small
DIXO - 1st - 54pts
2 Mile Frosh large
LIST - 1st - 29pts
2 Mile Soph large
LIST - 1st - 46pts
2 Mile JV large
SHEL - 1st - 42pts
3 Mile V large
SHEL - 1st - 59pts
Sat, Sep 28Results
Pacific Tigers High School Invitational
5,000 Meters V - Small School
DIXO - 1st - 58pts
2 Mile JV - Small School
OAKM - 1st - 29pts
UPLA - 3rd - 54pts
2 Mile JV - Large School
DAVI - 1st - 33pts
2 Mile Frosh/Soph - Small School
OAKM - 1st - 55pts
2 Mile Frosh/Soph - Large School
ELGR - 1st - 61pts
5,000 Meters V - Large School
SHEL - 1st - 53pts
5,000 Meters V - Small School
SRRA - 1st - 62pts
5,000 Meters V - Large School
DAVI - 1st - 41pts
2 Mile JV - Small School
SMRY - 1st - 33pts
UPLA - 3rd - 76pts
2 Mile JV - Large School
DAVI - 1st - 43pts
2 Mile Frosh/Soph - Small School
SMRY - 1st - 32pts
2 Mile Frosh/Soph - Large School
DAVI - 1st - 21pts
Sat, Oct 5Results
Clam Beach Invite
3 Mile V
COR - 1st - 49pts
2 Mile JV
ARCT - 1st - 27pts
UPLA - 3rd - 74pts
1.5 Mile MS
jccs - 1st - 13pts
3 Mile V
ARCT - 1st - 19pts
2 Mile JV
REBL - 1st - 42pts
UPLA - 3rd - 60pts
1.5 Mile MS
jccs - 1st - 8pts
Fri, Oct 25Results
66th Mt. SAC Cross Country Invitational (Friday)
2.93 Mile D3 V No. 12
OAKM - 1st - 68pts
2.93 Mile D3 Freshman No. 4
PARO - 1st - 75pts
2.93 Mile D3 JV No. 1
CATH - 1st - 30pts
2.93 Mile D3 JV No. 2
JHS - 1st - 39pts
2.93 Mile D3 Freshman No. 5
CACA - 1st - 58pts
2.93 Mile D3 Sophomore No. 8
DEOR - 1st - 108pts
2.93 Mile D3 Sophomore No. 9
SAMA - 1st - 82pts
2.93 Mile D3 V No. 14
ECAP - 1st - 60pts
2.93 Mile D3 V-Sub Sweeps No. 15
PARO - 1st - 56pts
2.93 Mile D4 V No. 28
SNMR - 1st - 62pts
2.93 Mile D4 & D5 Freshman No. 20
JSC - 1st - 41pts
2.93 Mile D4 & D5 Freshman No. 21
HILL - 1st - 85pts
2.93 Mile D4 & D5 Sophomore No. 23
JSC - 1st - 58pts
2.93 Mile D4 & D5 Sophomore No. 24
BRHA - 1st - 48pts
2.93 Mile D4 & D5 JV No. 26
MCFA - 1st - 39pts
2.93 Mile D4 V-Sub Sweeps No. 29
SALV - 1st - 107pts
2.93 Mile D5 V No. 31
CATE - 1st - 69pts
2.93 Mile D3 Freshman No. 37
NRWO - 1st - 89pts
2.93 Mile D3 Sophomore No. 38
BROL - 1st - 31pts
2.93 Mile D3 JV Nat Champs No. 39
UNCI - 1st - 39pts
2.93 Mile D4 & D5 JV Nat Champs No. 41
HMBA - 1st - 35pts
2.93 Mile D4 Sweeps No. 43
MCFA - 1st - 56pts
2.93 Mile D5 Sweeps No. 45
SJOS - 1st - 39pts
2.93 Mile D3 Sweeps No. 47
BROL - 1st - 62pts
2.93 Mile D3 V No. 13
BEHI - 1st - 81pts
2.93 Mile V No. 30
NTAH - 1st - 26pts
2.93 Mile D3 V No. 16
SAMA - 1st - 72pts
2.93 Mile D3 Sophomore No. 10
OAPA - 1st - 47pts
2.93 Mile D3 JV No. 3
SOPA - 1st - 93pts
2.93 Mile D4 & D5 JV No. 27
VCHR - 1st - 38pts
2.93 Mile D3 Freshman No. 7
CODM - 1st - 41pts
2.93 Mile Sophomore No. 11
CODM - 1st - 36pts
2.93 Mile D3 Freshman No. 6
PSVE - 1st - 20pts
2.93 Mile D3 V No. 17
BOGR - 1st - 75pts
2.93 Mile D3 V No. 18
ALEM - 1st - 97pts
2.93 Mile D3 V-Sub Sweeps No. 19
LAHI - 1st - 46pts
2.93 Mile D4 & D5 Freshman No. 22
MCFA - 1st - 59pts
2.93 Mile D4 Freshman No. 32
VCHR - 1st - 75pts
2.93 Mile D4 & D5 Sophomore No. 25
SNMR - 1st - 48pts
2.93 Mile D4 V-Sub Sweeps No. 33
NODA - 1st - 60pts
2.93 Mile D5 V No. 34
CVC - 1st - 40pts
2.93 Mile D5 V-Sub Sweeps No. 35
NTAH - 1st - 17pts
2.93 Mile D3 Frosh/Soph No. 36
DEOR - 1st - 38pts
2.93 Mile D3, D4 & D5 JV Nat Champs No. 40
BIAM - 1st - 95pts
2.93 Mile D4 Sweeps No. 42
SALV - 1st - 85pts
2.93 Mile D5 Sweeps No. 44
WPG - 1st - 51pts
2.93 Mile D3 Sweeps No. 46
NRWO - 1st - 75pts
Sat, Nov 23Results
CIF-NCS Cross Country Championships
3 Mile Div 1
DELS - 1st - 31pts
3 Mile Div 2
MARC - 1st - 54pts
3 Mile Div 3
CAMP - 1st - 43pts
3 Mile Div 4
STMY - 1st - 66pts
3 Mile Div 5
SJOS - 1st - 29pts
UPLA - 17th - 486pts
3 Mile Div 1
MOVI - 1st - 81pts
3 Mile Div 2
MARC - 1st - 58pts
3 Mile Div 3
CAMP - 1st - 25pts
3 Mile Div 4
ARCT - 1st - 43pts
3 Mile Div 5
LIWI - 1st - 60pts
Date Info
Sat, Sep 15Results
Viking Opener
Sat, Sep 22Results
FrogTown Invitational
Sat, Oct 6Results
Clam Beach Invitational
Fri, Oct 19Results
65th Mt. SAC Cross Country Invitational (Friday)
2.93 Mile 1 - JV D3 Red
PSVE - 1st - 83pts
2.93 Mile 2 - JV D3 Yellow
LUOR - 1st - 45pts
2.93 Mile 4 - Freshman D3 Green
PSVE - 1st - 42pts
2.93 Mile 5 - Freshman D3 Red
YOLI - 1st - 86pts
2.93 Mile 8 - Sophomore D3 Green
TORR - 1st - 98pts
2.93 Mile 14 - V D3 Yellow
MIRA - 1st - 25pts
2.93 Mile 15 - V D3 Blue
LAHI - 1st - 87pts
2.93 Mile 12 - V D3 Green
PARO - 1st - 39pts
2.93 Mile 13 - V D3 Red
BOD - 1st - 33pts
2.93 Mile 38 - Sophomore D3 Yellow
BROL - 1st - 19pts
2.93 Mile 23 - Sophomore D4/D5 Blue
SNMR - 1st - 40pts
2.93 Mile 24 - Sophomore D4/D5 Green
FILL - 1st - 45pts
2.93 Mile 29 - V D4 Red
STMY - 1st - 77pts
2.93 Mile 28 - V D4 Green
DOBO - 1st - 73pts
2.93 Mile 30 - V D5 Yellow
AAE - 1st - 92pts
UPLA - 4th - 126pts
2.93 Mile 39 - JV Nat Champ D3 Blue
BROL - 1st - 26pts
2.93 Mile 41 - JV Nat Champ D4/D5 Red
FILL - 1st - 40pts
2.93 Mile 47 - Sweepstakes D3 Blue
STJB - 1st - 69pts
2.93 Mile 43 - Sweepstakes D4 Blue
FILL - 1st - 76pts
2.93 Mile 45 - Sweepstakes D5 Red
FLPR - 1st - 68pts
2.93 Mile 20 - Freshman D4/D5 Green
SAYN - 1st - 56pts
2.93 Mile 21 - Freshman D4/D5 Red
LABE - 1st - 33pts
2.93 Mile 26 - JV D4/D5 Yellow
STMY - 1st - 22pts
2.93 Mile 31 - V D5 Red
NTAH - 1st - 33pts
2.93 Mile 9 - Sophomore D3 Red
ESPE - 1st - 76pts
2.93 Mile 37 - Freshman D3 Red
DEOR - 1st - 56pts
2.93 Mile 27 - JV D4/D5 Blue
VCHR - 1st - 46pts
2.93 Mile 3 - JV D3 Blue
YOLI - 1st - 81pts
2.93 Mile 6 - Freshman D3 Yellow
PSVE - 1st - 37pts
2.93 Mile 10 - Sophomore D3 Yellow
CODM - 1st - 24pts
2.93 Mile 18 - V D3 Yellow
MIRA - 1st - 96pts
2.93 Mile 19 - V D3 Blue
LAHI - 1st - 43pts
2.93 Mile 16 - V D3 Green
PARO - 1st - 50pts
2.93 Mile 17 - V D3 Red
ALBA - 1st - 57pts
2.93 Mile 22 - Freshman D4/D5 Green
SNMR - 1st - 44pts
2.93 Mile 32 - V D4 Green
MCFA - 1st - 39pts
2.93 Mile 33 - V D4 Red
IHHS - 1st - 77pts
2.93 Mile 35 - V D5 Blue
TRCE - 1st - 73pts
2.93 Mile 34 - V D5 Yellow
COSH - 1st - 57pts
2.93 Mile 40 - JV Nat Champ D3/D4/D5 Green
CACA - 1st - 49pts
2.93 Mile 46 - Sweepstakes D3 Yellow
BONI - 1st - 46pts
2.93 Mile 42 - Sweepstakes D4 Yellow
SALV - 1st - 92pts
2.93 Mile 44 - Sweepstakes D5 Green
THAC - 1st - 100pts
2.93 Mile 25 - Sophomore D4/D5 Red
MCFA - 1st - 27pts
2.93 Mile 36 - Frosh/Soph D3 Green
DEOR - 1st - 33pts
2.93 Mile 7 - Freshman D3 Blue
CODM - 1st - 25pts
2.93 Mile 11 - Sophomore D3 Blue
PSVE - 1st - 22pts
Sat, Nov 17Results
North Coast Section Meet of Champions
3 Mile Div I
SARV - 1st - 40pts
3 Mile Div II
MARC - 1st - 74pts
3 Mile Div III
MIRA - 1st - 58pts
3 Mile Div IV
SARA - 1st - 56pts
3 Mile Div V
SJOS - 1st - 44pts
UPLA - 11th - 332pts
3 Mile Div I
GRND - 1st - 55pts
3 Mile Div II
MARC - 1st - 73pts
3 Mile Div III
ACAL - 1st - 58pts
3 Mile Div IV
ARCT - 1st - 26pts
3 Mile Div V
UHS - 1st - 66pts
UPLA - 17th - 479pts
Date Info
Sat, Sep 10Info
Cougar Classic
Sat, Sep 17Results
Viking Invite
Sat, Sep 24Results
Bret Harte Invitational
Sat, Oct 1Results
Clam Beach Invitational
Fri, Oct 21Results
64th Mt. SAC Cross Country Invitational (Friday)
Sat, Nov 19Results
NCS Championship
Date Info
Sat, Sep 11Results
Third Annual Cougar Classic Invitational
Wed, Sep 15Results
Lake County Meet
Sat, Sep 18Results
Viking Opener
Wed, Sep 22Results
Lower Lake v Upper Lake Dual
Sat, Sep 25Results
Bret Harte Frogtown Invitational
Sat, Oct 2Results
Clam Beach Invitational
Wed, Oct 6Results
Upper Lake vs. Willits
Sat, Oct 16Results
Monterey Bay Invite
Sat, Oct 23Results
Yoshaany Rahm Invite
Date Info
Sat, Sep 5Info
Cougar Classic Cross Country Invitational
Sat, Sep 19Results
Trojan XC Invite
Sat, Sep 26Results
Bret Harte Frogtown Invitational
Sat, Oct 3Results
Clam Beach Invitational
Sat, Oct 17Results
Monterey Bay Invitational
Sat, Nov 21Results
North Coast Section Championships
Date Info
Sat, Sep 6Info
Cougar Classic
Sat, Sep 13Results
Viking Invitational
Wed, Sep 17Info
Lake Country Meet
Sat, Sep 27Results
Stanford Invitational
Sat, Oct 4Results
Clam Beach Invite
Sat, Oct 18Results
Monterey Bay Invitational - Saturday Edition
Wed, Nov 12Info
Coastal Mountain Championships
Date Info
Sat, Sep 8Results
South Fork Invitational
Sat, Sep 15Results
Viking Opener
Sat, Sep 29Results
Stanford Invitational
Sat, Oct 6Results
Clam Beach Invitational
Sat, Oct 20Results
Monterey Bay Invitational
Season
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
  • 2008
More...
Embed
Show All
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
  • 2008
  • 2007
Add
Season
  • 2014
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
  • 2008
  • 2007
  • 2006
  • 2005
  • 2004
  • 2003
  • 2002
  • 2001
  • 2000
  • 1999
  • 1998
  • 1997
  • 1996
  • 1995
  • 1994
  • 1993
  • 1992
  • 1991
  • 1990
  • 1989
  • 1988
  • 1987
  • 1986
  • 1985
  • 1984
  • 1983
  • 1982
  • 1981
  • 1980
  • 1979
  • 1978
  • 1977
  • 1976
  • 1975
  • 1974
  • 1973
  • 1972
  • 1971
  • 1970
  • 1969
  • 1968
  • 1967
  • 1966
  • 1965
  • 1964
  • 1963
  • 1962
  • 1961
  • 1960
  • 1959
  • 1958
  • 1957
  • 1956
  • 1955
  • 1954
  • 1953
  • 1952
  • 1951
  • 1950
  • 1949
  • 1948
  • 1947
  • 1946
  • 1945
  • 1944
  • 1943
  • 1942
  • 1941
  • 1940
  • 1939
  • 1938
  • 1937
  • 1936
  • 1935
  • 1934
  • 1933
  • 1932
  • 1931
  • 1930
  • 1929
  • 1928
  • 1927
  • 1926
  • 1925
  • 1924
  • 1923
  • 1922
  • 1921
  • 1920
  • 1919
  • 1918
  • 1917
  • 1916
  • 1915
  • 1914
  • 1913
  • 1912
  • 1911
  • 1910
  • 1909
  • 1908
  • 1907
  • 1906
  • 1905
  • 1904
  • 1903
  • 1902
  • 1901
  • 1900
Staff
John Woods
Woods
Coach
PrepSportswear
Address - View Map
675 Clover Valley Road
Upper Lake , CA 95485-9560

Phone 707-275-2338 Fax 707-275-0239
Info for Coaches

Coaches

Account creation is simple, and allows you to use features such as: Watch Tour

  • Season Calendar
  • Season PR List
  • Online Meet Registration - Registration Tutorial
  • Detailed Meet Results
  • Individual Athlete Statistics

By keeping your stats updated, you also enable your district to have a current best marks list.

 
Get your free Coach Account

Only coaches need an account to manage their team and register for meets. Everyone else can browse the stats without an account.


Are you a coach? Sign Up and start saving time.

All coach accounts are completely free.
Site Supporters gain extra features, such as team photos and advanced meet hosting features.