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Vincent Langsy

- Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Thomas Jefferson - HS
2010 Season - 12th Grade
5,000 Meters
2922:17Oct 6Thomas Jefferson, Kent...
 
Thomas Jefferson - HS
2009 Season - 11th Grade
1,600 Meters
75:42.2Nov 4Miracle Mile X
 
1.8 Mile
3111:15.16Oct 27District Non-Qualifier...
 
3 Mile
2020:13Sep 1Team Time Trial - Frag...
22920:22Sep 1929th Annual Woodbridge...
125 21:35.42Oct 3Sunfair Invitational
 
5,000 Meters
1521:35Sep 16Thomas Jefferson, Curt...
2822:43.30Sep 23Auburn Riverside vs. T...
14* 21:10Oct 1Thomas Jefferson vs. D...
34 21:37Oct 7Thomas Jefferson @ Tod...
41 21:48.00Oct 14Federal Way @ Thomas J...
129* 20:31Oct 24SPSL/WCC 3A & SPSL 4A ...
 
Thomas Jefferson - HS
2008 Season - 10th Grade
1,600 Meters
136:08.7Oct 29Miracle Mile Part I
 
1.8 Mile
4211:40Oct 28SPSL District Non-Qual...
 
2 Mile
13314:30.9Sep 13Capital Invite
 
3,500 Meters
11615:44.60Oct 18The Classic at Wright ...
 
2.75 Mile
3319:09.79Oct 15Federal Way, Thomas Je...
 
3 Mile
2125:34Sep 2Team Time Trial
250*24:58.05Oct 435th Annual Sunfair In...
 
5,000 Meters
5622:48Sep 17Todd Beamer, White Riv...
4524:10Sep 24Thomas Jefferson, Kent...
76 23:55Oct 8Kentlake, Tahoma @ Tho...
269 23:26.15Oct 23SPSL Sub-District Meet
 
Thomas Jefferson - HS
2007 Season - 9th Grade
1,600 Meters
115:58.7Oct 25Miracle Mile Part A
 
1.8 Mile
5613:09Oct 23SPSL Non-Qualifier Mee...
 
3,500 Meters
12615:59Oct 132007 Tiger Classic - F...
 
2.75 Mile
7219:27Oct 10Federal Way All City M...
 
2.8 Mile
8425:23Sep 12SLHS, Puyallup,Sumner,...
 
3 Mile
4722:13Oct 3Thomas Jefferson, Kent...
 
5,000 Meters
15524:23Sep 1510th Annual Fort Steil...
8524:25Sep 19Thomas Jefferson, Kent...
28* 23:56Sep 26Kent Meridian at Thoma...
171* 22:31.99Sep 29Nike Pre-Nationals
268 22:33.74Oct 18SPSL Subdistrict Cross...
 
Season Records

1,600 Meters
20079th Grade5:58.7
200810th Grade6:08.7
200911th Grade5:42.2

1.8 Mile
20079th Grade13:09
200810th Grade11:40
200911th Grade11:15.16

2 Mile
200810th Grade14:30.9

3,500 Meters
20079th Grade15:59
200810th Grade15:44.60

2.75 Mile
20079th Grade19:27
200810th Grade19:09.79

2.8 Mile
20079th Grade25:23

3 Mile
20079th Grade22:13
200810th Grade24:58.05
200911th Grade20:13

5,000 Meters
20079th Grade22:31.99
200810th Grade22:48
200911th Grade20:31
201012th Grade22:17
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