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Aaron Spronk

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Southwest Mn Christian HS
2010 Outdoor Season - 12th Grade
100 Meters - Relay Split
11.50a V FApr 27Rebel Relays
11.97a A FMay 4Arrow Relays
12.19a V FMay 103A True Team Sections
12.26a V FMay 17MCC Invitational
11.94a V FMay 20Conference Meet
12.47a V FMay 27Sub-section 10 track m...
 
400 Meters
1259.60a V FApr 27Rebel Relays
1263.03a V FMay 6SW United Invite
 
400 Meters - Relay Split
58.44c V FApr 6Luverne Quadrangular
*57.00 B FApr 17Pipestone Invitational
*56.94a V FApr 20Fulda
58.18a V FApr 29Worthington Invite
*56.50a A FMay 4Arrow Relays
58.59a V FMay 6SW United Invite
61.94a V FMay 103A True Team Sections
58.12a VA FMay 13Trojan Relays
 
800 Meters - Relay Split
2:26.00 V FApr 6Luverne Quadrangular
*2:24.00 V FApr 9MCC Early Bird
*2:22.80 V FApr 13Luverne Invite
2:23.90 B FApr 17Pipestone Invitational
*2:18.83a V FApr 20Fulda
2:21.51a V FApr 29Worthington Invite
2:19.49a VA FMay 13Trojan Relays
*2:15.01a V FMay 17MCC Invitational
2:15.19a V FMay 20Conference Meet
2:17.88a V FMay 27Sub-section 10 track m...
*2:14.26a V FJun 3Section 3A Track & Fie...
 
1600 Meters
65:31.70 V FApr 6Luverne Quadrangular
95:34.56a V FApr 13Luverne Invite
4*5:26.00 B FApr 17Pipestone Invitational
5:27.90 V FApr 20Fulda
95:31.70a V FApr 29Worthington Invite
9*5:25.02a V FMay 6SW United Invite
10th*5:24.05a V FMay 103A True Team Sections
85:25.14a VA FMay 13Trojan Relays
 
3200 Meters
1411:47.20a V FApr 27Rebel Relays
611:47.38a V FMay 17MCC Invitational
611:47.38a V FMay 17MCC Invite
10*11:43.22a V FMay 20Conference Meet
5*11:42.91a V FMay 27Sub-section 10 track m...
 
Discus - 1.6kg
3160' 8.00 V FApr 27Rebel Relays
3756' 7.00 V FApr 29Worthington Invite
2054' 3.00 V FMay 6SW United Invite
 
High Jump
154' 8.00 V FMay 103A True Team Sections
NH VA FMay 13Trojan Relays
 
4x100 Relay
8 49.15a V FApr 27Rebel Relays
Brett Krosschell
Spencer Kiers
Ryan Stroeh
Aaron Spronk
2 48.52a B FMay 4Arrow Relays
Spencer Kiers
Brett Krosschell
Dominic Niblelink
Aaron Spronk
7th 50.20a V FMay 103A True Team Sections
Spencer Kiers
Brett Krosschell
Ryan Stroeh
Aaron Spronk
5 49.65a V FMay 17MCC Invitational
Brett Krosschell
Spencer Kiers
Corey Vis
Aaron Spronk
5 49.65a V FMay 17MCC Invite
Brett Krosschell
Spencer Kiers
Corey Vis
Aaron Spronk
5 48.88a V FMay 20Conference Meet
Brett Krosschell
Spencer Kiers
Corey Vis
Aaron Spronk
7 49.45a V FMay 27Sub-section 10 track m...
Brett Krosschell
Spencer Kiers
Corey Vis
Aaron Spronk
 
4x400 Relay
1 3:46.00a V FMar 1Fulda Inv. @Slayton
Kaleb Schelhaas
Aaron Spronk
Tim Van Bockel
Steven Talsma
1 3:52.60 V FApr 6Luverne Quadrangular
Kaleb Schelhaas
Ryan Stroeh
Aaron Spronk
Steven Talsma
1 3:49.80 B FApr 17Pipestone Invitational
Kaleb Schelhaas
Aaron Spronk
Tim Van Bockel
Steven Talsma
1 3:46.00a V FApr 20Fulda
Kaleb Schelhaas
Aaron Spronk
Tim Van Bockel
Steven Talsma
3 3:47.06a V FApr 29Worthington Invite
Kaleb Schelhaas
Aaron Spronk
Tim Van Bockel
Steven Talsma
1 3:45.90a B FMay 4Arrow Relays
Kaleb Schelhaas
Aaron Spronk
Tim Van Bockel
Steven Talsma
3 3:50.67a V FMay 6SW United Invite
Kaleb Schelhaas
Aaron Spronk
Tim Van Bockel
Steven Talsma
3rd 3:51.50 V FMay 103A True Team Sections
Ryan Stroeh
Aaron Spronk
Tim Van Bockel
Steven Talsma
2 3:45.82a VA FMay 13Trojan Relays
Travis Vander Woude
Aaron Spronk
Ryan Stroeh
Tim Van Bockel
 
4x800 Relay
1 9:07.00a V FMar 1Fulda Inv. @Slayton
Corey Vis
Kaleb Schelhaas
Aaron Spronk
Cody Tinklenberg
1 9:35.80 V FApr 6Luverne Quadrangular
Corey Vis
Kaleb Schelhaas
Aaron Spronk
Cody Tinklenberg
5 9:42.25a V FApr 9MCC Early Bird
Corey Vis
Chad Lubben
Aaron Spronk
Cody Tinklenberg
2 9:22.56a V FApr 13Luverne Invite
Corey Vis
Kaleb Schelhaas
Aaron Spronk
Cody Tinklenberg
2 9:20.60 B FApr 17Pipestone Invitational
Kaleb Schelhaas
Ryan Stroeh
Aaron Spronk
Cody Tinklenberg
1 9:07.00a V FApr 20Fulda
Corey Vis
Kaleb Schelhaas
Aaron Spronk
Cody Tinklenberg
1 9:12.62a VA FMay 13Trojan Relays
Corey Vis
Ryan Stroeh
Aaron Spronk
Klint Knutson
1 9:02.55a V FMay 17MCC Invitational
Aaron Spronk
Cody Tinklenberg
Ryan Stroeh
Corey Vis
1 9:02.55a V FMay 17MCC Invite
Aaron Spronk
Cody Tinklenberg
Ryan Stroeh
Corey Vis
2 9:04.06a V FMay 20Conference Meet
Aaron Spronk
Cody Tinklenberg
Ryan Stroeh
Klint Knutson
1 9:00.60a V FMay 27Sub-section 10 track m...
Corey Vis
Aaron Spronk
Ryan Stroeh
Klint Knutson
 
Southwest Mn Christian HS
2009 Outdoor Season - 11th Grade
800 Meters
62:28.02a B FApr 28Arrow Relays
72:30.56a A FMay 7Trojan Relays
132:35.53a V FMay 11MCC Invitational
 
1600 Meters
145:42.49a V FMay 11MCC Invitational
145:46.07a V FMay 14Red Rock Conference
145:45.47a V FMay 21Sub-section 10 track m...
 
4x800 Relay
3 9:42.49a V FApr 30SW United Invite
Josh Bobb
Chad Lubben
Aaron Spronk
Cody Tinklenberg
4 9:30.40a A FMay 7Trojan Relays
Cody Tinklenberg
Clint Knutson
Aaron Spronk
Chad Lubben
4 9:39.54a V FMay 14Red Rock Conference
Cody Tinklenberg
Chad Lubben
Ryan Stroeh
Aaron Spronk
6 9:50.96a V FMay 21Sub-section 10 track m...
Josh Bobb
Cody Tinklenberg
Aaron Spronk
Chad Lubben
 

Season Records

100 Meters - Relay Split
2010 Outdoor1211.50a

400 Meters
2010 Outdoor1259.60a

400 Meters - Relay Split
2010 Outdoor1256.50a

800 Meters
2009 Outdoor112:28.02a

800 Meters - Relay Split
2010 Outdoor122:14.26a

1600 Meters
2009 Outdoor115:42.49a
2010 Outdoor125:24.05a

3200 Meters
2010 Outdoor1211:42.91a

Discus - 1.6kg
2010 Outdoor1260' 8.00

High Jump
2010 Outdoor124' 8.00



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