Aaron Spronk

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Southwest Mn Christian HS
2010 Outdoor Season - 12th Grade
100 Meters - Relay Split
11.50aV FApr 27Rebel Relays
11.97aA FMay 4Arrow Relays
12.19aV FMay 103A True Team Sections
12.26aV FMay 17MCC Invitational
11.94aV FMay 20Conference Meet
12.47aV FMay 27Sub-section 10 track m...
 
400 Meters
1259.60aV FApr 27Rebel Relays
1263.03aV FMay 6SW United Invite
 
400 Meters - Relay Split
58.44cV FApr 6Luverne Quadrangular
*57.00B FApr 17Pipestone Invitational
*56.94aV FApr 20Fulda
58.18aV FApr 29Worthington Invite
*56.50aA FMay 4Arrow Relays
58.59aV FMay 6SW United Invite
61.94aV FMay 103A True Team Sections
58.12aVA FMay 13Trojan Relays
 
800 Meters - Relay Split
2:26.00V FApr 6Luverne Quadrangular
*2:24.00V FApr 9MCC Early Bird
*2:22.80V FApr 13Luverne Invite
2:23.90B FApr 17Pipestone Invitational
*2:18.83aV FApr 20Fulda
2:21.51aV FApr 29Worthington Invite
2:19.49aVA FMay 13Trojan Relays
*2:15.01aV FMay 17MCC Invitational
2:15.19aV FMay 20Conference Meet
2:17.88aV FMay 27Sub-section 10 track m...
*2:14.26aV FJun 3Section 3A Track & Fie...
 
1600 Meters
65:31.70V FApr 6Luverne Quadrangular
95:34.56aV FApr 13Luverne Invite
4*5:26.00B FApr 17Pipestone Invitational
5:27.90V FApr 20Fulda
95:31.70aV FApr 29Worthington Invite
9*5:25.02aV FMay 6SW United Invite
10th*5:24.05aV FMay 103A True Team Sections
85:25.14aVA FMay 13Trojan Relays
 
3200 Meters
1411:47.20aV FApr 27Rebel Relays
611:47.38aV FMay 17MCC Invitational
611:47.38aV FMay 17MCC Invite
10*11:43.22aV FMay 20Conference Meet
5*11:42.91aV FMay 27Sub-section 10 track m...
 
Discus - 1.6kg
3160' 8.00V FApr 27Rebel Relays
3756' 7.00V FApr 29Worthington Invite
2054' 3.00V FMay 6SW United Invite
 
High Jump
154' 8.00V FMay 103A True Team Sections
NHVA FMay 13Trojan Relays
 
4x100 Relay
8 49.15a V FApr 27Rebel Relays
Brett Krosschell
Spencer Kiers
Ryan Stroeh
Aaron Spronk
2 48.52a B FMay 4Arrow Relays
Spencer Kiers
Brett Krosschell
Dominic Niblelink
Aaron Spronk
7th 50.20a V FMay 103A True Team Sections
Spencer Kiers
Brett Krosschell
Ryan Stroeh
Aaron Spronk
5 49.65a V FMay 17MCC Invitational
Brett Krosschell
Spencer Kiers
Corey Vis
Aaron Spronk
5 49.65a V FMay 17MCC Invite
Brett Krosschell
Spencer Kiers
Corey Vis
Aaron Spronk
5 48.88a V FMay 20Conference Meet
Brett Krosschell
Spencer Kiers
Corey Vis
Aaron Spronk
7 49.45a V FMay 27Sub-section 10 track m...
Brett Krosschell
Spencer Kiers
Corey Vis
Aaron Spronk
 
4x400 Relay
1 3:46.00a V FMar 1Fulda Inv. @Slayton
Kaleb Schelhaas
Aaron Spronk
Tim Van Bockel
Steven Talsma
1 3:52.60 V FApr 6Luverne Quadrangular
Kaleb Schelhaas
Ryan Stroeh
Aaron Spronk
Steven Talsma
1 3:49.80 B FApr 17Pipestone Invitational
Kaleb Schelhaas
Aaron Spronk
Tim Van Bockel
Steven Talsma
1 3:46.00a V FApr 20Fulda
Kaleb Schelhaas
Aaron Spronk
Tim Van Bockel
Steven Talsma
3 3:47.06a V FApr 29Worthington Invite
Kaleb Schelhaas
Aaron Spronk
Tim Van Bockel
Steven Talsma
1 3:45.90a B FMay 4Arrow Relays
Kaleb Schelhaas
Aaron Spronk
Tim Van Bockel
Steven Talsma
3 3:50.67a V FMay 6SW United Invite
Kaleb Schelhaas
Aaron Spronk
Tim Van Bockel
Steven Talsma
3rd 3:51.50 V FMay 103A True Team Sections
Ryan Stroeh
Aaron Spronk
Tim Van Bockel
Steven Talsma
2 3:45.82a VA FMay 13Trojan Relays
Travis Vander Woude
Aaron Spronk
Ryan Stroeh
Tim Van Bockel
 
4x800 Relay
1 9:07.00a V FMar 1Fulda Inv. @Slayton
Corey Vis
Kaleb Schelhaas
Aaron Spronk
Cody Tinklenberg
1 9:35.80 V FApr 6Luverne Quadrangular
Corey Vis
Kaleb Schelhaas
Aaron Spronk
Cody Tinklenberg
5 9:42.25a V FApr 9MCC Early Bird
Corey Vis
Chad Lubben
Aaron Spronk
Cody Tinklenberg
2 9:22.56a V FApr 13Luverne Invite
Corey Vis
Kaleb Schelhaas
Aaron Spronk
Cody Tinklenberg
2 9:20.60 B FApr 17Pipestone Invitational
Kaleb Schelhaas
Ryan Stroeh
Aaron Spronk
Cody Tinklenberg
1 9:07.00a V FApr 20Fulda
Corey Vis
Kaleb Schelhaas
Aaron Spronk
Cody Tinklenberg
1 9:12.62a VA FMay 13Trojan Relays
Corey Vis
Ryan Stroeh
Aaron Spronk
Klint Knutson
1 9:02.55a V FMay 17MCC Invitational
Aaron Spronk
Cody Tinklenberg
Ryan Stroeh
Corey Vis
1 9:02.55a V FMay 17MCC Invite
Aaron Spronk
Cody Tinklenberg
Ryan Stroeh
Corey Vis
2 9:04.06a V FMay 20Conference Meet
Aaron Spronk
Cody Tinklenberg
Ryan Stroeh
Klint Knutson
1 9:00.60a V FMay 27Sub-section 10 track m...
Corey Vis
Aaron Spronk
Ryan Stroeh
Klint Knutson
 
Southwest Mn Christian HS
2009 Outdoor Season - 11th Grade
800 Meters
62:28.02aB FApr 28Arrow Relays
72:30.56aA FMay 7Trojan Relays
132:35.53aV FMay 11MCC Invitational
 
1600 Meters
145:42.49aV FMay 11MCC Invitational
145:46.07aV FMay 14Red Rock Conference
145:45.47aV FMay 21Sub-section 10 track m...
 
4x800 Relay
3 9:42.49a V FApr 30SW United Invite
Josh Bobb
Chad Lubben
Aaron Spronk
Cody Tinklenberg
4 9:30.40a A FMay 7Trojan Relays
Cody Tinklenberg
Clint Knutson
Aaron Spronk
Chad Lubben
4 9:39.54a V FMay 14Red Rock Conference
Cody Tinklenberg
Chad Lubben
Ryan Stroeh
Aaron Spronk
6 9:50.96a V FMay 21Sub-section 10 track m...
Josh Bobb
Cody Tinklenberg
Aaron Spronk
Chad Lubben
 

Season Records

100 Meters - Relay Split
2010 Outdoor1211.50a

400 Meters
2010 Outdoor1259.60a

400 Meters - Relay Split
2010 Outdoor1256.50a

800 Meters
2009 Outdoor112:28.02a

800 Meters - Relay Split
2010 Outdoor122:14.26a

1600 Meters
2009 Outdoor115:42.49a
2010 Outdoor125:24.05a

3200 Meters
2010 Outdoor1211:42.91a

Discus - 1.6kg
2010 Outdoor1260' 8.00

High Jump
2010 Outdoor124' 8.00



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