Shalista Lanz

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Dodge Public HS
2010 Outdoor Season - 12th Grade
55 Meter Dash
8.26aV PMar 19Wayne St. Indoor
8.34aV FMar 19Wayne St. Indoor
 
100 Meters
4th14.0V FMar 25Wisner-Pilger/Howells/...
*13.9V PMar 30Snowmelt Invite
13.9V FMar 30Snowmelt Invite
14.0V FApr 6Malcolm Invitational
*13.6V SApr 13Cougar Invitational
*13.3V PApr 13Cougar Invitational
14.1V PApr 20Wisner-Pilger Booster ...
14.0V FApr 20Wisner-Pilger Booster ...
13.8V PMay 12District D-3
4th13.3V FMay 12District D-3
 
Triple Jump
4th30'6.75V FMar 19Wayne St. Indoor
2nd*31'2.5V FMar 25Wisner-Pilger/Howells/...
5th*31'11.5V FMar 30Snowmelt Invite
2nd*31'11.75V FApr 6Malcolm Invitational
1st*34'4V FApr 13Cougar Invitational
2nd32'8.5V FApr 20Wisner-Pilger Booster ...
2nd32'6.25V FApr 27Clarkson/Humphrey Invi...
3rd*34'9V FApr 30Cornhusker Conference
4th32'7.75V FMay 12District D-3
 
4x100 Relay
1st 54.9 V FMar 25Wisner-Pilger/Howells/...
Anna Grovijohn
Ashley Faltin
Brianna Wisnieski
Shalista Lanz
1st 54.6 V FMar 30Snowmelt Invite
Anna Grovijohn
Ashley Faltin
Brianna Wisnieski
Shalista Lanz
3rd 54.8 V FApr 6Malcolm Invitational
Anna Grovijohn
Ashley Faltin
Brianna Wisnieski
Shalista Lanz
1st 53.4 V FApr 13Cougar Invitational
Anna Grovijohn
Ashley Faltin
Nicole Kreikemeier
Shalista Lanz
1st 52.7 V FApr 20Wisner-Pilger Booster ...
Anna Grovijohn
Ashley Faltin
Nicole Kreikemeier
Shalista Lanz
1st 52.3 V FApr 27Clarkson/Humphrey Invi...
Anna Grovijohn
Ashley Faltin
Nicole Kreikemeier
Shalista Lanz
6th 52.94a V FApr 29Northeast Nebraska Tra...
Anna Grovijohn
Ashley Faltin
Nicole Kreikemeier
Shalista Lanz
1st 52.4 V FApr 30Cornhusker Conference
Anna Grovijohn
Ashley Faltin
Nicole Kreikemeier
Shalista Lanz
2nd 52.6 V FMay 12District D-3
Anna Grovijohn
Ashley Faltin
Nicole Kreikemeier
Shalista Lanz
8th 52.93a V FMay 21Nebraska Class D State...
Anna Grovijohn
Kim Ruskamp
Nicole Kreikemeier
Shalista Lanz
 
4x160 Relay
2nd 1:36.76a V FMar 19Wayne St. Indoor
Ashley Faltin
Brianna Wisnieski
Heather Muller
Shalista Lanz
 
Dodge Public HS
2009 Outdoor Season - 11th Grade
55 Meter Dash
8.34aV PMar 20Wayne State Indoor
 
100 Meters
13.6V PMar 31Snowmelt Invitational
3rd13.6V FMar 31Snowmelt Invitational
4th13.6V FApr 9Malcolm Invite
*13.4V PApr 14Cougar Invitational
3rd13.4V FApr 14Cougar Invitational
2nd13.4V FApr 16Wisner-Pilger, Madison...
13.4V PApr 21Wisner-Pilger Athletic...
6th13.6V FApr 21Wisner-Pilger Athletic...
13.4V PApr 28Clarkson-Humphrey Invi...
2nd*13.1V FApr 28Clarkson-Humphrey Invi...
13.2V PMay 2Cornhusker Conference ...
5th13.3V FMay 2Cornhusker Conference ...
13.4V PMay 6St. Edward Invite
*13.0V PMay 13D-2 District Meet
5th13.4V FMay 13D-2 District Meet
 
200 Meters
29.3V PMar 31Snowmelt Invitational
 
400 Meters - Relay Split
1st73.8V FApr 9Malcolm Invite
3rd*70.8V FApr 14Cougar Invitational
 
300m Hurdles - 30"
56.9V FApr 21Wisner-Pilger Athletic...
6th*56.5V FApr 28Clarkson-Humphrey Invi...
*56.2V FMay 2Cornhusker Conference ...
*54.7V FMay 6St. Edward Invite
55.4V FMay 13D-2 District Meet
 
Shot Put - 4kg
26'1V FApr 16Wisner-Pilger, Madison...
 
Triple Jump
2nd32'0.75V FMar 20Wayne State Indoor
2nd*32'10V FMar 31Snowmelt Invitational
5th30'6V FApr 9Malcolm Invite
1st32'10V FApr 14Cougar Invitational
1st32'3V FApr 16Wisner-Pilger, Madison...
1st*33'5V FApr 21Wisner-Pilger Athletic...
2nd32'0.5V FApr 28Clarkson-Humphrey Invi...
5th*33'8.25V FApr 30Norfolk Track Classic
1st*34'1V FMay 2Cornhusker Conference ...
2nd32'9.5V FMay 6St. Edward Invite
2nd33'4V FMay 13D-2 District Meet
8th33'9.25V FMay 22Class D State Meet
 
4x100 Relay
DNF V FMar 31Snowmelt Invitational
Brianna Wisnieski
Ashley Faltin
Brittnie Kreikemeier
Shalista Lanz
3rd 56.4 V FApr 9Malcolm Invite
Ashley Faltin
Kelly Sindelar
Brittnie Kreikemeier
Shalista Lanz
2nd 54.5 V FApr 14Cougar Invitational
Ashley Faltin
Brianna Wisnieski
Brittnie Kreikemeier
Shalista Lanz
1st 54.9 V FApr 16Wisner-Pilger, Madison...
Ashley Faltin
Brianna Wisnieski
Brittnie Kreikemeier
Shalista Lanz
3rd 54.0 V FApr 21Wisner-Pilger Athletic...
Ashley Faltin
Brianna Wisnieski
Brittnie Kreikemeier
Shalista Lanz
4th 54.5 V FApr 28Clarkson-Humphrey Invi...
Ashley Faltin
Brianna Wisnieski
Brittnie Kreikemeier
Shalista Lanz
4th 53.5 V FMay 2Cornhusker Conference ...
Ashley Faltin
Brianna Wisnieski
Brittnie Kreikemeier
Shalista Lanz
2nd 53.7 V FMay 6St. Edward Invite
Ashley Faltin
Brianna Wisnieski
Brittnie Kreikemeier
Shalista Lanz
6th 58.9 V FMay 13D-2 District Meet
Ashley Faltin
Brianna Wisnieski
Brittnie Kreikemeier
Shalista Lanz
 
4x160 Relay
3rd 1:35.32a V FMar 20Wayne State Indoor
Ashley Faltin
Kim Ruskamp
Brianna Wisnieski
Shalista Lanz
 
4x400 Relay
1st 4:41.2 V FApr 9Malcolm Invite
Christi Tomka
Brittnie Kreikemeier
Shalista Lanz
Nicole Kreikemeier
3rd 4:30.6 V FApr 14Cougar Invitational
Christi Tomka
Brittnie Kreikemeier
Shalista Lanz
Nicole Kreikemeier
 
Dodge Public HS
2007 Outdoor Season - 9th Grade
100 Meters
14.2V PMar 27Snowmelt Invitational
8th14.2V FMar 27Snowmelt Invitational
3rd*13.5V FMar 29Wisner Triangular
13.9V FApr 10Cougar Invitational
 
200 Meters
30.98aV FMar 16Wayne State Indoor
 
400 Meters - Relay Split
71.7V FApr 17Wisner-Pilger Athletic...
 
Long Jump
13'1V FMar 27Snowmelt Invitational
*13'6.75V FMar 29Wisner Triangular
8th*14'3V FApr 10Cougar Invitational
6th*14'3.5V FApr 17Wisner-Pilger Athletic...
 
Triple Jump
4th31'9.75V FMar 16Wayne State Indoor
ScratchV FMar 27Snowmelt Invitational
3rd*32'0.5V FMar 29Wisner Triangular
ScratchV FApr 10Cougar Invitational
ScratchV FApr 17Wisner-Pilger Athletic...
 
4x100 Relay
DQ V FMar 27Snowmelt Invitational
Emily Pieper
Ann Spenner
Shylyn Lanz
Shalista Lanz
2nd 58.0 V FMar 29Wisner Triangular
Emily Pieper
Cassandra Liekhus
Brianna Wisnieski
Shalista Lanz
6th 58.3 V FApr 17Wisner-Pilger Athletic...
Cassandra Liekhus
Shalista Lanz
Emily Pieper
Brianna Wisnieski
 
4x160 Relay
1:38.76a V FMar 16Wayne State Indoor
Ann Spenner
Brianna Wisnieski
Nicole Kreikemeier
Shalista Lanz
 
4x400 Relay
6th 4:42.3 V FApr 17Wisner-Pilger Athletic...
Brittnie Kreikemeier
Nicole Kreikemeier
Christi Tomka
Shalista Lanz
 
Season Records

55 Meter Dash
2009 Outdoor118.34a
2010 Outdoor128.26a

100 Meters
2007 Outdoor913.5
2009 Outdoor1113.0
2010 Outdoor1213.3

200 Meters
2007 Outdoor930.98a
2009 Outdoor1129.3

400 Meters - Relay Split
2007 Outdoor971.7
2009 Outdoor1170.8

300m Hurdles - 30"
2009 Outdoor1154.7

Shot Put - 4kg
2009 Outdoor1126'1

Long Jump
2007 Outdoor914'3.5

Triple Jump
2007 Outdoor932'0.5
2009 Outdoor1134'1
2010 Outdoor1234'9



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