7

Kara Palmer
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Okemos HS
2011 Outdoor Season - 11th Grade
100 Meters - Relay Split
14.00 V FMay 10East Lansing v. Okemos
 
200 Meters
1428.84c V SApr 29MSU Spartan Classic
15*28.64c V PApr 29MSU Spartan Classic
*28.44c V FMay 3Okemos v. Grand Ledge/...
28.94c V FMay 10East Lansing v. Okemos
428.46a V FMay 14Alma College Scottie C...
528.94c V PMay 20MHSAA D1 Regional
DNS V PMay 31CAAC Blue Championship...
 
200 Meters - Relay Split
29.70 V FApr 19Okemos v. Jackson
 
4x100 Relay
52.74c V FMay 10East Lansing v. Okemos
Maggie Abood
Afoke Johnson
Kara Palmer
Lelia Boniadi
4 54.30a V FMay 14Alma College Scottie C...
Maggie Abood
Afoke Johnson
Lelia Boniadi
Kara Palmer
53.62a V FMay 16Okemos v. Holt/Eastern
Maggie Abood
Afoke Johnson
Kara Palmer
Lelia Boniadi
4 52.99a V FMay 31CAAC Blue Championship...
Maggie Abood
Kara Palmer
Afoke Johnson
Lelia Boniadi
 
4x200 Relay
1:58.00 V FApr 19Okemos v. Jackson
Jessica Richards
Brooklyn Patterson
Kara Palmer
Lelia Boniadi
10 1:56.60 V FApr 29MSU Spartan Classic
Lelia Boniadi
Kara Palmer
Jessica Richards
Brooklyn Patterson
1:56.00 V FMay 3Okemos v. Grand Ledge/...
Jessica Richards
Brooklyn Patterson
Kara Palmer
Lelia Boniadi
6 1:54.35a V FMay 14Alma College Scottie C...
Ayda Alavi
Brooklyn Patterson
Kara Palmer
Lelia Boniadi
1:56.64a V FMay 16Okemos v. Holt/Eastern
Jessica Richards
Brooklyn Patterson
Kara Palmer
Lelia Boniadi
1:53.80 V FMay 20MHSAA D1 Regional
Jessica Richards
Brooklyn Patterson
Kara Palmer
Maggie Abood
SCR V FMay 31CAAC Blue Championship...
Maggie Abood
Kara Palmer
Lelia Boniadi
Brooklyn Patterson
 
Okemos HS
2010 Outdoor Season - 10th Grade
200 Meters
29.44c V FApr 20Holt/Okemos
*28.90a V FApr 27Okemos vs. Jackson
29.40a V FMay 4Grand Ledge, Everett, ...
29.70a V FMay 12Okemos vs. East Lansin...
12*28.724a L FMay 15Scottie Classic
429.14c V PMay 21MHSAA Regional 2-1 at ...
28.90a V PMay 26CAAC Blue Conference M...
 
400 Meters - Relay Split
66.00 V FApr 24Soderman Relays
 
Long Jump
12' 11.00 V FApr 20Holt/Okemos
 
4x200 Relay
1:54.70 V FApr 20Holt/Okemos
Maria Kelly
Kara Palmer
Kristina Johnson
Lelia Boniadi
1:53.50 V FApr 24Soderman Relays
Maria Kelly
Kara Palmer
Kim Cui
Lelia Boniadi
1:55.40 V FApr 27Okemos vs. Jackson
Leta Knupfer
Kara Palmer
Kim Cui
Kristina Johnson
11 1:53.93a V FApr 30Spartan Classic Track ...
Kim Cui
Kristina Johnson
Leta Knupfer
Kara Palmer
1:55.90 V FMay 4Grand Ledge, Everett, ...
Maria Kelly
Kara Palmer
Kim Cui
Leta Knupfer
1:54.50 V FMay 12Okemos vs. East Lansin...
Leta Knupfer
Kara Palmer
Kim Cui
Kristina Johnson
3 1:52.87a L FMay 15Scottie Classic
Leta Knupfer
Kara Palmer
Kim Cui
Kristina Johnson
4 1:52.7a V FMay 26CAAC Blue Conference M...
Maria Kelly
Kara Palmer
Leta Knupfer
Kristina Johnson
 
4x400 Relay
4:28.6a V FMay 12Okemos vs. East Lansin...
Emily Wesley
Paige Wakeland
Kara Palmer
Maria Kelly
 
Sprint Medley 4,2,2,400m
3:14.00 V FApr 24Soderman Relays
Kara Palmer
Maggie McWilliams
Leta Knupfer
Kim Cui
 
Okemos HS
2009 Outdoor Season - 9th Grade
100 Meters - Relay Split
13.5 V FApr 30East Lansing Freshman ...
 
200 Meters
28.40a V FApr 28Everett/Grand Ledge
29.00a V PApr 30East Lansing Freshman ...
*28.32a V FApr 30East Lansing Freshman ...
429.30a V FMay 5East Lansing
29.64a V FMay 9Scottie Classic
29.71a V FMay 11Eastern/Holt
28.65a V PMay 20CAAC Blue League Meet
 
200 Meters - Relay Split
28.1 V FApr 18Caledonia Relays
28.5 V FApr 18Caledonia Relays
28.5 V FApr 24St. Johns @ Mason Invi...
*28.0 V FMay 2East Lansing Relays
28.0 V FMay 5East Lansing
28.9 V FMay 20CAAC Blue League Meet
 
Long Jump
12' 0 V FApr 30East Lansing Freshman ...
*12' 9 V FMay 2East Lansing Relays
 
4x100 Relay
54.07a V FApr 30East Lansing Freshman ...
Afoke Johnson
Kara Palmer
Leta Knupfer
Vanessa Lacosse
53.66a V FMay 9Scottie Classic
Kristina Johnson
Kim Cui
Leta Knupfer
Kara Palmer
 
4x200 Relay
1 1:51.8a V FApr 18Caledonia Relays
Maria Kelly
Kim Cui
Lelia Boniadi
Kara Palmer
3 1:52.0a V FApr 24St. Johns @ Mason Invi...
Maria Kelly
Kara Palmer
Kim Cui
Lelia Boniadi
1:52.3a V FApr 28Everett/Grand Ledge
Kara Palmer
Maria Kelly
Lelia Boniadi
Vanessa Lacosse
1:53.8 V FMay 2East Lansing Relays
Leta Knupfer
Kara Palmer
Kim Cui
Kristina Johnson
1:51.6a V FMay 5East Lansing
Lelia Boniadi
Leta Knupfer
Kara Palmer
Maria Kelly
1:52.9a V FMay 9Scottie Classic
Maria Kelly
Kara Palmer
Leta Knupfer
Lelia Boniadi
1:50.7 V FMay 11Eastern/Holt
Maria Kelly
Kara Palmer
Leta Knupfer
Lelia Boniadi
5 1:52.0 V FMay 15D1 region 2 Regional
Maria Kelly
Kara Palmer
Leta Knupfer
Lelia Boniadi
4 1:50.9a V FMay 20CAAC Blue League Meet
Maria Kelly
Kara Palmer
Leta Knupfer
Lelia Boniadi
 
Season Records

100 Meters - Relay Split
2009 Outdoor913.5
2011 Outdoor1114.00

200 Meters
2009 Outdoor928.32a
2010 Outdoor1028.724a
2011 Outdoor1128.44c

200 Meters - Relay Split
2009 Outdoor928.0
2011 Outdoor1129.70

400 Meters - Relay Split
2010 Outdoor1066.00

Long Jump
2009 Outdoor912' 9
2010 Outdoor1012' 11.00



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