7

Sean Williams
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
South Lakes HS
2010 Outdoor Season - 12th Grade
400 Meters
4657.83a V FApr 10Potomac River Running ...
 
800 Meters
92:07.77a V FApr 1Leslie Sherman Memoria...
322:11.69a V FApr 10Potomac River Running ...
392:19.30a V FApr 24XBC Classic
12*2:04.62a V FMay 1Nike Spring Invitation...
5*2:03.84a V FMay 18Liberty District Champ...
212:05.43a V FMay 28VHSL Northern Region C...
 
4x800 Relay
7 8:41.00a V FApr 10Potomac River Running ...
Sean Williams
Ian Angara
Armando Drain
Daniel O'Malley
2 8:26.47a V FApr 24XBC Classic
Daniel O'Malley
Sean Williams
Andy Reinhold
Jacob Grundahl
1 8:10.01a V FMay 18Liberty District Champ...
Sean Williams
Morten Grundahl
Jacob Grundahl
Will Sickenberger
7 8:06.41a V FMay 28VHSL Northern Region C...
Will Sickenberger
Sean Williams
Morten Grundahl
Jacob Grundahl
 
South Lakes HS
2010 Indoor Season - 12th Grade
800 Meters
232:06.91a V FJan 23Kevin Dare HS Indoor I...
 
4x800 Relay
4 8:34.85a V FJan 8Christopher Newport Un...
Steven Zaboji
Sean Williams
Austin Leggett
Sam Boone
 
South Lakes HS
2009 Outdoor Season - 11th Grade
800 Meters
372:21.30a V FApr 4Metro Run & Walk Invit...
17*2:07.54a V FMay 2Nike Spring Invitation...
352:14.66a V FMay 9TJ Penultimate Experie...
 
1600 Meters
415:05.73a V FApr 18Lake Braddock Hall of ...
 
Discus - 1.6kg
4278' 1 V FApr 18Lake Braddock Hall of ...
 
4x800 Relay
3 8:59.33a V FApr 25Cassel's XBC Track Exp...
Sean Williams
Jacob Grundahl
Steven Zaboji
Nichol Guarnaccia
 
South Lakes HS
2009 Indoor Season - 11th Grade
1000 Meters
252:55.28a V FDec 27Friends of Indoor Trac...
 
1600 Meters
334:59.77a V FDec 20Metro Run and Walk Inv...
 
4x800 Relay
18 9:27.91a V FDec 27Friends of Indoor Trac...
Kevin Muir
Sam Boone
Matt Allen
Sean Williams
6 8:41.60a V FFeb 21Northern Region Champi...
Sean Williams
Sam Boone
Steven Zaboji
Kevin Muir
 
South Lakes HS
2008 Outdoor Season - 10th Grade
800 Meters
192:11.88a V FMay 3Draper Invitational - ...
402:16.44a V FMay 10TJ Penultimate Experie...
 
1600 Meters
254:55.24a V FMay 10TJ Penultimate Experie...
 
3000 Meters
811:01.60a V FApr 12Freddie Hendrick Track...
 
South Lakes HS
2008 Indoor Season - 10th Grade
1 Mile
295:26.17a V FDec 15Howard County Winter F...
 
South Lakes HS
2007 Outdoor Season - 9th Grade
800 Meters
102:16.73a F FMay 5Nike Spring Invitation...
 
1600 Meters
215:15.54a Fr FApr 14Metro Run & Walk North...
21*5:14.62a V FApr 28Charger Track Classic
38*5:07.97a V FMay 12TJ Penultimate Experie...
 
South Lakes HS
2007 Indoor Season - 9th Grade
1000 Meters
493:05.95a V FDec 29Friends of Indoor Trac...
 
1600 Meters
585:16.18a V FJan 27St. Christopher's Indo...
 
3200 Meters
911:50.26a V FJan 6Southern Maryland Invi...
42*11:29.57a V FJan 27St. Christopher's Indo...
 
Season Records

400 Meters
2010 Outdoor1257.83a

800 Meters
2007 Outdoor92:16.73a
2008 Outdoor102:11.88a
2009 Outdoor112:07.54a
2010 Indoor122:06.91a
2010 Outdoor122:03.84a

1000 Meters
2007 Indoor93:05.95a
2009 Indoor112:55.28a

1600 Meters
2007 Indoor95:16.18a
2007 Outdoor95:07.97a
2008 Outdoor104:55.24a
2009 Indoor114:59.77a
2009 Outdoor115:05.73a

1 Mile
2008 Indoor105:26.17a

3000 Meters
2008 Outdoor1011:01.60a

3200 Meters
2007 Indoor911:29.57a

Discus - 1.6kg
2009 Outdoor1178' 1



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