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    Spartans - Sheridan, OR

Lisa Ekstrom Track & Field Profile

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Season Records

100 Meters
2007 Outdoor913.62a
2008 Outdoor1013.44c
2009 Outdoor1113.64c
2010 Outdoor1213.64c
200 Meters
2007 Outdoor928.00a
2008 Outdoor1028.24c
2009 Outdoor1128.10a
2010 Outdoor1228.51a
400 Meters
2009 Outdoor1166.93a

2010 Outdoor SeasonSheridan HS12th Grade

100 Meters
200 Meters
4x100 Relay
55.14cMar 18Yamhill Carlton Icebreaker F
Decontee Ronda, Lisa Ekstrom, Chelsei Hall, Amber Moser
54.04cApr 1WVL Icebreaker at Dayton F
Decontee Ronda, Lisa Ekstrom, Chelsei Hall, Amber Moser
 DQApr 8WVL Meet at Amity F
Decontee Renda, Amber Moser, Chelsei Hall, Lisa Ekstrom
53.93aApr 15WVL Meet at Sheridan F
Lisa Ekstrom, Chelsei Hall, Amber Moser, Decontee Ronda
54.35aApr 22WVL Meet at Valley Catholic F
Decontee Ronda, Lisa Ekstrom, Chelsei Hall, Amber Moser
54.31aApr 23Central Coast Invitational F
Decontee Renda, Chelsei Hall, Amber Moser, Lisa Ekstrom
 SCRApr 29WVL Meet at Colton F
Lisa Ekstrom, Chelsei Hall, Amber Moser, Jessica Roberts
54.71aMay 6WVL Meet at Sheridan F
Lisa Ekstrom, Chelsei Hall, Amber Moser, Jessica Roberts
53.79aMay 14WVL District Meet at Linfield F
Lisa Ekstrom, Jessica Roberts, Chelsei Hall, Amber Moser
4x400 Relay
4:40.50Apr 8WVL Meet at Amity F
Lisa Ekstrom, Chelsei Hall, Decontee Renda, Amber Moser
4:34.04aApr 15WVL Meet at Sheridan F
Lisa Ekstrom, Chelsei Hall, Amber Moser, Decontee Ronda
4:26.64aApr 23Central Coast Invitational F
Lisa Ekstrom, Amber Moser, Chelsei Hall, Decontee Renda
 SCRApr 29WVL Meet at Colton F
Lisa Ekstrom, Amber Moser, Chelsei Hall, Decontee Renda
20 4:24.50aMay 1Oregon Relays F
Lisa Ekstrom, Chelsei Hall, Decontee Renda, Amber Moser
4:24.08aMay 6WVL Meet at Sheridan F
Lisa Ekstrom, Chelsei Hall, Amber Moser, Decontee Ronda
4:17.39aMay 14WVL District Meet at Linfield F
Lisa Ekstrom, Chelsei Hall, Decontee Renda, Amber Moser
4:16.61aMay 21OSAA 3A State Championships Day 1 F
Lisa Ekstrom, Chelsei Hall, Decontee Renda, Amber Moser
4:17.97aMay 21OSAA 3A State Championships Day 1 P
Lisa Ekstrom, Chelsei Hall, Decontee Renda, Amber Moser
4:16.61aMay 22OSAA 3A State Championships Day 2 F
Lisa Ekstrom, Chelsei Hall, Decontee Renda, Amber Moser
4:17.97aMay 22OSAA 3A State Championships Day 2 P
Lisa Ekstrom, Chelsei Hall, Decontee Renda, Amber Moser
SMR 100-100-200-400m
2:07.30Apr 1WVL Icebreaker at Dayton F
Decontee Ronda, Sarah Hayden, Amber Moser, Lisa Ekstrom

2009 Outdoor SeasonSheridan HS11th Grade

100 Meters
200 Meters
400 Meters
4x100 Relay
53.74cMar 19West Valley League Ice Breaker F
Emma Buchholz, Lisa Ekstrom, Chelsei Hall, Amber Moser
53.24cApr 16WVL Amity F
Lisa Ekstrom, Emma Buchholz, Chelsei Hall, Amber Moser
53.89aApr 29Southwest Christian Invitational F
Emma Buchholz, Lisa Ekstrom, Chelsei Hall, Amber Moser
53.02aApr 30WVL Sheridan F
Emma Buchholz, Lisa Ekstrom, Chelsei Hall, Amber Moser
52.48aMay 16OSAA 3A State Championships P
Lisa Ekstrom, Chelsei Hall, Amber Moser, Emma Buchholz
4x400 Relay
4:39.3Apr 2Amity, Valley Catholic F
Lisa Ekstrom, Chelsei Hall, Sarah Hayden, Amber Moser
4:42.11aApr 9WVL Sheridan F
Lisa Ekstrom, Sarah Hayden, Chelsei Hall, Amber Moser
4:33.5Apr 16WVL Amity F
Emma Buchholz, Lisa Ekstrom, Amber Moser, Chelsei Hall
4:29.62aApr 29Southwest Christian Invitational F
Emma Buchholz, Lisa Ekstrom, Amber Moser, Chelsei Hall
4:51.99aApr 30WVL Sheridan F
Emma Buchholz, Amber Moser, Chelsei Hall, Lisa Ekstrom

2008 Outdoor SeasonSheridan HS10th Grade

100 Meters
200 Meters
4x100 Relay
54.65aMar 13WVL Ice Breaker F
Emma Buchholz, Lisa Ekstrom, Chelsei Hall, Amber Moser
53.55aMar 20Sheridan vs Valley, Willamina, Westside F
Emma Buchholz, Amber Moser, Lisa Ekstrom, Chelsei Hall
53.04cApr 3Dayton WVL Aprl 3 F
Emma Buchholz, Lisa Ekstrom, Chelsei Hall, Amber Moser
54.24aApr 10Sheridan vs Valley Catholic F
Emma Buchholz, Lisa Ekstrom, Chelsei Hall, Amber Moser
52.50aMay 1Southwest Christian Invitational F
Emma Buchholz, Amber Moser, Lisa Ekstrom, Chelsei Hall
52.33aMay 10West Valley District F
Emma Buchholz, Lisa Ekstrom, Chelsei Hall, Olivia Hamilton
51.91aMay 17OSAA 3A State Championships F
Lisa Ekstrom, Chelsei Hall, Amber Moser, Emma Buchholz
52.19aMay 17OSAA 3A State Championships P
Lisa Ekstrom, Chelsei Hall, Amber Moser, Emma Buchholz
4x400 Relay
4:32.00aMar 13WVL Ice Breaker F
Amber Moser, Chelsei Hall, Lisa Ekstrom, Olivia Hamilton
4:34.0Apr 3Dayton WVL Aprl 3 F
Lisa Ekstrom, Amber Moser, Chelsei Hall, Olivia Hamilton
4:33.93aApr 10Sheridan vs Valley Catholic F
Amber Moser, Olivia Hamilton, Chelsei Hall, Lisa Ekstrom
4:23.74aMay 1Southwest Christian Invitational F
Emma Buchholz, Amber Moser, Chelsei Hall, Lisa Ekstrom
4:17.00aMay 10West Valley District F
Emma Buchholz, Lisa Ekstrom, Chelsei Hall, Olivia Hamilton
4:16.47aMay 17OSAA 3A State Championships F
Lisa Ekstrom, Amber Moser, Chelsei Hall, Emma Buchholz
4:19.23aMay 17OSAA 3A State Championships P
Lisa Ekstrom, Amber Moser, Chelsei Hall, Emma Buchholz

2007 Outdoor SeasonSheridan HS9th Grade

100 Meters
200 Meters
4x100 Relay
54.27aMar 22Valley Catholic , Gladstone, Westside Christian, Sheridan, Horizon, Willamina F
Lisa Ekstrom, Chelsei Hall, Amber Moser, Emma Buchholz
52.58aMay 193A State Championships F
Lisa Ekstrom, Karen Jensen, Amber Moser, Emma Buchholz
52.20aMay 193A State Championships P
Lisa Ekstrom, Karen Jensen, Amber Moser, Emma Buchholz
4x400 Relay
4:45.0Mar 15West Valley League Ice Breaker F
Megan McKee, Chelsei Hall, Lisa Ekstrom, Emma Buchholz
4:48.84aMar 22Valley Catholic , Gladstone, Westside Christian, Sheridan, Horizon, Willamina F
Lisa Ekstrom, Chelsei Hall, Sarah Hayden, Amber Moser
DQApr 5WVL Sheridan F
Amber Moser, Chelsei Hall, Lisa Ekstrom, Emma Buchholz