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    Spartans - Sheridan, OR

Lisa Ekstrom Track & Field Profile

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Season Records

100 Meters
2007 Outdoor913.62a
2008 Outdoor1013.44c
2009 Outdoor1113.64c
2010 Outdoor1213.64c
200 Meters
2007 Outdoor928.00a
2008 Outdoor1028.24c
2009 Outdoor1128.10a
2010 Outdoor1228.51a
400 Meters
2009 Outdoor1166.93a

2010 Outdoor SeasonSheridan HS12th Grade

100 Meters
13.94cMar 18Yamhill Carlton IcebreakerV F
13.94cApr 8WVL Meet at AmityV F
14.29aApr 15WVL Meet at SheridanV F
14.34cApr 22WVL Meet at Valley CatholicV F
14.11aApr 23Central Coast InvitationalV F
13.64cApr 29WVL Meet at ColtonV F
13.98aMay 6WVL Meet at SheridanV F
14.15aMay 14WVL District Meet at LinfieldV P
14.05aMay 14WVL District Meet at LinfieldV F
200 Meters
29.44cMar 18Yamhill Carlton IcebreakerV F
28.84cApr 8WVL Meet at AmityV F
29.07aApr 23Central Coast InvitationalV F
 SCRApr 29WVL Meet at ColtonV F
28.51aMay 6WVL Meet at SheridanV F
4x100 Relay
55.14cMar 18Yamhill Carlton Icebreaker F
Decontee Ronda, Lisa Ekstrom, Chelsei Hall, Amber Moser
54.04cApr 1WVL Icebreaker at Dayton F
Decontee Ronda, Lisa Ekstrom, Chelsei Hall, Amber Moser
 DQApr 8WVL Meet at Amity F
Decontee Renda, Amber Moser, Chelsei Hall, Lisa Ekstrom
53.93aApr 15WVL Meet at Sheridan F
Lisa Ekstrom, Chelsei Hall, Amber Moser, Decontee Ronda
54.35aApr 22WVL Meet at Valley Catholic F
Decontee Ronda, Lisa Ekstrom, Chelsei Hall, Amber Moser
54.31aApr 23Central Coast Invitational F
Decontee Renda, Chelsei Hall, Amber Moser, Lisa Ekstrom
 SCRApr 29WVL Meet at Colton F
Lisa Ekstrom, Chelsei Hall, Amber Moser, Jessica Roberts
54.71aMay 6WVL Meet at Sheridan F
Lisa Ekstrom, Chelsei Hall, Amber Moser, Jessica Roberts
53.79aMay 14WVL District Meet at Linfield F
Lisa Ekstrom, Jessica Roberts, Chelsei Hall, Amber Moser
4x400 Relay
4:40.50Apr 8WVL Meet at Amity F
Lisa Ekstrom, Chelsei Hall, Decontee Renda, Amber Moser
4:34.04aApr 15WVL Meet at Sheridan F
Lisa Ekstrom, Chelsei Hall, Amber Moser, Decontee Ronda
4:26.64aApr 23Central Coast Invitational F
Lisa Ekstrom, Amber Moser, Chelsei Hall, Decontee Renda
 SCRApr 29WVL Meet at Colton F
Lisa Ekstrom, Amber Moser, Chelsei Hall, Decontee Renda
20 4:24.50aMay 1Oregon Relays F
Lisa Ekstrom, Chelsei Hall, Decontee Renda, Amber Moser
4:24.08aMay 6WVL Meet at Sheridan F
Lisa Ekstrom, Chelsei Hall, Amber Moser, Decontee Ronda
4:17.39aMay 14WVL District Meet at Linfield F
Lisa Ekstrom, Chelsei Hall, Decontee Renda, Amber Moser
4:16.61aMay 21OSAA 3A State Championships Day 1 F
Lisa Ekstrom, Chelsei Hall, Decontee Renda, Amber Moser
4:17.97aMay 21OSAA 3A State Championships Day 1 P
Lisa Ekstrom, Chelsei Hall, Decontee Renda, Amber Moser
4:16.61aMay 22OSAA 3A State Championships Day 2 F
Lisa Ekstrom, Chelsei Hall, Decontee Renda, Amber Moser
4:17.97aMay 22OSAA 3A State Championships Day 2 P
Lisa Ekstrom, Chelsei Hall, Decontee Renda, Amber Moser
SMR 100-100-200-400m
2:07.30Apr 1WVL Icebreaker at Dayton F
Decontee Ronda, Sarah Hayden, Amber Moser, Lisa Ekstrom

2009 Outdoor SeasonSheridan HS11th Grade

100 Meters
14.14cMar 19West Valley League Ice BreakerV F
 13.64cApr 2Amity, Valley CatholicV F
13.83aApr 9WVL SheridanV F
13.84cApr 16WVL AmityV F
23 14.24a-.4Apr 18Meet of ChampionsV F
14.11aApr 29Southwest Christian InvitationalV F
13.95aApr 30WVL SheridanV F
13.66aMay 7WVL District ChampionshipsV P
13.66aMay 9WVL District ChampionshipsV P
13.82aMay 9WVL District ChampionshipsV F
200 Meters
29.04cMar 19West Valley League Ice BreakerV F
 29.14cApr 2Amity, Valley CatholicV F
28.82aApr 9WVL SheridanV F
28.44cApr 16WVL AmityV F
17 28.38a1.9Apr 18Meet of ChampionsV F
28.39aApr 29Southwest Christian InvitationalV F
28.39aApr 30WVL SheridanV F
28.46aMay 7WVL District ChampionshipsV P
28.46aMay 9WVL District ChampionshipsV P
28.10aMay 9WVL District ChampionshipsV F
400 Meters
66.93aApr 30WVL SheridanV F
4x100 Relay
53.74cMar 19West Valley League Ice Breaker F
Emma Buchholz, Lisa Ekstrom, Chelsei Hall, Amber Moser
53.24cApr 16WVL Amity F
Lisa Ekstrom, Emma Buchholz, Chelsei Hall, Amber Moser
53.89aApr 29Southwest Christian Invitational F
Emma Buchholz, Lisa Ekstrom, Chelsei Hall, Amber Moser
53.02aApr 30WVL Sheridan F
Emma Buchholz, Lisa Ekstrom, Chelsei Hall, Amber Moser
52.48aMay 16OSAA 3A State Championships P
Lisa Ekstrom, Chelsei Hall, Amber Moser, Emma Buchholz
4x400 Relay
4:39.3Apr 2Amity, Valley Catholic F
Lisa Ekstrom, Chelsei Hall, Sarah Hayden, Amber Moser
4:42.11aApr 9WVL Sheridan F
Lisa Ekstrom, Sarah Hayden, Chelsei Hall, Amber Moser
4:33.5Apr 16WVL Amity F
Emma Buchholz, Lisa Ekstrom, Amber Moser, Chelsei Hall
4:29.62aApr 29Southwest Christian Invitational F
Emma Buchholz, Lisa Ekstrom, Amber Moser, Chelsei Hall
4:51.99aApr 30WVL Sheridan F
Emma Buchholz, Amber Moser, Chelsei Hall, Lisa Ekstrom

2008 Outdoor SeasonSheridan HS10th Grade

100 Meters
14.27aMar 13WVL Ice BreakerV F
14.48aMar 20Sheridan vs Valley, Willamina, WestsideV F
13.94cApr 3Dayton WVL Aprl 3V F
13.69aApr 10Sheridan vs Valley CatholicV F
13.44cApr 24Dayton WVL April 24V F
14.19aMay 1Southwest Christian InvitationalV F
13.51aMay 10West Valley DistrictV P
14.12aMay 10West Valley DistrictV F
200 Meters
29.10aMar 13WVL Ice BreakerV F
28.92aMar 20Sheridan vs Valley, Willamina, WestsideV F
28.94cApr 3Dayton WVL Aprl 3V F
28.45aApr 10Sheridan vs Valley CatholicV F
28.24cApr 24Dayton WVL April 24V F
28.65aMay 1Southwest Christian InvitationalV F
28.47aMay 10West Valley DistrictV P
29.07aMay 10West Valley DistrictV F
4x100 Relay
54.65aMar 13WVL Ice Breaker F
Emma Buchholz, Lisa Ekstrom, Chelsei Hall, Amber Moser
53.55aMar 20Sheridan vs Valley, Willamina, Westside F
Emma Buchholz, Amber Moser, Lisa Ekstrom, Chelsei Hall
53.04cApr 3Dayton WVL Aprl 3 F
Emma Buchholz, Lisa Ekstrom, Chelsei Hall, Amber Moser
54.24aApr 10Sheridan vs Valley Catholic F
Emma Buchholz, Lisa Ekstrom, Chelsei Hall, Amber Moser
52.50aMay 1Southwest Christian Invitational F
Emma Buchholz, Amber Moser, Lisa Ekstrom, Chelsei Hall
52.33aMay 10West Valley District F
Emma Buchholz, Lisa Ekstrom, Chelsei Hall, Olivia Hamilton
51.91aMay 17OSAA 3A State Championships F
Lisa Ekstrom, Chelsei Hall, Amber Moser, Emma Buchholz
52.19aMay 17OSAA 3A State Championships P
Lisa Ekstrom, Chelsei Hall, Amber Moser, Emma Buchholz
4x400 Relay
4:32.00aMar 13WVL Ice Breaker F
Amber Moser, Chelsei Hall, Lisa Ekstrom, Olivia Hamilton
4:34.0Apr 3Dayton WVL Aprl 3 F
Lisa Ekstrom, Amber Moser, Chelsei Hall, Olivia Hamilton
4:33.93aApr 10Sheridan vs Valley Catholic F
Amber Moser, Olivia Hamilton, Chelsei Hall, Lisa Ekstrom
4:23.74aMay 1Southwest Christian Invitational F
Emma Buchholz, Amber Moser, Chelsei Hall, Lisa Ekstrom
4:17.00aMay 10West Valley District F
Emma Buchholz, Lisa Ekstrom, Chelsei Hall, Olivia Hamilton
4:16.47aMay 17OSAA 3A State Championships F
Lisa Ekstrom, Amber Moser, Chelsei Hall, Emma Buchholz
4:19.23aMay 17OSAA 3A State Championships P
Lisa Ekstrom, Amber Moser, Chelsei Hall, Emma Buchholz

2007 Outdoor SeasonSheridan HS9th Grade

100 Meters
14.34cMar 15West Valley League Ice BreakerV F
14.04cApr 5WVL SheridanV F
13.64cApr 720th Tillamook InvitationalV F
13.64cApr 12Gervais vs Dayton, Sheridan, Valley CatholicV F
10 14.27aApr 14Portland Christian InvitationalV P
 13.94cApr 26WVL WillaminaV F
13.62aMay 11WVL DistrictsV P
14.22aMay 11WVL DistrictsV F
200 Meters
4x100 Relay
54.27aMar 22Valley Catholic , Gladstone, Westside Christian, Sheridan, Horizon, Willamina F
Lisa Ekstrom, Chelsei Hall, Amber Moser, Emma Buchholz
52.58aMay 193A State Championships F
Lisa Ekstrom, Karen Jensen, Amber Moser, Emma Buchholz
52.20aMay 193A State Championships P
Lisa Ekstrom, Karen Jensen, Amber Moser, Emma Buchholz
4x400 Relay
4:45.0Mar 15West Valley League Ice Breaker F
Megan McKee, Chelsei Hall, Lisa Ekstrom, Emma Buchholz
4:48.84aMar 22Valley Catholic , Gladstone, Westside Christian, Sheridan, Horizon, Willamina F
Lisa Ekstrom, Chelsei Hall, Sarah Hayden, Amber Moser
DQApr 5WVL Sheridan F
Amber Moser, Chelsei Hall, Lisa Ekstrom, Emma Buchholz