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      Knights - Roanoke, VA

Cody Seymour Track & Field Profile

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Season Records

800 Meters
2010 Outdoor102:06.07
2012 Outdoor122:01.38 PR *
1000 Meters
2010 Indoor102:47.79
2011 Indoor112:39.11 PR *
2012 Indoor122:45.61
1600 Meters
2009 Indoor94:48.32
2009 Outdoor94:35.27 *
2010 Indoor104:39.38
2010 Outdoor104:27.30 *
2011 Outdoor114:31.00
2012 Indoor124:24.20 PR *
2012 Outdoor124:22.64 PR *
1 Mile
2011 Indoor114:31.99
2012 Indoor124:22.76 PR *
3200 Meters
2009 Indoor910:06.66
2009 Outdoor99:58.82 *
2010 Indoor109:56.30 *
2010 Outdoor109:33.30 *
2011 Indoor119:55.05
2011 Outdoor119:24.61 PR *
2012 Indoor129:27.02 PR
2012 Outdoor129:28.88
5000 Meters
2012 Indoor1215:08.19 PR

2012 Outdoor SeasonCave Spring HS12th Grade

800 Meters
1600 Meters
3200 Meters
4x800 Relay
8:32.24May 12James Earl Jones Last Chance Meet F
Cody Seymour, Joey Caplinger, Dan Seymour, John Wiggins
8:31.60May 26VHSL Region IV Outdoor T&F Championships F
Cody Seymour, Joey Caplinger, Grant Ianaello, Dan Seymour

2012 Indoor SeasonCave Spring HS12th Grade

1000 Meters
1600 Meters
1 Mile
3200 Meters
5000 Meters
4x800 Relay
12 8:56.32Jan 14Liberty HS Invitational F
Cody Seymour, John Wiggins, Joey Caplinger, Daniel Seymour

2011 Outdoor SeasonCave Spring HS11th Grade

1600 Meters
3200 Meters
4x1600 Relay
19:58.43Apr 2Vince Bradford Relays F
Cody Seymour, Michael Conley, Joey Caplinger, Michael Paone
19:32.7hMay 3Patriot-Titan Distance Carnival F
Andrew Smith, Michael Conley, Cody Seymour, Dan Seymour

2011 Indoor SeasonCave Spring HS11th Grade

2010 Outdoor SeasonCave Spring HS10th Grade

800 Meters
1600 Meters
3200 Meters
4x800 Relay
8:38.97May 28VHSL Region IV Championships F
Tyler Francis, Michael Conley, Taylor Bohon, Cody Seymour
DMR 1200-400-800-1600m
12:08.24May 1VMI HS Classic F
Taylor Bohon, Matt Gladfactor, Tyler Francis, Cody Seymour

2009 Outdoor SeasonCave Spring HS9th Grade

1600 Meters
3200 Meters
4x400 Relay
4:01.56Apr 4Vince Bradford Relays F
Doug Shaw, Owen Shaw, Cody Seymour, Tyler Francis
4x800 Relay
9:37.11Apr 4Vince Bradford Relays F
Cody Seymour, Tyler Francis, Justin Plymale, Josh Gotschal
8:51.75Apr 29River Ridge Pre-District Meet F
Neil Aneja, Cody Seymour, Tyler Francis, Mark Overstreet

2009 Indoor SeasonCave Spring HS9th Grade