7

Shannon Callow
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Riverside HS
2010 Outdoor Season - 12th Grade
200 Meters
429.20a V FApr 16Dick Horyna Invitation...
1529.61a V FMay 8Columbia River Invitat...
 
100m Hurdles - 33"
618.99a V FApr 10Riverside Invitational
3*18.43a V FApr 16Dick Horyna Invitation...
519.44c V FApr 23River's Edge
419.04c V FApr 30Mustang Invitational
 
Long Jump
1013' 5.75 V FMar 18Buck Classic
813' 0.50 V FApr 10Riverside Invitational
3*14' 1.50 V FApr 16Dick Horyna Invitation...
1*14' 9.75 V FApr 23River's Edge
3*15' 2.00 V FApr 30Mustang Invitational
713' 9.00 V PMay 8Columbia River Invitat...
214' 10.00 V FMay 8Columbia River Invitat...
314' 7.75 V PMay 14Eastern Oregon League ...
314' 7.75 V FMay 14Eastern Oregon League ...
 
Triple Jump
231' 1.75 V FMar 18Buck Classic
430' 3.00 V FApr 10Riverside Invitational
26*31' 11.75 V FApr 17Pasco Invitational
2*32' 2.00 V FApr 23River's Edge
2*33' 5.00 V FApr 30Mustang Invitational
331' 8.00 V PMay 8Columbia River Invitat...
332' 9.00 V FMay 8Columbia River Invitat...
233' 3.50 V PMay 14Eastern Oregon League ...
233' 3.50 V FMay 14Eastern Oregon League ...
1030' 9.751.2V FMay 21OSAA 3A State Champion...
1030' 9.751.2V FMay 22OSAA 3A State Champion...
 
4x100 Relay
6 54.92a V FMar 18Buck Classic
Daniela Aceves
Shannon Callow
Amy Kegler
Michelle Cardenas
1 53.97a V FApr 10Riverside Invitational
Daniela Aceves
Shannon Callow
Amy Kegler
Michelle Cardenas
1 53.86a V FApr 16Dick Horyna Invitation...
Daniela Aceves
Shannon Callow
Amy Kegler
Michelle Cardenas
2 54.64c V FApr 23River's Edge
Shannon Callow
Amy Kegler
Daniela Aceves
Michelle Cardenas
1 55.34c V FApr 30Mustang Invitational
Daniela Aceves
Michelle Cardenas
Shannon Callow
Amy Kegler
1 53.51a V FMay 8Columbia River Invitat...
Daniela Aceves
Shannon Callow
Amy Kegler
Michelle Cardenas
3 53.15a V FMay 14Eastern Oregon League ...
Daniela Aceves
Michelle Cardenas
Shannon Callow
Amy Kegler
 
Riverside HS
2009 Outdoor Season - 11th Grade
400 Meters
768.63a V FApr 3Carnival of Speed
371.83a V FApr 11Riverside Invite
6*68.57a V FApr 17Dick Horyna Invitation...
 
1500 Meters
146:10.4 V FMar 19Buck Classic
 
3000 Meters
214:22.80a V FApr 11Riverside Invite
 
300m Hurdles - 30"
453.50a V FApr 17Dick Horyna Invitation...
3*52.94c V FApr 24River's Edge Invitatio...
256.12a V FApr 25Sherman County Invitat...
356.20a V FMay 2Columbia River Invitat...
656.16a V PMay 8Eastern Oregon League ...
655.15a V FMay 8Eastern Oregon League ...
656.16a V PMay 9Eastern Oregon League ...
655.15a V FMay 9Eastern Oregon League ...
 
Long Jump
314' 5.5 V FApr 24River's Edge Invitatio...
314' 2.5 V PMay 2Columbia River Invitat...
314' 2 V FMay 2Columbia River Invitat...
ND V FMay 8Eastern Oregon League ...
ND V FMay 9Eastern Oregon League ...
 
Triple Jump
431' 4 V FMar 19Buck Classic
5*32' 2 V FApr 3Carnival of Speed
2*32' 8.5 V FApr 11Riverside Invite
3329' 4.75 V FApr 18Pasco Invitational
331' 1.75 V FApr 24River's Edge Invitatio...
131' 3 V FApr 25Sherman County Invitat...
130' 11 V PMay 2Columbia River Invitat...
130' 11 V FMay 2Columbia River Invitat...
531' 11 V FMay 8Eastern Oregon League ...
531' 11 V FMay 9Eastern Oregon League ...
 
4x100 Relay
6 55.65a V FApr 3Carnival of Speed
Shannon Callow
Amy Kegler
Daniela Aceves
Michelle Cardenas
2 55.34a V FApr 11Riverside Invite
Daniela Aceves
Shannon Callow
Amy Kegler
Michelle Cardenas
1 54.63a V FApr 17Dick Horyna Invitation...
Daniela Aceves
Shannon Callow
Amy Kegler
Michelle Cardenas
1 54.14c V FApr 24River's Edge Invitatio...
Daniela Aceves
Shannon Callow
Amy Kegler
Michelle Cardenas
1 53.87a V FMay 2Columbia River Invitat...
Daniela Aceves
Michelle Cardenas
Diana Chopin
Shannon Callow
4 53.85a V FMay 8Eastern Oregon League ...
Shannon Callow
Amy Kegler
Daniela Aceves
Michelle Cardenas
4 53.85a V FMay 9Eastern Oregon League ...
Shannon Callow
Amy Kegler
Daniela Aceves
Michelle Cardenas
 
4x400 Relay
4 4:59.47a V FApr 25Sherman County Invitat...
Diana Chopin
Amy Kegler
Daniela Aceves
Shannon Callow
 
Riverside HS
2008 Outdoor Season - 10th Grade
400 Meters
268.34c Jv FApr 22Pendleton JV Invite
 
800 Meters
22:41.9 V FMar 21Dick Horyna Invitation...
72:45.37a V FApr 4Carnival of Speed
12:45.29a V FApr 12Riverside Duals
2:45.3 V FApr 18River's Edge Invite
3*2:41.14a V FApr 26Columbia River Invitat...
72:45.13a Jv FApr 29Pendleton JV Meet
62:45.61a V FMay 10Eastern Oregon League ...
 
1500 Meters
25:28.07a V FMar 20Buck Classic
85:43.37a V FApr 4Carnival of Speed
15:29.3 V FApr 8Riverside JV Meet
1*5:22.34a V FApr 12Riverside Duals
5:36.0 V FApr 18River's Edge Invite
25:40.76a V FApr 19Sherman Co. Invitation...
25:22.95a V FApr 26Columbia River Invitat...
15:41.15a Jv FApr 29Pendleton JV Meet
55:46.11a V FMay 10Eastern Oregon League ...
 
3000 Meters
112:39.6 Jv FApr 22Pendleton JV Invite
 
Triple Jump
629' 10.5 V FMar 20Buck Classic
2*30' 8 V FMar 21Dick Horyna Invitation...
ND V FApr 8Riverside JV Meet
230' 5.5 V FApr 12Riverside Duals
*31' 1 V FApr 18River's Edge Invite
231' 0.5 V FApr 19Sherman Co. Invitation...
130' 11 Jv FApr 22Pendleton JV Invite
430' 10.5 V PApr 26Columbia River Invitat...
430' 11 V FApr 26Columbia River Invitat...
130' 11.75 Jv FApr 29Pendleton JV Meet
530' 6 V PMay 10Eastern Oregon League ...
530' 6 V FMay 10Eastern Oregon League ...
 
Riverside HS
2007 Outdoor Season - 9th Grade
400 Meters
1569.06a V FMar 22Bucks Track Classic
NT V FApr 10Riverside-JV
6*68.74c V FApr 20River's Edge Invite
 
800 Meters
102:51.50a V FApr 6Carnival of Speed
2*2:39.9 V FApr 7Umatilla/Heppner Invit...
32:41.67a V FApr 14Riverside Duals
22:40.66a V FApr 21Sherman Invitational
12:01.00a V FMay 3Hermiston Twilight
92:49.06a V FMay 12Eastern Oregon League ...
 
1500 Meters
45:25.47a V FMar 22Bucks Track Classic
7*5:23.81a V FApr 6Carnival of Speed
25:38.7 V FApr 10Riverside-JV
15:35.28a V FApr 14Riverside Duals
45:44.9 V FApr 24Pendleton JV Meet
15:39.11a V FApr 28Columbia River Invitat...
25:23.92a V FMay 3Hermiston Twilight
2*5:18.89a V FMay 12Eastern Oregon League ...
95:22.58a V FMay 193A State Championships...
 
3000 Meters
112:39.83a V FMay 4BMC Pre-District
 
100m Hurdles - 33"
921.24c V FApr 10Riverside-JV
 
300m Hurdles - 30"
655.24c V FApr 7Umatilla/Heppner Invit...
NT V FApr 10Riverside-JV
3*54.84c V FApr 20River's Edge Invite
7*54.79a V FApr 21Sherman Invitational
955.60a V FApr 28Columbia River Invitat...
454.91a V FMay 3Hermiston Twilight
 
Triple Jump
1426' 5 V FMar 22Bucks Track Classic
16*27' 9.5 V FApr 6Carnival of Speed
327' 4.5 V FApr 10Riverside-JV
2*31' 8.5 V FApr 14Riverside Duals
431' 0.25 V FApr 20River's Edge Invite
528' 6 V FApr 21Sherman Invitational
430' 1.25 V FApr 24Pendleton JV Meet
730' 4 V FApr 28Columbia River Invitat...
330' 3.5 V FMay 3Hermiston Twilight
429' 2.5 V FMay 4BMC Pre-District
531' 4.5 V FMay 12Eastern Oregon League ...
 
4x400 Relay
5 4:45.1 V FApr 7Umatilla/Heppner Invit...
Tasha Morelli
Jessica Donovan
Shannon Callow
Kelli Jones
3 4:46.4 V FApr 10Riverside-JV
Kelli Jones
Tasha Morelli
Shannon Callow
Jessica Donovan
4 4:45.3 V FApr 20River's Edge Invite
Jessica Donovan
Tasha Morelli
Kelli Jones
Shannon Callow
3 4:55.31a V FApr 24Pendleton JV Meet
Jessica Donovan
Viviana Colin
Tasha Morelli
Shannon Callow
 
Season Records

200 Meters
2010 Outdoor1229.20a

400 Meters
2007 Outdoor968.74c
2008 Outdoor1068.34c
2009 Outdoor1168.57a

800 Meters
2007 Outdoor92:39.9
2008 Outdoor102:41.14a

1500 Meters
2007 Outdoor95:18.89a
2008 Outdoor105:22.34a
2009 Outdoor116:10.4

3000 Meters
2007 Outdoor912:39.83a
2008 Outdoor1012:39.6
2009 Outdoor1114:22.80a

100m Hurdles - 33"
2007 Outdoor921.24c
2010 Outdoor1218.43a

300m Hurdles - 30"
2007 Outdoor954.79a
2009 Outdoor1152.94c

Long Jump
2009 Outdoor1114' 5.5
2010 Outdoor1215' 2.00

Triple Jump
2007 Outdoor931' 8.5
2008 Outdoor1031' 1
2009 Outdoor1132' 8.5
2010 Outdoor1233' 5.00



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