7

Rachel Paul
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Sachem East HS
2012 Outdoor Season - 12th Grade
1500 Meters
14:36.78a V FJun 2Section XI Individual ...
3*4:28.29a C FJun 9New York State Track &...
 
3200 Meters
710:54.05a V FMay 12Glenn D. Loucks Games
 
4x400 Relay
7 4:02.14a V PJun 2Section XI Individual ...
Rachel Paul
Melanie Notarsfefano
Jayda Allen
Nicole Silvestri
6 4:05.06a V FJun 2Section XI Individual ...
Rachel Paul
Melanie Notarsfefano
Jayda Allen
Nicole Silvestri
 
4x800 Relay
1 9:12.99a V FJun 2Section XI Individual ...
Nicole Silvestri
Jayda Allen
Rachel Paul
Shannon O'Hehir
10 9:18.89a C FJun 9New York State Track &...
Nicole Silvestri
Melanie Notarsfefano
Rachel Paul
Laurie Semetsis
 
Sachem East HS
2012 Indoor Season - 12th Grade
1000 Meters
12:53.58a Jv FDec 30North Shore Invitation...
2*2:50.47a V FMar 3New York State Champio...
 
1 Mile
64:54.64a V FFeb 11Millrose Games
 
3000 Meters
19:49.64a I FJan 14Molloy Stanner Games
 
4x800 Relay
10 9:39.83a V FFeb 4New Balance Invitation...
Rachel Paul
Melanie Notarsfefano
Laurie Semetsis
Nicole Silvestri
2 9:24.24a V FMar 3New York State Champio...
Melanie Notarsfefano
Laurie Semetsis
Nicole Silvestri
Rachel Paul
 
Distance Medley 12,4,8,16
1 12:45.40a V FDec 28Rhode Island Classic
Rachel Paul
Melanie Notarsfefano
Laurie Semetsis
Shannon O'Hehir
 
Sachem East HS
2011 Outdoor Season - 11th Grade
800 Meters
22:15.93a V FMay 7Saint Anthony's Invita...
12:16.37a D1 FMay 26Section XI Girls Divis...
5*2:12.72a Cha FJun 11NY State Championships...
 
1500 Meters
64:27.88a Cha FJun 11NY State Championships...
104:33.31a Cen FJun 18New Balance Outdoor Na...
*4:27.69a V pJun 23USA National Junior Ch...
*4:26.35a V fJun 23USA National Junior Ch...
 
1 Mile
84:57.66a CH FApr 29Penn Relays
4:57.66a V fApr 30Penn Relays
11*4:52.71a V FJun 18New Balance Outdoor Na...
 
3000 Meters
210:07.10 V fMay 14North Shore Invitation...
2*10:07.07a D1 FMay 26Section XI Girls Divis...
 
Sachem East HS
2011 Indoor Season - 11th Grade
600 Meters
11:38.20a 1 FJan 6Girls Crossover Meet D
 
800 Meters
12:19.77a V FDec 29Rhode Island Classic
 
1000 Meters
12:56.11a V FJan 15Molloy Stanner Games
 
1 Mile
54:59.23a V FJan 28Millrose Games
 
Sprint Medley 2,2,4,800m
1 4:27.80 1 FJan 10Jim Zeitler Relays
Laurie Semetsis
Amanda Arrigo
Essence Sterling
Rachel Paul
 
Sachem East HS
2010 Outdoor Season - 10th Grade
800 Meters
12:14.97a D1 FMay 24NY Section XI Division...
12:14.97a D1 FMay 26NY Section XI Girls Di...
2*2:12.17a V FJun 5NY Section 11 State Qu...
62:12.58a C FJun 12New York State Track &...
 
1500 Meters
14:39.75a D1 FMay 24NY Section XI Division...
14:39.75a D1 FMay 26NY Section XI Girls Di...
24:42.41a V FJun 5NY Section 11 State Qu...
10*4:35.95a C FJun 12New York State Track &...
 
4x400 Relay
4 4:07.79a D1S FMay 24NY Section XI Division...
Melanie Notarsfefano
Megan Walsh
Laurie Semetsis
Rachel Paul
4 4:07.79a D1 SMay 26NY Section XI Girls Di...
Melanie Notarsfefano
Megan Walsh
Laurie Semetsis
Rachel Paul
13 4:14.08a V PJun 5NY Section 11 State Qu...
Kristen Faulkner
Ashley Ayers
Rachel Paul
Allyson Figalora
 
4x800 Relay
4 9:58.17a D1 FMay 24NY Section XI Division...
Rachel Paul
Megan Walsh
Caitlin Ryan
Melanie Notarsfefano
4 9:58.17a D1 FMay 26NY Section XI Girls Di...
Rachel Paul
Megan Walsh
Caitlin Ryan
Melanie Notarsfefano
2 9:27.46a V FJun 5NY Section 11 State Qu...
Rachel Paul
Melanie Notarsfefano
Megan Walsh
Caitlin Ryan
 
Distance Medley 12,4,8,16
8 12:29.37a FS FMay 6Glenn D Loucks Games (...
Melanie Notarsfefano
Kristen Faulkner
Caitlin Ryan
Rachel Paul
 
Sachem East HS
2010 Indoor Season - 10th Grade
600 Meters
51:42.52a O FJan 2Section 11 Art Mitchel...
2*1:39.19a V FFeb 1Section 11 - Girls Lar...
 
1000 Meters
83:04.13a V FJan 16Molly Stanner Games
2*2:59.68a V FFeb 9Section XI State Quali...
123:01.01a V FMar 6New York State Indoor ...
 
1 Mile
135:20.74a V FJan 9Hispanic Games
 
4x800 Relay
4 10:13.82a V FFeb 1Section 11 - Girls Lar...
Laurie Semetsis
Caitlin Ryan
Rachel Paul
Melanie Notarsfefano
7 10:24.85a V FFeb 9Section XI State Quali...
Megan Walsh
Krystle Grygo
Rachel Paul
Caitlin Ryan
4 9:39.64a V FFeb 27Long Island Track and ...
Rachel Paul
Melanie Notarsfefano
Kristen Faulkner
Caitlin Ryan
 
Sachem East HS
2009 Outdoor Season - 9th Grade
400 Meters
959.94a V FMay 2Saint Anthony's Invita...
1259.94a V FJun 14Section 11 Best Perfor...
 
800 Meters
92:18.34a V FJun 14Section 11 Best Perfor...
 
1500 Meters
355:03.34a V FJun 14Section 11 Best Perfor...
 
4x400 Relay
9 4:19.05a S1 FMay 28Section 11 Girls Divis...
Brittany Roser
Rachel Paul
Melanie Notarsfefano
Megan Walsh
 
4x800 Relay
4 10:05.53a DI FMay 28Section 11 Girls Divis...
Melanie Notarsfefano
Rachel Paul
Megan Walsh
Valerie Theodore
 
Season Records

400 Meters
2009 Outdoor959.94a

600 Meters
2010 Indoor101:39.19a
2011 Indoor111:38.20a

800 Meters
2009 Outdoor92:18.34a
2010 Outdoor102:12.17a
2011 Indoor112:19.77a
2011 Outdoor112:12.72a

1000 Meters
2010 Indoor102:59.68a
2011 Indoor112:56.11a
2012 Indoor122:50.47a

1500 Meters
2009 Outdoor95:03.34a
2010 Outdoor104:35.95a
2011 Outdoor114:26.35a
2012 Outdoor124:28.29a

1 Mile
2010 Indoor105:20.74a
2011 Indoor114:59.23a
2011 Outdoor114:52.71a
2012 Indoor124:54.64a

3000 Meters
2011 Outdoor1110:07.07a
2012 Indoor129:49.64a

3200 Meters
2012 Outdoor1210:54.05a



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