7

Benjamin Shambon
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Potomac School HS
2007 Outdoor Season - 12th Grade
200 Meters
3227.10a V PMay 19VISAA Track & Field Ch...
 
300m Hurdles - 36"
1356.49a V PMay 11ISL/MAC Championships ...
1356.49a V PMay 12ISL/MAC Championships
 
Shot Put - 12lb
1131' 9.00 V FMay 12ISL/MAC Championships
 
Potomac School HS
2006 Outdoor Season - 11th Grade
200 Meters
426.65a Ex FMay 20VISAA Track & Field Ch...
 
300m Hurdles - 36"
2048.35a V PMay 625th Annual Draper Inv...
1749.40a V FMay 20VISAA Track & Field Ch...
 
4x400 Relay
7 3:46.01a V FMay 20VISAA Track & Field Ch...
Benjamin Shambon
Vincent Parenti
Teddy Watson
Greg Long
 
Potomac School HS
2005 Outdoor Season - 10th Grade
300m Hurdles - 36"
2250.56a V FMay 21VISAA Track & Field Ch...
 
Season Records

200 Meters
2006 Outdoor1126.65a
2007 Outdoor1227.10a

300m Hurdles - 36"
2005 Outdoor1050.56a
2006 Outdoor1148.35a
2007 Outdoor1256.49a

Shot Put - 12lb
2007 Outdoor1231' 9.00



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