Team Results Management

Allison Sowers Track & Field Profile

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 Season Records

400 Meters
2012 Outdoor1159.81a
2013 Outdoor1263.70a
800 Meters
2012 Outdoor112:29.70
100m Hurdles - 33"
2010 Outdoor917.39a
2011 Outdoor1016.44a
2012 Outdoor1116.67a
2013 Outdoor1216.24a
300m Hurdles - 30"
2010 Outdoor950.24c
2011 Outdoor1046.85a
2012 Outdoor1146.07a
2013 Outdoor1247.10a
High Jump
2010 Outdoor95' 1.00
2011 Outdoor105' 0.00
2012 Outdoor115' 2.00
2013 Outdoor125' 6.00
Long Jump
2013 Outdoor1216' 8.75w

2013 Outdoor SeasonNW Christian (Lacey) HS12th Grade

400 Meters
13 63.70aMar 30KM InviteV F
63.92aApr 20King's Invitational V F
100m Hurdles - 33"
18.14cMar 14League Meet @ RaymondV F
17.94cMar 21Pacific League NR, NWC, TAH & WV @ NBV F
43 18.45aApr 13Pasco InvitationalV P
19.04cApr 18Pac League Meet @ OcostaV F
16.95aApr 20King's Invitational V F
16.40aMay 349th Shaner InviteV F
16.49aMay 8Pacific "2B" Sub DistrictV P
16.24aMay 8Pacific "2B" Sub DistrictV F
16.74aMay 162B District IV ChampionshipsV F
17.13a-2.1May 251A, 1B, 2B State Championship Meet2B P
16.73a-1.0May 251A, 1B, 2B State Championship Meet2B F
300m Hurdles - 30"
50.77aMar 14League Meet @ RaymondV F
51.24cMar 21Pacific League NR, NWC, TAH & WV @ NBV F
48.54cMar 28Pac League Meet @ NaselleV F
48.49aMar 30KM InviteV F
15 49.07aApr 13Pasco InvitationalV F
 NTApr 18Pac League Meet @ OcostaV F
47.97aApr 20King's Invitational V F
47.83aApr 2753rd Shelton Invitational Track & Field MeetV F
47.13aMay 349th Shaner InviteV F
47.64aMay 8Pacific "2B" Sub DistrictV F
49.68aMay 162B District IV ChampionshipsV F
47.13aMay 251A, 1B, 2B State Championship Meet2B P
47.10aMay 251A, 1B, 2B State Championship Meet2B F
High Jump
4' 11.00Mar 14League Meet @ RaymondV F
4' 6.00Mar 21Pacific League NR, NWC, TAH & WV @ NBV F
5' 0.00Mar 28Pac League Meet @ NaselleV F
5' 0.00Mar 30KM InviteV F
13 5' 0.00Apr 13Pasco InvitationalV F
5' 0.00Apr 18Pac League Meet @ OcostaV F
5' 1.00Apr 20King's Invitational V F
5' 0.00Apr 2753rd Shelton Invitational Track & Field MeetV F
5' 0.00May 349th Shaner InviteV F
5' 4.00May 8Pacific "2B" Sub DistrictV F
5' 2.00May 162B District IV ChampionshipsV F
5' 6.00May 251A, 1B, 2B State Championship Meet2B F
Long Jump
13' 4.00Mar 14League Meet @ RaymondV F
14' 8.00Mar 21Pacific League NR, NWC, TAH & WV @ NBV F
15' 1.25Mar 28Pac League Meet @ NaselleV F
12' 10.00Apr 18Pac League Meet @ OcostaV F
14' 3.50May 349th Shaner InviteV F
15' 3.00May 8Pacific "2B" Sub DistrictV P
15' 3.00May 8Pacific "2B" Sub DistrictV F
15' 4.00May 162B District IV ChampionshipsV F
16' 8.75w2.1May 251A, 1B, 2B State Championship Meet2B F
4x100 Relay
59.54cApr 18Pac League Meet @ Ocosta F
Megan McCreary, Megan Teigen, Allison Sowers, Taihyeon On
4x200 Relay
1:56.80Mar 28Pac League Meet @ Naselle F
Megan Teigen, Allison Sowers, Abby McSheffrey, Taihyeon On
4x400 Relay
4:15.05aMar 30KM Invite F
Megan Teigen, Allison Sowers, Hailey Bredeson, Savannah Schilter
11 4:09.93aApr 13Pasco Invitational F
Allison Sowers, Hailey Bredeson, Megan Teigen, Savannah Schilter
4:10.85aApr 2753rd Shelton Invitational Track & Field Meet F
Hailey Bredeson, Megan Teigen, Allison Sowers, Savannah Schilter

2012 Outdoor SeasonNW Christian (Lacey) HS11th Grade

400 Meters
800 Meters
100m Hurdles - 33"
300m Hurdles - 30"
High Jump
4x200 Relay
1:53.60Mar 20NWC, Raymond, Wishkah, @ No Beach F
Elizabeth Weber, Allison Sowers, Kami Bates, Megan Teigen
1:53.61aMar 22SB, NWC, Naselle, MMK, NR @ Raymond F
Allison Sowers, Elizabeth Weber, Kami Bates, Megan Teigen
1:51.40May 3MMK, North River, NWC, WV, @South Bend F
Kami Bates, Megan Teigen, Allison Sowers, Kalli Walker
1:54.28aMay 9Pacific League Sub District F
Megan Teigen, Kalli Walker, Kami Bates, Allison Sowers
1:54.28aMay 11Pacific League Sub-District F
Megan Teigen, Kalli Walker, Kami Bates, Allison Sowers
1:50.60aMay 172B District IV Championships F
Megan Teigen, Kalli Walker, Kami Bates, Allison Sowers
 1:50.17aMay 252012 1A, 1B & 2B State Championship meet Day 1 P
Megan Teigen, Kami Bates, Allison Sowers, Kalli Walker
 1:50.17aMay 262012 1A, 1B & 2B State Championship meet Day 2 P
Megan Teigen, Kami Bates, Allison Sowers, Kalli Walker
4x400 Relay
4:24.00aMar 29Raymond, NWC, Ocosta, Wishkah, NR @ Naselle F
Allison Sowers, Hailey Bredeson, Kami Bates, Megan Teigen
4:33.60Apr 12Ocosta, NW Christian, Wishkah, North River, Taholah F
Kami Bates, Elizabeth Weber, Allison Sowers, Savannah Schilter
4:24.40Apr 19Ocosta,South Bend,etc@ NCHS F
Kami Bates, Elizabeth Weber, Allison Sowers, Hailey Bredeson
4:41.60Apr 26MMK,NR,NWC,PeEll,TAH,Wish & WV @ North Beach F
Savannah Schilter, Elizabeth Weber, Allison Sowers, Hailey Bredeson
10 4:17.26aApr 2852nd Shelton Invitational Track & Field Meet F
Allison Sowers, Elizabeth Weber, Hailey Bredeson, Megan Teigen

2011 Outdoor SeasonNW Christian (Lacey) HS10th Grade

100m Hurdles - 33"
300m Hurdles - 30"
 NTMar 17Pacific League Meet@NaselleV F
49.44cMar 24Pacific League @ North BeachV F
48.34cMar 31Pacific League Meet@NaselleV F
49.02aApr 14Pacific League Meet @ RaymondV F
48.35aApr 16King's Invitational V F
49.34cApr 21Pacific League @ North BeachV F
49.74cApr 28Pacific League Meet V F
47.58aApr 3051st Shelton InvitationalV F
48.24cMay 5@OcostaV F
49.94cMay 13Pacific League Sub District FinalsV F
47.16aMay 192b District Iv ChampionshipsV F
46.85aMay 282b State Track & Field ChampionshipsFS P
47.41aMay 282b State Track & Field ChampionshipsFS F
High Jump
 NHMar 17Pacific League Meet@NaselleV F
5' 0.00Mar 24Pacific League @ North BeachV F
4' 8.00Mar 31Pacific League Meet@NaselleV F
4' 8.00Apr 14Pacific League Meet @ RaymondV F
4' 10.00Apr 16King's Invitational V F
4' 8.00Apr 21Pacific League @ North BeachV F
4' 10.00Apr 28Pacific League Meet V F
4' 8.00Apr 3051st Shelton InvitationalV F
4' 10.25May 5@OcostaV F
5' 0.00May 13Pacific League Sub District FinalsV F
4' 10.00May 192b District Iv ChampionshipsV F
5' 0.00May 282b State Track & Field ChampionshipsFS F
4x100 Relay
57.74cMar 17Pacific League Meet@Naselle F
Courtney Wagner, Megan Teigen, Allison Sowers, Kami Bates
54.14cMar 24Pacific League @ North Beach F
Courtney Wagner, Allison Sowers, Kami Bates, Megan Teigen
55.04cMar 31Pacific League Meet@Naselle F
Kami Bates, Allison Sowers, Megan Teigen, Courtney Wagner
54.81aApr 14Pacific League Meet @ Raymond F
Courtney Wagner, Allison Sowers, Kami Bates, Megan Teigen
53.13aApr 16King's Invitational F
Kami Bates, Allison Sowers, Megan Teigen, Courtney Wagner
53.14cApr 21Pacific League @ North Beach F
Allison Sowers, Courtney Wagner, Kami Bates, Megan Teigen
54.54cApr 28Pacific League Meet F
Courtney Wagner, Allison Sowers, Kami Bates, Megan Teigen
53.34cMay 5@Ocosta F
Allison Sowers, Megan Teigen, Kami Bates, Courtney Wagner
 DQMay 192b District Iv Championships F
Kami Bates, Allison Sowers, Megan Teigen, Courtney Wagner
4x400 Relay
4:09.42aMay 282b State Track & Field Championships F
Kami Bates, Allison Sowers, Elizabeth Weber, Joanna Sowers
4:13.36aMay 282b State Track & Field Championships P
Kami Bates, Allison Sowers, Elizabeth Weber, Joanna Sowers

2010 Outdoor SeasonNW Christian (Lacey) HS9th Grade

100m Hurdles - 33"
300m Hurdles - 30"
High Jump
4x100 Relay
58.24cMar 25Nas,nwc,wv,nr,wis F
Allison Sowers, Maza Hutson, Grace Friberg, Megan Teigen
 DQApr 22Willapa Valley, Naselle, North River, NWC, Oakville, @Ocosta F
Kami Bates, Allison Sowers, Maza Hutson, Megan Teigen
53.42aApr 24King's Invitational F
Kami Bates, Megan Teigen, Maza Hutson, Allison Sowers
 DQApr 29League Meet @ Onalaska F
Maza Hutson, Kami Bates, Allison Sowers, Megan Teigen
54.34cMay 6Willapa Valley, MMK, NWC, Taholah, Wiskah, @South Bend F
Kami Bates, Megan Teigen, Maza Hutson, Allison Sowers
53.64aMay 14Pacific League - Finals F
Kami Bates, Allison Sowers, Megan Teigen, Maza Hutson
52.90aMay 202B District IV Championships F
Kami Bates, Maza Hutson, Allison Sowers, Megan Teigen
52.27aMay 282B State Track & Field Championships Day 1 P
Kami Bates, Maza Hutson, Allison Sowers, Megan Teigen
52.04aMay 282B State Track & Field Championships Day 1 F
Kami Bates, Maza Hutson, Allison Sowers, Megan Teigen
4x400 Relay
4:24.18aMar 27Kent-Meridian Invitational *FULL* F
Allison Sowers, Elizabeth Weber, Courtney Wagner, Joanna Sowers