Team Results Management
Team Mascot

Mountlake Terrace HS

    Hawks - Mtlk Terrace, WA

Kevin Phok Track & Field Profile

{{tab.short}}
Click the next to the incorrect mark below. Corrections are the responsibility of the team coach. Tell your coach about the error.

Season Records

55 Meter Dash
2008 Outdoor107.94cw
100 Meters
2007 Outdoor913.34c
2008 Outdoor1012.61a
2009 Outdoor1112.73a
2010 Outdoor12NT
200 Meters
2007 Outdoor9SCR
2008 Outdoor1026.69a
2009 Outdoor1126.73a
400 Meters - Relay Split
2007 Outdoor964.6
Long Jump
2007 Outdoor916' 9.25
2008 Outdoor1018' 4.25
2009 Outdoor1117' 10.5
2010 Outdoor1217' 3.50
Triple Jump
2008 Outdoor1036' 0
2009 Outdoor1136' 0.5
2010 Outdoor1236' 1.25

2010 Outdoor SeasonMountlake Terrace HS12th Grade

100 Meters
Long Jump
 16' 5.00Mar 12Terrace IntrasquadV F
17' 2.00Mar 18CPCS 1st Annual PB and JAMboreeV F
17' 2.25Mar 25Mtlk Terrace @ JacksonV F
12 16' 7.25Apr 8Mountlake Terr vs GP with ArlingtonV F
14 15' 2.75Apr 10Terrace TwilightV F
17' 3.50Apr 15Shorewood, Mountlake Terrace @ KamiakV F
16' 10.25Apr 22Mountlake Terrace, Lynnwood @ MarinerV F
17' 0.50Apr 29Meadowdale vs Shorecrest with THV F
16' 5.00May 7Edmonds District MeetJv F
Triple Jump
4x100 Relay
48.28aApr 8Mountlake Terr vs GP with Arlington F
Kevin Phok, Bobby Tameru, Anfemee Calloway, Mikael Rasmussen
48.79aApr 15Shorewood, Mountlake Terrace @ Kamiak F
Kevin Phok, Duane Dahl, Anfemee Calloway, Sergey Rogozin

2009 Outdoor SeasonMountlake Terrace HS11th Grade

100 Meters
200 Meters
Long Jump
Triple Jump
4x100 Relay
48.82aApr 16Kamiak/Mountlake Terrace/Shorewood @ Mariner F
Kevin Phok, Billy Breneman, Zach Karels, Mikael Rasmussen
47.40aApr 23Shorcrest, Mountlake Terace, Jackson, Shorwood F
Brandyn Eckhart, Mikael Rasmussen, Zach Karels, Kevin Phok

2008 Outdoor SeasonMountlake Terrace HS10th Grade

55 Meter Dash
 7.94cw3.0Feb 29MTHS Practice Time TrialV F
100 Meters
200 Meters
10 26.82aMar 27MLT vs. Shorwood and MarinerV F
26.69aApr 10Everett & MLT @ Oak HarborV F
Long Jump
Triple Jump
4x100 Relay
48.49aApr 24Lynnwood v Kamiak v Mountlake T F
Ross Brenny, Max Wicklander, Kevin Phok, Billy Breneman
10 47.40aMay 14DISTRICT 1 4A Championship Prelims P
Percy Anyimah, Max Wicklander, Kevin Phok, Billy Breneman

2007 Outdoor SeasonMountlake Terrace HS9th Grade

100 Meters
24 13.34cApr 30WESCO SOUTH Frosh ChampionshipFS F
200 Meters
400 Meters - Relay Split
Long Jump