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Evergreen Lutheran HS

      Eagles - Tacoma, WA

Megan Valerio Track & Field Profile

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Season Records

200 Meters
2007 Outdoor935.04c
100m Hurdles - 33"
2007 Outdoor921.04a
2008 Outdoor1020.94c
2009 Outdoor1120.14a
2010 Outdoor1220.34c
300m Hurdles - 30"
2007 Outdoor959.27a
2008 Outdoor1058.44c
2009 Outdoor1157.29a
2010 Outdoor1255.96a

2010 Outdoor SeasonEvergreen Lutheran HS12th Grade

100m Hurdles - 33"
16 21.74cMar 20Papa Wells Invitational V F
21.00aMar 25Sea-Tac League Meet #1V F
19 20.39aMar 27Ray Cross InvitationalV F
20.36aApr 14Sea-Tac League Meet #2V F
26 21.93aApr 24King's Invitational V F
20.84cApr 28Sea-Tac League Meet #3V F
20.42aMay 1Bellevue Christian InvitationalV F
20.34cMay 6Sea-Tac League Meet #4 @ Mt. Tahoma HSV F
20.53aMay 13Sea-Tac League ChampionshipsV F
24.93aMay 222B Tri-District Championship MeetV F
300m Hurdles - 30"
56.94cMar 20Papa Wells Invitational V F
58.95aMar 25Sea-Tac League Meet #1V F
16 55.96aMar 27Ray Cross InvitationalV F
57.50aApr 14Sea-Tac League Meet #2V F
28 57.85aApr 24King's Invitational V F
56.74cApr 28Sea-Tac League Meet #3V F
11 57.39aMay 1Bellevue Christian InvitationalV F
58.74cMay 6Sea-Tac League Meet #4 @ Mt. Tahoma HSV F
56.52aMay 13Sea-Tac League ChampionshipsV F
4x400 Relay
 DNSMar 27Ray Cross Invitational F
Markelle Lance, Megan Valerio, Caty Poetter, Megume Poetter

2009 Outdoor SeasonEvergreen Lutheran HS11th Grade

100m Hurdles - 33"
21.94cMar 26Sea-Tac League Meet #1V F
20.82aApr 7Bill Harris InviteV F
22.84cApr 15Sea-Tac League Meet #2V F
10 21.14cApr 18Crescent Logger InvitationalV F
21.84cApr 23Sea Tac Meet #3V F
24 22.65aApr 25King's Invitational V F
21.64cApr 29Sea-Tac League Meet #4 V F
21.14cMay 6Sea-Tac #5 V F
20.14aMay 14Sea-Tac League ChampionshipsV F
20.37aMay 232B Tri-District MeetV F
300m Hurdles - 30"
61.34cMar 26Sea-Tac League Meet #1V F
10 59.79aApr 7Bill Harris InviteV F
59.04cApr 15Sea-Tac League Meet #2V F
13 59.94cApr 18Crescent Logger InvitationalV F
63.94cApr 23Sea Tac Meet #3V F
21 59.73aApr 25King's Invitational V F
58.64cApr 29Sea-Tac League Meet #4 V F
58.64cMay 6Sea-Tac #5 V F
58.93aMay 14Sea-Tac League ChampionshipsV F
57.29aMay 232B Tri-District MeetV F
4x100 Relay
58.04cMar 26Sea-Tac League Meet #1 F
Erika Herman, Christa Weddle, Megan Valerio, Markelle Lance
57.24cApr 15Sea-Tac League Meet #2 F
Erika Herman, Megan Valerio, Caty Poetter, Christa Weddle
58.04cApr 23Sea Tac Meet #3 F
Caty Poetter, Megan Valerio, Christa Weddle, Megume Poetter
57.24cApr 29Sea-Tac League Meet #4 F
Christa Weddle, Megume Poetter, Megan Valerio, Caty Poetter
54.44aMay 2BCS Invitational F
Megume Poetter, Erika Herman, Megan Valerio, Caty Poetter
4x200 Relay
1:52.84aMay 14Sea-Tac League Championships F
Markelle Lance, Kailey Fuegmann, Megume Poetter, Megan Valerio
4x400 Relay
4:39.0Apr 23Sea Tac Meet #3 F
Megan Valerio, Melanie Laete, Grace Lorette, Kailey Fuegmann
4:32.5Apr 29Sea-Tac League Meet #4 F
Kailey Fuegmann, Megan Valerio, Melanie Laete, Grace Lorette
4:22.45aMay 2BCS Invitational F
Markelle Lance, Megan Valerio, Melanie Laete, Grace Lorette
4:28.4May 6Sea-Tac #5 F
Markelle Lance, Kailey Fuegmann, Grace Lorette, Megan Valerio
4:18.35aMay 14Sea-Tac League Championships F
Grace Lorette, Caty Poetter, Melanie Laete, Megan Valerio

2008 Outdoor SeasonEvergreen Lutheran HS10th Grade

100m Hurdles - 33"
12 21.44cApr 8Bill Harris InvitationalV F
21.34cApr 10Sea-Tac League Meet #2V F
22.94cApr 12Crescent InvitationalV F
22.34cApr 17Sea-Tac League Meet #3V F
25 22.38aApr 19King's Invitational V F
23.54cApr 24Sea-Tac League Meet #4V F
24.24aMay 2Sea-Tac League Meet #5V F
20.94cMay 8Sea-Tac League ChampionshipsV F
300m Hurdles - 30"
11 62.74cApr 8Bill Harris InvitationalV F
60.94cApr 10Sea-Tac League Meet #2V F
61.34cApr 12Crescent InvitationalV F
62.64cApr 17Sea-Tac League Meet #3V F
21 60.06aApr 19King's Invitational V F
60.84cApr 24Sea-Tac League Meet #4V F
60.69aMay 2Sea-Tac League Meet #5V F
58.44cMay 8Sea-Tac League ChampionshipsV F
59.66aMay 162-B Tri-District ChampionshipV F
4x100 Relay
57.74cApr 8Bill Harris Invitational F
Christa Weddle, Amy Anderson, Megan Valerio, Markelle Lance
60.34cApr 10Sea-Tac League Meet #2 F
Markelle Lance, Megan Valerio, Amy Anderson, Christa Weddle
59.34cApr 12Crescent Invitational F
Amy Anderson, Christa Weddle, Megan Valerio, Melanie Laete
60.54cApr 17Sea-Tac League Meet #3 F
Markelle Lance, Christa Weddle, Megan Valerio, Amy Anderson
61.97aMay 2Sea-Tac League Meet #5 F
Megan Valerio, Megume Poetter, Sue Lee, Dasom Lee
4x400 Relay
4:46.2Apr 10Sea-Tac League Meet #2 F
Megume Poetter, Kailey Fuegmann, Grace Lorette, Megan Valerio
4:46.1Apr 17Sea-Tac League Meet #3 F
Grace Lorette, Megan Valerio, Melanie Laete, Megume Poetter

2007 Outdoor SeasonEvergreen Lutheran HS9th Grade

200 Meters
26 35.04cMar 29Sea-Tac League Meet #1V F
24 35.44cApr 14Crescent InvitationalV F
100m Hurdles - 33"
25.04cMar 29Sea-Tac League Meet #1V F
23.84cApr 14Crescent InvitationalV F
22.74cApr 19Sea-Tac League Meet #2V F
22.34cApr 26Sea-Tac League Meet #3V F
22.54cMay 2Sea-Tac League Meet #4V F
21.04aMay 10Sea-Tac League ChampionshipsV F
22.14aMay 19Bi-District ChampionshipsV F
300m Hurdles - 30"
64.24cApr 14Crescent InvitationalV F
 DQApr 26Sea-Tac League Meet #3V F
63.24cMay 2Sea-Tac League Meet #4V F
59.95aMay 10Sea-Tac League ChampionshipsV F
59.27aMay 19Bi-District ChampionshipsV F
4x200 Relay
2:08.2Apr 19Sea-Tac League Meet #2 F
Kelsey D'Andrade, Megan Valerio, Amy Anderson, Anita Weimer
4x400 Relay
4:52.0Apr 26Sea-Tac League Meet #3 F
Hannah Carter, Megan Valerio, Melanie Laete, Kristen Kraklow