Team Results Management

Dana Wareham Track & Field Profile

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Season Records

100 Meters
2007 Outdoor913.3h
2008 Outdoor1013.2h *
2009 Outdoor1113.18 PR *
2010 Outdoor1213.30
200 Meters - Relay Split
2010 Outdoor1226.9h PR
200 Meters
2007 Outdoor926.9h
2008 Outdoor1026.84 *
2009 Outdoor1126.8h
2010 Outdoor1226.83 PR *
200 Meters - Relay Split
2007 Outdoor925.9h
2008 Outdoor1025.6h *
2009 Outdoor1125.5h PR *
2010 Outdoor1225.7h
300 Meters
2010 Outdoor1241.1h PR
400 Meters
2007 Outdoor959.58
2008 Outdoor1058.83 *
2009 Outdoor1158.39 PR *
2010 Indoor121:02.80 PR
2010 Outdoor1258.97
400 Meters - Relay Split
2007 Outdoor959.0h
2008 Outdoor1059.3h
2009 Outdoor1157.7h PR *
2010 Outdoor1258.9h
800 Meters
2009 Outdoor112:25.30 PR
2010 Outdoor122:30.32
Long Jump
2007 Outdoor916' 2 PR
2008 Outdoor1014' 1.5
2009 Outdoor1116' 0
2010 Outdoor1215' 3.5

2010 Outdoor SeasonKentwood HS12th Grade

100 Meters
200 Meters - Relay Split
200 Meters
200 Meters - Relay Split
300 Meters
400 Meters
400 Meters - Relay Split
800 Meters
Long Jump
4x100 Relay
51.40Apr 10Tacoma Invitational F
Mikaela Armstead, Quincie Proctor-Guyton, Aiesha Goodlow, Dana Wareham
50.48May 22WCD 4A Championships - Both Days F
Aiesha Goodlow, Quincie Proctor-Guyton, Alena Davis, Dana Wareham
50.50May 22WCD 4A Championships - Both Days P
Aiesha Goodlow, Quincie Proctor-Guyton, Alena Davis, Dana Wareham
4x200 Relay
1:48.22Mar 18Kentwood vs Tahoma F
Dana Wareham, Holly DeHart, Quincie Proctor-Guyton, Mykala Benjamin
1:45.67Apr 10Tacoma Invitational F
Holly DeHart, Dana Wareham, Aiesha Goodlow, Quincie Proctor-Guyton
1:48.70Apr 22Auburn @ Kentwood F
Holly DeHart, Megan McNally, Dana Wareham, Reilly Retz
1:45.19May 134th Lake Washington Invitational F
Aiesha Goodlow, Holly DeHart, Quincie Proctor-Guyton, Dana Wareham
1:45.30May 6Kent-Meridian vs. Kentwood F
Holly DeHart, Dana Wareham, Aiesha Goodlow, Quincie Proctor-Guyton
1:42.74May 12SPSL Meet Day 1 (Sub-District) P
Aiesha Goodlow, Holly DeHart, Quincie Proctor-Guyton, Dana Wareham
1:42.74May 14SPSL Meet Day 2 (Sub-Distict) F
Aiesha Goodlow, Holly DeHart, Quincie Proctor-Guyton, Dana Wareham
1:42.74May 14SPSL Meet Day 2 (Sub-Distict) P
Aiesha Goodlow, Holly DeHart, Quincie Proctor-Guyton, Dana Wareham
1:43.01May 22WCD 4A Championships - Both Days F
Aiesha Goodlow, Holly DeHart, Quincie Proctor-Guyton, Dana Wareham
1:43.21May 22WCD 4A Championships - Both Days P
Aiesha Goodlow, Holly DeHart, Quincie Proctor-Guyton, Dana Wareham
1:43.22May 27Washington 4A State Championships (Day 1) P
Aiesha Goodlow, Holly DeHart, Quincie Proctor-Guyton, Dana Wareham
1:43.22May 28Washington 4A State Championships (Day 2) P
Aiesha Goodlow, Holly DeHart, Quincie Proctor-Guyton, Dana Wareham
1:42.91May 29Washington 4A State Championships (Day 3) F
Aiesha Goodlow, Holly DeHart, Quincie Proctor-Guyton, Dana Wareham
1:43.22May 29Washington 4A State Championships (Day 3) P
Aiesha Goodlow, Holly DeHart, Quincie Proctor-Guyton, Dana Wareham
4x300 Relay
2:58.24Mar 20Ray Cockrum Relays F
Alena Davis, Quincie Proctor-Guyton, Courtney Roller, Dana Wareham
4x400 Relay
4:14.99Mar 18Kentwood vs Tahoma F
Dana Wareham, Alena Davis, Megan McNally, Savannah Luther
4:14.93Mar 20Ray Cockrum Relays F
Kacie Seims, Savannah Luther, Alena Davis, Dana Wareham
4:29.63Mar 25Kentwood @ Kentlake F
Courtney Roller, Megan McNally, Alena Davis, Dana Wareham
4:14.92Apr 1Kentridge @ Kentwood F
Savannah Luther, Megan McNally, Alena Davis, Dana Wareham
4:09.46Apr 10Tacoma Invitational F
Alena Davis, Dana Wareham, Savannah Luther, Megan McNally
4:03.98Apr 17Pasco Invitational F
Alena Davis, Quincie Proctor-Guyton, Megan McNally, Dana Wareham
4:17.60Apr 22Auburn @ Kentwood F
Megan McNally, Savannah Luther, Dana Wareham, Quincie Proctor-Guyton
4:06.78May 134th Lake Washington Invitational F
Quincie Proctor-Guyton, Megan McNally, Reilly Retz, Dana Wareham
4:17.45May 6Kent-Meridian vs. Kentwood F
Alena Davis, Dana Wareham, Quincie Proctor-Guyton, Megan McNally
4:00.95May 14SPSL Meet Day 2 (Sub-Distict) P
Quincie Proctor-Guyton, Alena Davis, Megan McNally, Dana Wareham
4:03.84May 22WCD 4A Championships - Both Days F
Quincie Proctor-Guyton, Megan McNally, Alena Davis, Dana Wareham
4:02.88May 22WCD 4A Championships - Both Days P
Quincie Proctor-Guyton, Megan McNally, Alena Davis, Dana Wareham
3:59.33May 27Washington 4A State Championships (Day 1) P
Quincie Proctor-Guyton, Megan McNally, Alena Davis, Dana Wareham
3:59.33May 28Washington 4A State Championships (Day 2) P
Quincie Proctor-Guyton, Megan McNally, Alena Davis, Dana Wareham
3:59.62May 29Washington 4A State Championships (Day 3) F
Quincie Proctor-Guyton, Megan McNally, Alena Davis, Dana Wareham
3:59.33May 29Washington 4A State Championships (Day 3) P
Quincie Proctor-Guyton, Megan McNally, Alena Davis, Dana Wareham

2010 Indoor SeasonKentwood HS12th Grade

400 Meters

2009 Outdoor SeasonKentwood HS11th Grade

100 Meters
200 Meters
200 Meters - Relay Split
400 Meters
400 Meters - Relay Split
800 Meters
Long Jump
4x100 Relay
51.94Apr 16Kentwood, Kentlake @ Auburn F
Quincie Proctor-Guyton, Dana Wareham, Mykala Benjamin, Holly DeHart
11 51.10Apr 18Pasco Invitational F
Holly DeHart, Dana Wareham, Mykala Benjamin, Alena Davis
4x200 Relay
1:52.97Mar 19Puyallup vs Kentwood F
Quincie Proctor-Guyton, Alena Davis, Holly DeHart, Dana Wareham
1:49.8hMar 26Kentwood vs. Kentridge F
Holly DeHart, Alena Davis, Megan McNally, Dana Wareham
1:47.79Apr 11Tacoma Invitational F
Holly DeHart, Megan McNally, Quincie Proctor-Guyton, Dana Wareham
1:49.11Apr 16Kentwood, Kentlake @ Auburn F
Quincie Proctor-Guyton, Mykala Benjamin, Holly DeHart, Dana Wareham
1:51.35Apr 23Thomas Jefferson, Auburn-Riverside @Kentwood F
Mykala Benjamin, Quincie Proctor-Guyton, Alena Davis, Dana Wareham
1:47.58May 233rd Lake Washington Invitational F
Quincie Proctor-Guyton, Alena Davis, Holly DeHart, Dana Wareham
1:46.38May 7Federal Way @ Kentwood F
Holly DeHart, Alena Davis, Quincie Proctor-Guyton, Dana Wareham
1:43.33May 13SPSL Sub-District Meet P
Aiesha Goodlow, Holly DeHart, Quincie Proctor-Guyton, Dana Wareham
1:45.79May 22West Central District 3A, 4A (Both Day Full Results) F
Aiesha Goodlow, Holly DeHart, Quincie Proctor-Guyton, Dana Wareham
1:45.76May 22West Central District 3A, 4A (Both Day Full Results) P
Aiesha Goodlow, Holly DeHart, Quincie Proctor-Guyton, Dana Wareham
12 1:45.63May 30Washington State 2A, 3A, 4A Championships (All Days) P
Holly DeHart, Aiesha Goodlow, Quincie Proctor-Guyton, Dana Wareham
4x400 Relay
4:27.59Mar 14Kent Jamboree F
Dana Wareham, Megan McNally, Kacie Seims, Savannah Luther
4:33.35Mar 19Puyallup vs Kentwood F
Alena Davis, Megan McNally, Kacie Seims, Dana Wareham
4:20.2hMar 26Kentwood vs. Kentridge F
Kacie Seims, Savannah Luther, Megan McNally, Dana Wareham
4:21.60Apr 2Tahoma vs. Kentwood F
Alena Davis, Dana Wareham, Savannah Luther, Megan McNally
4:12.55Apr 11Tacoma Invitational F
Kacie Seims, Megan McNally, Kyra Gaines, Dana Wareham
10 4:09.81Apr 18Pasco Invitational F
Kacie Seims, Megan McNally, Kyra Gaines, Dana Wareham
4:13.76Apr 23Thomas Jefferson, Auburn-Riverside @Kentwood F
Kyra Gaines, Megan McNally, Alena Davis, Dana Wareham
4:16.72Apr 29Kentwood vs. Kent-Meridian F
Alena Davis, Kyra Gaines, Megan McNally, Dana Wareham
4:10.3hMay 233rd Lake Washington Invitational F
Kyra Gaines, Alena Davis, Megan McNally, Dana Wareham
4:27.84May 7Federal Way @ Kentwood F
Alena Davis, Kyra Gaines, Kaylene Thiel, Dana Wareham
4:01.43May 13SPSL Sub-District Meet P
Alena Davis, Kyra Gaines, Megan McNally, Dana Wareham
3:57.86May 22West Central District 3A, 4A (Both Day Full Results) F
Alena Davis, Holly DeHart, Kyra Gaines, Dana Wareham
4:05.93May 22West Central District 3A, 4A (Both Day Full Results) P
Alena Davis, Megan McNally, Kyra Gaines, Dana Wareham
4:00.48May 30Washington State 2A, 3A, 4A Championships (All Days) F
Alena Davis, Kyra Gaines, Megan McNally, Dana Wareham
3:57.88May 30Washington State 2A, 3A, 4A Championships (All Days) P
Alena Davis, Kyra Gaines, Megan McNally, Dana Wareham

2008 Outdoor SeasonKentwood HS10th Grade

100 Meters
200 Meters
200 Meters - Relay Split
400 Meters
400 Meters - Relay Split
Long Jump
4x100 Relay
52.47Apr 19Bellevue Invite F
Dana Wareham, Holly DeHart, Aiesha Goodlow, Kyra Gaines
18 52.00Apr 2632nd Lake Washington Invitational P
Alena Davis, Dana Wareham, Kyra Gaines, Aiesha Goodlow
50.90May 7SPSL Subdistrict 4A Meet P
Holly DeHart, Aiesha Goodlow, Dana Wareham, Kyra Gaines
10 50.80May 16West Central District 4A Meet P
Holly DeHart, Aiesha Goodlow, Dana Wareham, Kyra Gaines
4x200 Relay
1:58.1hMar 13Kentwood vs. Federal Way F
Rachel Gilstad, Abby Brauer, Kristen Olenick, Dana Wareham
1:54.6hMar 27TJ Thomas Jefferson vs. KW Kentwood F
Aiesha Goodlow, Kyra Gaines, Ashley Luther, Dana Wareham
1:49.63Apr 12Tacoma Invitational F
Holly DeHart, Aiesha Goodlow, Dana Wareham, Kyra Gaines
1:50.4hApr 17Kentwood vs. Kentridge F
Aiesha Goodlow, Holly DeHart, Dana Wareham, Kyra Gaines
1:49.09Apr 2632nd Lake Washington Invitational F
Quincie Proctor-Guyton, Dana Wareham, Kyra Gaines, Aiesha Goodlow
1:45.56May 7SPSL Subdistrict 4A Meet P
Holly DeHart, Quincie Proctor-Guyton, Dana Wareham, Kyra Gaines
1:47.10May 16West Central District 4A Meet F
Holly DeHart, Quincie Proctor-Guyton, Dana Wareham, Kyra Gaines
1:46.09May 16West Central District 4A Meet P
Holly DeHart, Quincie Proctor-Guyton, Dana Wareham, Kyra Gaines
1:44.84May 244A State Championships-All Events P
Quincie Proctor-Guyton, Holly DeHart, Kyra Gaines, Dana Wareham
4x400 Relay
4:23.4hApr 3Kent-Meridian vs. Kentwood F
Rachel Gilstad, Ashley Luther, Kyra Gaines, Dana Wareham
4:18.61Apr 12Tacoma Invitational F
Alena Davis, Holly DeHart, Kyra Gaines, Dana Wareham
4:26.4hApr 24Kentwood vs. Decatur F
Alena Davis, Vanessa Parker, Jocelyn Wilson, Dana Wareham
13 4:18.48Apr 2632nd Lake Washington Invitational F
Kyra Gaines, Ashley Luther, Dana Wareham, Vanessa Parker
4:17.64May 1Kentlake vs. Kentwood F
Holly DeHart, Kyra Gaines, Dana Wareham, Vanessa Parker
4:07.52May 7SPSL Subdistrict 4A Meet P
Alena Davis, Dana Wareham, Holly DeHart, Kyra Gaines
4:07.95May 16West Central District 4A Meet F
Alena Davis, Dana Wareham, Holly DeHart, Kyra Gaines
4:07.50May 16West Central District 4A Meet P
Alena Davis, Dana Wareham, Holly DeHart, Kyra Gaines
12 4:05.24May 244A State Championships-All Events P
Dana Wareham, Kyra Gaines, Alena Davis, Holly DeHart

2007 Outdoor SeasonKentwood HS9th Grade

100 Meters
200 Meters
200 Meters - Relay Split
400 Meters
400 Meters - Relay Split
Long Jump
4x100 Relay
51.7hApr 26Kentwood vs. Kent-Meridian Dual F
Ashley Luther, Kristen Olenick, Kyra Gaines, Dana Wareham
4x200 Relay
1:54.35Mar 29Decatur vs. Kentwood Dual F
Kyra Gaines, Ashley Luther, Abby Brauer, Dana Wareham
1:51.63Apr 14Tacoma Invitational F
Kyra Gaines, Ashley Luther, Rachel Gilstad, Dana Wareham
1:48.9hApr 19Kentwood vs. Tahoma Dual F
Kyra Gaines, Ashley Luther, Rachel Gilstad, Dana Wareham
20 1:51.05Apr 2831st Lake Washington Invite (Girls) F
Rachel Gilstad, Kyra Gaines, Dana Wareham, Ashley Luther
1:50.9hMay 3Kentridge vs. Kentwood Dual F
Ashley Luther, Kyra Gaines, Rachel Gilstad, Dana Wareham
1:46.99May 11SPSL Subdistrict Day 2 P
Ashley Luther, Kyra Gaines, Abby Brauer, Dana Wareham
4x400 Relay
4:41.0hMar 22Kentwood vs. Kentlake Dual F
Abby Brauer, Kyra Gaines, Dana Wareham, Meghan Hoffman
4:17.63Apr 5Federal Way vs. Kentwood Dual F
Ashley Luther, Abby Brauer, Vanessa Parker, Dana Wareham
4:23.51Apr 14Tacoma Invitational F
Abby Brauer, Dana Wareham, Vanessa Parker, Ashley Luther
4:22.2hApr 19Kentwood vs. Tahoma Dual F
Ashley Luther, Kyra Gaines, Vanessa Parker, Dana Wareham
4:16.0hApr 21Bellevue Invitational F
Ashley Luther, Abby Brauer, Vanessa Parker, Dana Wareham
4:16.2hApr 26Kentwood vs. Kent-Meridian Dual F
Ashley Luther, Abby Brauer, Vanessa Parker, Dana Wareham
20 4:18.65Apr 2831st Lake Washington Invite (Girls) F
Abby Brauer, Dana Wareham, Vanessa Parker, Ashley Luther
4:19.88May 3Kentridge vs. Kentwood Dual F
Ashley Luther, Abby Brauer, Vanessa Parker, Dana Wareham
4:07.85May 11SPSL Subdistrict Day 2 P
Ashley Luther, Abby Brauer, Vanessa Parker, Dana Wareham