7

Zoe Spangler
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Cascade HS
2010 Outdoor Season - 9th Grade
400 Meters - Relay Split
82.40 V FApr 7Woodburn, Cascade vs. ...
 
1500 Meters
6:27.00 V FApr 7Woodburn, Cascade vs. ...
*6:20.70 V FApr 13@ Cascade w/ McKay
 
3000 Meters
315:09.10 V FMar 18Cascade/North Salem - ...
16*14:24.60 V FApr 10Elmira Relays
114:40.00 V FApr 13@ Cascade w/ McKay
*14:18.90 V FApr 22@ Gladstone w/ Cascade...
5*13:31.40a V FApr 28Cascade/N Marion @ Spr...
613:41.90 V FMay 11Molalla w/ Cascade, Sw...
15*13:15.30a V FMay 20Capital Conference Dis...
1513:15.30a V FMay 21Capital Conference Dis...
 
4x400 Relay
5:27.80 Jv FApr 7Woodburn, Cascade vs. ...
Jessica Soto
Zoe Spangler
Jessica Lasneski
Megan Soto
 
4x800 Relay
3 12:19.30 V FApr 10Elmira Relays
Megan Soto
Zoe Spangler
Jessica Hawkes
Christina Ciampi
 
Season Records

400 Meters - Relay Split
2010 Outdoor982.40

1500 Meters
2010 Outdoor96:20.70

3000 Meters
2010 Outdoor913:15.30a



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