7

Sarah Newsom

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Walt Whitman HS
2012 Outdoor Season - 11th Grade
100 Meters
216.44c V FMar 19Time Trials #2
 
200 Meters
233.64c V FMar 19Time Trials #2
 
400 Meters
575.64c V FMar 19Time Trials #2
 
100m Hurdles - 33"
921.12a V FMar 27Wootton & Gaithersburg...
 
Pole Vault
--NH V FApr 28Cassel's XBC Track Exp...
3*7' 0.00 V FMay 9Montgomery County A Ch...
NH V FMay 16MPSSAA 4A West Regiona...
--NH V FMay 17MPSSAA 4A West Regiona...
 
Long Jump
910' 4.25 V FMar 27Wootton & Gaithersburg...
 
Walt Whitman HS
2012 Indoor Season - 11th Grade
100 Meters
16.04c V FNov 15Time Trials
 
200 Meters
33.44c V FNov 15Time Trials
*31.94c V FDec 6Georgetown Prep Practi...
 
300 Meters
47.94c V FDec 3MCPS Scrimmage
5450.76a V FDec 13MCPS Meet #1
 
400 Meters
78.14c V FNov 15Time Trials
 
800 Meters
3:05.30 V FDec 3MCPS Scrimmage
 
1600 Meters
6:57.20 V FNov 15Time Trials
 
55m Hurdles - 33"
11.64c V FDec 6Georgetown Prep Practi...
 
High Jump
4' 4.00 V FDec 3MCPS Scrimmage
104' 4.00 V FDec 13MCPS Meet #1
 
Walt Whitman HS
2011 Outdoor Season - 10th Grade
200 Meters
1431.72a V FMar 29Walter Johnson and Ken...
 
100m Hurdles - 33"
920.94c V FMar 22Richard Montgomery at ...
 
300m Hurdles - 30"
557.24c V FMar 22Richard Montgomery at ...
2*57.23a V FMar 29Walter Johnson and Ken...
564.44c V FApr 5Whitman at Wootton
6060.64a V FApr 9Woodward Relays
12*55.04c V FMay 14Mongomery County Varsi...
2761.12a V FMay 194A West Regional Champ...
 
High Jump
44' 4.00 V FMar 22Richard Montgomery at ...
4*4' 6.00 V FMar 29Walter Johnson and Ken...
34' 4.00 V FApr 5Whitman at Wootton
264' 0.00 V FApr 9Woodward Relays
DNS V FApr 166th Annual Viking Invi...
1*4' 8.00 V FMay 14Mongomery County Varsi...
94' 7.91 V FMay 194A West Regional Champ...
 
Pole Vault
--NH V FApr 30Cassel's XBC Track Exp...
4*7' 0.00 V FMay 10Montgomery County Cham...
26' 6.00 V FMay 184A West Regional Champ...
107' 0.00 V FMay 28Maryland 4A State Trac...
 
4x400 Relay
4 4:53.50 V FMay 14Mongomery County Varsi...
Julia Brown
Sarah Newsom
Adriana Frayne-Reixa
Charlotte Fitterman
 
Sprint Medley 1,1,2,400m
2:18.90 V FMay 742nd Annual Anne Arund...
Adriana Frayne-Reixa
Atessa Foroutan
Julia Fraser
Sarah Newsom
 
4x100 Shuttle Hurdles
4 77.70 V FMay 742nd Annual Anne Arund...
Julia Fraser
Atessa Foroutan
Sarah Newsom
Madeleine Entwistle
 
Walt Whitman HS
2011 Indoor Season - 10th Grade
400 Meters - Relay Split
68.20 V FJan 29Last Track To Philly
 
500 Meters
1:36.40 V FDec 4MCPS Scrimmage
 
800 Meters
2:49.00 V FDec 4MCPS Scrimmage
 
High Jump
4' 6.00 V FDec 4MCPS Scrimmage
 
Pole Vault
NH V FJan 8Montgomery Invitationa...
3*7' 0.00 V FFeb 104A West Regional Champ...
87' 0.00 4A FFeb 22Maryland 3A/4A State I...
 
4x200 Relay
14 1:55.96a V FJan 24Montgomery County Cham...
Emily Martin
Zeya Luo
Sarah Newsom
Aliza Wolfe
10 1:55.52a V FJan 29Last Track To Philly
Carolyn Connor
Zeya Luo
Emily Martin
Sarah Newsom
 
4x400 Relay
10 4:32.14a V FJan 24Montgomery County Cham...
Aliza Wolfe
Zeya Luo
Emily Martin
Sarah Newsom
2 4:23.65a V FJan 29Last Track To Philly
Jaimie Carlson
Tessa Morrison
Zeya Luo
Sarah Newsom
 
Sprint Medley 2,2,4,800m
22 4:55.87a V FJan 29Last Track To Philly
Zeya Luo
Emily Martin
Jaimie Carlson
Sarah Newsom
 
Walt Whitman HS
2010 Outdoor Season - 9th Grade
300m Hurdles - 30"
3466.24c V FApr 10Woodward Relays 2010
 
High Jump
24' 4.00 V FMar 23Wootton at Whitman
4*4' 4.50 V FMar 27Quince Orchard Cougar ...
10*4' 6.00 V FApr 175th Annual Viking Invi...
74' 4.00 V FMay 15Montgomery County Vars...
104' 6.00 V FMay 20Maryland 4A West Regio...
 
Pole Vault
NH V FMay 12Montgomery County Cham...
--NH V FMay 19Maryland 4A West Regio...
 
Long Jump
412' 3.00 V FMar 23Wootton at Whitman
ND V FMar 27Quince Orchard Cougar ...
 
Triple Jump
FOUL V FMar 23Wootton at Whitman
ND V FMar 27Quince Orchard Cougar ...
25*26' 2.00 V FApr 175th Annual Viking Invi...
8*26' 9.00 V FMay 15Montgomery County Vars...
16*27' 1.00 V FMay 19Maryland 4A West Regio...
 
Walt Whitman HS
2010 Indoor Season - 9th Grade
High Jump
NH V FJan 25Montgomery County Cham...
9*4' 4.00 V FFeb 3MPSSAA 4A West Regiona...
 
Long Jump
--ND V FJan 9Montgomery Invitationa...
21*12' 9.50 V FJan 25Montgomery County Cham...
 
Triple Jump
--ND V FJan 9Montgomery Invitationa...
17*28' 0.50 V FJan 25Montgomery County Cham...
 
4x55 Shuttle Hurdles
14 37.28a V FJan 30Last Track to Philly
Valerie Acker
Elizabeth Puglisi
Sarah Newsom
Rachel Osnos
 
Season Records

100 Meters
2012 Indoor1116.04c
2012 Outdoor1116.44c

200 Meters
2011 Outdoor1031.72a
2012 Indoor1131.94c
2012 Outdoor1133.64c

300 Meters
2012 Indoor1147.94c

400 Meters
2012 Indoor1178.14c
2012 Outdoor1175.64c

400 Meters - Relay Split
2011 Indoor1068.20

500 Meters
2011 Indoor101:36.40

800 Meters
2011 Indoor102:49.00
2012 Indoor113:05.30

1600 Meters
2012 Indoor116:57.20

55m Hurdles - 33"
2012 Indoor1111.64c

100m Hurdles - 33"
2011 Outdoor1020.94c
2012 Outdoor1121.12a

300m Hurdles - 30"
2010 Outdoor966.24c
2011 Outdoor1055.04c

High Jump
2010 Indoor94' 4.00
2010 Outdoor94' 6.00
2011 Indoor104' 6.00
2011 Outdoor104' 8.00
2012 Indoor114' 4.00

Pole Vault
2010 Outdoor9NH
2011 Indoor107' 0.00
2011 Outdoor107' 0.00
2012 Outdoor117' 0.00

Long Jump
2010 Indoor912' 9.50
2010 Outdoor912' 3.00
2012 Outdoor1110' 4.25

Triple Jump
2010 Indoor928' 0.50
2010 Outdoor927' 1.00



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