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Jeff Howard

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
North Central HS
2009 Outdoor Season - 12th Grade
1600 Meters
4:34.2V FMar 25North Central Jamboree
*4:28.0V FApr 30GSL #4 NC/LC/GP
4:41.0V FMay 7GSL Meet #5- NC/SP/Fer...
3000 Meters
99:11.56aEE FJun 19Nike Outdoor Nationals
3200 Meters
29:25.60aV FMar 27Eastmont Invitational
9:46.0V FApr 9GSL #1 University, Eas...
9:26.6V FApr 16GSL meet #2 Mead vs No...
5*9:20.57aV FApr 18Pasco Invitational
6*9:20.07aV FMay 2Shoreline Invitational
59:51.28aV FMay 15GSL 3A District Meet
59:24.15aV FMay 233A CBBN/GSL Regional M...
2 Miles
129:51.27aEE FJun 19Nike Outdoor Nationals
North Central HS
2008 Outdoor Season - 11th Grade
1600 Meters
44:34.05aV FMar 28Eastmont Invitational
84:36.72aV FMay 9GSL 3A District Meet
3200 Meters
2610:07.55aV FApr 19Pasco Invitational Tra...
21*9:43.01aV FApr 26Shoreline Invite
49:54.10aV FMay 9GSL 3A District Meet
5*9:27.79aV FMay 17Eastern Wash 3A Region...
North Central HS
2007 Outdoor Season - 10th Grade
3200 Meters
1110:31.9V FMar 24West Valley Ram Relays...
Season Records

1600 Meters
2008 Outdoor114:34.05a
2009 Outdoor124:28.0

3000 Meters
2009 Outdoor129:11.56a

3200 Meters
2007 Outdoor1010:31.9
2008 Outdoor119:27.79a
2009 Outdoor129:20.07a

2 Miles
2009 Outdoor129:51.27a

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