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Jeff Howard

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
North Central HS
2009 Outdoor Season - 12th Grade
1600 Meters
4:34.2 V FMar 25North Central Jamboree
*4:28.0 V FApr 30GSL #4 NC/LC/GP
4:41.0 V FMay 7GSL Meet #5- NC/SP/Fer...
 
3000 Meters
99:11.56a EE FJun 19Nike Outdoor Nationals
 
3200 Meters
29:25.60a V FMar 27Eastmont Invitational
9:46.0 V FApr 9GSL #1 University, Eas...
9:26.6 V FApr 16GSL meet #2 Mead vs No...
5*9:20.57a V FApr 18Pasco Invitational
6*9:20.07a V FMay 2Shoreline Invitational
59:51.28a V FMay 15GSL 3A District Meet
59:24.15a V FMay 233A CBBN/GSL Regional M...
 
2 Miles
129:51.27a EE FJun 19Nike Outdoor Nationals
 
North Central HS
2008 Outdoor Season - 11th Grade
1600 Meters
44:34.05a V FMar 28Eastmont Invitational
84:36.72a V FMay 9GSL 3A District Meet
 
3200 Meters
2610:07.55a V FApr 19Pasco Invitational Tra...
21*9:43.01a V FApr 26Shoreline Invite
49:54.10a V FMay 9GSL 3A District Meet
5*9:27.79a V FMay 17Eastern Wash 3A Region...
 
North Central HS
2007 Outdoor Season - 10th Grade
3200 Meters
1110:31.9 V FMar 24West Valley Ram Relays...
 
Season Records

1600 Meters
2008 Outdoor114:34.05a
2009 Outdoor124:28.0

3000 Meters
2009 Outdoor129:11.56a

3200 Meters
2007 Outdoor1010:31.9
2008 Outdoor119:27.79a
2009 Outdoor129:20.07a

2 Miles
2009 Outdoor129:51.27a



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