Team Results Management
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North Central HS

    Indians - Spokane, WA

Jeff Howard Track & Field Profile

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Season Records

1600 Meters
2008 Outdoor114:34.05a
2009 Outdoor124:28.0
3000 Meters
2009 Outdoor129:11.56a
3200 Meters
2007 Outdoor1010:31.9
2008 Outdoor119:27.79a
2009 Outdoor129:20.07a
2 Miles
2009 Outdoor129:51.27a

2009 Outdoor SeasonNorth Central HS12th Grade

1600 Meters
 4:34.2Mar 25North Central JamboreeV F
 4:28.0Apr 30Gsl #4 Nc/lc/gpV F
 4:41.0May 7GSL Meet #5- NC/SP/Ferris/CVV F
3000 Meters
9:11.56aJun 19Nike Outdoor NationalsEE F
3200 Meters
9:25.60aMar 27Eastmont InvitationalV F
 9:46.0Apr 9GSL #1 University, East Valley, North CentralV F
 9:26.6Apr 16GSL meet #2 Mead vs North CentralV F
9:20.57aApr 18Pasco InvitationalV F
9:20.07aMay 2Shoreline InvitationalV F
9:51.28aMay 15GSL 3A District MeetV F
9:24.15aMay 233A CBBN/GSL Regional MeetV F
2 Miles
12 9:51.27aJun 19Nike Outdoor NationalsEE F

2008 Outdoor SeasonNorth Central HS11th Grade

1600 Meters
4:34.05aMar 28Eastmont InvitationalV F
4:36.72aMay 9GSL 3A District MeetV F
3200 Meters
26 10:07.55aApr 19Pasco Invitational Track MeetV F
21 9:43.01aApr 26Shoreline InviteV F
9:54.10aMay 9GSL 3A District MeetV F
9:27.79aMay 17Eastern Wash 3A RegionalsV F

2007 Outdoor SeasonNorth Central HS10th Grade

3200 Meters
11 10:31.9Mar 24West Valley Ram Relays XVV F