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Kennedy HS

      Trojans - Mt. Angel, OR

John Ellingson Track & Field Profile

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Season Records

100 Meters
2004 Outdoor912.70a
2005 Outdoor1012.44c
2006 Outdoor1111.94c
2007 Outdoor1212.24c
200 Meters
2004 Outdoor926.85a
400 Meters
2005 Outdoor1060.14c
2006 Outdoor1156.64c
2007 Outdoor1256.54c
1500 Meters
2005 Outdoor105:47.5
110m Hurdles - 39"
2005 Outdoor1019.44c
2006 Outdoor1118.44c
2007 Outdoor1217.94c
300m Hurdles - 36"
2004 Outdoor950.04c
2005 Outdoor1049.04c
2006 Outdoor1143.80a
2007 Outdoor1245.34a
Shot Put - 12lb
2004 Outdoor931' 8.5
2005 Outdoor1034' 1.5
2006 Outdoor1140' 9
2007 Outdoor1241' 3.5
Discus - 1.6kg
2004 Outdoor989' 9
2005 Outdoor1077' 3
2006 Outdoor1199' 3
2007 Outdoor1297' 4
Javelin - 800g
2005 Outdoor1098' 3
2006 Outdoor1198' 1
High Jump
2005 Outdoor104' 11
2006 Outdoor114' 11.5
Pole Vault
2004 Outdoor911' 6
2005 Outdoor1013' 3
2006 Outdoor1114' 9
2007 Indoor1215' 1.5
2007 Outdoor1216' 0
Long Jump
2005 Outdoor1019' 7
2006 Outdoor1120' 1.5
2007 Outdoor1220' 3
Triple Jump
2004 Outdoor935' 10
2005 Outdoor1037' 8
2006 Outdoor1138' 9.5
2007 Outdoor1239' 9

2007 Outdoor SeasonKennedy HS12th Grade

100 Meters
 12.24cMar 30Decathlon/HeptathlonV F
400 Meters
 56.54cMar 15Intra-SquadV F
 56.74cMar 30Decathlon/HeptathlonV F
110m Hurdles - 39"
 17.94cMar 31Decathlon/HeptathlonV F
300m Hurdles - 36"
45.34aApr 21Sherman InvitationalV F
Shot Put - 12lb
3rd 40' 5.5Mar 20Kennedy Ice BreakerV F
 40' 0Mar 22Regis Coed RelaysV F
 41' 2Mar 30Decathlon/HeptathlonV F
3rd 41' 1Apr 5Salem Academy, Blanchet, ELCA at KennedyV F
40' 7Apr 12Scio/Kennedy/ELCA/SantiamV F
 NDApr 19Culver/Kennedy/Santiam/Salem AcademyV F
4th 40' 4Apr 26Kennedy Tri River meetV F
39' 2.5May 3Tri River ConferenceV F
 41' 3.5May 26Cascade Jump - n - ThrowV F
Discus - 1.6kg
 97' 4Mar 15Intra-SquadV F
 96' 10Mar 31Decathlon/HeptathlonV F
Pole Vault
15' 6Mar 16Grizzly Bear OpenV F
1st  14' 0Mar 20Kennedy Ice BreakerV F
14' 0Mar 22Regis Coed RelaysV F
1st 14' 0Apr 5Salem Academy, Blanchet, ELCA at KennedyV F
15' 0Apr 12Scio/Kennedy/ELCA/SantiamV F
15' 0Apr 19Culver/Kennedy/Santiam/Salem AcademyV F
15' 0Apr 21Sherman InvitationalV F
1st 15' 0Apr 26Kennedy Tri River meetV F
 NHApr 28Meet of ChampionsV F
14' 2May 3Tri River ConferenceV F
15' 0May 4Stayton Twilight InvitationalV F
1st 14' 6May 12Tri River District Meet Day TwoV F
15' 6May 192A State ChampionshipsV F
15' 0May 26Cascade Jump - n - ThrowV F
15' 6Jun 2Or / Wa MocV F
15' 0Jun 23Oregon Association Jr OlympicsV F
15' 0Jul 4Tacoma Vault MeetV F
15' 1.5Jul 14Region 13 J.O.V F
15' 0Jul 21Newport Vault MeetV F
15' 9Jul 26Willamett Striders FinalV F
16' 0Aug 25Coos Bay Vault MeetV F
Long Jump
1st 19' 4Mar 20Kennedy Ice BreakerV F
19' 8Mar 22Regis Coed RelaysV F
 20' 3Mar 30Decathlon/HeptathlonV F
1st 19' 7Apr 5Salem Academy, Blanchet, ELCA at KennedyV F
18' 10.5Apr 12Scio/Kennedy/ELCA/SantiamV F
19' 6Apr 19Culver/Kennedy/Santiam/Salem AcademyV F
19' 3.75Apr 21Sherman InvitationalV F
1st 20' 0.5Apr 26Kennedy Tri River meetV F
 DNSApr 28Meet of ChampionsV F
19' 2.5May 3Tri River ConferenceV F
1st 20' 0.75May 12Tri River District Meet Day TwoV F
19' 9.75.7May 192A State ChampionshipsV F
Triple Jump
 37' 10Mar 16Grizzly Bear OpenV F
2nd 38' 8Mar 20Kennedy Ice BreakerV F
37' 0.75Apr 12Scio/Kennedy/ELCA/SantiamV F
33' 11.5Apr 19Culver/Kennedy/Santiam/Salem AcademyV F
 NDApr 21Sherman InvitationalV F
1st 38' 6.5Apr 26Kennedy Tri River meetV F
38' 10.75May 3Tri River ConferenceV F
1st 39' 5.25May 12Tri River District Meet Day TwoV F
39' 9-.8May 192A State ChampionshipsV F
4x100 Relay
1st 46.50aMay 12Tri River District Meet Day Two F
Robby Morrissey, Sam Traeger, Raul Rodriguez, John Ellingson
10 47.11aMay 192A State Championships P
Sam Traeger, John Ellingson, Robby Morrissey, Raul Rodriguez

2007 Indoor SeasonKennedy HS12th Grade

Pole Vault
 14' 5.75Jan 13UW Indoor PreviewV F
 15' 0Jan 20PV SummitV F
 15' 1.5Feb 10The Husky ClassicV F
 14' 9Feb 17SimplotV F

2006 Outdoor SeasonKennedy HS11th Grade

100 Meters
400 Meters
110m Hurdles - 39"
300m Hurdles - 36"
2nd 44.32aMay 12TRC Districts (Prelims)V F
2nd 43.80aMay 13TRC Districts FinalsV F
 44.98aMay 19OSAA 2A State Championships Day 1V F
Shot Put - 12lb
2nd 37' 9Apr 1Kennedy InvitationalV F
3rd 38' 6.25Apr 6Kennedy, Blanchet, GervaisV F
1st 40' 1.5Apr 20Salem Academy, Kennedy, ColtonV F
 36' 4.25Apr 22Sherman InvitationalV F
1st 38' 0.5Apr 27Kennedy, Scio, ChemawaV F
6th 40' 9May 4TRC ChampionshipsV F
 40' 0.5Jun 16Mt. Angel Decathlon / HeptathalonV F
Discus - 1.6kg
Javelin - 800g
High Jump
Pole Vault
1st 14' 1Mar 14Kennedy IcebreakerV F
13' 6Mar 23Tri River Coed RelaysV F
1st 13' 6Apr 1Kennedy InvitationalV F
1st 13' 6Apr 6Kennedy, Blanchet, GervaisV F
14' 1.75Apr 22Sherman InvitationalV F
1st 14' 3Apr 27Kennedy, Scio, ChemawaV F
13' 0Apr 29Meet of ChampionsV F
1st 12' 0May 4TRC ChampionshipsV F
1st 13' 6May 13TRC Districts FinalsV F
4th 13' 6May 19OSAA 2A State Championships Day 1V F
14' 6Jun 3OR-WA Meet of ChampsV F
14' 0Jun 10Usatf-OregonV F
 12' 0Jun 16Mt. Angel Decathlon / HeptathalonV F
14' 0Jun 24State Jr. OlympicsV F
13' 11.25Jul 1usatf-Jr. NationalsV F
 14' 1.25Jul 4Freedomfair Beach Vault (usatf)V F
14' 0Jul 8Regional Jr. OlympicsV F
 14' 9Jul 27Willamette StridersV F
Long Jump
1st 18' 9Mar 14Kennedy IcebreakerV F
5th 17' 11Mar 16Silverton CloudbreakerV F
19' 3Mar 23Tri River Coed RelaysV F
1st 17' 4Apr 1Kennedy InvitationalV F
2nd 17' 3Apr 6Kennedy, Blanchet, GervaisV F
2nd 18' 1.75Apr 7Tri River Decathlon/HeptathlonV F
19' 8.75Apr 22Sherman InvitationalV F
1st 19' 8Apr 27Kennedy, Scio, ChemawaV F
2nd 18' 9.25May 4TRC ChampionshipsV F
2nd 19' 0.5May 13TRC Districts FinalsV F
 19' 3May 19OSAA 2A State Championships Day 1V F
19' 10Jun 10Usatf-OregonV F
18' 11Jun 16Mt. Angel Decathlon / HeptathalonV F
20' 1.5Jun 24State Jr. OlympicsV F
 19' 0Jul 1usatf-Jr. NationalsV F
 19' 5.5Jul 8Regional Jr. OlympicsV F
Triple Jump
1st 38' 4Mar 14Kennedy IcebreakerV F
4th 36' 5.5Mar 16Silverton CloudbreakerV F
36' 7.5Mar 23Tri River Coed RelaysV F
2nd 38' 1Apr 1Kennedy InvitationalV F
1st 38' 6.5Apr 6Kennedy, Blanchet, GervaisV F
1st 37' 5Apr 27Kennedy, Scio, ChemawaV F
3rd 36' 10May 4TRC ChampionshipsV F
4th 38' 9.5May 13TRC Districts FinalsV F
4x400 Relay
 3:55.6Mar 16Silverton Cloudbreaker F
Kurt Berning, Victor Cruz, Max Parra, John Ellingson

2005 Outdoor SeasonKennedy HS10th Grade

100 Meters
 12.44cMar 26Sweet Home Multi-EventsV F
 12.64cApr 7Colton, Salem Academy,JFK,V F
 12.74cApr 16Heptahlon/DecathlonV F
400 Meters
 60.14cMar 26Sweet Home Multi-EventsV F
 61.24cApr 16Heptahlon/DecathlonV F
1500 Meters
 5:47.8Mar 26Sweet Home Multi-EventsV F
 5:47.5Apr 16Heptahlon/DecathlonV F
110m Hurdles - 39"
 20.74cMar 26Sweet Home Multi-EventsV F
 19.44cApr 16Heptahlon/DecathlonV F
300m Hurdles - 36"
6th 50.94cApr 7Colton, Salem Academy,JFK,V F
4th 49.04cApr 23Central Linn InvitationalV F
Shot Put - 12lb
 34' 1.5Mar 26Sweet Home Multi-EventsV F
 33' 6.5Apr 16Heptahlon/DecathlonV F
 33' 6.5Apr 21Gervais, Silverton, OSDV F
Discus - 1.6kg
 77' 3Mar 26Sweet Home Multi-EventsV F
 75' 0Apr 16Heptahlon/DecathlonV F
Javelin - 800g
 88' 3Mar 26Sweet Home Multi-EventsV F
 98' 3Apr 16Heptahlon/DecathlonV F
High Jump
 4' 11Mar 26Sweet Home Multi-EventsV F
 4' 3.25Apr 16Heptahlon/DecathlonV F
Pole Vault
1st 12' 6Mar 15Kennedy Ice BreakerV F
1st 12' 0Mar 17Silverton CloudbreakerV F
 11' 11.75Mar 26Sweet Home Multi-EventsV F
1st 11' 0Apr 7Colton, Salem Academy,JFK,V F
1st 13' 1Apr 14Scio, Blanchet,JFKV F
 12' 1.5Apr 16Heptahlon/DecathlonV F
1st 13' 3Apr 21Gervais, Silverton, OSDV F
1st 12' 0Apr 23Central Linn InvitationalV F
3rd 13' 0Apr 26Canby InvitationalV F
1st 11' 0Apr 28Regis,SantiamV F
1st 12' 0May 5TRC ChampionshipsV F
1st 12' 6May 14TRC District Championships - FinalsV F
 13' 3May 25Mckay Last Chance MeetV F
Long Jump
 15' 5Mar 15Kennedy Ice BreakerV F
 17' 6.25Mar 26Sweet Home Multi-EventsV F
 15' 7Apr 2Kennedy InvitationalV F
1st 17' 5Apr 14Scio, Blanchet,JFKV F
 18' 3Apr 16Heptahlon/DecathlonV F
4th 17' 8Apr 21Gervais, Silverton, OSDV F
1st 18' 5Apr 23Central Linn InvitationalV F
 18' 11Apr 26Canby InvitationalV F
3rd 17' 11Apr 28Regis,SantiamV F
3rd 18' 4May 5TRC ChampionshipsV F
4th 18' 8May 14TRC District Championships - FinalsV F
 19' 7May 25Mckay Last Chance MeetV F
Triple Jump
7th 35' 4.5Mar 17Silverton CloudbreakerV F
3rd 35' 3Apr 7Colton, Salem Academy,JFK,V F
3rd 36' 0Apr 14Scio, Blanchet,JFKV F
6th 35' 6Apr 23Central Linn InvitationalV F
4th 37' 2.5Apr 28Regis,SantiamV F
5th 37' 8May 5TRC ChampionshipsV F
7th 36' 0.5May 14TRC District Championships - FinalsV F
 37' 4.25May 25Mckay Last Chance MeetV F
4x100 Relay
2nd 47.64cMar 15Kennedy Ice Breaker F
John Ellingson, Adrian Rodriguez, Brian Glaede, Ryan Berning
7th 48.24cMar 17Silverton Cloudbreaker F
John Ellingson, Adrian Rodriguez, Brian Glaede, Carlos Silva
1st 47.67aApr 14Scio, Blanchet,JFK F
John Ellingson, Carlos Silva, Brian Glaede, Ryan Berning
1st 46.84cApr 21Gervais, Silverton, OSD F
John Ellingson, Carlos Silva, Brian Glaede, Ryan Berning
5th 47.44cApr 26Canby Invitational F
John Ellingson, Adrian Rodriguez, Brian Glaede, Carlos Silva
2nd 46.94cApr 28Regis,Santiam F
John Ellingson, Carlos Silva, Brian Glaede, Ryan Berning
4th 48.71aMay 5TRC Championships F
John Ellingson, Carlos Silva, Brian Glaede, Ryan Berning
4th 46.88aMay 14TRC District Championships - Finals F
John Ellingson, Carlos Silva, Brian Glaede, Ryan Berning
4x400 Relay
3rd 4:01.8Mar 15Kennedy Ice Breaker F
Robby Morrissey, Kyle Scott, Fidel Montes, John Ellingson

2004 Outdoor SeasonKennedy HS9th Grade

100 Meters
8th 13.14cApr 29Santiam, Colton, ChemawaV F
10th 12.70aMay 6ConferenceV F
200 Meters
300m Hurdles - 36"
2nd 50.04cApr 29Santiam, Colton, ChemawaV F
Shot Put - 12lb
Discus - 1.6kg
8th 89' 9Apr 27JV Conference MeetV F
16th 85' 1May 15Tri-River District FinalsV F
Pole Vault
11' 6Apr 24Cobra MemorialV F
1st 11' 0Apr 27JV Conference MeetV F
2nd 11' 0Apr 29Santiam, Colton, ChemawaV F
2nd 11' 6May 6ConferenceV F
2nd 11' 6May 15Tri-River District FinalsV F
10th 11' 0May 22OSAA 2A State Championships Day 2V F
Triple Jump
2nd 33' 10Apr 27JV Conference MeetV F
2nd 35' 6Apr 29Santiam, Colton, ChemawaV F
7th 35' 10May 6ConferenceV F
12th 33' 4.5May 15Tri-River District FinalsV F
4x400 Relay
2nd 3:55.78aApr 21Kennedy/Salem Academy/WMS/Willamina F
Charlie Hall, Julio Sosa, Corey Donohue, John Ellingson