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Arlington HSFree

    Spyponders - Arlington, MA

Sarah Cassidy Track & Field Profile

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Season Records

200 Meters
2012 Outdoor1129.24c
300 Meters
2010 Indoor945.07a
2011 Indoor1046.69a
400 Meters
2011 Outdoor1063.33a
600 Meters
2011 Indoor101:52.30a
800 Meters
2012 Outdoor112:35.20
55m Hurdles - 33"
2010 Indoor99.43a
2012 Indoor119.48a
2013 Indoor129.54a
100m Hurdles - 33"
2012 Outdoor1117.74c
400m Hurdles - 30"
2010 Outdoor970.00a
2011 Outdoor1068.27a
2012 Outdoor1169.76a
2013 Outdoor1269.96a
Shot Put - 4kg
2012 Outdoor1128' 1.80
2013 Indoor1229' 7.50
Javelin - 600g
2012 Outdoor11104' 8.00
2013 Outdoor12122' 0.96
High Jump
2012 Outdoor114' 9.87
2013 Indoor125' 1.00
2013 Outdoor124' 9.87
Long Jump
2011 Outdoor1014' 9.50
2012 Indoor1114' 9.75
2012 Outdoor1116' 7.21
2013 Indoor1216' 2.75
Heptathlon Score
2012 Outdoor113750

2013 Outdoor SeasonArlington HS12th Grade

400m Hurdles - 30"
70.60aMay 14Middlesex League ChampionshipV F
11 69.96aMay 27MIAA EMASS D2 ChampionshipV F
Javelin - 600g
114' 5.00May 11Coaches Invite GirlsV F
122' 0.96May 14Middlesex League ChampionshipV F
101' 9.00May 27MIAA EMASS D2 ChampionshipV F
High Jump

2013 Indoor SeasonArlington HS12th Grade

55m Hurdles - 33"
10.22aDec 10Middlesex #1V F
9.81aDec 19Middlesex Dual #2V F
9.99aDec 26Middlesex Dual #3V F
9.71aJan 15Middlesex Dual #4V F
9.66aJan 23Middlesex League ChampsV P
9.54aJan 23Middlesex League ChampsV F
34 9.78aJan 26Coaches Invitational MeetV P
Shot Put - 4kg
29' 7.50Feb 3Middlesex DualV F
High Jump
4' 8.00Dec 10Middlesex #1V F
5' 0.00Dec 19Middlesex Dual #2V F
4' 10.00Dec 26Middlesex Dual #3V F
5' 1.00Jan 15Middlesex Dual #4V F
5' 1.00Jan 23Middlesex League ChampsV F
10 5' 0.00Jan 27Coaches Elite MeetV F
Long Jump
15' 10.50Jan 15Middlesex Dual #4V F
12 16' 2.75Jan 27Coaches Elite MeetV F

2012 Outdoor SeasonArlington HS11th Grade

200 Meters
800 Meters
100m Hurdles - 33"
400m Hurdles - 30"
15 70.55aMay 12Coaches InvitationalV F
13 69.76aMay 27Division 2 East MeetV F
Shot Put - 4kg
28' 1.80Jun 4MSTCA North Girls HeptathlonV F
Javelin - 600g
94' 10.58Jun 4MSTCA North Girls HeptathlonV F
 104' 8.00Jun 14New Balance Nationals OutdoorV F
High Jump
Long Jump
18 16' 5.00May 12Coaches InvitationalV F
16' 2.00May 27Division 2 East MeetV F
16' 7.21Jun 4MSTCA North Girls HeptathlonV F
Heptathlon Score
4x400 Relay
4:12.69aMay 12Coaches Invitational F
Sarah Cassidy, Hannah Struever, Kay Downey-Wall, Rebecca Robinson
4:05.70aMay 27Division 2 East Meet F
Kay Downey-Wall, Sarah Cassidy, Hannah Struever, Rebecca Robinson
10 4:06.42aJun 5All State Meet F
Kay Downey-Wall, Sarah Cassidy, Hannah Struever, Rebecca Robinson

2012 Indoor SeasonArlington HS11th Grade

55m Hurdles - 33"
10.13aDec 12Middlesex #1V F
9.78aDec 19Middlesex #2V F
23 9.91aDec 27Boston Holiday MeetV P
9.86aDec 28Middlesex #3V F
9.71aJan 2Middlesex #4V F
9.89aJan 25Middlesex League MeetV P
9.68aJan 25Middlesex League MeetV F
36 9.74aJan 28Coaches InviteV P
9.48aFeb 5Last ChanceV F
27 9.52aFeb 16Division 2 ChampionshipsV P
Long Jump
13' 7.50Dec 12Middlesex #1V F
14' 2.25Dec 19Middlesex #2V F
14' 5.25Dec 28Middlesex #3V F
14' 9.75Jan 2Middlesex #4V F
4x200 Relay
10 2:08.15aJan 25Middlesex League Meet F
Sarah Bowler, Sarah Cassidy, Kathleen Doherty, Ammarah Rehman
4x400 Relay
11 4:16.40aFeb 16Division 2 Championships F
Sarah Cassidy, Hannah Struever, Julia Wood, Rebecca Robinson

2011 Outdoor SeasonArlington HS10th Grade

400 Meters
400m Hurdles - 30"
70.48aMay 7MSTCA Large Frosh / SophV F
71.54cMay 11Weston v. Arlington & BedfordV F
68.27aMay 14MA State Coaches InvitationalV F
69.44aMay 18Dual County All-League MeetV F
14 70.08aMay 28MIAA D2 ChampionshipV F
Long Jump

2011 Indoor SeasonArlington HS10th Grade

300 Meters
17 47.51aFeb 4DCL Meet #5V F
23 46.69aFeb 12Dual County League Championship MeetV F
600 Meters
20 1:52.30aJan 17Dual County #4V F
4x400 Relay
42 4:34.04aJan 29MSTCA Girls State Coaches F
Linnea Kirby, Bridget Crespo, Sarah Cassidy, Hannah Struever

2010 Outdoor SeasonArlington HS9th Grade

400m Hurdles - 30"
4x400 Relay
4:09.78aMay 29Emass Division II State Championships F
Sarah Cassidy, Rebecca Robinson, Hannah Struever, Kate Taylor

2010 Indoor SeasonArlington HS9th Grade

300 Meters
17 48.21aDec 10Dual County Meet #1V F
24 48.05aDec 22Dual County Meet #2V F
19 46.95aJan 7Dual County Meet #4V F
10 45.07aFeb 5Dual County Meet #5V F
55m Hurdles - 33"
17 11.33aDec 10Dual County Meet #1V F
18 11.20aDec 22Dual County Meet #2V F
30 10.83aJan 2Auerbach Frosh-Soph MeetV P
14 10.55aJan 7Dual County Meet #4V F
9.85aFeb 5Dual County Meet #5V F
9.70aFeb 13Dual County ChampsV P
9.43aFeb 13Dual County ChampsV F
SMR 200-200-400-800m
25 4:50.25aJan 16MSTCA Div 2 State Relays F
Molly Cleveland, Rebecca Robinson, Sarah Cassidy, Hannah 1034 Struever