Team Results Management
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St Ambrose CollegiateFree

Fighting Bees - Davenport, IA

Joseph Appah Track & Field Profile

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Season Records

100 Meters
2011 OutdoorJr11.13a
200 Meters
2010 OutdoorSo22.43a
2011 IndoorJr22.99a
2011 OutdoorJr22.23a
2012 IndoorSr23.32a
400 Meters
2010 IndoorSo51.59a
2010 OutdoorSo50.33a
2011 IndoorJr51.70a
2011 OutdoorJr50.04a
800 Meters
2010 IndoorSo2:07.99a
2010 OutdoorSo2:04.22a
2011 OutdoorJr2:09.58a

2011 Outdoor SeasonSt Ambrose CollegiateJunior

100 Meters
200 Meters
400 Meters
800 Meters
4x200 Relay
1:31.39aApr 922nd Annual Lee Calhoun Memorial Invitational F
Andrew Thomas, Tim Ritter, Matt Madera, Joseph Appah
1:30.93aApr 30Drake Relays F
Andrew Thomas, Tim Ritter, Matt Madera, Joseph Appah
4x400 Relay
11 3:39.82aApr 2Ted Haydon Invitational F
Kimani Humphries, Matt Madera, Brandon Bolton, Joseph Appah
3:25.09aApr 922nd Annual Lee Calhoun Memorial Invitational F
John Darmody, Matt Madera, Kimani Humphries, Joseph Appah
SMR 200-200-400-800m
3:30.56aApr 30Drake Relays F
Andrew Thomas, Matt Madera, Joseph Appah, John Darmody

2011 Indoor SeasonSt Ambrose CollegiateJunior

200 Meters
400 Meters
4x400 Relay
3:35.49aDec 4Redbird Open F
Joseph Appah, Matt Madera, Andrew Thomas, John Darmody
3:33.73aJan 29Chicago Duals F
Joseph Appah, Matt Madera, Tim Ritter, Andrew Thomas
3:39.90aFeb 12MCC Championships F
Joseph Appah, Mitchell Binkley, Brandon Bolton, David Bowles
4x800 Relay
8:39.55aFeb 12MCC Championships F
Joseph Appah, Mitchell Binkley, Brandon Bolton, David Bowles
DMR 1200-400-800-1600m
11:28.56aFeb 12MCC Championships F
Joseph Appah, Mitchell Binkley, Brandon Bolton, David Bowles

2010 Outdoor SeasonSt Ambrose CollegiateSophomore

200 Meters
400 Meters
800 Meters
4x400 Relay
3:25.31aApr 10Lee Calhoun Memorial F
Matt Madera, Ian VanAntwerp, Robbie Pogue, Joseph Appah
DMR 1200-400-800-1600m
19 10:22.78aApr 24Drake Relays F
Kevin Randle, Joseph Appah, Robbie Pogue, John Darmody

2010 Indoor SeasonSt Ambrose CollegiateSophomore