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St Ambrose CollegiateFree

Fighting Bees - Davenport, IA

Joseph Appah Track & Field Profile

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Season Records

100 Meters
2011 OutdoorJr11.13a
200 Meters
2010 OutdoorSo22.43a
2011 IndoorJr22.99a
2011 OutdoorJr22.23a
2012 IndoorSr23.32a
400 Meters
2010 IndoorSo51.59a
2010 OutdoorSo50.33a
2011 IndoorJr51.70a
2011 OutdoorJr50.04a
800 Meters
2010 IndoorSo2:07.99a
2010 OutdoorSo2:04.22a
2011 OutdoorJr2:09.58a

2012 Indoor SeasonSt Ambrose CollegiateSenior

200 Meters
10 23.32aDec 3Redbird OpenV F
10 23.32aDec 3Illinois State University Early Bird InviteV F
23.81aJan 28Chicago DualsV F

2011 Outdoor SeasonSt Ambrose CollegiateJunior

100 Meters
11.13aMay 7MCC ChampionshipsV P
12.38aMay 7MCC ChampionshipsV F
200 Meters
22.61a1.2Apr 2Ted Haydon InvitationalV F
23.02aMay 7MCC ChampionshipsV P
22.48aMay 7MCC ChampionshipsV F
22.23a.8May 13Dr. Keeler InvitationalV F
400 Meters
53.24aMar 26Viking OlympicsV F
51.37aApr 2Ted Haydon InvitationalV F
14 50.10aApr 922nd Annual Lee Calhoun Memorial InvitationalV F
22 53.36aApr 16Meet of ChampionsV F
51.16aMay 7MCC ChampionshipsV F
16 50.04aMay 13Dr. Keeler InvitationalV F
800 Meters
2:09.58aMar 19Early Spring OpenerV F
4x200 Relay
1:31.39aApr 922nd Annual Lee Calhoun Memorial Invitational F
Andrew Thomas, Tim Ritter, Matt Madera, Joseph Appah
1:30.93aApr 30Drake Relays F
Andrew Thomas, Tim Ritter, Matt Madera, Joseph Appah
4x400 Relay
11 3:39.82aApr 2Ted Haydon Invitational F
Kimani Humphries, Matt Madera, Brandon Bolton, Joseph Appah
3:25.09aApr 922nd Annual Lee Calhoun Memorial Invitational F
John Darmody, Matt Madera, Kimani Humphries, Joseph Appah
SMR 200-200-400-800m
3:30.56aApr 30Drake Relays F
Andrew Thomas, Matt Madera, Joseph Appah, John Darmody

2011 Indoor SeasonSt Ambrose CollegiateJunior

200 Meters
22.99aFeb 5Hilltop InvitationalV F
10 23.60aFeb 12MCC ChampionshipsV F
400 Meters
51.70aDec 4Redbird OpenV F
52.34aJan 22Cornell InvitationalV F
52.08aJan 29Chicago DualsV F
52.47aFeb 5Hilltop InvitationalV F
52.29aFeb 12MCC ChampionshipsV F
4x400 Relay
3:35.49aDec 4Redbird Open F
Joseph Appah, Matt Madera, Andrew Thomas, John Darmody
3:33.73aJan 29Chicago Duals F
Joseph Appah, Matt Madera, Tim Ritter, Andrew Thomas
3:39.90aFeb 12MCC Championships F
Joseph Appah, Mitchell Binkley, Brandon Bolton, David Bowles
4x800 Relay
8:39.55aFeb 12MCC Championships F
Joseph Appah, Mitchell Binkley, Brandon Bolton, David Bowles
DMR 1200-400-800-1600m
11:28.56aFeb 12MCC Championships F
Joseph Appah, Mitchell Binkley, Brandon Bolton, David Bowles

2010 Outdoor SeasonSt Ambrose CollegiateSophomore

200 Meters
22.79aw3.0Mar 27Viking OlympicsV F
22.49aMay 7MCC ChampionshipsV P
22.43aMay 7MCC ChampionshipsV F
400 Meters
51.95aMar 19Augustana Early Spring OpenerV F
51.26aMar 27Viking OlympicsV F
11 50.68aApr 10Lee Calhoun MemorialV F
14 50.33aApr 17Meet of ChampionsV F
51.66aMay 7MCC ChampionshipsV F
800 Meters
24 2:04.22aMay 1Fighting Scots InvitationalV F
4x400 Relay
3:25.31aApr 10Lee Calhoun Memorial F
Matt Madera, Ian VanAntwerp, Robbie Pogue, Joseph Appah
DMR 1200-400-800-1600m
19 10:22.78aApr 24Drake Relays F
Kevin Randle, Joseph Appah, Robbie Pogue, John Darmody

2010 Indoor SeasonSt Ambrose CollegiateSophomore

400 Meters
52.01aDec 5Redbird OpenV F
-- SCRJan 16Knox PentangularV F
52.07aJan 23IC Snow Bird OpenV F
52.28aJan 30Cornell InvitationalV F
51.59aFeb 13MCC ChampionshipsV F
800 Meters
2:18.10aFeb 13MCC ChampionshipsV F
2:07.99aFeb 19Iowa InvitationalV F