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Notre Dame Academy-Worcester HSFree

    Rebels - Worcester, MA

Katie Knox Track & Field Profile

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Season Records

200 Meters
2011 Outdoor1130.29a
300 Meters
2012 Indoor1248.34c
600 Meters
2010 Indoor102:01.80
2011 Indoor111:50.87a
2012 Indoor121:48.01a
800 Meters
2012 Outdoor122:28.65a
1000 Meters
2009 Indoor93:54.73a
2010 Indoor103:42.11a
2011 Indoor113:27.70
2012 Indoor123:09.99a
1 Mile
2010 Indoor106:02.64a
2010 Outdoor105:49.39a
2011 Indoor115:33.03a
2011 Outdoor115:28.83a
2012 Indoor125:31.78a
2012 Outdoor125:22.48a
2 Miles
2010 Indoor1013:50.50
2011 Indoor1112:21.94a
2011 Outdoor1111:54.07a
2012 Indoor1211:54.32a
2012 Outdoor1211:54.90
High Jump
2010 Indoor103' 11.00
2012 Indoor124' 4.00
Long Jump
2011 Outdoor1113' 9.50
Triple Jump
2011 Outdoor1128' 10.00
2012 Outdoor1230' 0.75

2012 Outdoor SeasonNotre Dame Academy-Worcester HS12th Grade

800 Meters
2:31.64aMar 31NDA CupV F
2:28.65aMay 12District Class B MeetV F
1 Mile
5:22.48aMay 19Last Chance MeetV F
5:24.25aMay 26Central MA State MeetV F
2 Miles
Triple Jump
27' 10.00Mar 31NDA CupV F
16 29' 10.00May 5GNB Sunset Spring InvitationalV F
12 30' 0.75May 12District Class B MeetV F
4x800 Relay
9:52.34aMay 26Central MA State Meet F
Katie Knox, Lucy Palmer, Emily Knox, Jane Clark
15 9:53.20aJun 5All State Meet F
Katie Knox, Lucy Palmer, Emily Knox, Jane Clark

2012 Indoor SeasonNotre Dame Academy-Worcester HS12th Grade

300 Meters
48.34cJan 4SWCL #3V F
600 Meters
1:52.00Dec 14SWCL #1V F
16 1:48.01aDec 29Holiday QualifierV F
1:50.30Jan 4SWCL #3V F
1:52.50Jan 18SWCL #5V F
1000 Meters
3:17.66aDec 17Winter Festival Track Meet Small SchoolsV F
3:21.50Jan 11SWCL #4V F
3:09.99aJan 24Catholic Conference ChampsV F
3:10.15aFeb 18MIAA D4 ChampsV F
1 Mile
6:01.10Dec 21SWCL #2 NorthbridgeV F
5:43.60Jan 11SWCL #4V F
5:51.00Jan 18SWCL #5V F
17 5:31.78aJan 28Coaches InviteV F
5:46.29aFeb 10District E Div 2V F
2 Miles
12:30.10Dec 14SWCL #1V F
12:33.80Dec 21SWCL #2 NorthbridgeV F
11:54.32aFeb 5Last ChanceV F
High Jump
4' 4.00Dec 14SWCL #1V F
-- NHDec 21SWCL #2 NorthbridgeV F
4' 4.00Jan 4SWCL #3V F
4' 0.00Jan 24Catholic Conference ChampsV F
4x400 Relay
4:42.81aDec 29Holiday Qualifier F
Kaitlyn Rainville, Mary Therese Daly, Sammi Falkowski, Katie Knox
4:16.16aJan 29Elite Meet F
Katie Knox, Julia Curley, Julia Witt, Jane Clark
4:15.73aFeb 18MIAA D4 Champs F
Katie Knox, Julia Curley, Julia Witt, Jane Clark
21 4:14.83aFeb 26MIAA All State Championship F
Katie Knox, Julia Curley, Julia Witt, Jane Clark

2011 Outdoor SeasonNotre Dame Academy-Worcester HS11th Grade

200 Meters
15 30.29aMay 7GNBVoTech Sunset InvV P
1 Mile
5:39.02aMay 14District E Class BV F
5:28.83aMay 21Last Chance to Qualify MeetV F
2 Miles
12:06.48aMay 7GNBVoTech Sunset InvV F
11:54.07aMay 28Central MA ChampsV F
Long Jump
21 13' 9.50May 14District E Class BV F
Triple Jump
28' 10.00May 7GNBVoTech Sunset InvV F
29 26' 0.75May 21Last Chance to Qualify MeetV F

2011 Indoor SeasonNotre Dame Academy-Worcester HS11th Grade

600 Meters
1:58.70Dec 22SWCL Sturbridge Dual #2V F
14 1:50.87aDec 29Holiday QualifierV F
1:56.50Jan 5SWCL Sturbridge Dual #3V F
1:55.30Jan 14SWCL Northbridge Dual#4V F
1000 Meters
3:33.70Dec 15SWCL Sturbridge Dual #1V F
3:33.60Dec 22SWCL Sturbridge Dual #2V F
3:27.70Jan 26SWCL Northbridge Dual#5V F
1 Mile
5:49.90Jan 5SWCL Sturbridge Dual #3V F
5:50.40Jan 26SWCL Northbridge Dual#5V F
54 5:41.36aJan 29MSTCA Girls State CoachesV F
10 5:33.03aFeb 20State D4 MeetV F
2 Miles
12:35.90Dec 15SWCL Sturbridge Dual #1V F
-- DNFDec 19Winter Festival - Small SchoolsV F
12:38.10Jan 14SWCL Northbridge Dual#4V F
12:30.91aFeb 12District E Div 2V F
12:21.94aFeb 20State D4 MeetV F

2010 Outdoor SeasonNotre Dame Academy-Worcester HS10th Grade

1 Mile
6:03.30aMay 15District E Class BV F
13 5:49.40aMay 22Last Chance to QualifyV F
18 5:49.39aMay 28Central Ma ChampsV F

2010 Indoor SeasonNotre Dame Academy-Worcester HS10th Grade

600 Meters
2:07.80Jan 20S Worcester League#5V F
2:01.80Jan 27S WorcesterLeague#6V F
1000 Meters
10 4:00.20Dec 16S WorcesterLeague#1V F
3:42.11aFeb 13District E Invitational Div2V F
1 Mile
6:27.70Dec 16S WorcesterLeague#1V F
21 6:02.64aDec 19Winter Festival- Small SchoolsV F
26 6:12.09aJan 9MSTCA Winter Festival LargeV F
6:24.70Jan 13S WorcesterLeague#4V F
6:21.90Jan 27S WorcesterLeague#6V F
2 Miles
13:50.50Jan 20S Worcester League#5V F
High Jump
22 3' 11.00Dec 16S WorcesterLeague#1V F

2009 Indoor SeasonNotre Dame Academy-Worcester HS9th Grade

1000 Meters
68 3:54.73aJan 10MSTCA Winter CarnivalV F
4x400 Relay
21 4:59.29aJan 10MSTCA Winter Carnival F
Ania Kalinowski, Alysha Sage, Katie Knox, Molly Kelliher