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Shepherd Hill Reg HSFree

    Rams - Dudley, MA

Leonard Harmon Track & Field Profile

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Season Records

300 Meters
2012 Indoor1240.74c
400 Meters
2011 Outdoor1156.74c
2012 Outdoor1253.56a
400 Meters - Relay Split
2011 Outdoor1155.60
600 Meters
2010 Indoor101:43.70a
2011 Indoor111:30.37a
2012 Indoor1285.93a
800 Meters
2011 Outdoor112:04.93a
2012 Outdoor121:59.49a
1000 Meters
2010 Indoor103:35.60
2011 Indoor112:59.40
2012 Indoor122:52.20
1 Mile
2009 Indoor95:55.13a
2011 Outdoor115:14.00
2 Miles
2012 Indoor1210:35.56a
High Jump
2012 Indoor125' 3.00
2012 Outdoor125' 6.00
Long Jump
2012 Indoor1217' 1.75
Triple Jump
2012 Outdoor1237' 6.75

2012 Outdoor SeasonShepherd Hill Reg HS12th Grade

400 Meters
53.56aMay 16SWCL ChampionshipV F
800 Meters
2:03.71aMay 12District Class A MeetV F
2:03.71aMay 12" Fred Warren" District E Boys InvitationalA F
2:07.55aMay 16SWCL ChampionshipV F
1:59.49aMay 26Central MA State MeetV F
17 2:00.45aJun 5All State MeetV F
High Jump
11 5' 6.00May 12District Class A MeetV F
11 5' 6.00May 12" Fred Warren" District E Boys InvitationalA F
12 5' 4.00May 16SWCL ChampionshipV F
-- NHMay 26Central MA State MeetV F
Triple Jump
12 37' 6.75May 16SWCL ChampionshipV F
4x800 Relay
8:35.94aMay 26Central MA State Meet F
Hunter Schultz, Leonard Harmon, Wes Nelson, Daniel Stomski

2012 Indoor SeasonShepherd Hill Reg HS12th Grade

300 Meters
40.74cJan 11SWCL #4V F
600 Meters
1:31.60Dec 14SWCL #1V F
87.24aDec 18Winterfest Large SchoolsV F
1:33.40Dec 21SWCL #2 TantansquaV F
1:32.50Jan 4SWCL #3V F
1:35.90Jan 18SWCL #5V F
89.23aFeb 1SWCL ChampionshipV F
86.61aFeb 5Last ChanceV F
1:30.30aFeb 10District E Div 1V F
85.93aFeb 16Division 2 ChampionshipsV F
1000 Meters
2:52.20Dec 29Tantasqua Vacation MeetV F
2:57.70Jan 4SWCL #3V F
2:57.90Jan 11SWCL #4V F
2 Miles
11:44.90Dec 14SWCL #1V F
10:41.70Jan 18SWCL #5V F
10:35.56aFeb 1SWCL ChampionshipV F
High Jump
5' 3.00Dec 7Tantasqua RelaysV F
-- NHDec 14SWCL #1V F
34 5' 0.00Dec 18Winterfest Large SchoolsV F
5' 1.00Dec 21SWCL #2 TantansquaV F
14 5' 2.00Jan 4SWCL #3V F
11 5' 2.00Jan 18SWCL #5V F
Long Jump
17 17' 1.75Dec 29Tantasqua Vacation MeetV F
4x800 Relay
12 8:31.72aFeb 16Division 2 Championships F
Leonard Harmon, Elijah Fossas, Wes Nelson, Daniel Stomski

2011 Outdoor SeasonShepherd Hill Reg HS11th Grade

400 Meters
56.74cApr 14Shepherd Hill vs BartlettV F
400 Meters - Relay Split
800 Meters
2:12.30Apr 11Shepherd Hill Vs. MillburyV F
2:12.30Apr 11Shepherd Hill vs. LeicesterV F
12 2:10.88aMay 14District E Class AV F
2:04.93aMay 24Southern Worcester County MeetV F
1 Mile
5:14.00Apr 6Shepherd Hill vs. AuburnV F
4x400 Relay
3:34.45aMay 28Central MA Champs F
Adam Banks, Ryan Cotrupi, Leonard Harmon, Brendan Whipple
4x800 Relay
8:25.60aMay 28Central MA Champs F
Elijah Fossas, Leonard Harmon, Wes Nelson, Daniel Stomski

2011 Indoor SeasonShepherd Hill Reg HS11th Grade

600 Meters
1:39.30Dec 15SWCL Sturbridge Dual #1V F
23 1:32.25aDec 18Winter FestivalV F
1:36.70Dec 22SWCL Sturbridge Dual #2V F
1:34.70Jan 19SWCL Sturbridge Dual #5V F
1:33.50Jan 26SWCL Sturbridge Dual #6V F
1:33.29aFeb 6SWCL League ChampsV F
16 1:36.23aFeb 12District E Div 1V F
29 1:30.37aFeb 19Div. 2 ChampionshipV F
1000 Meters
2:59.40Jan 13SWCL Sturbridge Dual #4V F
4x400 Relay
16 3:53.14aDec 18Winter Festival F
Adam Banks, Leo Harmon, Jacob Grotton, Andrew Cayer
3:56.51aFeb 6SWCL League Champs F
Adam Banks, Andrew Cayer, Alec McAleer, Leo Harmon
14 3:39.46aFeb 19Div. 2 Championship F
Adam Banks, Ryan Cotrupi, Leo Harmon, Alec McAleer
4x800 Relay
34 8:54.88aJan 30MSTCA Boys State Coaches F
Leo Harmon, Andrew Cayer, Wes Nelson, Daniel Stomski

2010 Indoor SeasonShepherd Hill Reg HS10th Grade

600 Meters
19 1:55.30Dec 23S WorcesterLeague#2V F
16 1:53.20Jan 6S WorcesterLeague#3V F
58 1:47.27aJan 9MSTCA Winter Festival LargeV F
17 1:51.50Jan 13S WorcesterLeague#4V F
12 1:47.70Jan 19S WorcesterLeague#5V F
11 1:46.50Jan 27S WorcesterLeague#6V F
15 1:43.70aFeb 3S Worcester League MeetV F
1000 Meters
22 3:35.60Dec 16S WorcesterLeague#1V F
SMR 200-200-400-800m
46 4:26.40aJan 16MSTCA Div 2 State Relays F
Daniel Stomski, Joe Wheeler, Josh Breault, Leo Harmon

2009 Indoor SeasonShepherd Hill Reg HS9th Grade

1 Mile
86 5:55.13aJan 3Freshman Sophomore MeetV F
109 5:59.50aJan 10MSTCA Winter CarnivalV F