7

Ken Ildefonso
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
North Haven HS
2005 Indoor Season - ?
600 Meters
281:38.29a V FJan 29SCC Coaches Invitation...
19*1:36.12a V FFeb 2SCC Championships
 
Long Jump
2316' 6.50 V FFeb 2SCC Championships
 
4x400 Relay
15 3:57.73a V FFeb 2SCC Championships
Ken Ildefonso
Thomas Daly
Don Russo
Chris McKinnon
 
Sprint Medley 2,2,4,800m
14 4:04.59a V FJan 29SCC Coaches Invitation...
Ken Ildefonso
Vin Nastri
Louis Mazyck
Craig Duni
 
North Haven HS
2004 Indoor Season - ?
55 Meter Dash
257.33a V PJan 24SCC Coaches Invite
29*7.29a V PJan 31SCC Championships
 
300 Meters
2940.93a V FJan 31SCC Championships
 
Long Jump
2115' 2.00 V FJan 31SCC Championships
 
4x200 Relay
14 1:45.81a V FJan 24SCC Coaches Invite
Vin Nastri
Walter Gradzik
Lou Mayzck
Ken Ildefonso
 
Season Records

55 Meter Dash
2004 Indoor-7.29a

300 Meters
2004 Indoor-40.93a

600 Meters
2005 Indoor-1:36.12a

Long Jump
2004 Indoor-15' 2.00
2005 Indoor-16' 6.50



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