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Kent Meridian HS

      Royals - Kent, WA

Stephanie O'Hara Track & Field Profile

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Season Records

100 Meters
2010 Outdoor913.65a
2011 Outdoor1013.27a
2012 Outdoor1113.22a
2013 Outdoor1213.25a
200 Meters
2010 Outdoor928.45a
2011 Outdoor1027.40a
2012 Outdoor1127.24a
2013 Outdoor1226.79a
400 Meters
2010 Outdoor961.81a
2011 Outdoor1060.26a
2012 Outdoor1159.24a
2013 Outdoor1258.93a
800 Meters
Shot Put - 4kg
Pole Vault
2010 Outdoor97' 0.00
Long Jump
2010 Outdoor914' 3.50

2013 Outdoor SeasonKent Meridian HS12th Grade

100 Meters
200 Meters
400 Meters
4x100 Relay
 DQMar 21Kentwood @ Kent-Meridian F
Deedra Patterson, Stephanie O'Hara, Jenica Rogers, Keeley Phommathirath
51.16aApr 17Kent Meridian @ Kentlake F
Alizhae Hillsman-Shedwin, Stephanie O'Hara, Deedra Patterson, Keeley Phommathirath
51.43aApr 20Bellevue HS Invitational F
Alizhae Hillsman-Shedwin, Keeley Phommathirath, Stephanie O'Hara, Deedra Patterson
51.72aApr 24Tahoma @ Kent Meridian F
Stephanie O'Hara, Alizhae Hillsman-Shedwin, Keeley Phommathirath, Ashlei Robinson
4x200 Relay
1:53.88aMar 21Kentwood @ Kent-Meridian F
Stephanie O'Hara, Keeley Phommathirath, Sara Madden, Jenica Rogers
1:49.21aMar 30KM Invite F
Jenica Rogers, Alizhae Hillsman-Shedwin, Stephanie O'Hara, Keeley Phommathirath
1:48.75aApr 6Arnie Young Invitational F
Stephanie O'Hara, Jenica Rogers, Keeley Phommathirath, Alizhae Hillsman-Shedwin
1:51.42aApr 17Kent Meridian @ Kentlake F
Sara Madden, Alizhae Hillsman-Shedwin, Stephanie O'Hara, Keeley Phommathirath
1:47.24aApr 20Bellevue HS Invitational F
Stephanie O'Hara, Keeley Phommathirath, Alizhae Hillsman-Shedwin, Sara Madden
1:48.18aApr 24Tahoma @ Kent Meridian F
Alizhae Hillsman-Shedwin, Sara Madden, Stephanie O'Hara, Keeley Phommathirath
1:48.05aApr 2737th Lake Washington Invitational (all girls invitational) F
Alizhae Hillsman-Shedwin, Keeley Phommathirath, Stephanie O'Hara, Sara Madden
4x400 Relay
4:18.57aMar 28Kent Meridian @ Kentridge F
Rosie Hillegas, Alizhae Hillsman-Shedwin, Stephanie O'Hara, Sara Madden
4:17.46aMar 30KM Invite F
Alizhae Hillsman-Shedwin, Sara Madden, Stephanie O'Hara, Rosie Hillegas
 4:22.02aApr 6Arnie Young Invitational F
Stephanie O'Hara, Alizhae Hillsman-Shedwin, Sara Madden, Allyson Reaney
13 4:12.14aApr 13Pasco Invitational F
Stephanie O'Hara, Alizhae Hillsman-Shedwin, Sara Madden, Rosie Hillegas
4:10.80Apr 17Kent Meridian @ Kentlake F
Rosie Hillegas, Stephanie O'Hara, Alizhae Hillsman-Shedwin, Sara Madden
4:12.19aApr 24Tahoma @ Kent Meridian F
Rosie Hillegas, Alizhae Hillsman-Shedwin, Stephanie O'Hara, Sara Madden
10 4:13.02aApr 2737th Lake Washington Invitational (all girls invitational) F
Alizhae Hillsman-Shedwin, Sara Madden, Stephanie O'Hara, Rosie Hillegas
4:05.31aMay 10SPSL League Meet P
Rosie Hillegas, Sara Madden, Alizhae Hillsman-Shedwin, Stephanie O'Hara
12 4:08.88aMay 174A West Central District P
Rosie Hillegas, Sara Madden, Alizhae Hillsman-Shedwin, Stephanie O'Hara

2012 Outdoor SeasonKent Meridian HS11th Grade

100 Meters
200 Meters
400 Meters
4x100 Relay
52.62aMar 31Kent-Meridian Invite F
Jenica Rogers, Kariona Micks, Stephanie O'Hara, Deedra Patterson
51.65aApr 5Kent All City Meet F
Jenica Rogers, Kariona Micks, Deedra Patterson, Stephanie O'Hara
51.23aApr 14Larry Eason Invitational F
Kariona Micks, Deedra Patterson, Stephanie O'Hara, Jenica Rogers
51.34aApr 19Kent-Meridian @ Tahoma F
Kariona Micks, Jenica Rogers, Deedra Patterson, Stephanie O'Hara
50.35aApr 21Oregon Relays Day 2 F
Deedra Patterson, Kariona Micks, Stephanie O'Hara, Jenica Rogers
50.95aApr 25Mt. Rainier vs Kent-Meridian F
Kariona Micks, Stephanie O'Hara, Deedra Patterson, Jenica Rogers
50.95aApr 25Kentlake vs Kentridge F
Kariona Micks, Stephanie O'Hara, Deedra Patterson, Jenica Rogers
50.98aApr 28Sentinel Classic F
Deedra Patterson, Stephanie O'Hara, Kariona Micks, Jenica Rogers
50.15aMay 2Kent-Meridian vs Kentwood F
Deedra Patterson, Stephanie O'Hara, Kariona Micks, Jenica Rogers
50.04aMay 19West Central District Meet Day 1&2 F
Deedra Patterson, Kariona Micks, Stephanie O'Hara, Jenica Rogers
50.08aMay 19West Central District Meet Day 1&2 P
Deedra Patterson, Kariona Micks, Stephanie O'Hara, Jenica Rogers
49.86aMay 264A WIAA State Championships- All Days P
Deedra Patterson, Kariona Micks, Stephanie O'Hara, Jenica Rogers
49.66aMay 264A WIAA State Championships- All Days F
Deedra Patterson, Kariona Micks, Stephanie O'Hara, Jenica Rogers
4x200 Relay
1:52.38aMar 29Kent-Meridian vs Kentridge F
Jenica Rogers, Kariona Micks, Stephanie O'Hara, Deedra Patterson
1:51.73aMar 31Kent-Meridian Invite F
Kariona Micks, Jenica Rogers, Deedra Patterson, Stephanie O'Hara
1:51.31aApr 5Kent All City Meet F
Sara Madden, Kariona Micks, Stephanie O'Hara, Jenica Rogers
1:50.34aApr 14Larry Eason Invitational F
Stephanie O'Hara, Sara Madden, Jenica Rogers, Kariona Micks
1:47.89aApr 28Sentinel Classic F
Stephanie O'Hara, Sara Madden, Kariona Micks, Deedra Patterson
1:47.90aMay 2Kent-Meridian vs Kentwood F
Sara Madden, Jenica Rogers, Kariona Micks, Stephanie O'Hara
1:47.20aMay 19West Central District Meet Day 1&2 F
Stephanie O'Hara, Jenica Rogers, Sara Madden, Kariona Micks
1:46.25aMay 19West Central District Meet Day 1&2 P
Stephanie O'Hara, Jenica Rogers, Sara Madden, Kariona Micks
14 1:47.88aMay 264A WIAA State Championships- All Days P
Stephanie O'Hara, Jenica Rogers, Sara Madden, Kariona Micks
4x400 Relay
4:16.17aMar 31Kent-Meridian Invite F
Alexia Martin, Stephanie O'Hara, Sara Madden, Jessy O'Hara
4:15.07aApr 5Kent All City Meet F
Jessy O'Hara, Stephanie O'Hara, Alexia Martin, Sara Madden
4:15.81aApr 14Larry Eason Invitational F
Stephanie O'Hara, Alexia Martin, Sara Madden, Jessy O'Hara
12 4:12.87aApr 21Oregon Relays Day 2 F
Stephanie O'Hara, Jessy O'Hara, Sara Madden, Alexia Martin
4:49.75aApr 28Sentinel Classic F
Alexia Martin, Jessy O'Hara, Sara Madden, Stephanie O'Hara
4:07.34aMay 2Kent-Meridian vs Kentwood F
Alexia Martin, Sara Madden, Stephanie O'Hara, Jessy O'Hara
4:06.43aMay 9SPSL Sub-District Meet - Day 1 P
Stephanie O'Hara, Sara Madden, Alexia Martin, Juliana Adams
4:05.91aMay 19West Central District Meet Day 1&2 F
Kariona Micks, Alexia Martin, Jessie O'Hara, Stephanie O'Hara
4:07.56aMay 19West Central District Meet Day 1&2 P
Kariona Micks, Alexia Martin, Jessie O'Hara, Stephanie O'Hara
15 4:11.39aMay 264A WIAA State Championships- All Days P
Kariona Micks, Alexia Martin, Jessie O'Hara, Stephanie O'Hara
SMR 200-200-400-800m
4:21.75aApr 21Oregon Relays Day 2 F
Jenica Rogers, Kariona Micks, Stephanie O'Hara, Jessy O'Hara

2011 Outdoor SeasonKent Meridian HS10th Grade

100 Meters
200 Meters
400 Meters
4x100 Relay
54.94cMar 24Kentlake vs. Kent-Meridian F
Stephanie O'Hara, Tamika Cooper, Sami Bond, Ariana Stephenson
52.12aMar 31Kentridge vs. Kent-Meridian F
Deedra Patterson, Stephanie O'Hara, Alizhae Hillsman, Jenica Rogers
4x200 Relay
1:49.80Mar 19Seattle Academy Relays F
Stephanie O'Hara, Martesha Scott, Jenica Rogers, Kariona Micks
1:47.46aMar 26Kent-Meridian Invitational F
Stephanie O'Hara, Jenica Rogers, Alizhae Hillsman, Kariona Micks
1:50.92aMar 31Kentridge vs. Kent-Meridian F
Stephanie O'Hara, Jenica Rogers, Alizhae Hillsman, Deedra Patterson
1:49.63aApr 14Mt. Rainier vs. Kent-Meridian F
Stephanie O'Hara, Jenica Rogers, Alizhae Hillsman, Kariona Micks
1:47.47aApr 21Tahoma vs. Kent-Meridian F
Stephanie O'Hara, Jenica Rogers, Alizhae Hillsman, Kariona Micks
1:44.87aMay 13SPSL Meet Day 2 (Sub-District) F
Stephanie O'Hara, Jenica Rogers, Alizhae Hillsman, Kariona Micks
1:44.87aMay 13SPSL Meet Day 2 (Sub-District) P
Stephanie O'Hara, Jenica Rogers, Alizhae Hillsman, Kariona Micks
1:46.47aMay 21West Central District - Day 2 F
Stephanie O'Hara, Jenica Rogers, Alizhae Hillsman, Kariona Micks
1:44.09aMay 21West Central District - Day 2 P
Stephanie O'Hara, Jenica Rogers, Alizhae Hillsman, Kariona Micks
1:43.52aMay 28WIAA 2A/3A/4A State Championship - All Days F
Stephanie O'Hara, Jenica Rogers, Alizhae Hillsman, Kariona Micks
1:44.54aMay 28WIAA 2A/3A/4A State Championship - All Days P
Stephanie O'Hara, Jenica Rogers, Alizhae Hillsman, Kariona Micks
4x400 Relay
4:19.70aMar 26Kent-Meridian Invitational F
Stephanie O'Hara, Alexia Martin, Ariana Stephenson, Alizhae Hillsman
23 4:17.64aApr 16Pasco Invitational F
Stephanie O'Hara, Jenica Rogers, Alizhae Hillsman, Kariona Micks
13 4:12.55aApr 23Oregon Relays Day 2 F
Stephanie O'Hara, Alexia Martin, Alizhae Henderson, Kariona Micks
4:08.95aMay 13SPSL Meet Day 2 (Sub-District) P
Stephanie O'Hara, Tapri Nelthrope, Alizhae Hillsman, Kariona Micks
4:02.94aMay 21West Central District - Day 2 F
Stephanie O'Hara, Tapri Nelthrope, Alizhae Hillsman, Kariona Micks
4:03.94aMay 21West Central District - Day 2 P
Stephanie O'Hara, Tapri Nelthrope, Alizhae Hillsman, Kariona Micks
3:59.56aMay 28WIAA 2A/3A/4A State Championship - All Days F
Stephanie O'Hara, Tapri Nelthrope, Alizhae Hillsman, Kariona Micks
4:01.97aMay 28WIAA 2A/3A/4A State Championship - All Days P
Stephanie O'Hara, Tapri Nelthrope, Alizhae Hillsman, Kariona Micks
SMR 200-200-400-800m
4:20.89aApr 23Oregon Relays Day 2 F
Kariona Micks, Alizhae Henderson, Stephanie O'Hara, Alexia Martin
DMR 1200-400-800-1600m
14:09.10Mar 19Seattle Academy Relays F
Briann Funk, Alizhae Hillsman, Stephanie O'Hara, Ruby Virk

2010 Outdoor SeasonKent Meridian HS9th Grade

100 Meters
200 Meters
400 Meters
Pole Vault
Long Jump
4x200 Relay
1:45.14aMay 12SPSL Meet Day 1 (Sub-District) P
Stephanie O'Hara, Martesha Scott, Tapri Nelthrope, Zhitaya Garrett
1:45.14aMay 14SPSL Meet Day 2 (Sub-Distict) F
Stephanie O'Hara, Martesha Scott, Tapri Nelthrope, Zhitaya Garrett
1:45.14aMay 14SPSL Meet Day 2 (Sub-Distict) P
Stephanie O'Hara, Martesha Scott, Tapri Nelthrope, Zhitaya Garrett
1:45.08aMay 22WCD 4A Championships - Both Days F
Stephanie O'Hara, Martesha Scott, Tapri Nelthrope, Zhitaya Garrett
1:45.13aMay 22WCD 4A Championships - Both Days P
Stephanie O'Hara, Martesha Scott, Tapri Nelthrope, Zhitaya Garrett
1:45.13aMay 27Washington 4A State Championships (Day 1) P
Stephanie O'Hara, Martesha Scott, Tapri Nelthrope, Zhitaya Garrett
1:45.13aMay 28Washington 4A State Championships (Day 2) P
Stephanie O'Hara, Martesha Scott, Tapri Nelthrope, Zhitaya Garrett
1:45.13aMay 29Washington 4A State Championships (Day 3) P
Stephanie O'Hara, Martesha Scott, Tapri Nelthrope, Zhitaya Garrett
1:48.54aMay 29Washington 4A State Championships (Day 3) F
Deedra Patterson, Martesha Scott, Stephanie O'Hara, Zhitaya Garrett
4x400 Relay
5:01.74aMar 13Kent Jamboree F
Zhakaysha Garrett, Maylea Li, Stephanie O'Hara, Leah Good
4:33.36aMar 18Enumclaw vs. Auburn vs. Kent-Meridian F
Stephanie O'Hara, Alexia Martin, Tapri Nelthrope, Kelsey Bueno
4:24.06aMar 27Kent-Meridian Invitational *FULL* F
Stephanie O'Hara, Alexia Martin, Jennifer Troutman, Tapri Nelthrope
4:24.32aApr 1Kentlake vs. Kent-Meridian F
Stephanie O'Hara, Alexia Martin, Martesha Scott, Zhitaya Garrett
20 4:16.11aApr 17Pasco Invitational F
Stephanie O'Hara, Alexia Martin, Zhitaya Garrett, Tapri Nelthrope
4:28.74aApr 22Kentridge vs. Kent-Meridian F
Stephanie O'Hara, Cierra Cooper, Alexia Martin, Sami Bond
10 4:12.30aMay 1Oregon Relays F
Stephanie O'Hara, Alexia Martin, Zhitaya Garrett, Tapri Nelthrope
4:06.79aMay 14SPSL Meet Day 2 (Sub-Distict) P
Stephanie O'Hara, Alexia Martin, Zhitaya Garrett, Tapri Nelthrope
4:12.42aMay 22WCD 4A Championships - Both Days P
Stephanie O'Hara, Alexia Martin, Zhitaya Garrett, Tapri Nelthrope
SMR 200-200-400-800m
4:17.53aMay 1Oregon Relays F
Zhitaya Garrett, Martesha Scott, Stephanie O'Hara, Alexia Martin

2009 Outdoor SeasonMill Creek MS8th Grade

2008 Outdoor SeasonMill Creek MS7th Grade

100 Meters
200 Meters
400 Meters
800 Meters
Shot Put - 4kg
4x100 Relay
58.54cMay 7Northwood vs Mill Creek F
Stephanie O'Hara, Malaika Henry, Mia Yarosh, Madelayne Varela
56.84cMay 14Cedar Heights vs. Mill Creek F
Stephanie O'Hara, Malaika Henry, Madelayne Varela, Mia Yarosh
4x200 Relay
2:05.2May 7Northwood vs Mill Creek F
Stephanie O'Hara, Mia Yarosh, Malaika Henry, Alexia Martin
2:06.3May 21Mill Creek vs Meridian F
Alexia Martin, Stephanie O'Hara, Silvia Wagner, Mia Yarosh