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South Medford HS

      Panthers - Medford, OR

Sarah Kapple Track & Field Profile

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Season Records

100 Meters
2012 Outdoor1115.00
2013 Outdoor1214.46 PR *
200 Meters
2013 Outdoor1228.64 PR
400 Meters
2010 Outdoor91:05.92
2012 Outdoor111:03.50 *
2013 Outdoor121:01.80 PR *
400 Meters - Relay Split
2010 Outdoor91:02.54c
2011 Outdoor101:02.14c *
2012 Outdoor111:01.24c *
2013 Outdoor121:00.84c PR *
800 Meters
2010 Outdoor92:28.1h
2011 Outdoor102:24.89 *
2012 Outdoor112:23.9h *
2013 Outdoor122:18.12 PR *
800 Meters - Relay Split
2011 Outdoor102:31.0h
2013 Outdoor122:25.3h PR *
1500 Meters
2010 Outdoor94:51.40
2011 Outdoor104:51.23 *
2012 Outdoor114:48.73 PR *
2013 Outdoor124:53.75
1 Mile
2010 Outdoor95:27.38 PR
2011 Outdoor105:31.6h
3000 Meters
2010 Outdoor911:01.07
2011 Outdoor1010:44.63 PR *
2012 Outdoor1110:45.19

2013 Outdoor SeasonSouth Medford HS12th Grade

100 Meters
200 Meters
400 Meters
400 Meters - Relay Split
800 Meters
800 Meters - Relay Split
1500 Meters
4x100 Relay
52.59Apr 24Ashland @ South Medford F
Frances Gomez, Montana Logue, Sarah Kapple, Carmen Mejia
4x400 Relay
4:14.03Mar 20Eagle Point @ South F
Carmen Mejia, Sarah Kapple, Lael Smith, Emily Lemons
4:11.3hApr 3South Medford @ Roseburg F
Sarah Kapple, Carmen Mejia, Lael Smith, Emily Lemons
4:10.84Apr 6Medford Rotary Relays F
Sarah Kapple, Carmen Mejia, Lael Smith, Emily Lemons
4:06.98Apr 13Jim Robinson's Twilight Invitational F
Sarah Kapple, Carmen Mejia, Lael Smith, Emily Lemons
4:14.60Apr 17South Medford @ North Medford F
Emily Lemons, Carmen Mejia, Sarah Kapple, Lael Smith
 Apr 20Crater Classic F
Sarah Kapple, Carmen Mejia, Lael Smith, Emily Lemons
4:21.59Apr 24Ashland @ South Medford F
Carmen Mejia, Sarah Kapple, Stefani Ritter, Emily Lemons
4:15.0hMay 1South Medford at Grants Pass F
Carmen Mejia, Sarah Kapple, Montana Logue, Emily Lemons
4:06.22May 4Grants Pass Rotary F
Sarah Kapple, Carmen Mejia, Emily Lemons, Montana Logue
4:12.80May 8Crater @ South Medford F
Montana Logue, Sarah Kapple, Lael Smith, Carmen Mejia
4:01.28May 186A District 1 Varsity District Day 2 F
Sarah Kapple, Lael Smith, Emily Lemons, Carmen Mejia
10 4:01.83May 25OSAA 6A State Championships - Day 2 F
Sarah Kapple, Lael Smith, Emily Lemons, Carmen Mejia
4x800 Relay
10:17.5hApr 6Medford Rotary Relays F
Tristan Husted, Lela Stemple, Stefani Ritter, Sarah Kapple

2012 Outdoor SeasonSouth Medford HS11th Grade

100 Meters
400 Meters
400 Meters - Relay Split
800 Meters
1500 Meters
3000 Meters
4x400 Relay
4:35.0hMar 22South Medford, Cascade Christian @ Eagle Point F
Blair Shanklin-Rice, Sarah Kapple, Stefanee Tolner, Lael Smith
4:08.80Apr 7Medford Rotary Relays F
Sarah Kapple, Lauren Morgan, Blair Shanklin-Rice, Carmen Mejia
4:14.25Apr 14Roseburg's Jim Robinson Pepsi Twilight Invitational F
Blair Shanklin-Rice, Sarah Kapple, Carmen Mejia, Lauren Morgan
4:28.66Apr 18North Medford @ South Medford F
Lael Smith, Lela Stemple, Sarah Kapple, Carmen Mejia
4:12.35May 5Grants Pass Rotary Invitational Track and Field Meet F
Blair Shanklin-Rice, Carmen Mejia, Lael Smith, Sarah Kapple
4:20.5hMay 9South Medford @ Crater F
Lauren Morgan, Blair Shanklin-Rice, Sarah Kapple, Lael Smith
4:00.37May 19 6A District 1 Championships Day 2 F
Andee Ritter, Sarah Kapple, Carmen Mejia, Lauren Morgan
12 4:07.78May 26OSAA 6A State Championships - Day 2 P
Andee Ritter, Blair Shanklin-Rice, Sarah Kapple, Carmen Mejia
DMR 1200-400-800-1600m
13:03.26Apr 7Medford Rotary Relays F
Sarah Kapple, Carmen Mejia, Lauren Morgan, Lela Stemple

2011 Outdoor SeasonSouth Medford HS10th Grade

400 Meters - Relay Split
800 Meters
800 Meters - Relay Split
1500 Meters
1 Mile
3000 Meters
4x400 Relay
4:20.66Apr 2Medford Rotary Relays F
Sarah Kapple, Stefani Ritter, Blair Shanklin-Rice, Lauren Morgan
10 4:45.34Apr 9Pepsi's Jim Robinson Twilight Invitational F
Sarah Kapple, Courtney Repp, Mary Smith, Lael Smith
4:29.00Apr 19South Medford v. Ashland F
Mary Smith, Sarah Kapple, Lauren Miller, Lael Smith
4:28.87Apr 22Bob Newland Classic (Frosh/Soph) F
Emily Smith, Lael Smith, Sarah Kapple, Mary Smith
4:23.77Apr 26South Medford v Grants Pass F
Sarah Kapple, Lael Smith, Blair Shanklin-Rice, Lauren Morgan
4:13.29May 4South Medford v. Crater F
Lauren Morgan, Lauren Miller, Blair Shanklin-Rice, Sarah Kapple
4:09.65May 116A Special District #1 Championships F
Sarah Kapple, Mary Smith, Lauren Miller, Blair Shanklin-Rice
4x800 Relay
10:10.0hApr 2Medford Rotary Relays F
Blair Shanklin-Rice, Lauren Morgan, Sarah Kapple, Stefani Ritter

2010 Outdoor SeasonSouth Medford HS9th Grade

400 Meters
400 Meters - Relay Split
800 Meters
1500 Meters
1 Mile
3000 Meters
4x400 Relay
4:10.87Apr 3Medford Rotary Relays F
Megan Kapp, Sarah Kapple, Carmen Mejia, Blair Shanklin-Rice
4:13.75Apr 6South Medford vs South Eugene F
Megan Kapp, Sarah Kapple, Carmen Mejia, Kelsey Bradshaw
4:09.3hApr 10Pepsi's Jim Robinson Twilight Invitational F
Carmen Mejia, Megan Kapp, Sarah Kapple, Kelsey Bradshaw
4:11.99Apr 15South Medford @ Roseburg F
Sarah Kapple, Kelsey Bradshaw, Blair Shanklin-Rice, Lauren Morgan
4:12.42Apr 17Crater Rotary Classic F
Megan Kapp, Sarah Kapple, Lauren Morgan, Carmen Mejia
4:17.25Apr 23Bob Newland Track and Field Classic F
Lauren Morgan, Sarah Kapple, Courtney Repp, Carmen Mejia
4:24.1hMay 4South Medford vs Grants Pass F
Sarah Kapple, Blair Shanklin-Rice, Ali Kelly, Lauren Morgan
4:10.31May 8Grants Pass Rotary Invitational Track and Field Meet F
Lauren Morgan, Sarah Kapple, Kelsey Bradshaw, Carmen Mejia
4:12.95May 11South Medford vs Sheldon F
Carmen Mejia, Sarah Kapple, Blair Shanklin-Rice, Kelsey Bradshaw
4:03.55May 20S.W.C. District Championships Day1 F
Lauren Morgan, Sarah Kapple, Kelsey Bradshaw, Carmen Mejia
4x800 Relay
10:17.60Apr 3Medford Rotary Relays F
Sarah Kapple, Kelsey Bradshaw, Ali Kelly, Devon Armstrong