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Shannon Roche

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Marvin Ridge HS
2013 Outdoor Season - 12th Grade
100m Hurdles - 33"
117.9V FMar 13Marvin Ridge #1
2819.85a-2.7V PMar 16Marvin Ridge Invitatio...
118.1V FMar 21Marvin Ridge #2
117.9V FMar 27Marvin Ridge #3
418.3V FApr 10Marvin Ridge #4
918.49aV PApr 13Union County Champions...
217.9V FApr 17Marvin Ridge #5
3*17.4V FApr 23Southern Carolina Conf...
3*16.90V PMay 43A Midwest Regional
617.70V FMay 43A Midwest Regional
 
300m Hurdles - 30"
455.8V FMar 13Marvin Ridge #1
2*55.6V FMar 21Marvin Ridge #2
21*55.00aV FMar 23Queen City Relays
355.0V FMar 27Marvin Ridge #3
4*54.3V FApr 10Marvin Ridge #4
1054.47aV FApr 13Union County Champions...
3*52.4V FApr 17Marvin Ridge #5
2*52.1V FApr 23Southern Carolina Conf...
1054.00V FMay 43A Midwest Regional
 
400m Hurdles - 30"
61:15.79aV FApr 272013 Third Annual Bucc...
 
4x100 Shuttle Hurdles
4 1:18.14a V FMar 23Queen City Relays
Heather Thomas
Cassie Sullivan
Kara King
Shannon Roche
 
Marvin Ridge HS
2013 Indoor Season - 12th Grade
55 Meter Dash
118.40V FDec 12PHS Polar Bear #2
 
300 Meters
1748.50V FDec 12PHS Polar Bear #2
1349.70V FDec 20PHS Polar Bear #3
2349.30V FJan 19Marvin Ridge Polar Bea...
 
500 Meters
131:34.42aV FJan 12JDL Mini-Meet #3
 
55m Hurdles - 33"
410.40V FDec 20PHS Polar Bear #3
8*10.31aV PJan 12JDL Mini-Meet #3
7*10.19aV FJan 12JDL Mini-Meet #3
610.30V FJan 19Marvin Ridge Polar Bea...
5*9.90V FJan 29Marvin Ridge Polar Bea...
1210.94aV FFeb 2Charlotte Area Unoffic...
 
4x400 Relay
6 5:12.80 V FDec 12PHS Polar Bear #2
Katie Aten
Olivia Gartz
Kara King
Shannon Roche
4 5:24.40 V FDec 20PHS Polar Bear #3
Shannon Roche
Catherine Morrow
Sammi Muir
Isabelle Rocco
8 4:51.98a V FJan 12JDL Mini-Meet #3
Shannon Roche
Kara King
Nicole Renwick
Taylor Reardon
 
Marvin Ridge HS
2012 Outdoor Season - 11th Grade
100m Hurdles - 33"
218.80V FFeb 29Marvin Ridge #1
1*18.40V FMar 7PHS Dual Meet #1
118.50V FMar 14Marvin Ridge #2
13*18.13a.6V PMar 172012 Marvin Ridge Invi...
418.56aV PMar 312012 Union County Publ...
418.38aV FMar 312012 Union County Publ...
318.10V FApr 5Marvin Ridge #3
4118.97a.5V PApr 14Taco Bell invitational
218.20V FApr 19Marvin Ridge #4
1718.75aV FApr 25PHS Girls Challenge In...
418.80V FMay 1Southern Carolina Conf...
7*18.11aV PMay 12NCHSAA 3A Midwest Regi...
7*18.08aV FMay 12NCHSAA 3A Midwest Regi...
 
300m Hurdles - 30"
354.40V FFeb 29Marvin Ridge #1
111:01.40V FMar 7PHS Dual Meet #1
255.40V FMar 14Marvin Ridge #2
2154.69aV FMar 172012 Marvin Ridge Invi...
2055.20aV FMar 24Queen City Relays
1355.80aV PMar 312012 Union County Publ...
455.90V FApr 5Marvin Ridge #3
455.50V FApr 19Marvin Ridge #4
3259.54aV FApr 25PHS Girls Challenge In...
4*53.90V FMay 1Southern Carolina Conf...
 
400m Hurdles - 30"
311:20.68aV FApr 14Taco Bell invitational
91:21.65aV FApr 282nd annual Buccaneer C...
 
4x100 Relay
4 56.90 V FMar 7PHS Dual Meet #1
Shannon Roche
Morgan Walliser
Kara King
Heather Thomas
2 56.80 V FMar 14Marvin Ridge #2
Shannon Roche
Morgan Walliser
Kara King
Heather Thomas
 
4x400 Relay
5 4:33.60 V FApr 19Marvin Ridge #4
Shannon Roche
Morgan Walliser
Heather Thomas
Kara King
 
4x100 Shuttle Hurdles
2 1:14.10a V FMar 24Queen City Relays
Shannon Roche
Heather Thomas
Kara King
Morgan Walliser
 
Marvin Ridge HS
2012 Indoor Season - 11th Grade
300 Meters
2149.30V FDec 14PHS Polar Bear #2
15*48.20V FDec 20Marvin Ridge Polar Bea...
848.30V FDec 30PHS Polar Bear #3
948.80V FJan 14Marvin Ridge Polar Bea...
5248.48aV FJan 28JDL Fast Track
 
400 Meters - Relay Split
1:15.1V FDec 30PHS Polar Bear #3
 
500 Meters
301:36.60V FDec 14PHS Polar Bear #2
16*1:34.70V FJan 31Marvin Ridge Polar Bea...
 
55m Hurdles - 33"
210.60V FDec 20Marvin Ridge Polar Bea...
4*10.30V FJan 14Marvin Ridge Polar Bea...
 
4x400 Relay
5 4:34.60 V FJan 31Marvin Ridge Polar Bea...
Rachel Dudley
Olivia Reardon
Heather Thomas
Shannon Roche
 
Marvin Ridge HS
2011 Outdoor Season - 10th Grade
100m Hurdles - 33"
2020.48a3.7V PMar 192011 Marvin Ridge Invi...
320.30V FMar 30Marvin Ridge #2
4*20.20V FApr 5Marvin Ridge #3
6*18.71aV PApr 9Chick-fil-a Wesley Cha...
7*18.57aV FApr 9Chick-fil-a Wesley Cha...
4*18.50aV FApr 13Southern Carolina Conf...
118.50V FApr 26Providence JV Meet
218.50V FApr 28Marvin Ridge #4
918.75aV PMay 7NCHSAA 3A Midwest Regi...
 
300m Hurdles - 30"
1658.29aV FMar 192011 Marvin Ridge Invi...
658.80V FApr 5Marvin Ridge #3
5*57.80V FApr 26Providence JV Meet
5*54.90V FApr 28Marvin Ridge #4
 
4x400 Relay
4 4:59.60 V FMar 30Marvin Ridge #2
Cara Edwards
Shannon Roche
Taylor Reardon
Anna Van Gurp
6 5:16.00 V FApr 5Marvin Ridge #3
Cara Edwards
Shannon Roche
Taylor Reardon
Anna Van Gurp
3 5:01.00 V FApr 26Providence JV Meet
Shannon Roche
Taylor Reardon
Anna Van Gurp
Cara Edwards
6 4:53.50 V FApr 28Marvin Ridge #4
Shannon Roche
Taylor Reardon
Anna Van Gurp
Cara Edwards
 
Marvin Ridge HS
2011 Indoor Season - 11th Grade
300 Meters
1550.70V FJan 20Weddington Polar Bear ...
1754.20V FJan 22Marvin Ridge Polar Bea...
 
55m Hurdles - 33"
1112.10V FJan 20Weddington Polar Bear ...
612.10V FJan 22Marvin Ridge Polar Bea...
 
4x400 Relay
10 5:18.90 V FJan 20Weddington Polar Bear ...
Taylor Reardon
Shannon Roche
Nicole DeBartolo
Morgan Walliser
 
Marvin Ridge HS
2010 Outdoor Season - 9th Grade
200 Meters
2432.00V FMar 31Marvin Ridge #2
22*31.50V FApr 14Marvin Ridge #3
 
400 Meters
181:16.30V FMar 31Marvin Ridge #2
15*1:14.90V FApr 14Marvin Ridge #3
5*1:13.90V FApr 28Marvin Ridge #4
 
4x200 Relay
3 2:08.10 V FApr 28Marvin Ridge #4
Mariel Emery
Olivia Reardon
Taylor Reardon
Shannon Roche
 

Season Records

55 Meter Dash
2013 Indoor128.40

200 Meters
2010 Outdoor931.50

300 Meters
2011 Indoor1150.70
2012 Indoor1148.20
2013 Indoor1248.50

400 Meters
2010 Outdoor91:13.90

400 Meters - Relay Split
2012 Indoor111:15.1

500 Meters
2012 Indoor111:34.70
2013 Indoor121:34.42a

55m Hurdles - 33"
2011 Indoor1112.10
2012 Indoor1110.30
2013 Indoor129.90

100m Hurdles - 33"
2011 Outdoor1018.50a
2012 Outdoor1118.08a
2013 Outdoor1216.90

300m Hurdles - 30"
2011 Outdoor1054.90
2012 Outdoor1153.90
2013 Outdoor1252.1

400m Hurdles - 30"
2012 Outdoor111:20.68a
2013 Outdoor121:15.79a



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