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Marvin Ridge HS

      Mavericks - Waxhaw, NC

Shannon Roche Track & Field Profile

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Season Records

55 Meter Dash
2013 Indoor128.40
200 Meters
2010 Outdoor931.50
300 Meters
2011 Indoor1150.70
2012 Indoor1148.20
2013 Indoor1248.50
400 Meters
2010 Outdoor91:13.90
400 Meters - Relay Split
2012 Indoor111:15.1
500 Meters
2012 Indoor111:34.70
2013 Indoor121:34.42a
55m Hurdles - 33"
2011 Indoor1112.10
2012 Indoor1110.30
2013 Indoor129.90
100m Hurdles - 33"
2011 Outdoor1018.50a
2012 Outdoor1118.08a
2013 Outdoor1216.90
300m Hurdles - 30"
2011 Outdoor1054.90
2012 Outdoor1153.90
2013 Outdoor1252.1
400m Hurdles - 30"
2012 Outdoor111:20.68a
2013 Outdoor121:15.79a

2013 Outdoor SeasonMarvin Ridge HS12th Grade

100m Hurdles - 33"
300m Hurdles - 30"
400m Hurdles - 30"
4x100 Shuttle Hurdles
1:18.14aMar 23Queen City Relays F
Heather Thomas, Cassie Sullivan, Kara King, Shannon Roche

2013 Indoor SeasonMarvin Ridge HS12th Grade

55 Meter Dash
300 Meters
500 Meters
55m Hurdles - 33"
4x400 Relay
5:12.80Dec 12PHS Polar Bear #2 F
Katie Aten, Olivia Gartz, Kara King, Shannon Roche
5:24.40Dec 20PHS Polar Bear #3 F
Shannon Roche, Catherine Morrow, Sammi Muir, Isabelle Rocco
4:51.98aJan 12JDL Mini-Meet #3 F
Shannon Roche, Kara King, Nicole Renwick, Taylor Reardon

2012 Outdoor SeasonMarvin Ridge HS11th Grade

100m Hurdles - 33"
300m Hurdles - 30"
400m Hurdles - 30"
4x100 Relay
56.90Mar 7PHS Dual Meet #1 F
Shannon Roche, Morgan Walliser, Kara King, Heather Thomas
56.80Mar 14Marvin Ridge #2 F
Shannon Roche, Morgan Walliser, Kara King, Heather Thomas
4x400 Relay
4:33.60Apr 19Marvin Ridge #4 F
Shannon Roche, Morgan Walliser, Heather Thomas, Kara King
4x100 Shuttle Hurdles
1:14.10aMar 24Queen City Relays F
Shannon Roche, Heather Thomas, Kara King, Morgan Walliser

2012 Indoor SeasonMarvin Ridge HS11th Grade

300 Meters
400 Meters - Relay Split
500 Meters
55m Hurdles - 33"
4x400 Relay
4:34.60Jan 31Marvin Ridge Polar Bear #3 F
Rachel Dudley, Olivia Reardon, Heather Thomas, Shannon Roche

2011 Outdoor SeasonMarvin Ridge HS10th Grade

100m Hurdles - 33"
300m Hurdles - 30"
4x400 Relay
4:59.60Mar 30Marvin Ridge #2 F
Cara Edwards, Shannon Roche, Taylor Reardon, Anna Van Gurp
5:16.00Apr 5Marvin Ridge #3 F
Cara Edwards, Shannon Roche, Taylor Reardon, Anna Van Gurp
5:01.00Apr 26Providence JV Meet F
Shannon Roche, Taylor Reardon, Anna Van Gurp, Cara Edwards
4:53.50Apr 28Marvin Ridge #4 F
Shannon Roche, Taylor Reardon, Anna Van Gurp, Cara Edwards

2011 Indoor SeasonMarvin Ridge HS11th Grade

300 Meters
55m Hurdles - 33"
4x400 Relay
10 5:18.90Jan 20Weddington Polar Bear #2 F
Taylor Reardon, Shannon Roche, Nicole DeBartolo, Morgan Walliser

2010 Outdoor SeasonMarvin Ridge HS9th Grade

200 Meters
400 Meters
4x200 Relay
2:08.10Apr 28Marvin Ridge #4 F
Mariel Emery, Olivia Reardon, Taylor Reardon, Shannon Roche