7

Shannon Roche
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Marvin Ridge HS
2013 Outdoor Season - 12th Grade
100m Hurdles - 33"
117.9 V FMar 13Marvin Ridge #1
2819.85a-2.7V PMar 16Marvin Ridge Invitatio...
118.1 V FMar 21Marvin Ridge #2
117.9 V FMar 27Marvin Ridge #3
418.3 V FApr 10Marvin Ridge #4
918.49a V PApr 13Union County Champions...
217.9 V FApr 17Marvin Ridge #5
3*17.4 V FApr 23Southern Carolina Conf...
3*16.90 V PMay 43A Midwest Regional
617.70 V FMay 43A Midwest Regional
 
300m Hurdles - 30"
455.8 V FMar 13Marvin Ridge #1
2*55.6 V FMar 21Marvin Ridge #2
*55.0a V FMar 23Queen City Relays
355.0 V FMar 27Marvin Ridge #3
4*54.3 V FApr 10Marvin Ridge #4
1054.47a V FApr 13Union County Champions...
3*52.4 V FApr 17Marvin Ridge #5
2*52.1 V FApr 23Southern Carolina Conf...
1054.00 V FMay 43A Midwest Regional
 
400m Hurdles - 30"
61:15.79a V FApr 272013 Third Annual Bucc...
 
4x100 Shuttle Hurdles
4 1:18.14a V FMar 23Queen City Relays
Heather Thomas
Cassie Sullivan
Kara King
Shannon Roche
 
Marvin Ridge HS
2013 Indoor Season - 12th Grade
55 Meter Dash
118.40 V FDec 12PHS Polar Bear #2
 
300 Meters
1748.50 V FDec 12PHS Polar Bear #2
1349.70 V FDec 20PHS Polar Bear #3
2349.30 V FJan 19Marvin Ridge Polar Bea...
 
500 Meters
131:34.42a V FJan 12JDL Mini-Meet #3
 
55m Hurdles - 33"
410.40 V FDec 20PHS Polar Bear #3
8*10.31a V PJan 12JDL Mini-Meet #3
7*10.19a V FJan 12JDL Mini-Meet #3
610.30 V FJan 19Marvin Ridge Polar Bea...
5*9.90 V FJan 29Marvin Ridge Polar Bea...
1210.94a V FFeb 2Charlotte Area Unoffic...
 
4x400 Relay
6 5:12.80 V FDec 12PHS Polar Bear #2
Katie Aten
Olivia Gartz
Kara King
Shannon Roche
4 5:24.40 V FDec 20PHS Polar Bear #3
Shannon Roche
Catherine Morrow
Sammi Muir
Isabelle Rocco
 
Marvin Ridge HS
2012 Outdoor Season - 11th Grade
100m Hurdles - 33"
218.80 V FFeb 29Marvin Ridge #1
1*18.40 V FMar 7PHS Dual Meet #1
118.50 V FMar 14Marvin Ridge #2
13*18.13a.6V PMar 172012 Marvin Ridge Invi...
418.56a V PMar 312012 Union County Publ...
418.38a V FMar 312012 Union County Publ...
318.10 V FApr 5Marvin Ridge #3
4118.97a.5V PApr 14Taco Bell invitational
218.20 V FApr 19Marvin Ridge #4
1718.75a V FApr 25PHS Girls Challenge In...
418.80 V FMay 1Southern Carolina Conf...
7*18.11a V PMay 12NCHSAA 3A Midwest Regi...
7*18.08a V FMay 12NCHSAA 3A Midwest Regi...
 
300m Hurdles - 30"
354.40 V FFeb 29Marvin Ridge #1
111:01.40 V FMar 7PHS Dual Meet #1
255.40 V FMar 14Marvin Ridge #2
2154.69a V FMar 172012 Marvin Ridge Invi...
2055.20a V FMar 24Queen City Relays
1355.80a V PMar 312012 Union County Publ...
455.90 V FApr 5Marvin Ridge #3
455.50 V FApr 19Marvin Ridge #4
3259.54a V FApr 25PHS Girls Challenge In...
4*53.90 V FMay 1Southern Carolina Conf...
 
400m Hurdles - 30"
311:20.68a V FApr 14Taco Bell invitational
91:21.65a V FApr 282nd annual Buccaneer C...
 
4x100 Relay
4 56.90 V FMar 7PHS Dual Meet #1
Shannon Roche
Morgan Walliser
Kara King
Heather Thomas
2 56.80 V FMar 14Marvin Ridge #2
Shannon Roche
Morgan Walliser
Kara King
Heather Thomas
 
4x400 Relay
5 4:33.60 V FApr 19Marvin Ridge #4
Shannon Roche
Morgan Walliser
Heather Thomas
Kara King
 
4x100 Shuttle Hurdles
2 1:14.10a V FMar 24Queen City Relays
Shannon Roche
Heather Thomas
Kara King
Morgan Walliser
 
Marvin Ridge HS
2012 Indoor Season - 11th Grade
300 Meters
2149.30 V FDec 14PHS Polar Bear #2
15*48.20 V FDec 20Marvin Ridge Polar Bea...
848.30 V FDec 30PHS Polar Bear #3
948.80 V FJan 14Marvin Ridge Polar Bea...
5248.48a V FJan 28JDL Fast Track
 
400 Meters - Relay Split
1:15.1 V FDec 30PHS Polar Bear #3
 
500 Meters
301:36.60 V FDec 14PHS Polar Bear #2
16*1:34.70 V FJan 31Marvin Ridge Polar Bea...
 
55m Hurdles - 33"
210.60 V FDec 20Marvin Ridge Polar Bea...
4*10.30 V FJan 14Marvin Ridge Polar Bea...
 
4x400 Relay
5 4:34.60 V FJan 31Marvin Ridge Polar Bea...
Rachel Dudley
Olivia Reardon
Heather Thomas
Shannon Roche
 
Marvin Ridge HS
2011 Outdoor Season - 10th Grade
100m Hurdles - 33"
2020.48a3.7V PMar 192011 Marvin Ridge Invi...
320.30 V FMar 30Marvin Ridge #2
4*20.20 V FApr 5Marvin Ridge #3
6*18.71a V PApr 9Chick-fil-a Wesley Cha...
7*18.57a V FApr 9Chick-fil-a Wesley Cha...
4*18.50a V FApr 13Southern Carolina Conf...
118.50 V FApr 26Providence JV Meet
218.50 V FApr 28Marvin Ridge #4
918.75a V PMay 7NCHSAA 3A Midwest Regi...
 
300m Hurdles - 30"
1658.29a V FMar 192011 Marvin Ridge Invi...
658.80 V FApr 5Marvin Ridge #3
5*57.80 V FApr 26Providence JV Meet
5*54.90 V FApr 28Marvin Ridge #4
 
4x400 Relay
4 4:59.60 V FMar 30Marvin Ridge #2
Cara Edwards
Shannon Roche
Taylor Reardon
Anna Van Gurp
6 5:16.00 V FApr 5Marvin Ridge #3
Cara Edwards
Shannon Roche
Taylor Reardon
Anna Van Gurp
3 5:01.00 V FApr 26Providence JV Meet
Shannon Roche
Taylor Reardon
Anna Van Gurp
Cara Edwards
6 4:53.50 V FApr 28Marvin Ridge #4
Shannon Roche
Taylor Reardon
Anna Van Gurp
Cara Edwards
 
Marvin Ridge HS
2011 Indoor Season - 11th Grade
300 Meters
1550.70 V FJan 20Weddington Polar Bear ...
1754.20 V FJan 22Marvin Ridge Polar Bea...
 
55m Hurdles - 33"
1112.10 V FJan 20Weddington Polar Bear ...
612.10 V FJan 22Marvin Ridge Polar Bea...
 
4x400 Relay
10 5:18.90 V FJan 20Weddington Polar Bear ...
Taylor Reardon
Shannon Roche
Nicole DeBartolo
Morgan Walliser
 
Marvin Ridge HS
2010 Outdoor Season - 9th Grade
200 Meters
2432.00 V FMar 31Marvin Ridge #2
22*31.50 V FApr 14Marvin Ridge #3
 
400 Meters
181:16.30 V FMar 31Marvin Ridge #2
15*1:14.90 V FApr 14Marvin Ridge #3
5*1:13.90 V FApr 28Marvin Ridge #4
 
4x200 Relay
3 2:08.10 V FApr 28Marvin Ridge #4
Mariel Emery
Olivia Reardon
Taylor Reardon
Shannon Roche
 
Season Records

55 Meter Dash
2013 Indoor128.40

200 Meters
2010 Outdoor931.50

300 Meters
2011 Indoor1150.70
2012 Indoor1148.20
2013 Indoor1248.50

400 Meters
2010 Outdoor91:13.90

400 Meters - Relay Split
2012 Indoor111:15.1

500 Meters
2012 Indoor111:34.70
2013 Indoor121:34.42a

55m Hurdles - 33"
2011 Indoor1112.10
2012 Indoor1110.30
2013 Indoor129.90

100m Hurdles - 33"
2011 Outdoor1018.50a
2012 Outdoor1118.08a
2013 Outdoor1216.90

300m Hurdles - 30"
2011 Outdoor1054.90
2012 Outdoor1153.90
2013 Outdoor1252.1

400m Hurdles - 30"
2012 Outdoor111:20.68a
2013 Outdoor121:15.79a



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