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Sisters HS

    Outlaws - Sisters, OR

Alisha Haken Track & Field Profile

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Season Records

100 Meters
2007 Outdoor615.17a
2008 Outdoor714.94c
100m Hurdles - 33"
2007 Outdoor618.78a
2009 Outdoor918.91a
2010 Outdoor917.14c
2011 Outdoor1016.48a
2012 Outdoor1116.54aw
2013 Outdoor1216.49a
100m Hurdles - 30"
2007 Outdoor619.14c
2008 Outdoor717.84c
2009 Outdoor816.92a
300m Hurdles - 30"
2009 Outdoor959.29a
2010 Outdoor959.29a
Shot Put - 4kg
2008 Outdoor722' 0
2012 Outdoor1127' 7.00
2013 Outdoor1227' 6.00
Shot Put - 8lb
2008 Outdoor718' 11.5
High Jump
2008 Outdoor74' 9
2009 Outdoor85' 0
2010 Outdoor95' 0.00
2011 Outdoor105' 2.00
2012 Outdoor115' 1.00
2013 Outdoor125' 0.00
Pole Vault
2008 Outdoor76' 0
2009 Outdoor86' 9
2010 Outdoor98' 0.00
2011 Indoor108' 6.00
2011 Outdoor108' 6.00
2012 Outdoor118' 0.50
2013 Outdoor128' 6.00
Long Jump
2007 Outdoor613' 3
2008 Outdoor713' 11
2009 Outdoor813' 3
2010 Outdoor914' 3.50
Triple Jump
2010 Outdoor931' 8.00
2011 Outdoor1032' 3.50
2012 Outdoor1134' 2.00
2013 Outdoor1233' 9.75

2013 Outdoor SeasonSisters HS12th Grade

100m Hurdles - 33"
17.79aMar 13MV IcebreakerV F
17.55aMar 20Ridgeview, Gilchrist, H.C. @ Summit HSJv F
18.39aApr 4Cottage Grove, Sisters @ Junction CityV F
17.49aApr 18Sisters, Sweet Home @ La PineV F
18.65aApr 20Elmira RelaysV F
17.47aApr 27Summit InvitationalV F
16.79aMay 3Sisters Rotary InvitationalV F
17.40aMay 10Wally Ciochetti InvitationalV F
17.22aMay 16Sky-Em League ChampionshipsV P
17.22aMay 18Sky-Em League ChampionshipsV P
16.49aMay 18Sky-Em League ChampionshipsV F
10 16.91a-2.3May 25OSAA 4A State Championships - Day 24A P
Shot Put - 4kg
High Jump
4' 8.00Mar 13MV IcebreakerV F
5' 0.00Mar 20Ridgeview, Gilchrist, H.C. @ Summit HSV F
4' 6.00Apr 4Cottage Grove, Sisters @ Junction CityV F
 DNSApr 11Elmira, LaPine @ SistersV F
5' 0.00Apr 18Sisters, Sweet Home @ La PineV F
4' 10.00Apr 20Elmira RelaysV F
4' 8.00Apr 27Summit InvitationalV F
4' 8.00May 3Sisters Rotary InvitationalV F
4' 8.00May 10Wally Ciochetti InvitationalV F
5' 0.00May 16Sky-Em League ChampionshipsV F
5' 0.00May 18Sky-Em League ChampionshipsV F
4' 10.00May 25OSAA 4A State Championships - Day 24A F
Pole Vault
Triple Jump
31' 2.00Mar 13MV IcebreakerV F
32' 0.50Mar 20Ridgeview, Gilchrist, H.C. @ Summit HSV F
31' 3.00Apr 4Cottage Grove, Sisters @ Junction CityV F
 DNSApr 11Elmira, LaPine @ SistersV F
32' 8.50Apr 18Sisters, Sweet Home @ La PineV F
31' 4.00Apr 20Elmira RelaysV F
30' 6.00Apr 27Summit InvitationalV F
33' 5.25May 3Sisters Rotary InvitationalV F
31' 11.75May 10Wally Ciochetti InvitationalV P
31' 11.75May 10Wally Ciochetti InvitationalV F
32' 11.25May 18Sky-Em League ChampionshipsV P
33' 9.75May 18Sky-Em League ChampionshipsV F
33' 7.25-1.5May 25OSAA 4A State Championships - Day 24A F

2012 Outdoor SeasonSisters HS11th Grade

100m Hurdles - 33"
19.15aMar 14MV IcebreakerV F
18.68aMar 21Crook County, Sisters, Gilchrist @ SummitV F
17.54cApr 7Sisters Rotary InvitationalV F
17.94cApr 11Sisters vs Cottage Grove and La PineV F
17.92aApr 14Elmira RelaysV F
18.89aApr 19Junction CityV F
17.68aApr 25La Pine vs Sisters, Sweet Home & ElmiraV F
14 17.59aApr 28Meet of ChampionsV F
17.80aMay 2Sweet HomeV F
13 17.88aMay 11Wally Ciochetti InvitationalV F
16.71aMay 17Sky-Em League ChampionshipsV P
16.71aMay 19Sky-Em League ChampioshipsV P
16.67aMay 19Sky-Em League ChampioshipsV F
16.54aw3.0May 26OSAA 4A State Championships - Day 2V P
16.68aMay 26OSAA 4A State Championships - Day 2V F
Shot Put - 4kg
25' 8.00Mar 14MV IcebreakerV F
26' 9.00Mar 21Crook County, Sisters, Gilchrist @ SummitV F
11 26' 8.00Apr 7Sisters Rotary InvitationalV F
27' 7.00Apr 19Junction CityV F
26' 6.50Apr 25La Pine vs Sisters, Sweet Home & ElmiraV F
High Jump
4' 10.00Mar 14MV IcebreakerV F
5' 0.00Mar 21Crook County, Sisters, Gilchrist @ SummitV F
4' 10.00Apr 7Sisters Rotary InvitationalV F
4' 10.00Apr 11Sisters vs Cottage Grove and La PineV F
4' 8.00Apr 14Elmira RelaysV F
 NHApr 19Junction CityV F
4' 6.00Apr 25La Pine vs Sisters, Sweet Home & ElmiraV F
4' 10.00Apr 28Meet of ChampionsV F
4' 8.00May 2Sweet HomeV F
5' 0.00May 11Wally Ciochetti InvitationalV F
5' 1.00May 17Sky-Em League ChampionshipsV P
5' 1.00May 17Sky-Em League ChampionshipsV F
5' 1.00May 19Sky-Em League ChampioshipsV P
5' 1.00May 19Sky-Em League ChampioshipsV F
4' 10.00May 26OSAA 4A State Championships - Day 2V F
Pole Vault
8' 0.50Apr 11Sisters vs Cottage Grove and La PineV F
8' 0.00Apr 14Elmira RelaysV F
8' 0.00May 2Sweet HomeV F
8' 0.00May 11Wally Ciochetti InvitationalV F
7' 6.00May 19Sky-Em League ChampioshipsV P
7' 6.00May 19Sky-Em League ChampioshipsV F
Triple Jump
30' 6.00Mar 14MV IcebreakerV F
31' 1.75Apr 7Sisters Rotary InvitationalV F
31' 0.00Apr 11Sisters vs Cottage Grove and La PineV F
31' 3.25Apr 14Elmira RelaysV F
29' 8.00Apr 19Junction CityV F
30' 0.00Apr 25La Pine vs Sisters, Sweet Home & ElmiraV F
16 30' 2.00Apr 28Meet of ChampionsV F
31' 7.00May 2Sweet HomeV F
32' 10.75May 11Wally Ciochetti InvitationalV P
32' 10.75May 11Wally Ciochetti InvitationalV F
34' 2.00May 19Sky-Em League ChampioshipsV P
34' 2.00May 19Sky-Em League ChampioshipsV F
32' 9.501.1May 26OSAA 4A State Championships - Day 2V F

2011 Outdoor SeasonSisters HS10th Grade

100m Hurdles - 33"
High Jump
4' 8.00Mar 16La Pine, Sisters & Harrisburg vs Junction CityV F
5' 0.00Apr 2Sisters Rotary InviteV F
4' 10.00Apr 9Elmira RelaysV F
5' 0.00Apr 12La Pine/Sweet Home/Junction City vs SistersV F
5' 0.00Apr 16Meet of ChampionsV F
5' 0.00Apr 21Elmira & Sisters vs La PineV F
4' 8.00Apr 23Summit InvitationalV F
4' 10.00Apr 28Sisters v Cottage Grove, ElmiraV F
5' 2.00May 6Wally Ciochetti InvitationalV F
4' 10.00May 12Sky-Em District ChampionshipsV F
4' 10.00May 14Sky-Em District ChampionshipsV F
4' 10.00May 21OSAA 4A State Championships Day 2V F
Pole Vault
Triple Jump
30' 9.00Mar 16La Pine, Sisters & Harrisburg vs Junction CityV F
32' 3.50Apr 2Sisters Rotary InviteV F
31' 7.75Apr 9Elmira RelaysV F
31' 11.00Apr 12La Pine/Sweet Home/Junction City vs SistersV F
10 30' 8.50Apr 16Meet of ChampionsV F
31' 2.00Apr 21Elmira & Sisters vs La PineV F
30' 4.75Apr 23Summit InvitationalV F
30' 7.50May 6Wally Ciochetti InvitationalV P
30' 7.50May 6Wally Ciochetti InvitationalV F
30' 5.75May 14Sky-Em District ChampionshipsV P
31' 3.50May 14Sky-Em District ChampionshipsV F

2011 Indoor SeasonSisters HS10th Grade

Pole Vault
8' 6.00Jan 28Pole Vault SummitHS F

2010 Outdoor SeasonSisters HS9th Grade

100m Hurdles - 33"
300m Hurdles - 30"
59.29aMar 16MV IceBreakerJv F
High Jump
4' 8.00Mar 16MV IceBreakerV F
4' 10.00Mar 18Marist, Sisters @ Cottage GroveV F
4' 10.00Apr 10Elmira RelaysV F
5' 0.00Apr 15Marist, Sisters @ Junction CityV F
 SCRApr 17Meet of ChampionsV F
4' 8.00Apr 22Sisters, Cottage Grove @ La PineV F
4' 6.00Apr 24Summit Invitational-MEET IS FULL!V F
4' 6.00Apr 29La Pine, Elmira, Junction City @ SistersV F
4' 8.00May 1Dick Baker InviteV F
4' 8.00May 6Marist, Pleasant Hill, Sisters @ La PineV F
4' 10.00May 14Wally Ciochetti InvitationalV F
4' 10.00May 22Sky-Em League District ChampionshipsV F
Pole Vault
Long Jump
Triple Jump

2009 Outdoor SeasonSisters HS9th Grade

100m Hurdles - 33"
18.91aMar 17MV IceBreakerJv F
300m Hurdles - 30"
59.29aMar 17MV IceBreakerJv F
High Jump
4' 8.00Mar 17MV IceBreakerV F
Pole Vault
 NHMar 17MV IceBreakerJv F

2008 Outdoor SeasonSisters MS7th Grade

100 Meters
14.94cMay 6Elton Gregory/Culv/Sist/TumJv F
100m Hurdles - 30"
Shot Put - 4kg
Shot Put - 8lb
18' 11.5Apr 22Sisters /HiDes/Tum/3RivJv F
High Jump
Pole Vault
Long Jump
12' 11.5Apr 22Sisters /HiDes/Tum/3RivJv F
13' 0Apr 29LaPine/St.F/3Riv/Tum/SistJv F
13' 11May 13Culver-C.O. SMALL SCHLS DIST.MEETJv F

2007 Outdoor SeasonSisters MS6th Grade

100 Meters
16 15.17aApr 25Culver HomeV F
15.34cMay 8Crook CountyFS F
100m Hurdles - 33"
18.78aApr 25Culver HomeV F
19.24cMay 8Crook CountyFS F
100m Hurdles - 30"
19.14cMay 16Small Schools DistrictJv F
Long Jump
13' 3Apr 25Culver HomeV F
12' 8May 8Crook CountyFS F
12' 6May 16Small Schools DistrictJv F
4x100 Relay
65.14cMay 8Crook County F
Shelbi Thompson, Alisha Haken, Kristina Johns, Paige Tosello