Alisha Haken

Track & Field Profile - Embed
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Sisters HS
2013 Outdoor Season - 12th Grade
100m Hurdles - 33"
117.79aV FMar 13MV Icebreaker
3*17.55aJv FMar 20Ridgeview, Gilchrist, ...
118.39aV FApr 4Cottage Grove, Sisters...
1*17.49aV FApr 18Sisters, Sweet Home @ ...
518.65aV FApr 20Elmira Relays
3*17.47aV FApr 27Summit Invitational
1*16.79aV FMay 3Sisters Rotary Invitat...
817.40aV FMay 10Wally Ciochetti Invita...
317.22aV PMay 16Sky-Em League Champion...
317.22aV PMay 18Sky-Em League Champion...
2*16.49aV FMay 18Sky-Em League Champion...
1016.91a-2.34A PMay 25OSAA 4A State Champion...
 
Shot Put - 4kg
327' 6.00V FMar 13MV Icebreaker
527' 1.00V FMar 20Ridgeview, Gilchrist, ...
427' 1.50V FApr 4Cottage Grove, Sisters...
 
High Jump
44' 8.00V FMar 13MV Icebreaker
2*5' 0.00V FMar 20Ridgeview, Gilchrist, ...
24' 6.00V FApr 4Cottage Grove, Sisters...
DNSV FApr 11Elmira, LaPine @ Siste...
15' 0.00V FApr 18Sisters, Sweet Home @ ...
14' 10.00V FApr 20Elmira Relays
94' 8.00V FApr 27Summit Invitational
14' 8.00V FMay 3Sisters Rotary Invitat...
54' 8.00V FMay 10Wally Ciochetti Invita...
15' 0.00V FMay 16Sky-Em League Champion...
15' 0.00V FMay 18Sky-Em League Champion...
64' 10.004A FMay 25OSAA 4A State Champion...
 
Pole Vault
NHV FApr 4Cottage Grove, Sisters...
NHV FApr 11Elmira, LaPine @ Siste...
3*8' 0.00V FApr 18Sisters, Sweet Home @ ...
8*8' 6.00V FApr 27Summit Invitational
28' 0.00V FMay 3Sisters Rotary Invitat...
28' 4.00V FMay 18Sky-Em League Champion...
128' 6.004A FMay 25OSAA 4A State Champion...
 
Triple Jump
131' 2.00V FMar 13MV Icebreaker
1*32' 0.50V FMar 20Ridgeview, Gilchrist, ...
131' 3.00V FApr 4Cottage Grove, Sisters...
DNSV FApr 11Elmira, LaPine @ Siste...
1*32' 8.50V FApr 18Sisters, Sweet Home @ ...
331' 4.00V FApr 20Elmira Relays
530' 6.00V FApr 27Summit Invitational
2*33' 5.25V FMay 3Sisters Rotary Invitat...
331' 11.75V PMay 10Wally Ciochetti Invita...
431' 11.75V FMay 10Wally Ciochetti Invita...
232' 11.25V PMay 18Sky-Em League Champion...
1*33' 9.75V FMay 18Sky-Em League Champion...
533' 7.25-1.54A FMay 25OSAA 4A State Champion...
 
Sisters HS
2012 Outdoor Season - 11th Grade
100m Hurdles - 33"
319.15aV FMar 14MV Icebreaker
3*18.68aV FMar 21Crook County, Sisters,...
4*17.54cV FApr 7Sisters Rotary Invitat...
217.94cV FApr 11Sisters vs Cottage Gro...
217.92aV FApr 14Elmira Relays
218.89aV FApr 19Junction City
217.68aV FApr 25La Pine vs Sisters, Sw...
1417.59aV FApr 28Meet of Champions
217.80aV FMay 2Sweet Home
1317.88aV FMay 11Wally Ciochetti Invita...
2*16.71aV PMay 17Sky-Em League Champion...
216.71aV PMay 19Sky-Em League Champios...
2*16.67aV FMay 19Sky-Em League Champios...
8*16.54aw3.0V PMay 26OSAA 4A State Champion...
516.68aV FMay 26OSAA 4A State Champion...
 
Shot Put - 4kg
625' 8.00V FMar 14MV Icebreaker
5*26' 9.00V FMar 21Crook County, Sisters,...
1126' 8.00V FApr 7Sisters Rotary Invitat...
6*27' 7.00V FApr 19Junction City
626' 6.50V FApr 25La Pine vs Sisters, Sw...
 
High Jump
14' 10.00V FMar 14MV Icebreaker
4*5' 0.00V FMar 21Crook County, Sisters,...
34' 10.00V FApr 7Sisters Rotary Invitat...
14' 10.00V FApr 11Sisters vs Cottage Gro...
14' 8.00V FApr 14Elmira Relays
NHV FApr 19Junction City
24' 6.00V FApr 25La Pine vs Sisters, Sw...
74' 10.00V FApr 28Meet of Champions
14' 8.00V FMay 2Sweet Home
35' 0.00V FMay 11Wally Ciochetti Invita...
2*5' 1.00V PMay 17Sky-Em League Champion...
25' 1.00V FMay 17Sky-Em League Champion...
25' 1.00V PMay 19Sky-Em League Champios...
25' 1.00V FMay 19Sky-Em League Champios...
74' 10.00V FMay 26OSAA 4A State Champion...
 
Pole Vault
28' 0.50V FApr 11Sisters vs Cottage Gro...
48' 0.00V FApr 14Elmira Relays
58' 0.00V FMay 2Sweet Home
68' 0.00V FMay 11Wally Ciochetti Invita...
47' 6.00V PMay 19Sky-Em League Champios...
47' 6.00V FMay 19Sky-Em League Champios...
 
Triple Jump
130' 6.00V FMar 14MV Icebreaker
4*31' 1.75V FApr 7Sisters Rotary Invitat...
131' 0.00V FApr 11Sisters vs Cottage Gro...
2*31' 3.25V FApr 14Elmira Relays
229' 8.00V FApr 19Junction City
430' 0.00V FApr 25La Pine vs Sisters, Sw...
1630' 2.00V FApr 28Meet of Champions
2*31' 7.00V FMay 2Sweet Home
3*32' 10.75V PMay 11Wally Ciochetti Invita...
332' 10.75V FMay 11Wally Ciochetti Invita...
1*34' 2.00V PMay 19Sky-Em League Champios...
134' 2.00V FMay 19Sky-Em League Champios...
832' 9.501.1V FMay 26OSAA 4A State Champion...
 
Sisters HS
2011 Outdoor Season - 10th Grade
100m Hurdles - 33"
218.21aV FMar 16La Pine, Sisters & Har...
2*17.04cV FApr 9Elmira Relays
117.04cV FApr 12La Pine/Sweet Home/Jun...
417.42a1.9V FApr 16Meet of Champions
218.15aV FApr 21Elmira & Sisters vs La...
918.34aV FApr 23Summit Invitational
517.18aV FMay 6Wally Ciochetti Invita...
617.44cV PMay 12Sky-Em District Champi...
4*16.96aV PMay 12Sky-Em District Champi...
416.96aV PMay 14Sky-Em District Champi...
3*16.48aV FMay 14Sky-Em District Champi...
 
High Jump
14' 8.00V FMar 16La Pine, Sisters & Har...
6*5' 0.00V FApr 2Sisters Rotary Invite
14' 10.00V FApr 9Elmira Relays
15' 0.00V FApr 12La Pine/Sweet Home/Jun...
35' 0.00V FApr 16Meet of Champions
15' 0.00V FApr 21Elmira & Sisters vs La...
84' 8.00V FApr 23Summit Invitational
14' 10.00V FApr 28Sisters v Cottage Grov...
1*5' 2.00V FMay 6Wally Ciochetti Invita...
24' 10.00V FMay 12Sky-Em District Champi...
24' 10.00V FMay 14Sky-Em District Champi...
94' 10.00V FMay 21OSAA 4A State Champion...
 
Pole Vault
37' 6.00V FMar 16La Pine, Sisters & Har...
87' 6.00V FApr 2Sisters Rotary Invite
2*8' 6.00V FApr 9Elmira Relays
NHV FApr 12La Pine/Sweet Home/Jun...
NHV FApr 21Elmira & Sisters vs La...
108' 0.00V FApr 23Summit Invitational
38' 0.00V FApr 28Sisters v Cottage Grov...
38' 6.00V FMay 6Wally Ciochetti Invita...
68' 0.00V FMay 12Sky-Em District Champi...
68' 0.00V FMay 14Sky-Em District Champi...
 
Triple Jump
130' 9.00V FMar 16La Pine, Sisters & Har...
4*32' 3.50V FApr 2Sisters Rotary Invite
431' 7.75V FApr 9Elmira Relays
131' 11.00V FApr 12La Pine/Sweet Home/Jun...
1030' 8.50V FApr 16Meet of Champions
131' 2.00V FApr 21Elmira & Sisters vs La...
730' 4.75V FApr 23Summit Invitational
430' 7.50V PMay 6Wally Ciochetti Invita...
530' 7.50V FMay 6Wally Ciochetti Invita...
430' 5.75V PMay 14Sky-Em District Champi...
331' 3.50V FMay 14Sky-Em District Champi...
 
Sisters HS
2011 Indoor Season - 10th Grade
Pole Vault
28' 6.00HS FJan 28Pole Vault Summit
 
Sisters HS
2010 Outdoor Season - 9th Grade
100m Hurdles - 33"
418.91aJv FMar 16MV IceBreaker
819.10aV FMar 18Marist, Sisters @ Cott...
1*17.50aV FApr 15Marist, Sisters @ Junc...
1*17.40aV FApr 22Sisters, Cottage Grove...
517.72aV FApr 24Summit Invitational-ME...
418.14cV FApr 29La Pine, Elmira, Junct...
1*17.14cV FMay 6Marist, Pleasant Hill,...
1317.87aV FMay 14Wally Ciochetti Invita...
517.34aV PMay 20Sky-Em League District...
517.34aV PMay 22Sky-Em League District...
617.89aV FMay 22Sky-Em League District...
 
300m Hurdles - 30"
559.29aJv FMar 16MV IceBreaker
 
High Jump
14' 8.00V FMar 16MV IceBreaker
2*4' 10.00V FMar 18Marist, Sisters @ Cott...
34' 10.00V FApr 10Elmira Relays
2*5' 0.00V FApr 15Marist, Sisters @ Junc...
SCRV FApr 17Meet of Champions
14' 8.00V FApr 22Sisters, Cottage Grove...
84' 6.00V FApr 24Summit Invitational-ME...
24' 6.00V FApr 29La Pine, Elmira, Junct...
54' 8.00V FMay 1Dick Baker Invite
24' 8.00V FMay 6Marist, Pleasant Hill,...
74' 10.00V FMay 14Wally Ciochetti Invita...
54' 10.00V FMay 22Sky-Em League District...
 
Pole Vault
NHJv FMar 16MV IceBreaker
3*7' 0.00V FMar 18Marist, Sisters @ Cott...
66' 6.00V FApr 10Elmira Relays
3*7' 6.00V FApr 15Marist, Sisters @ Junc...
2*8' 0.00V FApr 22Sisters, Cottage Grove...
107' 6.00V FApr 24Summit Invitational-ME...
37' 6.00V FApr 29La Pine, Elmira, Junct...
67' 6.00V FMay 1Dick Baker Invite
27' 6.00V FMay 6Marist, Pleasant Hill,...
NHV FMay 14Wally Ciochetti Invita...
57' 6.00V FMay 20Sky-Em League District...
57' 6.00V FMay 22Sky-Em League District...
 
Long Jump
414' 3.50V FApr 22Sisters, Cottage Grove...
 
Triple Jump
528' 0.00V FMar 18Marist, Sisters @ Cott...
4*29' 6.00V FApr 15Marist, Sisters @ Junc...
15*29' 9.00V FApr 24Summit Invitational-ME...
2*30' 11.75V FApr 29La Pine, Elmira, Junct...
1*31' 8.00V FMay 6Marist, Pleasant Hill,...
1231' 0.50V PMay 14Wally Ciochetti Invita...
830' 3.25V PMay 20Sky-Em League District...
830' 9.75V FMay 20Sky-Em League District...
830' 3.25V PMay 22Sky-Em League District...
830' 9.75V FMay 22Sky-Em League District...
 
Sisters HS
2009 Outdoor Season - 9th Grade
100m Hurdles - 33"
418.91aJv FMar 17MV IceBreaker
 
300m Hurdles - 30"
559.29aJv FMar 17MV IceBreaker
 
High Jump
14' 8.00V FMar 17MV IceBreaker
 
Pole Vault
NHJv FMar 17MV IceBreaker
 

Season Records

100m Hurdles - 33"
2009 Outdoor918.91a
2010 Outdoor917.14c
2011 Outdoor1016.48a
2012 Outdoor1116.54aw
2013 Outdoor1216.49a

300m Hurdles - 30"
2009 Outdoor959.29a
2010 Outdoor959.29a

Shot Put - 4kg
2012 Outdoor1127' 7.00
2013 Outdoor1227' 6.00

High Jump
2010 Outdoor95' 0.00
2011 Outdoor105' 2.00
2012 Outdoor115' 1.00
2013 Outdoor125' 0.00

Pole Vault
2010 Outdoor98' 0.00
2011 Indoor108' 6.00
2011 Outdoor108' 6.00
2012 Outdoor118' 0.50
2013 Outdoor128' 6.00

Long Jump
2010 Outdoor914' 3.50

Triple Jump
2010 Outdoor931' 8.00
2011 Outdoor1032' 3.50
2012 Outdoor1134' 2.00
2013 Outdoor1233' 9.75



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