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Helix HSFree

    Highlanders - La Mesa, CA

Helen Panebianco Track & Field Profile

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Season Records

Shot Put - 4kg
2010 Outdoor928' 8.00
2011 Outdoor1033' 0.50
2012 Outdoor1133' 7.25
2013 Outdoor1236' 5.25
Shot Put - 8lb
2010 Outdoor928' 6.00
Discus - 1kg
2010 Outdoor986' 9.00
2011 Outdoor1099' 3.00
2012 Outdoor11107' 9.00
2013 Outdoor12121' 0.00

2013 Outdoor SeasonHelix HS12th Grade

Shot Put - 4kg
31' 4.00Mar 2Tiger RelaysV F
31' 4.75Mar 7Helix vs. El Cajon ValleyV F
31' 3.00Mar 9Bronco InvitationalInv F
32' 7.50Mar 14Helix vs. Monte VistaV F
 34' 6.50Mar 21Helix vs. Steele CanyonV F
33' 10.00Mar 23Mt. Carmel/ASICS Track InviteD2 F
32' 5.00Mar 30Mt. Miguel Elite ClassicV F
33' 5.50Apr 4Helix Vs. West HillsV F
32' 10.00Apr 10Helix vs VahallaV F
34' 0.00May 7Grossmont League PrelimsV P
35' 4.50May 10Grossmont League FinalsV F
36' 5.25May 18CIF San Diego Section PrelimsD1 F
10 35' 7.25May 25CIF-San Diego FinalsV F
Discus - 1kg
101' 1.00Mar 2Tiger RelaysV F
105' 6.00Mar 7Helix vs. El Cajon ValleyV F
109' 1.00Mar 9Bronco InvitationalInv F
106' 1.00Mar 14Helix vs. Monte VistaV F
 111' 4.00Mar 21Helix vs. Steele CanyonV F
116' 10.00Mar 23Mt. Carmel/ASICS Track InviteD1 F
101' 5.00Mar 30Mt. Miguel Elite ClassicV F
 118' 10.00Apr 4Helix Vs. West HillsV F
106' 9.00Apr 5Arcadia InvitationalV F
113' 10.50Apr 10Helix vs VahallaV F
114' 3.00May 7Grossmont League PrelimsV P
115' 1.00May 10Grossmont League FinalsV F
110' 6.00May 18CIF San Diego Section PrelimsD1 F
121' 0.00May 25CIF-San Diego FinalsV F

2012 Outdoor SeasonHelix HS11th Grade

Shot Put - 4kg
29' 8.50Mar 3Tiger RelaysV1 F
31' 8.00Mar 22West Hills @ HelixV F
11 33' 7.25Mar 24Asics Mt Carmel InvitationalV F
32' 10.00Mar 29Helix @ ValhallaV F
32' 8.00Mar 31Mt. Miguel Elite ClassicV F
Discus - 1kg
97' 8.00Mar 3Tiger RelaysV1 F
102' 3.50Mar 22West Hills @ HelixV F
102' 8.00Mar 24Asics Mt Carmel InvitationalV F
107' 9.00Mar 29Helix @ ValhallaV F
100' 9.00Mar 31Mt. Miguel Elite ClassicV F

2011 Outdoor SeasonHelix HS10th Grade

Shot Put - 4kg
31' 0.00Mar 5Nighthawk Frosh / Soph MeetFS F
29' 10.50Mar 5Tiger Relay'sV F
28' 11.50Mar 10Mt. miguel vs. Helix DualV F
29' 2.00Mar 17Santana @ HelixV F
29' 6.00Mar 24West Hills vs. HelixV F
 28' 1.50Mar 31Valhalla @ HelixV F
 29' 8.00Apr 7Granite Hills @ HelixV F
32' 9.50Apr 14Grossmont vs HelixV F
 30' 3.00Apr 27Helix vs Steele canyonV F
31' 0.00Apr 30Dick Wilkins Frosh/Soph ChampionshipSoI F
33' 0.50May 10Grossmont Conference Varsity PrelimsV P
Discus - 1kg
99' 3.00Mar 5Nighthawk Frosh / Soph MeetFS F
80' 5.00Mar 5Tiger Relay'sV F
71' 5.50Mar 10Mt. miguel vs. Helix DualV F
84' 2.50Mar 17Santana @ HelixV F
 83' 8.00Mar 24West Hills vs. HelixV F
 80' 1.00Mar 31Valhalla @ HelixV F
92' 7.50Apr 7Granite Hills @ HelixV F
94' 4.00Apr 14Grossmont vs HelixV F
 90' 8.00Apr 27Helix vs Steele canyonV F
99' 3.00Apr 30Dick Wilkins Frosh/Soph ChampionshipSoI F
13 86' 4.00May 10Grossmont Conference Varsity PrelimsV P

2010 Outdoor SeasonHelix HS9th Grade

Shot Put - 4kg
 23' 2.00Mar 11Helix @ El CapitanJv F
24' 8.50Mar 18BVHS/El Cajon @ HelixJv F
25' 7.00Mar 25Helix vs ValhallaJv F
24' 3.00Apr 15Grossmont vs HelixJv F
 25' 8.00Apr 22Helix @ Steele CanyonJv F
10 28' 8.00May 1Frosh-Soph ChampionshipsF F
 27' 5.00May 4Grossmont Conference JV PrelimsJv F
Shot Put - 8lb
Discus - 1kg
69' 0.00Mar 11Helix @ El CapitanJv F
 60' 2.00Mar 18BVHS/El Cajon @ HelixJv F
80' 3.00Mar 25Helix vs ValhallaJv F
86' 9.00Apr 8Helix @ Granite HillsJv F
80' 0.00Apr 15Grossmont vs HelixJv F
72' 5.00Apr 22Helix @ Steele CanyonJv F
78' 0.60Apr 28West Hills at HelixJv F
 DQMay 1Frosh-Soph ChampionshipsF F
 66' 0.00May 4Grossmont Conference JV PrelimsJv F