Ellen Lupkes

Track & Field Profile - Embed
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Interstate 35 HS
2013 Outdoor Season - 12th Grade
55 Meter Dash
407.97 V PMar 16Central HS Girls' Indo...
 
100 Meters - Relay Split
113.39 V FApr 13Ken Cortum Coed
4*12.57 V FApr 16Fillei Invit
13.56 V FApr 26Drake Relays
 
400 Meters
111:07.99 V FMar 16Central HS Girls' Indo...
 
400 Meters - Relay Split
1166.84 V FMar 16Central HS Girls' Indo...
2*66.27 V FApr 4I-35 Relays
6*64 V FApr 22Huskette Invite
1*61.8 A FApr 25Clarke Girls Invitatio...
 
800 Meters - Relay Split
12:44.12 V FApr 2Nodaway Valley Girls I...
 
55m Hurdles - 33"
79.25 V PMar 16Central HS Girls' Indo...
139.50 V FMar 16Central HS Girls' Indo...
 
100m Hurdles - 33"
216.32 V FApr 2Nodaway Valley Girls I...
1*16.30a V FApr 4I-35 Relays
116.71a V FApr 13Ken Cortum Coed
116.40a V FApr 16Fillei Invit
116.82a A FApr 25Clarke Girls Invitatio...
1*16.21a V FApr 30Pride of Iowa Conferen...
216.75a V FMay 9Class 2A State Qualify...
5*16.19a 2A PMay 16Iowa State Coed Track ...
816.35a 2A FMay 16Iowa State Coed Track ...
 
100m Hurdles - Relay Split
216.88 V FApr 13Ken Cortum Coed
517.32 V FApr 16Fillei Invit
6*15.81 V FApr 22Huskette Invite
117.38 A FApr 25Clarke Girls Invitatio...
116.19 V FApr 30Pride of Iowa Conferen...
315.96 V FMay 9Class 2A State Qualify...
 
400m Hurdles - 30"
11:08.20 V FApr 4I-35 Relays
168.95a V FApr 13Ken Cortum Coed
1*67.51a V FApr 16Fillei Invit
1*1:05.46a V FApr 22Huskette Invite
1*65.27a A FApr 25Clarke Girls Invitatio...
11:08.65a V FApr 30Pride of Iowa Conferen...
31:11.51a V FMay 9Class 2A State Qualify...
91:08.14a 2A FMay 16Iowa State Coed Track ...
 
4x100 Relay
1 52.29a V FApr 13Ken Cortum Coed
Ellen Lupkes
Maddie Albers
Natalie Johnson
Abby Boyer
4 53.10a V FApr 16Fillei Invit
Ellen Lupkes
Maddie Albers
Natalie Johnson
Abby Boyer
3 53.98a V FApr 22Huskette Invite
Jenna Sandquist
Maddie Albers
Natalie Johnson
Ellen Lupkes
52.49a V FApr 26Drake Relays
Jenna Sandquist
Maddie Albers
Natalie Johnson
Ellen Lupkes
 
4x400 Relay
11 4:41.78 V FMar 16Central HS Girls' Indo...
Maddie Albers
Rachel Flickinger
Jenna Sandquist
Ellen Lupkes
2 4:36.09a V FApr 4I-35 Relays
Rachel Flickinger
Jenna Sandquist
Maddie Albers
Ellen Lupkes
6 4:36.87a V FApr 22Huskette Invite
Maddie Albers
Jenna Sandquist
Rachael Wiggins
Ellen Lupkes
1 4:22.20a A FApr 25Clarke Girls Invitatio...
Maddie Albers
Jenna Sandquist
Rachel Flickinger
Ellen Lupkes
 
SMR 200-200-400-800m
1 4:51.01 V FApr 2Nodaway Valley Girls I...
Caylin Brommel
Rachel Flickinger
Jenna Sandquist
Ellen Lupkes
 
4x100 Shuttle Hurdles
2 1:16.92a V FApr 13Ken Cortum Coed
Ellen Lupkes
Jordan Williamson
Emily Young
Caylin Brommel
5 1:16.74a V FApr 16Fillei Invit
Ellen Lupkes
Emily Young
Jordan Williamson
Caylin Brommel
6 1:15.80a V FApr 22Huskette Invite
Ellen Lupkes
Emily Young
Jordan Williamson
Caylin Brommel
1 1:13.42a A FApr 25Clarke Girls Invitatio...
Jenna Sandquist
Jordan Williamson
Caylin Brommel
Ellen Lupkes
1 1:11.38a V FApr 30Pride of Iowa Conferen...
Jenna Sandquist
Jordan Williamson
Caylin Brommel
Ellen Lupkes
3 1:11.48a V FMay 9Class 2A State Qualify...
Jenna Sandquist
Jordan Williamson
Caylin Brommel
Ellen Lupkes
15 1:10.41a 2A PMay 16Iowa State Coed Track ...
Jenna Sandquist
Jordan Williamson
Caylin Brommel
Ellen Lupkes
 
Interstate 35 HS
2012 Outdoor Season - 11th Grade
55 Meter Dash
7.97 V PMar 17Central girls indoor
 
100 Meters
514.29a V FApr 26I-35 Invitational
 
400 Meters
68.46 V FMar 17Central girls indoor
 
400 Meters - Relay Split
69.87 V FMar 17Central girls indoor
4*68.94 V FApr 3Nodaway Valley
4*68.48 V FApr 5I-35 Relays
7*65.87 V FApr 12Tigerette Relays
2*64.76 V FApr 17DCG Fillie Invite
266.86 V FApr 19Corning
2*64.30 V FApr 26I-35 Invitational
1*62.67 V FMay 1POI Conference Meet
162.86 V FMay 3Raiderette Relays
162.76 V FMay 7MSM Relays
163.02 V FMay 10Class 2A Regional
5*62.13 WC PMay 17Iowa HS State Track&Fi...
763.5 WC FMay 17Iowa HS State Track&Fi...
 
55m Hurdles - 33"
9.31 V PMar 17Central girls indoor
9.66 V FMar 17Central girls indoor
 
100m Hurdles - 33"
116.41 V FApr 3Nodaway Valley
116.86a V FApr 5I-35 Relays
417.12a V FApr 12Tigerette Relays
1*16.27a V FApr 14Ken Cortum - Saydel Co...
317.80a V FApr 17DCG Fillie Invite
217.06a V FApr 19Corning
216.29a V FApr 23Winterset Huskette
117.41a V FApr 26I-35 Invitational
116.49a V FMay 1POI Conference Meet
116.77a V FMay 3Raiderette Relays
1*16.02a V FMay 7MSM Relays
216.33a V FMay 10Class 2A Regional
516.09a 2A PMay 17Iowa HS State Track&Fi...
816.57a 2A FMay 17Iowa HS State Track&Fi...
 
100m Hurdles - Relay Split
116.48 V FApr 3Nodaway Valley
116.44 V FApr 5I-35 Relays
516.85 V FApr 12Tigerette Relays
217.60 V FApr 17DCG Fillie Invite
2*16.14 V FApr 19Corning
316.45 V FApr 23Winterset Huskette
217.02 V FMay 1POI Conference Meet
216.52 V FMay 7MSM Relays
2*15.68 V FMay 10Class 2A Regional
2016.77 WC FMay 17Iowa HS State Track&Fi...
 
400m Hurdles - 30"
21:12.05 V FApr 3Nodaway Valley
2*1:10.44a V FApr 5I-35 Relays
1*69.62a V FApr 12Tigerette Relays
11:09.84a V FApr 14Ken Cortum - Saydel Co...
270.28a V FApr 17DCG Fillie Invite
271.65a V FApr 19Corning
1*68.30a V FApr 23Winterset Huskette
11:09.86a V FApr 26I-35 Invitational
2*67.51a V FMay 1POI Conference Meet
1*1:07.18a V FMay 3Raiderette Relays
167.27a V FMay 7MSM Relays
267.99a V FMay 10Class 2A Regional
61:07.83a 2A FMay 17Iowa HS State Track&Fi...
 
4x400 Relay
4 4:37.61 V FApr 3Nodaway Valley
Taylor Roth
Allison Schultz
Maddie Albers
Ellen Lupkes
4 4:44.80a V FApr 5I-35 Relays
Allison Schultz
Maddie Albers
Caylin Brommel
Ellen Lupkes
7 4:34.70a V FApr 12Tigerette Relays
Maddie Albers
Caylin Brommel
Allison Schultz
Ellen Lupkes
2 4:19.08a V FApr 17DCG Fillie Invite
Maddie Albers
Allison Schultz
Maddie Beeler
Ellen Lupkes
2 4:31.61a V FApr 19Corning
Maddie Albers
Allison Schultz
Rachel Flickinger
Ellen Lupkes
5 4:26.82a V FApr 23Winterset Huskette
Maddie Albers
Allison Schultz
Rachel Flickinger
Ellen Lupkes
2 4:34.81a V FApr 26I-35 Invitational
Maddie Albers
Allison Schultz
Rachel Flickinger
Ellen Lupkes
1 4:10.98a V FMay 1POI Conference Meet
Maddie Albers
Allison Schultz
Maddie Beeler
Ellen Lupkes
1 4:07.18a V FMay 3Raiderette Relays
Maddie Albers
Allison Schultz
Maddie Beeler
Ellen Lupkes
1 4:24.36a V FMay 7MSM Relays
Maddie Albers
Allison Schultz
Rachel Flickinger
Ellen Lupkes
1 4:09.25a V FMay 10Class 2A Regional
Maddie Albers
Allison Schultz
Maddie Beeler
Ellen Lupkes
5 4:05.63a 2A PMay 17Iowa HS State Track&Fi...
Maddie Albers
Allison Schultz
Maddie Beeler
Ellen Lupkes
7 4:09.21a 2A FMay 17Iowa HS State Track&Fi...
Maddie Albers
Allison Schultz
Maddie Beeler
Ellen Lupkes
 
4x100 Shuttle Hurdles
1 1:12.97 V FApr 3Nodaway Valley
Staci Morris
Jenna Sandquist
Tawnee Miller
Ellen Lupkes
1 1:11.99 V FApr 5I-35 Relays
Staci Morris
Jenna Sandquist
Tawnee Miller
Ellen Lupkes
5 1:13.96a V FApr 12Tigerette Relays
Staci Morris
Jenna Sandquist
Tawnee Miller
Ellen Lupkes
2 1:13.93a V FApr 17DCG Fillie Invite
Staci Morris
Jenna Sandquist
Tawnee Miller
Ellen Lupkes
2 71.98a V FApr 19Corning
Staci Morris
Jenna Sandquist
Tawnee Miller
Ellen Lupkes
3 72.36a V FApr 23Winterset Huskette
Staci Morris
Jenna Sandquist
Tawnee Miller
Ellen Lupkes
2 1:12.86a V FMay 1POI Conference Meet
Staci Morris
Jenna Sandquist
Tawnee Miller
Ellen Lupkes
2 1:12.07a V FMay 7MSM Relays
Staci Morris
Jenna Sandquist
Tawnee Miller
Ellen Lupkes
2 70.54a V FMay 10Class 2A Regional
Staci Morris
Jenna Sandquist
Tawnee Miller
Ellen Lupkes
20 1:14.47a ALL FMay 17Iowa HS State Track&Fi...
Ellen Lupkes
Jenna Sandquist
Caylin Brommel
Tawnee Miller
 
Interstate 35 HS
2011 Outdoor Season - 10th Grade
400 Meters
866.31 V FMar 19Central College Indoor
668.94a V FMar 26Bruce Jenner Indoor
 
55m Hurdles - 33"
69.18 V PMar 19Central College Indoor
69.20 V FMar 19Central College Indoor
39.60a V PMar 26Bruce Jenner Indoor
49.67a V FMar 26Bruce Jenner Indoor
 
100m Hurdles - 33"
116.47 V FApr 5Nodaway Valley Invitat...
318.62a V FApr 14Tigerette Relays
117.57a V FApr 16Saydel Coed Invitation...
317.57 AA FApr 26Lady Charger Relays
116.75 V FApr 28I-35 Girls Relays
1*16.09a V FMay 3Pride of Iowa Champion...
116.94a V FMay 5Raiderette Relays
217.00a V FMay 9MSM Girls Relay
116.24a V FMay 12IGHSAU/IHSAA 2A Region...
2017.02a 2A PMay 19Iowa State 2A Track an...
 
400m Hurdles - 30"
21:13.47 V FApr 5Nodaway Valley Invitat...
274.01a V FApr 14Tigerette Relays
11:14.01a V FApr 16Saydel Coed Invitation...
3*1:11.86 AA FApr 26Lady Charger Relays
11:12.03 V FApr 28I-35 Girls Relays
2*1:11.58a V FMay 3Pride of Iowa Champion...
1*1:09.42a V FMay 5Raiderette Relays
169.59a V FMay 9MSM Girls Relay
1*1:07.54a V FMay 12IGHSAU/IHSAA 2A Region...
111:07.66a 2A FMay 19Iowa State 2A Track an...
 
4x100 Relay
2 54.28a V FMay 5Raiderette Relays
Ellen Lupkes
Staci Morris
Allison Schultz
Maddie Beeler
 
4x400 Relay
2 4:21.98 V FApr 5Nodaway Valley Invitat...
Taylor Roth
Maddie Beeler
Allison Schultz
Ellen Lupkes
4 4:37.89a V FApr 14Tigerette Relays
Natalie Johnson
Taylor Roth
Allison Schultz
Ellen Lupkes
1 4:25.96a V FApr 16Saydel Coed Invitation...
Natalie Johnson
Ellen Lupkes
Allison Schultz
Maddie Beeler
2 4:22.11 AA FApr 26Lady Charger Relays
Natalie Johnson
Ellen Lupkes
Allison Schultz
Maddie Beeler
1 4:23.50 V FApr 28I-35 Girls Relays
Natalie Johnson
Ellen Lupkes
Allison Schultz
Maddie Beeler
3 4:23.69a V FMay 3Pride of Iowa Champion...
Taylor Roth
Maddie Beeler
Allison Schultz
Ellen Lupkes
1 4:16.56a V FMay 9MSM Girls Relay
Taylor Roth
Allison Schultz
Maddie Beeler
Ellen Lupkes
1 4:13.41a V FMay 12IGHSAU/IHSAA 2A Region...
Taylor Roth
Allison Schultz
Maddie Beeler
Ellen Lupkes
22 4:18.77a 2A PMay 19Iowa State 2A Track an...
Taylor Roth
Allison Schultz
Maddie Beeler
Ellen Lupkes
 
4x100 Shuttle Hurdles
1 1:13.27 V FApr 5Nodaway Valley Invitat...
Charlie Rupp
Jenna Sandquist
Savanna Oakes
Ellen Lupkes
5 73.87a V FApr 14Tigerette Relays
Charlie Rupp
Jenna Sandquist
Savanna Oakes
Ellen Lupkes
2 1:14.17a V FApr 16Saydel Coed Invitation...
Charlie Rupp
Jenna Sandquist
Savanna Oakes
Ellen Lupkes
1 1:12.97 AA FApr 26Lady Charger Relays
Charlie Rupp
Jenna Sandquist
Savanna Oakes
Ellen Lupkes
1 1:14.57 V FApr 28I-35 Girls Relays
Tawnee Miller
Savanna Oakes
Ellen Lupkes
Charlie Rupp
1 71.74a V FMay 3Pride of Iowa Champion...
Charlie Rupp
Jenna Sandquist
Savanna Oakes
Ellen Lupkes
1 1:14.51a V FMay 5Raiderette Relays
Charlie Rupp
Ellen Lupkes
Tawnee Miller
Savanna Oakes
1 1:10.15a V FMay 12IGHSAU/IHSAA 2A Region...
Charlie Rupp
Jenna Sandquist
Savanna Oakes
Ellen Lupkes
17 1:11.29a 2A PMay 19Iowa State 2A Track an...
Charlie Rupp
Jenna Sandquist
Savanna Oakes
Ellen Lupkes
 
Interstate 35 HS
2010 Outdoor Season - 9th Grade
200 Meters
1029.95a V FMay 6Raiderette Relays
 
400 Meters
565.16 V FMar 20Central College Indoor
3*64.60a V FApr 20DCG Invitational
364.71 V FApr 29I-35 Invitational
51:06.35 V FMay 4POI Conf. Meet
 
800 Meters
22:46.27a V FMar 27Bruce Jenner Indoor
 
55m Hurdles - 33"
139.75 V PMar 20Central College Indoor
10*9.63 V FMar 20Central College Indoor
3*9.90a V PMar 27Bruce Jenner Indoor
3*9.80a V FMar 27Bruce Jenner Indoor
 
100m Hurdles - 33"
317.35 V FApr 8I-35 Relays
1118.18a V FApr 15Guthrie Center
517.68a V FApr 17Saydel Ken Cortum Invi...
418.20a V FApr 20DCG Invitational
417.81 V FApr 22Corning Girls Invitati...
317.68a V FApr 26Huskette Relays
417.84 A FApr 27Lady Charger Relays
217.35 V FApr 29I-35 Invitational
618.18 V FMay 4POI Conf. Meet
317.94a V FMay 11MStM Girls
818.54a V FMay 14Districts class 2A
 
400m Hurdles - 30"
21:14.86a V FApr 6Nodaway Valley Girls I...
3*73.19 V FApr 8I-35 Relays
2*1:11.88a V FApr 17Saydel Ken Cortum Invi...
573.48a V FApr 20DCG Invitational
1*1:11.32a V FApr 26Huskette Relays
41:13.47 A FApr 27Lady Charger Relays
171.67 V FApr 29I-35 Invitational
51:13.70 V FMay 4POI Conf. Meet
274.07a V FMay 11MStM Girls
2*68.82a V FMay 14Districts class 2A
9*1:08.69a 2A FMay 22Iowa State Championshi...
 
4x100 Relay
3 54.90a V FApr 17Saydel Ken Cortum Invi...
Madeline Sulentic
Allison Schultz
Staci Morris
Ellen Lupkes
5 57.72 A FApr 27Lady Charger Relays
Madeline Sulentic
Maddie Beeler
Callie McKimpson
Ellen Lupkes
7 57.04a V FMay 6Raiderette Relays
Ellen Lupkes
Megan Eddy
Callie McKimpson
Allison Schultz
 
4x200 Relay
4 1:54.37 V FApr 22Corning Girls Invitati...
Madeline Sulentic
Ellen Lupkes
Allison Schultz
Maddie Beeler
2 1:59.98a V FMay 11MStM Girls
Tyler Consoer
Staci Morris
Rachael Wiggins
Ellen Lupkes
 
4x400 Relay
2 4:31.98a V FApr 6Nodaway Valley Girls I...
Madeline Sulentic
Maddie Beeler
Allison Schultz
Ellen Lupkes
2 4:22.33 V FApr 8I-35 Relays
Madeline Sulentic
Maddie Beeler
Allison Schultz
Ellen Lupkes
2 4:20.77a V FApr 15Guthrie Center
Madeline Sulentic
Maddie Beeler
Allison Schultz
Ellen Lupkes
6 4:41.73a V FApr 20DCG Invitational
Allison Schultz
Tyler Consoer
Staci Morris
Ellen Lupkes
3 4:19.70 V FApr 22Corning Girls Invitati...
Madeline Sulentic
Maddie Beeler
Allison Schultz
Ellen Lupkes
1 4:23.61a V FApr 26Huskette Relays
Madeline Sulentic
Ellen Lupkes
Allison Schultz
Maddie Beeler
3 4:28.26 V FApr 29I-35 Invitational
Madeline Sulentic
Maddie Beeler
Allison Schultz
Ellen Lupkes
3 4:28.67 V FMay 4POI Conf. Meet
Madeline Sulentic
Ellen Lupkes
Allison Schultz
Maddie Beeler
2 4:35.90a V FMay 11MStM Girls
Madeline Sulentic
Staci Morris
Allison Schultz
Ellen Lupkes
2 4:12.72a V FMay 14Districts class 2A
Madeline Sulentic
Maddie Beeler
Allison Schultz
Ellen Lupkes
24 4:17.72a 2A PMay 22Iowa State Championshi...
Madeline Sulentic
Maddie Beeler
Allison Schultz
Ellen Lupkes
 
4x800 Relay
6 12:22.58a V FApr 6Nodaway Valley Girls I...
Ellen Lupkes
Megan Eddy
Megan Ellis
Katie Jacobson
3 11:38.84a V FApr 17Saydel Ken Cortum Invi...
Katie Jacobson
Ellen Lupkes
Kelsey Bregar
Allison Schultz
8 11:37.73 V FApr 22Corning Girls Invitati...
Ellen Lupkes
Kelsey Bregar
Allison Schultz
Maddie Beeler
 
SMR 200-200-400-800m
3 4:42.25a V FApr 15Guthrie Center
Madeline Sulentic
Tyler Consoer
Maddie Beeler
Ellen Lupkes
4 5:11.74 A FApr 27Lady Charger Relays
Ellen Lupkes
Megan Eddy
Rachael Wiggins
Megan Ellis
3 4:55.71a V FMay 6Raiderette Relays
Madeline Sulentic
Maddie Beeler
Ellen Lupkes
Kelsey Bregar
 

Season Records

55 Meter Dash
2012 Outdoor117.97
2013 Outdoor127.97

100 Meters
2012 Outdoor1114.29a

100 Meters - Relay Split
2013 Outdoor1212.57

200 Meters
2010 Outdoor929.95a

400 Meters
2010 Outdoor964.60a
2011 Outdoor1066.31
2012 Outdoor1168.46
2013 Outdoor121:07.99

400 Meters - Relay Split
2012 Outdoor1162.13
2013 Outdoor1261.8

800 Meters
2010 Outdoor92:46.27a

800 Meters - Relay Split
2013 Outdoor122:44.12

55m Hurdles - 33"
2010 Outdoor99.80a
2011 Outdoor109.18
2012 Outdoor119.31
2013 Outdoor129.25

100m Hurdles - 33"
2010 Outdoor917.35
2011 Outdoor1016.09a
2012 Outdoor1116.02a
2013 Outdoor1216.19a

100m Hurdles - Relay Split
2012 Outdoor1115.68
2013 Outdoor1215.81

400m Hurdles - 30"
2010 Outdoor91:08.69a
2011 Outdoor101:07.54a
2012 Outdoor111:07.18a
2013 Outdoor1265.27a



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