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Lisa Shinohara

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Mt Shasta HS
2011 Outdoor Season - 12th Grade
800 Meters
3:02.00 V FApr 13SVL League Meet
 
1600 Meters
6:28.00 V FApr 13SVL League Meet
13*6:14.65a V FApr 2947th Yreka Lions' Invi...
5*5:58.25a V FMay 12SVL Championships
66:11.15a V FMay 20Division III Champions...
 
3200 Meters
413:34.70 V FMay 6Dave Allen Twilight In...
2*13:27.18a V FMay 12SVL Championships
213:27.62a V FMay 20Division III Champions...
 
4x400 Relay
3 5:09.04a V FMay 6Dave Allen Twilight In...
Lisa Shinohara
Callie Toews
Danielle Tognolini
Kelsey Titus
2 4:58.91a V FMay 12SVL Championships
Callie Toews
Lisa Shinohara
Danielle Tognolini
Kelsey Titus
4 4:55.64a V FMay 20Division III Champions...
Callie Toews
Lisa Shinohara
Danielle Tognolini
Kelsey Titus
 
Mt Shasta HS
2010 Outdoor Season - 11th Grade
400 Meters
671.98a V FMay 14Shasta Cascade League ...
 
800 Meters
12:48.60 V FMar 16Yreka Pre-Season Scrim...
13*2:47.49a V FApr 17John Frank Invitationa...
42:55.35a V FApr 29Mt. Shasta Time Trials
DNS V FMay 1Sterling Bank Invitati...
52:49.72a V FMay 7Dave Allen Twilight In...
2*2:47.40a V FMay 14Shasta Cascade League ...
12:54.04a V FMay 21Division 3 Championshi...
7*2:45.10a V FMay 28NSCIF Championships
 
1600 Meters
136:04.00a V FApr 17John Frank Invitationa...
26:13.45a V FApr 29Mt. Shasta Time Trials
2*6:01.70a V FMay 14Shasta Cascade League ...
36:31.31a V FMay 21Division 3 Championshi...
 
4x400 Relay
NT Jv FApr 17John Frank Invitationa...
Lisa Shinohara
Kendra Woodglass
Callie Toews
Ellen Sampson
DNS V FMay 1Sterling Bank Invitati...
Kendra Woodglass
Lisa Shinohara
Callie Toews
Courtney Evans
1 4:51.95a V FMay 7Dave Allen Twilight In...
Courtney Evans
Kendra Woodglass
Lisa Shinohara
Janelle Jaegel
2 4:47.69a V FMay 14Shasta Cascade League ...
Courtney Evans
Kendra Woodglass
Lisa Shinohara
Margot Mattson
 
4x800 Relay
10 11:58.81a V FMar 26Eagle Classic Relays
Keelin Shea
Lisa Shinohara
Heather Zanni
Kerstin Bree
 
DMR 1200-400-800-1600m
11 16:00.51a V FMar 26Eagle Classic Relays
Kerstin Bree
Heather Zanni
Keelin Shea
Lisa Shinohara
 
Mt Shasta HS
2009 Outdoor Season - 10th Grade
400 Meters
73.74c Jv FMar 17Siskiyou County Scrimm...
10*69.95a V FApr 1845th Annual Yreka Lion...
873.46a V FMay 15Shasta Cascade League ...
 
800 Meters
3:02.1 Jv FMar 17Siskiyou County Scrimm...
2*2:43.8 Jv FApr 30Mt. Shasta Time Trials
32:47.80a Jv FMay 8Dave Allen Twilight Cl...
52:47.08a V FMay 15Shasta Cascade League ...
3*2:36.92a V FMay 22NSCIF Division III Cha...
 
1500 Meters
115:45.23a V FApr 25Sterling Bank Invitati...
 
1600 Meters
25:57.3 Jv FApr 30Mt. Shasta Time Trials
4*5:57.23a V FMay 15Shasta Cascade League ...
NT V FMay 22NSCIF Division III Cha...
 
4x400 Relay
4 4:46.29a V FApr 1845th Annual Yreka Lion...
Kendra Woodglass
Lisa Shinohara
Kerstin Bree
Callie Toews
1 4:32.00a V FMay 15Shasta Cascade League ...
Kendra Woodglass
Keelin Shea
Lisa Shinohara
Callie Toews
 
4x800 Relay
3 11:55.06a FS FMar 27Eagle Classic Relays
Sara Rogers
Jennifer Rubio
Lisa Shinohara
Taylor Cardoza
 
DMR 1200-400-800-1600m
3 16:04.26a FS FMar 27Eagle Classic Relays
Sara Rogers
Callie Toews
Jennifer Rubio
Lisa Shinohara
 
Mt Shasta HS
2008 Outdoor Season - 9th Grade
100 Meters
15.64c Jv FMar 12Yreka vs Red Bluff / C...
15.64c Jv FMar 20Mt Shasta Fair Weather...
 
200 Meters
32.24c Jv FMar 12Yreka vs Red Bluff / C...
32.64c Jv FMar 20Mt Shasta Fair Weather...
NT Jv FApr 5Hornet Invite
 
400 Meters
771.49a Jv FApr 12John Frank Invitationa...
5*70.46a V FApr 19Yreka Lion's Invitatio...
571.93a Jv FMay 2Dave Allen Twilight In...
2*69.70a Jv FMay 8SCL Track & Field Cham...
1*67.42a Jv FMay 16NSCIF Division III Cha...
 
800 Meters
132:51.59a Jv FApr 12John Frank Invitationa...
SCR Jv FApr 24Mt Shasta Time Trials
1*2:51.05a Jv FMay 8SCL Track & Field Cham...
1*2:47.31a Jv FMay 16NSCIF Division III Cha...
 
1600 Meters
6:18.3 Jv FMar 20Mt Shasta Fair Weather...
NT Jv FApr 5Hornet Invite
1*6:01.45a Jv FApr 24Mt Shasta Time Trials
 
4x100 Relay
- DQ Jv FApr 5Hornet Invite
Lisa Shinohara
Bridget Shaw
Lynsey Gilreath
Caitlin Greenwood
5 56.00a Jv FApr 12John Frank Invitationa...
Lisa Shinohara
Keelin Shea
Randi Busse
Courtney Evans
2 63.56a Jv FApr 24Mt Shasta Time Trials
Randi Busse
Lynsey Gilreath
Lisa Shinohara
Layla Calzoni
3 59.13a Jv FMay 2Dave Allen Twilight In...
Lynsey Gilreath
Lisa Shinohara
Randi Busse
Layla Calzoni
3 59.62a Jv FMay 8SCL Track & Field Cham...
Kiersten Ramshaw
Keelin Shea
Layla Calzoni
Lisa Shinohara
 
4x400 Relay
6 5:03.07a Jv FApr 5Hornet Invite
Kerstin Bree
Kiersten Ramshaw
Keelin Shea
Lisa Shinohara
6 5:09.76a Jv FApr 12John Frank Invitationa...
Taylor Cardoza
Keelin Shea
Lisa Shinohara
Kiersten Ramshaw
- SCR Jv FApr 24Mt Shasta Time Trials
Kerstin Bree
Kiersten Ramshaw
Lisa Shinohara
Heather Zanni
3 5:10.98a Jv FMay 8SCL Track & Field Cham...
Lisa Shinohara
Heather Zanni
Lynsey Gilreath
Kiersten Ramshaw
 
4x800 Relay
1 10:52.98a V FMay 2Dave Allen Twilight In...
Joanna Beem
Kerstin Bree
Lisa Shinohara
Andrea Hill
 
Season Records

100 Meters
2008 Outdoor915.64c

200 Meters
2008 Outdoor932.24c

400 Meters
2008 Outdoor967.42a
2009 Outdoor1069.95a
2010 Outdoor1171.98a

800 Meters
2008 Outdoor92:47.31a
2009 Outdoor102:36.92a
2010 Outdoor112:45.10a
2011 Outdoor123:02.00

1500 Meters
2009 Outdoor105:45.23a

1600 Meters
2008 Outdoor96:01.45a
2009 Outdoor105:57.23a
2010 Outdoor116:01.70a
2011 Outdoor125:58.25a

3200 Meters
2011 Outdoor1213:27.18a



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