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Sprague HS

      Olympians - Salem, OR

Rachael Nelson Track & Field Profile

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Season Records

200 Meters
2010 Outdoor1128.84c
400 Meters
2008 Outdoor965.40a
2010 Outdoor1165.72a
400 Meters - Relay Split
2010 Outdoor1166.50
2011 Outdoor1263.00
800 Meters
2008 Outdoor92:28.83a
2009 Outdoor102 31.17a
2010 Outdoor112:31.80
2011 Outdoor122:30.68a
800 Meters - Relay Split
2010 Outdoor112:37.50
1500 Meters
2008 Outdoor95:25.46a
2009 Outdoor105:51.4
2011 Outdoor126:03.53a
1 Mile
2009 Outdoor106:08.53a
3000 Meters
2008 Outdoor912:42.48a
Discus - 1kg
2009 Outdoor1066' 4

2011 Outdoor SeasonSprague HS12th Grade

400 Meters - Relay Split
 65.50Mar 30@ Cascade w/ Sprague, McKayV F
 64.30Apr 1East County ClassicV F
 63.00Apr 22Canby InvititationalV F
 65.80May 4Sprague @ North SalemV F
800 Meters
 2:38.9aMar 30@ Cascade w/ Sprague, McKayV F
2:34.37aApr 1East County ClassicV F
2:40.50aApr 6Sprague vs. South SalemV F
2:34.40Apr 20Sprague @ McKayV F
2:32.70Apr 22Canby InvititationalV F
2:36.47aMay 4Sprague @ North SalemV F
2:30.68aMay 12Central Valley District ChampionshipsV P
2:30.68aMay 13Central Valley District ChampionshipsV P
2:31.90aMay 13Central Valley District ChampionshipsV F
1500 Meters
6:03.53aApr 6Sprague vs. South SalemV F
4x400 Relay
 4:29.1aMar 30@ Cascade w/ Sprague, McKay F
Taylor Boss, Kelsey Martin, Rachael Nelson, Bethany Johnson
4:22.41aApr 1East County Classic F
Taylor Boss, Margaret Hering, Rachael Nelson, Bethany Johnson
4:26.60aApr 6Sprague vs. South Salem F
Margaret Hering, Bethany Johnson, Taylor Boss, Rachael Nelson
4:31.09aApr 13Sprague vs. McNary F
Lindsey Dorsey, Rachael Nelson, Asha Godbole, Bethany Johnson
4:32.60Apr 20Sprague @ McKay F
Rachael Nelson, Asha Godbole, Taylor Boss, Bethany Johnson
4:14.50Apr 22Canby Invititational F
Taylor Boss, Bethany Johnson, Margaret Hering, Rachael Nelson
4:21.61aMay 4Sprague @ North Salem F
Margaret Hering, Taylor Boss, Rachael Nelson, Bethany Johnson
4:08.37aMay 13Central Valley District Championships F
Rachael Nelson, Taylor Boss, Bethany Johnson, Margaret Hering
14 4:10.91aMay 21OSAA 6A Oregon State Championships P
Taylor Boss, Bethany Johnson, Margaret Hering, Rachael Nelson

2010 Outdoor SeasonSprague HS11th Grade

200 Meters
28.84cApr 7Sprague @ South SalemJv F
33.30aMay 5Sprague vs West SalemV F
400 Meters
65.72aApr 28Cascade/N Marion @ SpragueJv F
400 Meters - Relay Split
66.50Mar 31North Salem vs. SpragueV F
800 Meters
2:37.30Mar 18Grizzly Bear OpenV F
2:39.90Mar 31North Salem vs. SpragueV F
2:31.80Apr 10Pepsi's Jim Robinson Twilight InvitationalV F
2:35.55aApr 14McNary @ SpragueV F
2:37.40Apr 21Sprague, Redmond @ West SalemV F
2:43.11aApr 28Cascade/N Marion @ SpragueV F
2:37.00May 12McKay vs SpragueV F
2:32.08aMay 20CVC ChampionshipsV P
2:32.08aMay 21CVC Championships Day 2V P
2:32.39aMay 21CVC Championships Day 2V F
800 Meters - Relay Split
2:37.50May 7Jesuit Twilight RelaysV F
4x400 Relay
4:17.49aMar 18Grizzly Bear Open F
Rachael Nelson, Bethany Johnson, Taylor Boss, Amanda Gray
4:21.40Mar 31North Salem vs. Sprague F
Amanda Gray, Rachael Nelson, Taylor Boss, Bethany Johnson
4:19.30Apr 7Sprague @ South Salem F
Taylor Boss, Hannah Cohen, Rachael Nelson, Amanda Gray
4:15.40Apr 10Pepsi's Jim Robinson Twilight Invitational F
Taylor Boss, Rachael Nelson, Bethany Johnson, Amanda Gray
4:44.26aApr 14McNary @ Sprague F
Taylor Boss, Rachael Nelson, Bethany Johnson, Amanda Gray
4:15.63aApr 14McNary @ Sprague F
Taylor Boss, Rachael Nelson, Bethany Johnson, Amanda Gray
4:19.06aApr 21Sprague, Redmond @ West Salem F
Taylor Boss, Rachael Nelson, Bethany Johnson, Amanda Gray
4:26.22aApr 28Cascade/N Marion @ Sprague F
Taylor Boss, Rachael Nelson, Jordan Thomas, Emma Young
4:40.50aMay 5Sprague vs West Salem F
Asha Godbole, Paige Baldwin, Katie Waldroop, Rachael Nelson
4:33.90May 12McKay vs Sprague F
Paige Baldwin, Emma Neustel, Katie Waldroop, Rachael Nelson
4x800 Relay
10:14.89aMay 7Jesuit Twilight Relays F
Amanda Gray, Hannah Cohen, Rachael Nelson, Bethany Johnson

2009 Outdoor SeasonSprague HS10th Grade

800 Meters
2:41.5Apr 1Sprague vs South SalemJv F
2:49.3Apr 8McNary/Sprague vs RedmondV F
2:37.40Apr 22Sprague vs. North SalemV F
2:36.17aApr 29McKay @ SpragueV F
2 31.17aMay 12CVC District MeetV P
2:31.17aMay 13CVC District MeetV P
2:33.90aMay 13CVC District MeetV F
1500 Meters
5:51.4Apr 15Sprague vs. West SalemJv F
1 Mile
Discus - 1kg
34 66' 4May 1Jesuit Twilight RelaysV F
4x400 Relay
4:46.7Apr 8McNary/Sprague vs Redmond F
Katie Waldroop, Rachael Nelson, Sarah Kleinman, Hannah Walton
4:26.60Apr 22Sprague vs. North Salem F
Alyssia Kuenzi, Katie Waldroop, Rachael Nelson, Katrina Graven
4:27.66aApr 29McKay @ Sprague F
Bethany Johnson, Erica Nelson, Katrina Graven, Rachael Nelson

2008 Outdoor SeasonSprague HS9th Grade

400 Meters
65.74cMar 2024th McMinnville InvitationalV F
65.40aApr 23Sprague @ RedmondV F
800 Meters
2:40.8Mar 19Sprague @ West SalemV F
2:39.30aApr 9Corvallis/Sprague vs WoodburnV F
2:34.6Apr 30Sprague @ North SalemV F
2:28.83aMay 14CVC District MeetV P
2:32.00aMay 14CVC District MeetV F
1500 Meters
12 5:25.46aMar 12Sprague, SMA @ JesuitV F
5:40.0Apr 5Franzke InvitationalV F
5:43.82aApr 16Sprague @ McNaryV F
5:27.2May 7S. Salem, Sprague @ McKayV F
3000 Meters
12:42.48aMar 12Sprague, SMA @ JesuitV F
14 13:07.52aApr 26Prefontaine Rotary InvitationalV F
4x400 Relay
4:38.3Mar 19Sprague @ West Salem F
Hannah Cohen, Rachael Nelson, MaKenzie Groves, Hannah Kuizenga
4:30.6Mar 2024th McMinnville Invitational F
Erica Nelson, Rachael Nelson, Katrina Graven, Hayley Caldwell
4:34.6Apr 5Franzke Invitational F
Katie Waldroop, Megan Southward, Rachael Nelson, Hannah Kuizenga
4:50.69aApr 9Corvallis/Sprague vs Woodburn F
Kristine Burbano, Katie Waldroop, Zoe Schmidt, Rachael Nelson
4:19.1May 7S. Salem, Sprague @ McKay F
Rachael Nelson, Erica Nelson, Megan Southward, Hannah Cohen
4:12.06aMay 14CVC District Meet F
Hannah Cohen, Erica Nelson, Megan Southward, Rachael Nelson
4x800 Relay
10:06.09aMay 2Jesuit Twilight Relays F
Erica Nelson, Hannah Cohen, Hannah Kuizenga, Rachael Nelson

2006 Outdoor SeasonCrossler MS?

800 Meters
2:38.30May 18All-City MeetV F
1500 Meters
 6:02.30May 12Season's BestsV F
12 6:05.70May 18All-City MeetV F

2005 Outdoor SeasonCrossler MS?

400 Meters
 71.37aMay 12All-City ChampionshipsV F
800 Meters
 2:38.00aMay 12All-City ChampionshipsV F