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Ben Francis

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Sunset HS
2009 Outdoor Season - 11th Grade
400 Meters - Relay Split
64.6Jv FMar 18Sunset, Damascus Chris...
LO*59.8Jv FApr 2Sunset @ Aloha
LO61.0Jv FApr 15Sunset @ Westview
 
800 Meters
62:27.7Jv FMar 18Sunset, Damascus Chris...
2*2:25.73aJv FApr 2Sunset @ Aloha
13*2:24.12aJv FApr 15Sunset @ Westview
252:28.70aJv FMay 8Metro League JV Distri...
 
1500 Meters
105:02.73aV FMar 18Sunset, Damascus Chris...
7*5:02.70aV FApr 2Sunset @ Aloha
3*4:59.28aJv FApr 15Sunset @ Westview
85:00.75aJv FMay 6Jesuit @ Sunset
30*4:57.24aJv FMay 8Metro League JV Distri...
 
1 Mile
95:50.20V FMar 11Apollo Time Trials
 
3000 Meters
911:12.62aV FApr 8Southridge @ Sunset
7*11:11.13aV FApr 29Sunset vs. Beaverton
 
4x400 Relay
11 4:21.89a Jv FMar 18Sunset, Damascus Chris...
CJ Spisla
Ben Francis
Aaron Sleasman
David Huard
12 4:28.22a Jv FApr 2Sunset @ Aloha
Ben Francis
Aaron Sleasman
David Huard
Joe Cordell
8 4:13.97a Jv FApr 8Southridge @ Sunset
Chris Burnett
Ben Francis
Daniel Hahn
Aaron Rostad
11 4:31.11a Jv FApr 15Sunset @ Westview
Ben Francis
Jacob Morello
Aaron Rostad
Daniel Hahn
 
Season Records

400 Meters - Relay Split
2009 Outdoor1159.8

800 Meters
2009 Outdoor112:24.12a

1500 Meters
2009 Outdoor114:57.24a

1 Mile
2009 Outdoor115:50.20

3000 Meters
2009 Outdoor1111:11.13a



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