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Sunset HS

    Apollos - Portland, OR

Ben Francis Track & Field Profile

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Season Records

400 Meters - Relay Split
2009 Outdoor1159.8
800 Meters
2009 Outdoor112:24.12a
1500 Meters
2009 Outdoor114:57.24a
1 Mile
2009 Outdoor115:50.20
3000 Meters
2009 Outdoor1111:11.13a

2009 Outdoor SeasonSunset HS11th Grade

400 Meters - Relay Split
 64.6Mar 18Sunset, Damascus Christian @ BarlowJv F
LO 59.8Apr 2Sunset @ AlohaJv F
LO 61.0Apr 15Sunset @ WestviewJv F
800 Meters
2:27.7Mar 18Sunset, Damascus Christian @ BarlowJv F
2:25.73aApr 2Sunset @ AlohaJv F
13 2:24.12aApr 15Sunset @ WestviewJv F
25 2:28.70aMay 8Metro League JV District MeetJv F
1500 Meters
10 5:02.73aMar 18Sunset, Damascus Christian @ BarlowV F
5:02.70aApr 2Sunset @ AlohaV F
4:59.28aApr 15Sunset @ WestviewJv F
5:00.75aMay 6Jesuit @ SunsetJv F
30 4:57.24aMay 8Metro League JV District MeetJv F
1 Mile
5:50.20Mar 11Apollo Time TrialsV F
3000 Meters
11:12.62aApr 8Southridge @ SunsetV F
11:11.13aApr 29Sunset vs. BeavertonV F
4x400 Relay
11 4:21.89aMar 18Sunset, Damascus Christian @ Barlow F
CJ Spisla, Ben Francis, Aaron Sleasman, David Huard
12 4:28.22aApr 2Sunset @ Aloha F
Ben Francis, Aaron Sleasman, David Huard, Joe Cordell
4:13.97aApr 8Southridge @ Sunset F
Chris Burnett, Ben Francis, Daniel Hahn, Aaron Rostad
11 4:31.11aApr 15Sunset @ Westview F
Ben Francis, Jacob Morello, Aaron Rostad, Daniel Hahn