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Cedarcrest HS

      Red Wolves - Duvall, WA

Cara Strodel Track & Field Profile

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Season Records

100 Meters
2009 Outdoor1014.24 PR
200 Meters
2010 Outdoor1129.81 PR
400 Meters
2011 Outdoor121:04.38 PR
400 Meters - Relay Split
2008 Outdoor91:03.84c
2009 Outdoor101:05.04c
2010 Outdoor111:06.64c
2011 Outdoor121:03.64c PR *
800 Meters
2008 Outdoor92:25.69
2009 Outdoor102:28.1h
2010 Outdoor112:24.60 *
2011 Outdoor122:23.27 PR *
800 Meters - Relay Split
2009 Outdoor102:28.8h PR
1500 Meters
2008 Outdoor95:04.52
2010 Outdoor114:55.33 PR *
2011 Outdoor124:59.11
1600 Meters
2008 Outdoor95:15.23 PR
2009 Outdoor105:24.1h
2010 Outdoor115:21.3h
2011 Outdoor125:15.27
1600 Meters - Relay Split
2008 Outdoor95:30.7h PR
3000 Meters
2009 Outdoor1010:50.67 PR
3200 Meters
2008 Outdoor912:11.6h
2009 Outdoor1011:18.47 PR *
2010 Outdoor1111:43.59
2011 Outdoor1211:35.34
2k Steeplechase
2010 Outdoor118:24.7h PR

2011 Outdoor SeasonCedarcrest HS12th Grade

400 Meters
400 Meters - Relay Split
800 Meters
1500 Meters
1600 Meters
3200 Meters
4x400 Relay
4:18.1hMay 5Cedarcrest, Mount Si @ Mercer Island F
Tasha Hartwig, Molly Hammontree, Cara Strodel, Tenaya Davis
4:20.15May 11Cascade Conference Championships F
Tasha Hartwig, Molly Hammontree, Cara Strodel, Tenaya Davis
4:15.57May 182A District 1 day 1 P
Tasha Hartwig, Molly Hammontree, Cara Strodel, Tenaya Davis
4:15.57May 202A District 1 day 2 P
Tasha Hartwig, Molly Hammontree, Cara Strodel, Tenaya Davis

2009 Outdoor SeasonCedarcrest HS10th Grade

100 Meters
400 Meters - Relay Split
800 Meters
800 Meters - Relay Split
1600 Meters
3000 Meters
3200 Meters
4x400 Relay
4:42.68Mar 26Cascade Conference - King's, A.Murphy & Cedarcrest F
Missy Dowd, Cara Strodel, Mariah Pyle, Brenna Eldredge
4:46.47Apr 2Cedarcrest at South Whidbey F
Cara Strodel, Mariah Pyle, Brenna Eldredge, Desiree' Nieblas
4x800 Relay
10:16.37May 233rd Lake Washington Invitational F
Desiree' Nieblas, Mariah Pyle, Brenna Eldredge, Cara Strodel
DMR 1200-400-800-1600m
13:23.64Apr 18Pasco Invitational F
Mariah Pyle, Sydney Smith, Cara Strodel, Brenna Eldredge

2008 Outdoor SeasonCedarcrest HS9th Grade

400 Meters - Relay Split
800 Meters
1500 Meters
1600 Meters
1600 Meters - Relay Split
3200 Meters
4x200 Relay
2:02.9hMar 27Lakewood vs Granite Falls, Cedarcrest, F
Tenaya Davis, Sydney Smith, Cara Strodel, Hanna Paradis
4x400 Relay
4:46.30Mar 27Lakewood vs Granite Falls, Cedarcrest, F
Cara Strodel, Jessica Beam, Brenna Eldredge, Missy Dowd
4:42.25Apr 17Arch. Murphy, Lakewood & Cedarcrest F
Katie Bunker, Cara Strodel, Brenna Eldredge, Missy Dowd
4:22.75May 9Cascade Conference Championships Day 2 F
Tenaya Davis, Taylor Werner, Cara Strodel, Erin Kearney
4:19.21May 16District 1 2A Championships Day 2 F
Cara Strodel, Taylor Werner, Sydney Smith, Erin Kearney
4:21.29May 16District 1 2A Championships Day 2 P
Cara Strodel, Taylor Werner, Sydney Smith, Erin Kearney
DMR 1200-400-800-1600m
10 13:29.71Apr 19Pasco Invitational Track Meet F
Missy Dowd, Taylor Werner, Cara Strodel, Brenna Eldredge