7

Cara Strodel
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Cedarcrest HS
2011 Outdoor Season - 12th Grade
400 Meters
264.38a V FApr 21Lakewood, S.Whidbey & ...
 
400 Meters - Relay Split
65.20 V FMar 17Bothell, GF, Cedarcres...
*64.80 V FApr 21Lakewood, S.Whidbey & ...
*64.00 V FMay 5Cedarcrest, Mount Si @...
*63.50 V PMay 182A District 1 day 1
64.50 V FMay 202A District 1 day 2
 
800 Meters
12:29.44a V FMar 24King's Hosting Cedarcr...
6*2:26.20 V FApr 9Birger Solberg Invitat...
32:26.39a V FApr 28King's Hosting Cedarcr...
16*2:25.17a V FApr 3035th Lake Washington I...
22:27.87a V PMay 11Cascade Conference Cha...
2*2:23.27a V FMay 11Cascade Conference Cha...
 
1500 Meters
84:59.11a V FApr 3035th Lake Washington I...
 
1600 Meters
5:32.80 V FMar 17Bothell, GF, Cedarcres...
1*5:32.41a V FMar 24King's Hosting Cedarcr...
4*5:26.90a V FMar 2637th Annual Don Holder...
4*5:24.50 V FApr 9Birger Solberg Invitat...
4*5:19.52a V FApr 16Eason Invitational
15:22.20 V FMay 5Cedarcrest, Mount Si @...
25:24.96a V FMay 11Cascade Conference Cha...
4*5:15.27a V FMay 182A District 1 day 1
45:15.27a V FMay 202A District 1 day 2
85:15.42a 2A FMay 28WIAA 2A/3A/4A State Ch...
 
3200 Meters
111:51.19a V FApr 14S.Whidbey & Granite Fa...
3*11:51.10 V FMay 11Cascade Conference Cha...
3*11:36.65a V FMay 202A District 1 day 2
7*11:35.34a 2A FMay 28WIAA 2A/3A/4A State Ch...
 
4x400 Relay
1 4:18.10 V FMay 5Cedarcrest, Mount Si @...
Tasha Hartwig
Molly Hammontree
Cara Strodel
Tenaya Davis
2 4:20.15a V FMay 11Cascade Conference Cha...
Tasha Hartwig
Molly Hammontree
Cara Strodel
Tenaya Davis
5 4:15.57a V PMay 182A District 1 day 1
Tasha Hartwig
Molly Hammontree
Cara Strodel
Tenaya Davis
5 4:15.57a V PMay 202A District 1 day 2
Tasha Hartwig
Molly Hammontree
Cara Strodel
Tenaya Davis
 
Cedarcrest HS
2010 Outdoor Season - 11th Grade
200 Meters
529.81a V FApr 15A.Murphy, C'ville & L'...
 
400 Meters - Relay Split
66.50 V FApr 1Cedarcrest, Coupeville...
 
800 Meters
12:31.01a V FMar 25King's w/ Cedarcrest &...
1*2:27.53a V FApr 1Cedarcrest, Coupeville...
2*2:24.67a V FApr 15A.Murphy, C'ville & L'...
12:25.70a V FApr 22S.Whidbey, Sultan @ Ce...
27*2:24.60a V FMay 134th Lake Washington I...
22:30.20a V PMay 14Cascade Conference Cha...
42:27.94a V FMay 14Cascade Conference Cha...
 
1500 Meters
84:55.33a V FMay 134th Lake Washington I...
 
1600 Meters
15:36.30 V FMar 18Cedarcrest Jamboree
1*5:31.42a V FMar 25King's w/ Cedarcrest &...
1*5:24.10 V FApr 22S.Whidbey, Sultan @ Ce...
1*5:21.30 V FApr 29Granite Falls vs Cedar...
35:23.59a V FMay 14Cascade Conference Cha...
125:40.80 V FMay 21District 1 Track & Fie...
 
3200 Meters
511:43.59a V FMar 27Don Holder Relays
312:11.35a V FApr 10Birger Solberg Team In...
2211:54.51a V FApr 17Pasco Invitational
211:43.61a V FMay 14Cascade Conference Cha...
 
2k Steeplechase
28:24.70 V FMar 27Don Holder Relays
 
Cedarcrest HS
2009 Outdoor Season - 10th Grade
100 Meters
414.24a V FApr 16King's w/ Lakewood & C...
 
400 Meters - Relay Split
70.0 V FMar 19Cedarcrest, Sammamish ...
*67.5 V FMar 26Cascade Conference - K...
68.9 V FApr 2Cedarcrest at South Wh...
*64.9 V FMay 202A District 1 Prelims
 
800 Meters
12:31.14a V FApr 2Cedarcrest at South Wh...
1*2:29.47a V FApr 16King's w/ Lakewood & C...
1*2:28.1 V FApr 30Cascade Conference - C...
 
800 Meters - Relay Split
2:28.8 V FApr 18Pasco Invitational
2:30.4 V FMay 233rd Lake Washington I...
 
1600 Meters
5:41.2 V FMar 19Cedarcrest, Sammamish ...
2*5:34.44a V FMar 26Cascade Conference - K...
115:36.86a V FMar 28Don Holder Relays
115:37.68a V FApr 11Birger Solberg Invitat...
24*5:32.88a V FApr 18Pasco Invitational
4*5:24.1 V FMay 7Cedarcrest, Mount Si @...
45:24.89a V FMay 15Cascade Conference Cha...
65:26.47a V FMay 202A District 1 Prelims
65:26.47a V FMay 222A District 1 Finals
 
3000 Meters
1310:50.67a V FMay 233rd Lake Washington I...
 
3200 Meters
111:52.2 V FApr 23Cascade Conference - A...
5*11:49.73a V FMay 15Cascade Conference Cha...
5*11:18.47a V FMay 222A District 1 Finals
 
4x400 Relay
2 4:42.68a V FMar 26Cascade Conference - K...
Missy Dowd
Cara Strodel
Mariah Pyle
Brenna Eldredge
2 4:46.47a V FApr 2Cedarcrest at South Wh...
Cara Strodel
Mariah Pyle
Brenna Eldredge
Desiree' Nieblas
 
4x800 Relay
7 10:16.37a V FMay 233rd Lake Washington I...
Desiree' Nieblas
Mariah Pyle
Brenna Eldredge
Cara Strodel
 
Distance Medley 12,4,8,16
8 13:23.64a V FApr 18Pasco Invitational
Mariah Pyle
Sydney Smith
Cara Strodel
Brenna Eldredge
 
Cedarcrest HS
2008 Outdoor Season - 9th Grade
400 Meters - Relay Split
67.9 V FMar 27Lakewood vs Granite Fa...
*64.9 V FApr 17Arch. Murphy, Lakewood...
65.3 V FMay 1Mount Si, Cedarcrest @...
*64.7 V FMay 7Cascade Conference Cha...
*64.5 V FMay 9Cascade Conference Cha...
*63.7 V FMay 14District 1 2A Champion...
64.5 V FMay 16District 1 2A Champion...
 
800 Meters
42:31.81a V FApr 17Arch. Murphy, Lakewood...
3*2:25.69a V PMay 9Cascade Conference Cha...
42:27.31a V FMay 9Cascade Conference Cha...
92:25.96a V PMay 16District 1 2A Champion...
 
1500 Meters
225:04.52a V FApr 2632nd Lake Washington I...
 
1600 Meters
5:46.7 V FMar 13Jamboree (Cedarcrest, ...
15:48.2 V FMar 27Lakewood vs Granite Fa...
6*5:32.81a V FMar 29Holder Relays
9*5:28.65a V FApr 12Birger Solberg Team In...
*5:25.7 V FMay 1Mount Si, Cedarcrest @...
3*5:23.42a V FMay 9Cascade Conference Cha...
4*5:21.26a V FMay 16District 1 2A Champion...
8*5:15.23a V FMay 242A State Championships...
85:15.23a V FMay 242A State Championships...
 
1600 Meters - Relay Split
5:30.7 V FApr 19Pasco Invitational Tra...
 
3200 Meters
112:11.6 V FApr 3Cedarcrest hosts Arch....
 
4x200 Relay
X 2:02.9 V FMar 27Lakewood vs Granite Fa...
Tenaya Davis
Sydney Smith
Cara Strodel
Hanna Paradis
 
4x400 Relay
2 4:46.30a V FMar 27Lakewood vs Granite Fa...
Cara Strodel
Jessica Beam
Brenna Eldredge
Missy Dowd
1 4:42.25a V FApr 17Arch. Murphy, Lakewood...
Katie Bunker
Cara Strodel
Brenna Eldredge
Missy Dowd
3 4:22.75a V FMay 9Cascade Conference Cha...
Tenaya Davis
Taylor Werner
Cara Strodel
Erin Kearney
8 4:19.21a V FMay 16District 1 2A Champion...
Cara Strodel
Taylor Werner
Sydney Smith
Erin Kearney
7 4:21.29a V PMay 16District 1 2A Champion...
Cara Strodel
Taylor Werner
Sydney Smith
Erin Kearney
 
Distance Medley 12,4,8,16
10 13:29.71a V FApr 19Pasco Invitational Tra...
Missy Dowd
Taylor Werner
Cara Strodel
Brenna Eldredge
 
Season Records

100 Meters
2009 Outdoor1014.24a

200 Meters
2010 Outdoor1129.81a

400 Meters
2011 Outdoor1264.38a

400 Meters - Relay Split
2008 Outdoor963.7
2009 Outdoor1064.9
2010 Outdoor1166.50
2011 Outdoor1263.50

800 Meters
2008 Outdoor92:25.69a
2009 Outdoor102:28.1
2010 Outdoor112:24.60a
2011 Outdoor122:23.27a

800 Meters - Relay Split
2009 Outdoor102:28.8

1500 Meters
2008 Outdoor95:04.52a
2010 Outdoor114:55.33a
2011 Outdoor124:59.11a

1600 Meters
2008 Outdoor95:15.23a
2009 Outdoor105:24.1
2010 Outdoor115:21.30
2011 Outdoor125:15.27a

1600 Meters - Relay Split
2008 Outdoor95:30.7

3000 Meters
2009 Outdoor1010:50.67a

3200 Meters
2008 Outdoor912:11.6
2009 Outdoor1011:18.47a
2010 Outdoor1111:43.59a
2011 Outdoor1211:35.34a

2k Steeplechase
2010 Outdoor118:24.70



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