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Cedarcrest HS

      Red Wolves - Duvall, WA

Cara Strodel Track & Field Profile

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Season Records

100 Meters
2009 Outdoor1014.24a
200 Meters
2010 Outdoor1129.81a
400 Meters
2011 Outdoor1264.38a
400 Meters - Relay Split
2008 Outdoor963.7
2009 Outdoor1064.9
2010 Outdoor1166.50
2011 Outdoor1263.50
800 Meters
2008 Outdoor92:25.69a
2009 Outdoor102:28.1
2010 Outdoor112:24.60a
2011 Outdoor122:23.27a
800 Meters - Relay Split
2009 Outdoor102:28.8
1500 Meters
2008 Outdoor95:04.52a
2010 Outdoor114:55.33a
2011 Outdoor124:59.11a
1600 Meters
2008 Outdoor95:15.23a
2009 Outdoor105:24.1
2010 Outdoor115:21.30
2011 Outdoor125:15.27a
1600 Meters - Relay Split
2008 Outdoor95:30.7
3000 Meters
2009 Outdoor1010:50.67a
3200 Meters
2008 Outdoor912:11.6
2009 Outdoor1011:18.47a
2010 Outdoor1111:43.59a
2011 Outdoor1211:35.34a
2k Steeplechase
2010 Outdoor118:24.70

2011 Outdoor SeasonCedarcrest HS12th Grade

400 Meters
400 Meters - Relay Split
800 Meters
1500 Meters
1600 Meters
3200 Meters
4x400 Relay
4:18.10May 5Cedarcrest, Mount Si @ Mercer Island F
Tasha Hartwig, Molly Hammontree, Cara Strodel, Tenaya Davis
4:20.15aMay 11Cascade Conference Championships F
Tasha Hartwig, Molly Hammontree, Cara Strodel, Tenaya Davis
4:15.57aMay 182A District 1 day 1 P
Tasha Hartwig, Molly Hammontree, Cara Strodel, Tenaya Davis
4:15.57aMay 202A District 1 day 2 P
Tasha Hartwig, Molly Hammontree, Cara Strodel, Tenaya Davis

2010 Outdoor SeasonCedarcrest HS11th Grade

200 Meters
400 Meters - Relay Split
800 Meters
1500 Meters
1600 Meters
3200 Meters
11:43.59aMar 27Don Holder RelaysV F
12:11.35aApr 10Birger Solberg Team InvitationalV F
22 11:54.51aApr 17Pasco InvitationalV F
11:43.61aMay 14Cascade Conference Championships - Day 2V F
2k Steeplechase
8:24.70Mar 27Don Holder RelaysV F

2009 Outdoor SeasonCedarcrest HS10th Grade

100 Meters
400 Meters - Relay Split
800 Meters
800 Meters - Relay Split
1600 Meters
3000 Meters
3200 Meters
4x400 Relay
4:42.68aMar 26Cascade Conference - King's, A.Murphy & Cedarcrest F
Missy Dowd, Cara Strodel, Mariah Pyle, Brenna Eldredge
4:46.47aApr 2Cedarcrest at South Whidbey F
Cara Strodel, Mariah Pyle, Brenna Eldredge, Desiree' Nieblas
4x800 Relay
10:16.37aMay 233rd Lake Washington Invitational F
Desiree' Nieblas, Mariah Pyle, Brenna Eldredge, Cara Strodel
DMR 1200-400-800-1600m
13:23.64aApr 18Pasco Invitational F
Mariah Pyle, Sydney Smith, Cara Strodel, Brenna Eldredge

2008 Outdoor SeasonCedarcrest HS9th Grade

400 Meters - Relay Split
800 Meters
1500 Meters
1600 Meters
1600 Meters - Relay Split
3200 Meters
4x200 Relay
2:02.9Mar 27Lakewood vs Granite Falls, Cedarcrest, F
Tenaya Davis, Sydney Smith, Cara Strodel, Hanna Paradis
4x400 Relay
4:46.30aMar 27Lakewood vs Granite Falls, Cedarcrest, F
Cara Strodel, Jessica Beam, Brenna Eldredge, Missy Dowd
4:42.25aApr 17Arch. Murphy, Lakewood & Cedarcrest F
Katie Bunker, Cara Strodel, Brenna Eldredge, Missy Dowd
4:22.75aMay 9Cascade Conference Championships Day 2 F
Tenaya Davis, Taylor Werner, Cara Strodel, Erin Kearney
4:19.21aMay 16District 1 2A Championships Day 2 F
Cara Strodel, Taylor Werner, Sydney Smith, Erin Kearney
4:21.29aMay 16District 1 2A Championships Day 2 P
Cara Strodel, Taylor Werner, Sydney Smith, Erin Kearney
DMR 1200-400-800-1600m
10 13:29.71aApr 19Pasco Invitational Track Meet F
Missy Dowd, Taylor Werner, Cara Strodel, Brenna Eldredge