 | Nicholas Lichtenstadter |  |
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| Track & Field Profile - Embed |
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AllHigh School Nathan Hale HS
2011 Outdoor Season
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12th Grade | | 400 Meters | | | 4 | | 55.44c | | V F | Mar 31 | Nathan Hale / Lakeside... | | 400 Meters - Relay Split | | | | | 55.80 | | V F | Mar 24 | Nathan Hale / Clevelan... | | | | | 56.80 | | V F | Mar 31 | Nathan Hale / Lakeside... | | | 9 | * | 54.20 | | V P | May 18 | 3A Sea-King District 2... | | 800 Meters | | | 2 | | 2:06.60 | | V F | Mar 24 | Nathan Hale / Clevelan... | | | | | DNF | | V F | Mar 31 | Nathan Hale / Lakeside... | | | 2 | | 2:06.80 | | V F | Apr 14 | Nathan Hale / Seattle ... | | | 16 | | 2:26.55a | | V P | May 11 | Metro Championships - ... | | | 16 | | 2:26.55a | | V P | May 13 | Metro Championships - ... | | 1200 Meters - Relay Split | | | | | 3:19.90 | | V F | Apr 30 | Shoreline Invitational | | 1600 Meters | | | 6 | | 4:40.03a | | V F | Apr 2 | Arnie Young Invitation... | | | 20 | | 4:41.52a | | V F | Apr 16 | Pasco Invitational | | | 1 | * | 4:37.20 | | V F | Apr 28 | Nathan Hale vs West Se... | | | 9 | * | 4:35.10 | | V F | May 11 | Metro Championships - ... | | | 9 | | 4:35.1ha | | V F | May 13 | Metro Championships - ... | | | 11 | | 4:40.15a | | V F | May 18 | 3A Sea-King District 2... | | | 11 | | 4:40.15a | | V F | May 20 | 3A Sea-King District 2... | | 3200 Meters | | | 1 | | 10:23.20 | | V F | Apr 7 | Nathan Hale / Clevelan... | | | 3 | * | 10:20.70 | | V F | May 5 | Nathan Hale / Franklin... | | 2k Steeplechase | | | 2 | | 6:45.40 | | V F | Mar 17 | Nathan Hale Jamboree | | | 5 | | 7:10.90 | | V F | Mar 26 | 37th Annual Don Holder... | | 4x400 Relay | | | 2 | | 3:45.10 | | V F | Mar 31 | Nathan Hale / Lakeside...
Markeith Harris
Jake Mabior
Tyler Rockhill
Nicholas Lichtenstadter | | | 2 | | 3:46.90 | | V F | Apr 28 | Nathan Hale vs West Se...
Aedan Roberts
Nicholas Lichtenstadter
Tyler Rockhill
Daniel Hollowell | | | 9 | | 3:39.14a | | V P | May 18 | 3A Sea-King District 2...
Aedan Roberts
Noah Heidenreich
Sam Gronhovd
Nicholas Lichtenstadter | | | 9 | | 3:39.14a | | V P | May 20 | 3A Sea-King District 2...
Aedan Roberts
Noah Heidenreich
Sam Gronhovd
Nicholas Lichtenstadter | | Distance Medley 12,4,8,16 | | | 9 | | 11:07.31a | | V F | Apr 30 | Shoreline Invitational
Aedan Roberts
Nicholas Lichtenstadter
Ethan Davis
Noah Heidenreich | Nathan Hale HS
2010 Outdoor Season
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11th Grade | | 800 Meters | | | 4 | | 2:13.40 | | V F | Mar 25 | NH, CL, EC | | | 3 | * | 2:08.70 | | V F | May 6 | Nathan Hale / Chief Se... | | 1600 Meters | | | 9 | | 4:54.37a | | V F | Apr 3 | Arnie Young Invitation... | | | 2 | * | 4:40.60 | | V F | Apr 22 | Nathan Hale, Chief Sea... | | | 10 | * | 4:36.06a | | V F | May 12 | Metro Championships | | | 10 | | 4:36.06a | | V F | May 14 | Metro Championships Da... | | | 12 | | 4:43.65a | | V F | May 21 | 3A Kingco-Metro Champi... | | 3200 Meters | | | 5 | | 10:21.30 | | V F | Apr 15 | Nathan Hale, Seattle P... | | | 7 | * | 10:12.00 | | V F | Apr 29 | N Hale, B Blanchet, S ... | | | 15 | | 10:21.11a | | V F | May 14 | Metro Championships Da... | | 2k Steeplechase | | | 3 | | 6:58.50 | | V F | Mar 18 | Nathan Hale Jamboree | | | 7 | | 7:04.30 | | V F | Mar 27 | Don Holder Relays | | | 5 | * | 6:51.00a | | V F | Apr 10 | Birger Solberg Team In... | | 4x400 Relay | | | 2 | | 3:47.60 | | V F | Apr 22 | Nathan Hale, Chief Sea...
Tyler Rockhill
Nicholas Lichtenstadter
William Steinke
Sam Gronhovd | | Distance Medley 12,4,8,16 | | | 29 | | 11:28.26a | | V F | Apr 17 | Pasco Invitational
Trevor Robinson
Nicholas Lichtenstadter
Noah Heidenreich
William Steinke | Nathan Hale HS
2009 Outdoor Season
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10th Grade | | 1600 Meters | | | 5 | | 5:19.8 | | V F | Mar 26 | Nathan Hale, Cleveland... | | | 8 | * | 5:17.6 | | V F | Apr 9 | Nathan Hale / Clevelan... | | | 8 | * | 5:12.5 | | V F | Apr 23 | Nathan Hale / West Sea... | | | 6 | | 5:17.8 | | V F | May 7 | Nathan Hale / Chief Se... | | 3200 Meters | | | 1 | | 11:30.7 | | V F | Apr 16 | Nathan Hale / Franklin... | | | 17 | * | 11:29.0 | | V F | Apr 30 | Nathan Hale, B. Blanch... | | 2k Steeplechase | | | 3 | | 7:54.1 | | V F | Mar 19 | North Seattle Jamboree | | 4x400 Relay | | | 3 | | 4:12.9 | | V F | Apr 9 | Nathan Hale / Clevelan...
Tyler Rockhill
Nicholus Lichtenstadter
Zach Gallimore
Martin Garcia | | Distance Medley 12,4,8,16 | | | 5 | | 12:20.0 | | V F | Apr 25 | Westling Invitational
Tyler Rockhill
Nicholus Lichtenstadter
Noah Heidenreich
Zach Gallimore |
| | Season Records |
| | 400 Meters | | 2011 Outdoor | 12 | 55.44c |
| | 400 Meters - Relay Split | | 2011 Outdoor | 12 | 54.20 |
| | 800 Meters | | 2010 Outdoor | 11 | 2:08.70 | | 2011 Outdoor | 12 | 2:06.60 |
| | 1200 Meters - Relay Split | | 2011 Outdoor | 12 | 3:19.90 |
| | 1600 Meters | | 2009 Outdoor | 10 | 5:12.5 | | 2010 Outdoor | 11 | 4:36.06a | | 2011 Outdoor | 12 | 4:35.10 |
| | 3200 Meters | | 2009 Outdoor | 10 | 11:29.0 | | 2010 Outdoor | 11 | 10:12.00 | | 2011 Outdoor | 12 | 10:20.70 |
| | 2k Steeplechase | | 2009 Outdoor | 10 | 7:54.1 | | 2010 Outdoor | 11 | 6:51.00a | | 2011 Outdoor | 12 | 6:45.40 |
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