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Sylvia Ralston

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 Suggest a Correction AllHigh School
Helix HS
2013 Outdoor Season - 11th Grade
1600 Meters - Relay Split
6:05.00V FMar 2Tiger Relays
6:15.80V FMar 9Bronco Invitational
 
3200 Meters
312:49.00V FMar 7Helix vs. El Cajon Val...
 
DMR 1200-400-800-1600m
2 14:15.99a V FMar 2Tiger Relays
Annette Jimenez
Shanika McAllister
Samantha Bojorquez
Sylvia Ralston
11 14:15.57a O FMar 9Bronco Invitational
Annette Jimenez
Kristina Charles
Tyleah Febus
Sylvia Ralston
 
Helix HS
2012 Outdoor Season - 10th Grade
800 Meters - Relay Split
12:46.10V1 FMar 3Tiger Relays
 
1600 Meters
56:11.71aV1 FMar 3Tiger Relays
*6:10.50V FMar 22West Hills @ Helix
*6:00.00Jv FApr 25Helix @ Steele Canyon
6*5:56.78aJv PMay 1Grossmont JV League Pr...
6*5:55.02aJv FMay 4Grossmont JV League Fi...
 
3200 Meters
--NTV1 FMar 3Tiger Relays
2*13:16.00V FMar 22West Hills @ Helix
3*12:47.00V FMar 29Helix @ Valhalla
1212:59.14aV FMar 31Mt. Miguel Elite Class...
112:56.00V FApr 12Helix @ Granite Hills
212:48.00V FApr 19Grossmont @ Helix
12:47.00V FApr 25Helix @ Steele Canyon
1513:25.74aSOG FApr 28Dick Wilkins Frosh/Sop...
412:55.90aJv FMay 4Grossmont JV League Fi...
 
4x800 Relay
1 10:26.76a V1 FMar 3Tiger Relays
Sylvia Ralston
Deborah Cardenas
Samantha Bojorquez
Elaine Ribeiro
 
Helix HS
2011 Outdoor Season - 9th Grade
800 Meters
122:54.87aFS FMar 5Nighthawk Frosh / Soph...
3*2:44.63aV FMar 10Mt. miguel vs. Helix D...
2:47.00V FApr 14Grossmont vs Helix
122:54.87aFr FApr 30Dick Wilkins Frosh/Sop...
112:45.29aV PMay 3Grossmont Conference J...
 
1600 Meters
196:04.80aFS FMar 5Nighthawk Frosh / Soph...
26:19.00V FMar 17Santana @ Helix
6:12.00V FApr 7Granite Hills @ Helix
4*5:58.00V FApr 14Grossmont vs Helix
196:04.80aFr FApr 30Dick Wilkins Frosh/Sop...
146:11.41aV PMay 3Grossmont Conference J...
 
3200 Meters
DNSV FMar 5Tiger Relay's
3*13:54.03aV FMar 10Mt. miguel vs. Helix D...
3*13:09.00V FMar 24West Hills vs. Helix
114:01.00Jv FMar 31Valhalla @ Helix
 

Season Records

800 Meters
2011 Outdoor92:44.63a

800 Meters - Relay Split
2012 Outdoor102:46.10

1600 Meters
2011 Outdoor95:58.00
2012 Outdoor105:55.02a

1600 Meters - Relay Split
2013 Outdoor116:05.00

3200 Meters
2011 Outdoor913:09.00
2012 Outdoor1012:47.00
2013 Outdoor1112:49.00



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