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Helix HSFree

    Highlanders - La Mesa, CA

Sylvia Ralston Track & Field Profile

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Season Records

800 Meters
2011 Outdoor92:44.63a
800 Meters - Relay Split
2012 Outdoor102:46.10
1600 Meters
2011 Outdoor95:58.00
2012 Outdoor105:55.02a
1600 Meters - Relay Split
2013 Outdoor116:05.00
3200 Meters
2011 Outdoor913:09.00
2012 Outdoor1012:47.00
2013 Outdoor1112:49.00

2013 Outdoor SeasonHelix HS11th Grade

1600 Meters - Relay Split
 6:05.00Mar 2Tiger RelaysV F
 6:15.80Mar 9Bronco InvitationalV F
3200 Meters
12:49.00Mar 7Helix vs. El Cajon ValleyV F
DMR 1200-400-800-1600m
14:15.99aMar 2Tiger Relays F
Annette Jimenez, Shanika McAllister, Samantha Bojorquez, Sylvia Ralston
11 14:15.57aMar 9Bronco Invitational F
Annette Jimenez, Kristina Charles, Tyleah Febus, Sylvia Ralston

2012 Outdoor SeasonHelix HS10th Grade

800 Meters - Relay Split
2:46.10Mar 3Tiger RelaysV1 F
1600 Meters
6:11.71aMar 3Tiger RelaysV1 F
 6:10.50Mar 22West Hills @ HelixV F
 6:00.00Apr 25Helix @ Steele CanyonJv F
5:56.78aMay 1Grossmont JV League PrelimsJv P
5:55.02aMay 4Grossmont JV League FinalsJv F
3200 Meters
-- NTMar 3Tiger RelaysV1 F
13:16.00Mar 22West Hills @ HelixV F
12:47.00Mar 29Helix @ ValhallaV F
12 12:59.14aMar 31Mt. Miguel Elite ClassicV F
12:56.00Apr 12Helix @ Granite HillsV F
12:48.00Apr 19Grossmont @ HelixV F
 12:47.00Apr 25Helix @ Steele CanyonV F
15 13:25.74aApr 28Dick Wilkins Frosh/Soph ChampionshipsSOG F
12:55.90aMay 4Grossmont JV League FinalsJv F
4x800 Relay
10:26.76aMar 3Tiger Relays F
Sylvia Ralston, Deborah Cardenas, Samantha Bojorquez, Elaine Ribeiro

2011 Outdoor SeasonHelix HS9th Grade

800 Meters
12 2:54.87aMar 5Nighthawk Frosh / Soph MeetFS F
2:44.63aMar 10Mt. miguel vs. Helix DualV F
 2:47.00Apr 14Grossmont vs HelixV F
12 2:54.87aApr 30Dick Wilkins Frosh/Soph ChampionshipFr F
11 2:45.29aMay 3Grossmont Conference JV PrelimsV P
1600 Meters
19 6:04.80aMar 5Nighthawk Frosh / Soph MeetFS F
6:19.00Mar 17Santana @ HelixV F
 6:12.00Apr 7Granite Hills @ HelixV F
5:58.00Apr 14Grossmont vs HelixV F
19 6:04.80aApr 30Dick Wilkins Frosh/Soph ChampionshipFr F
14 6:11.41aMay 3Grossmont Conference JV PrelimsV P
3200 Meters
 DNSMar 5Tiger Relay'sV F
13:54.03aMar 10Mt. miguel vs. Helix DualV F
13:09.00Mar 24West Hills vs. HelixV F
14:01.00Mar 31Valhalla @ HelixJv F