Team Results Management

Grace Mc Donald Track & Field Profile

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Season Records

100 Meters - Relay Split
2012 Outdoor1013.24c
2013 Outdoor1212.74c PR *
200 Meters - Relay Split
2011 Indoor929.64c
2012 Outdoor1028.04c PR *
2013 Indoor1128.94c
2014 Indoor1227.24c PR *
300 Meters
2014 Indoor1244.64c PR
400 Meters
2013 Outdoor121:03.05
2014 Outdoor121:01.84c PR *
400 Meters - Relay Split
2011 Indoor91:03.34c
2011 Outdoor91:00.94c *
2012 Outdoor101:03.14c
2013 Indoor111:00.94c
2013 Outdoor121:01.44c
2014 Indoor121:00.14c PR *
2014 Outdoor1258.54c PR *
800 Meters
2011 Outdoor92:27.6h
2012 Outdoor102:25.73 *
2013 Indoor112:22.38 PR *
2013 Outdoor122:25.67 PR
2014 Indoor122:29.37
2014 Outdoor122:29.87
800 Meters - Relay Split
2011 Indoor92:29.1h
2011 Outdoor92:29.1h
2012 Outdoor102:28.0h *
2013 Indoor112:29.5h
2013 Outdoor122:25.8h *
2014 Indoor122:28.0h PR
2014 Outdoor122:24.5h PR *
1000 Meters
2013 Indoor113:18.88
2014 Indoor123:17.96 PR *
1500 Meters
2013 Outdoor125:21.17 PR
2014 Outdoor125:28.2h
1600 Meters
2011 Indoor95:29.38 PR
2011 Outdoor95:24.58 PR *
2012 Outdoor105:59.5h
2013 Indoor115:33.97
2013 Outdoor125:56.28
2014 Indoor125:53.0h
2014 Outdoor126:32.7h
1600 Meters - Relay Split
2012 Outdoor106:00.3h PR
1 Mile
2011 Indoor95:42.88 PR
3200 Meters
2012 Outdoor1013:01.1h PR
300m Hurdles - 30"
2014 Outdoor1247.59 PR
Discus - 1kg
2013 Outdoor1264' 0 PR
2014 Outdoor1262' 9.5
High Jump
2011 Outdoor94' 2 PR
Long Jump
2011 Indoor913' 10 PR
2013 Outdoor1213' 9.25 PR
2014 Outdoor1213' 5

2014 Outdoor SeasonSherwood HS12th Grade

400 Meters
400 Meters - Relay Split
800 Meters
800 Meters - Relay Split
1500 Meters
1600 Meters
300m Hurdles - 30"
Discus - 1kg
Long Jump
4x200 Relay
1:49.45Apr 12Woodward Relays F
Emmanuela Kahe, Grace Mc Donald, Kiana Robinson, Alyssa Moran
4x400 Relay
4:17.1hApr 8Sherwood and Springbrook @ Blake - Div F
Grace Mc Donald, Molly Hierholzer, Alyssa Moran, Tiffany Woods
4:13.75Apr 12Woodward Relays F
Grace Mc Donald, Alyssa Moran, Kiana Robinson, Molly Hierholzer
4:00.85Apr 269th Annual Viking Invitational F
Tiffany Woods, Grace Mc Donald, Molly Hierholzer, Lauren Woods
4:01.14May 7Montgomery County A Championships F
Tiffany Woods, Grace Mc Donald, Molly Hierholzer, Lauren Woods
4:08.42May 17MPSSAA 4A North Regional Championship F
Tiffany Woods, Grace Mc Donald, Molly Hierholzer, Lauren Woods
3:59.13May 24MPSSAA 4A State Championships Day 2 F
Tiffany Woods, Lauren Woods, Molly Hierholzer, Grace Mc Donald
22 3:58.74Jun 15New Balance Outdoor Nationals F
Tiffany Woods, Lauren Woods, Molly Hierholzer, Grace Mc Donald
4x800 Relay
10:35.1hApr 1Gaithersburg, Sherwood, Magruder F
Gabrielle Yore, Grace Mc Donald, Amanda Hayes-Puttfarcken, Molly Hierholzer
10:53.4hApr 8Sherwood and Springbrook @ Blake - Div F
Grace Mc Donald, Gabrielle Yore, Molly Hierholzer, Amanda Hayes-Puttfarcken
10:00.68Apr 12Woodward Relays F
Grace Mc Donald, Amanda Hayes-Puttfarcken, Madeline Peloff, Molly Hierholzer
9:52.59Apr 269th Annual Viking Invitational F
Grace Mc Donald, Gabrielle Yore, Tiffany Woods, Molly Hierholzer
9:52.59Apr 269th Annual Viking Invitational F
Tiffany Woods, Grace Mc Donald, Gabrielle Yore, Molly Hierholzer
10:12.21May 7Montgomery County A Championships F
Tiffany Woods, Grace Mc Donald, Gabrielle Yore, Molly Hierholzer
9:56.31May 17MPSSAA 4A North Regional Championship F
Tiffany Woods, Grace Mc Donald, Gabrielle Yore, Molly Hierholzer
9:42.37May 23MPSSAA 4A State Championships Day 1 F
Tiffany Woods, Grace Mc Donald, Molly Hierholzer, Gabrielle Yore
9:42.37May 24MPSSAA 4A State Championships Day 2 F
Tiffany Woods, Grace Mc Donald, Molly Hierholzer, Gabrielle Yore
SMR 200-200-400-800m
4:31.69Apr 12Woodward Relays F
Grace Mc Donald, Nahimana Robinson, Alyssa Moran, Gabrielle Yore
4:31.69Apr 12Woodward Relays F
Grace Mc Donald, Emmanuela Kahe, Kiana Robinson, Molly Hierholzer

2014 Indoor SeasonSherwood HS12th Grade

200 Meters - Relay Split
300 Meters
400 Meters - Relay Split
800 Meters
800 Meters - Relay Split
1000 Meters
1600 Meters
4x200 Relay
1:49.10Jan 25Last Track to Philly F
Tiffany Woods, Alyssa Moran, Grace Mc Donald, Lauren Woods
1:46.58Feb 18MPSSAA 3A/4A State Championships F
Tiffany Woods, Alyssa Moran, Grace Mc Donald, Lauren Woods
4x400 Relay
10 4:12.40Jan 11Montgomery Invitational F
Tiffany Woods, Grace Mc Donald, Molly Hierholzer, Lauren Woods
4:05.23Jan 25Last Track to Philly F
Tiffany Woods, Grace Mc Donald, Molly Hierholzer, Lauren Woods
4:07.00Jan 28Montgomery County Championships F
Tiffany Woods, Grace Mc Donald, Molly Hierholzer, Lauren Woods
4:09.68Feb 64A West Regional Championships F
Tiffany Woods, Grace Mc Donald, Molly Hierholzer, Lauren Woods
4:08.28Feb 18MPSSAA 3A/4A State Championships F
Tiffany Woods, Molly Hierholzer, Alyssa Moran, Grace Mc Donald
4x800 Relay
17 10:33.33Jan 11Montgomery Invitational F
Grace Mc Donald, Maddie Peloff, Emily Gillman, Molly Hierholzer
10 10:41.88Jan 28Montgomery County Championships F
Grace Mc Donald, Maddie Peloff, Emily Gillman, Molly Hierholzer
18 10:23.50Jan 31Virginia Tech HS Invitational F
Grace Mc Donald, Sophia Leissa, Maddie Peloff, Molly Hierholzer
10:31.28Feb 64A West Regional Championships F
Grace Mc Donald, Sophia Leissa, Maddie Peloff, Molly Hierholzer
SMR 200-200-400-800m
4:22.74Jan 25Last Track to Philly F
Lauren Woods, Alyssa Moran, Tiffany Woods, Grace Mc Donald

2013 Outdoor SeasonSherwood HS12th Grade

100 Meters - Relay Split
49 12.5h PRApr 25Penn RelaysV F
400 Meters
400 Meters - Relay Split
800 Meters
800 Meters - Relay Split
1500 Meters
1600 Meters
Discus - 1kg
Long Jump
4x100 Relay
49 50.33Apr 25Penn Relays F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4x400 Relay
4:01.94Apr 13Woodward Track & Field Relays F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4:10.25Apr 208th Annual Viking Invitational F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4:00.91Apr 25Penn Relays F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4:06.12May 8Montgomery County A Championships F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4:05.98May 184A North Regional Championships F
Karimat Afinnih, Molly Hierholzer, Grace McDonald, Lauren Woods
4:05.98May 184A North Regional Championships F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4:01.39May 25Maryland State Championships - Day 2 F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4x800 Relay
10:36.42Mar 21Coyote Invitational F
Tiffany Woods, Amanda Tomlinson, Grace Mc Donald, Molly Hierholzer
10:03.40Apr 13Woodward Track & Field Relays F
Gabrielle Yore, Molly Hierholzer, Grace McDonald, Amanda Tomlinson
10:20.16Apr 208th Annual Viking Invitational F
Grace Mc Donald, Maddie Peloff, Molly Hierholzer, Courtney Nakamura
12 10:21.34May 8Montgomery County A Championships F
Gabrielle Yore, Amanda Tomlinson, Molly Hierholzer, Grace McDonald
10:06.68May 184A North Regional Championships F
Grace Mc Donald, Gabrielle Yore, Molly Hierholzer, Amanda Tomlinson
10:08.68May 184A North Regional Championships F
Amanda Hayes-Puttfarcken, Molly Hierholzer, Grace McDonald, Amanda Tomlinson
10 10:08.38May 243A/4A Maryland State Championships F
Grace McDonald, Gabrielle Yore, Molly Hierholzer, Amanda Tomlinson

2013 Indoor SeasonSherwood HS11th Grade

200 Meters - Relay Split
400 Meters - Relay Split
800 Meters
800 Meters - Relay Split
1000 Meters
1600 Meters
4x200 Relay
1:52.64Dec 26MCPS Meet #2 F
Tiffany Woods, Molly Hierholzer, Grace McDonald, Lauren Woods
4x400 Relay
4:20.25Dec 15Dickinson College HS Invitational F
Tiffany Woods, Emily Gillman, Grace McDonald, Lauren Woods
16 4:16.67Jan 12Montgomery Invitational F
Tiffany Woods, Molly Hierholzer, Grace McDonald, Lauren Woods
4:20.60Jan 22Montgomery County Championships F
Tiffany Woods, Molly Hierholzer, Grace McDonald, Lauren Woods
14 4:07.36Feb 1Virginia Tech HS Invitational F
Tiffany Woods, Molly Hierholzer, Grace McDonald, Lauren Woods
10 4:29.67Feb 7MPSSAA 4A West Regional Championships F
Grace McDonald, Emily Gillman, Molly Hierholzer, Lauren Woods
4x800 Relay
10:31.12Dec 15Dickinson College HS Invitational F
Amanda Hayes-Puttfarcken, Maddie Peloff, Grace McDonald, Amanda Tomlinson
22 10:40.64Jan 12Montgomery Invitational F
Amanda Hayes-Puttfarcken, Grace McDonald, Maddie Peloff, Amanda Tomlinson
10:27.21Jan 22Montgomery County Championships F
Grace McDonald, Tiffany Woods, Maddie Peloff, Amanda Tomlinson
10:27.10Feb 7MPSSAA 4A West Regional Championships F
Grace McDonald, Molly Hierholzer, Maddie Peloff, Amanda Tomlinson

2012 Outdoor SeasonSherwood HS10th Grade

100 Meters - Relay Split
120 13.0h SRApr 26Penn RelaysV F
200 Meters - Relay Split
400 Meters - Relay Split
800 Meters
800 Meters - Relay Split
1600 Meters
1600 Meters - Relay Split
3200 Meters
4x100 Relay
120 51.46Apr 26Penn Relays F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4x200 Relay
1:53.6hApr 11Sherwood, Magruder @ RM F
Demetra Tzamaras, Casey Anderson, Omoaluse Ikheloa, Grace Mc Donald
12 1:54.31Apr 217th Annual Viking Invitational F
Casey Anderson, Grace Mc Donald, Molly Hierholzer, Demetra Tzamaras
1:47.73May 9Montgomery County A Championships F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
1:45.91May 19MPSSAA 4A North Championships F
Tiffany Woods, Karimat Afinnih, Grace Mc Donald, Lauren Woods
1:45.24May 25MPSSAA 4A Maryland State Championships F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
1:45.24May 26MPSSAA 4A Maryland State Championships F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4x400 Relay
4:20.2hApr 11Sherwood, Magruder @ RM F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4:11.0hApr 17Blake, Paint Branch @ Sherwood F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
13 4:23.26Apr 217th Annual Viking Invitational F
Karimat Afinnih, Grace Mc Donald, Molly Hierholzer, Sarah Hughes
4:11.89Apr 26Penn Relays F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
10 4:23.44May 9Montgomery County A Championships F
Karimat Afinnih, Tiffany Woods, Grace Mc Donald, Lauren Woods
4:07.15May 19MPSSAA 4A North Championships F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4:02.77May 25MPSSAA 4A Maryland State Championships F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4:02.77May 26MPSSAA 4A Maryland State Championships F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4x800 Relay
10:14.12Mar 24Urbana Relays F
Gabrielle Yore, Grace Mc Donald, Jacqueline Weiss, Amanda Tomlinson
16 10:32.6hMar 31Quince Orchard Cougar Relays F
Gabrielle Yore, Grace Mc Donald, Molly Heirholzer, Jacqueline Weiss
13 10:34.48Apr 14Judge Charles W. Woodward Relays F
Jacqueline Weiss, Grace Mc Donald, Molly Hierholzer, Amanda Tomlinson
10:36.4hApr 17Blake, Paint Branch @ Sherwood F
Molly Hierholzer, Grace Mc Donald, Amanda Tomlinson, Jacqueline Weiss
12 10:27.76Apr 217th Annual Viking Invitational F
Jacqueline Weiss, Jessica Mc Neace, Grace Mc Donald, Amanda Tomlinson
10:09.20May 9Montgomery County A Championships F
Jacqueline Weiss, Tiffany Woods, Grace Mc Donald, Amanda Tomlinson
10:01.07May 19MPSSAA 4A North Championships F
Jacqueline Weiss, Tiffany Woods, Grace Mc Donald, Amanda Tomlinson
13 10:08.51May 25MPSSAA 4A Maryland State Championships F
Jacqueline Weiss, Tiffany Woods, Grace Mc Donald, Amanda Tomlinson
13 10:08.51May 26MPSSAA 4A Maryland State Championships F
Jacqueline Weiss, Tiffany Woods, Grace Mc Donald, Amanda Tomlinson
4x1600 Relay
24:15.28Mar 24Urbana Relays F
Amanda Tomlinson, Grace Mc Donald, Gabrielle Yore, Jacqueline Weiss
23:58.98Apr 14Judge Charles W. Woodward Relays F
Grace Mc Donald, Jacqueline Weiss, Amanda Tomlinson, Ariel Mahlmann
DMR 1200-400-800-1600m
13 14:13.0hMar 31Quince Orchard Cougar Relays F
Jacqueline Weiss, Sarah Hughes, Molly Hierholzer, Grace Mc Donald
13:45.11Apr 14Judge Charles W. Woodward Relays F
Jacqueline Weiss, Molly Hierholzer, Grace Mc Donald, Amanda Tomlinson

2011 Outdoor SeasonSherwood HS9th Grade

400 Meters - Relay Split
800 Meters
800 Meters - Relay Split
1600 Meters
High Jump
4x200 Relay
1:58.67Apr 166th Annual Viking Invitational F
Teresa Russell, Kathleen Russell, Grace Mc Donald, Evelyn Putman
4x400 Relay
4:24.1hMar 22Sherwood, Poolesville, Wheaton F
Teresa Russell, Karimat Afinnih, Grace Mc Donald, Evelyn Putman
4:12.05Mar 26Wise Puma Invitational F
Karimat Afinnih, Grace Mc Donald, Evelyn Putman, Teresa Russell
4:10.5hApr 2Quince Orchard Cougar Relays F
Teresa Russell, Grace Mc Donald, Karimat Afinnih, Evelyn Putman
4:46.9hApr 6Springbrook, Clarksburg, Sherwood F
Teresa Russell, Grace Mc Donald, Karimat Afinnih, Evelyn Putman
102 4:04.96Apr 28Penn Relays F
Teresa Russell, Grace Mc Donald, Karimat Afinnih, Evelyn Putman
4:06.54May 10Montgomery County Championship Meet F
Teresa Russell, Abigail Iacangelo, Grace Mc Donald, Evelyn Putman
4:04.16May 194A West Regional Championships F
Teresa Russell, Grace Mc Donald, Karimat Afinnih, Evelyn Putman
4:44.00May 28Maryland 4A State Track & Field Championships F
Teresa Russell, Grace Mc Donald, Karimat Afinnih, Evelyn Putman
4:00.44May 28Maryland 4A State Track & Field Championships F
Teresa Russell, Grace Mc Donald, Karimat Afinnih, Evelyn Putman
4x800 Relay
10:48.6hMar 22Sherwood, Poolesville, Wheaton F
Grace Mc Donald, Ariel Mahlmann, Jacqueline Weiss, Emma Poe-Yamagata
10:45.0hApr 6Springbrook, Clarksburg, Sherwood F
Abigail Iacangelo, Emma Poe-Yamagata, Amanda Tomlinson, Grace Mc Donald
10:24.31May 184A West Regional Championships F
Abigail Iacangelo, Emma Poe-Yamagata, Grace Mc Donald, Amanda Tomlinson

2011 Indoor SeasonSherwood HS9th Grade

200 Meters - Relay Split
400 Meters - Relay Split
800 Meters - Relay Split
1600 Meters
1 Mile
Long Jump
4x200 Relay
 1:55.3hDec 29MCPS Developmental #2 F
Teresa Russell, Jacqueline Weiss, Grace Mc Donald, Evelyn Putman
4x400 Relay
4:21.13Dec 11Howard County Invitational F
Karimat Afinnih, Kelly Kendall, Grace Mc Donald, Teresa Russell
 4:43.8hDec 29MCPS Developmental #2 F
Teresa Russell, Caroline Mc Cue, Jacqueline Weiss, Grace Mc Donald
11 4:19.14Jan 8Montgomery Invitational F
Teresa Russell, Grace Mc Donald, Karimat Afinnih, Evelyn Putman
12 4:11.03Jan 22New Balance Games F
Teresa Russell, Grace Mc Donald, Karimat Afinnih, Evelyn Putman
4:12.70Feb 104A West Regional Championships F
Teresa Russell, Karimat Afinnih, Grace Mc Donald, Evelyn Putman
4:07.49Feb 22Maryland 3A/4A State Indoor Championships F
Teresa Russell, Grace Mc Donald, Karimat Afinnih, Evelyn Putman
4x800 Relay
14 10:38.83Jan 8Montgomery Invitational F
Teresa Russell, Emma Poe-Yamagata, Grace Mc Donald, Jacqueline Weiss
49 10:47.35Jan 22New Balance Games F
Teresa Russell, Gillian Tosatto, Emma Poe-Yamagata, Grace Mc Donald
10:23.96Feb 104A West Regional Championships F
Teresa Russell, Gillian Tosatto, Grace Mc Donald, Jacqueline Weiss