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Sherwood HS

    Warriors - Sandy Spring, MD

Grace Mc Donald Track & Field Profile

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Season Records

100 Meters - Relay Split
2012 Outdoor1013.00
2013 Outdoor1212.50
200 Meters - Relay Split
2011 Indoor929.40
2012 Outdoor1027.80
2013 Indoor1128.70
2014 Indoor1227.00
300 Meters
2014 Indoor1244.64c
400 Meters
2013 Outdoor1263.05a
2014 Outdoor1261.84c
400 Meters - Relay Split
2011 Indoor963.20
2011 Outdoor960.80
2012 Outdoor1063.00
2013 Indoor1160.80
2013 Outdoor1261.30
2014 Indoor1260.00
2014 Outdoor1258.40
800 Meters
2011 Outdoor92:27.60
2012 Outdoor102:25.73a
2013 Indoor112:22.38a
2013 Outdoor122:25.67a
2014 Indoor122:29.37a
2014 Outdoor122:29.87a
800 Meters - Relay Split
2011 Indoor92:29.10
2011 Outdoor92:29.10
2012 Outdoor102:28.00
2013 Indoor112:29.50
2013 Outdoor122:25.80
2014 Indoor122:28.00
2014 Outdoor122:24.50
1000 Meters
2013 Indoor113:18.88a
2014 Indoor123:17.96a
1500 Meters
2013 Outdoor125:21.17a
2014 Outdoor125:28.20
1600 Meters
2011 Indoor95:29.38a
2011 Outdoor95:24.58a
2012 Outdoor105:59.50
2013 Indoor115:33.97a
2013 Outdoor125:56.28a
2014 Indoor125:53.00
2014 Outdoor126:32.70
1600 Meters - Relay Split
2012 Outdoor106:00.30
1 Mile
2011 Indoor95:42.88a
3200 Meters
2012 Outdoor1013:01.10
300m Hurdles - 30"
2014 Outdoor1247.59a
Discus - 1kg
2013 Outdoor1264' 0.11
2014 Outdoor1262' 9.54
High Jump
2011 Outdoor94' 2.00
Long Jump
2011 Indoor913' 10.00
2013 Outdoor1213' 9.35
2014 Outdoor1213' 5.02

2014 Outdoor SeasonSherwood HS12th Grade

400 Meters
400 Meters - Relay Split
800 Meters
800 Meters - Relay Split
1500 Meters
1600 Meters
300m Hurdles - 30"
Discus - 1kg
Long Jump
4x200 Relay
1:49.45aApr 12Woodward Relays F
Emmanuela Kahe, Grace Mc Donald, Kiana Robinson, Alyssa Moran
4x400 Relay
4:17.10Apr 8Sherwood and Springbrook @ Blake - Div F
Grace Mc Donald, Molly Hierholzer, Alyssa Moran, Tiffany Woods
4:13.75aApr 12Woodward Relays F
Grace Mc Donald, Alyssa Moran, Kiana Robinson, Molly Hierholzer
4:00.85aApr 269th Annual Viking Invitational F
Tiffany Woods, Grace Mc Donald, Molly Hierholzer, Lauren Woods
4:01.14aMay 7Montgomery County A Championships F
Tiffany Woods, Grace Mc Donald, Molly Hierholzer, Lauren Woods
4:08.42aMay 17MPSSAA 4A North Regional Championship F
Tiffany Woods, Grace Mc Donald, Molly Hierholzer, Lauren Woods
3:59.13aMay 24MPSSAA 4A State Championships Day 2 F
Tiffany Woods, Lauren Woods, Molly Hierholzer, Grace Mc Donald
22 3:58.74aJun 15New Balance Outdoor Nationals F
Tiffany Woods, Lauren Woods, Molly Hierholzer, Grace Mc Donald
4x800 Relay
10:35.10Apr 1Gaithersburg, Sherwood, Magruder F
Gabrielle Yore, Grace Mc Donald, Amanda Hayes-Puttfarcken, Molly Hierholzer
10:53.40Apr 8Sherwood and Springbrook @ Blake - Div F
Grace Mc Donald, Gabrielle Yore, Molly Hierholzer, Amanda Hayes-Puttfarcken
10:00.68aApr 12Woodward Relays F
Grace Mc Donald, Amanda Hayes-Puttfarcken, Madeline Peloff, Molly Hierholzer
9:52.59aApr 269th Annual Viking Invitational F
Grace Mc Donald, Gabrielle Yore, Tiffany Woods, Molly Hierholzer
9:52.59aApr 269th Annual Viking Invitational F
Tiffany Woods, Grace Mc Donald, Gabrielle Yore, Molly Hierholzer
10:12.21aMay 7Montgomery County A Championships F
Tiffany Woods, Grace Mc Donald, Gabrielle Yore, Molly Hierholzer
9:56.31aMay 17MPSSAA 4A North Regional Championship F
Tiffany Woods, Grace Mc Donald, Gabrielle Yore, Molly Hierholzer
9:42.37aMay 23MPSSAA 4A State Championships Day 1 F
Tiffany Woods, Grace Mc Donald, Molly Hierholzer, Gabrielle Yore
9:42.37aMay 24MPSSAA 4A State Championships Day 2 F
Tiffany Woods, Grace Mc Donald, Molly Hierholzer, Gabrielle Yore
SMR 200-200-400-800m
4:31.69aApr 12Woodward Relays F
Grace Mc Donald, Emmanuela Kahe, Kiana Robinson, Molly Hierholzer
4:31.69aApr 12Woodward Relays F
Grace Mc Donald, Nahimana Robinson, Alyssa Moran, Gabrielle Yore

2014 Indoor SeasonSherwood HS12th Grade

200 Meters - Relay Split
300 Meters
400 Meters - Relay Split
800 Meters
800 Meters - Relay Split
1000 Meters
1600 Meters
14 5:53.00Dec 30MCPS Meet #3V F
4x200 Relay
1:49.10aJan 25Last Track to Philly F
Tiffany Woods, Alyssa Moran, Grace Mc Donald, Lauren Woods
1:46.58aFeb 18MPSSAA 3A/4A State Championships F
Tiffany Woods, Alyssa Moran, Grace Mc Donald, Lauren Woods
4x400 Relay
10 4:12.40aJan 11Montgomery Invitational F
Tiffany Woods, Grace Mc Donald, Molly Hierholzer, Lauren Woods
4:05.23aJan 25Last Track to Philly F
Tiffany Woods, Grace Mc Donald, Molly Hierholzer, Lauren Woods
4:07.00aJan 28Montgomery County Championships F
Tiffany Woods, Grace Mc Donald, Molly Hierholzer, Lauren Woods
4:09.68aFeb 64A West Regional Championships F
Tiffany Woods, Grace Mc Donald, Molly Hierholzer, Lauren Woods
4:08.28aFeb 18MPSSAA 3A/4A State Championships F
Tiffany Woods, Molly Hierholzer, Alyssa Moran, Grace Mc Donald
4x800 Relay
17 10:33.33aJan 11Montgomery Invitational F
Grace Mc Donald, Maddie Peloff, Emily Gillman, Molly Hierholzer
10 10:41.88aJan 28Montgomery County Championships F
Grace Mc Donald, Maddie Peloff, Emily Gillman, Molly Hierholzer
18 10:23.50aJan 31Virginia Tech HS Invitational F
Grace Mc Donald, Sophia Leissa, Maddie Peloff, Molly Hierholzer
10:31.28aFeb 64A West Regional Championships F
Grace Mc Donald, Sophia Leissa, Maddie Peloff, Molly Hierholzer
SMR 200-200-400-800m
4:22.74aJan 25Last Track to Philly F
Lauren Woods, Alyssa Moran, Tiffany Woods, Grace Mc Donald

2013 Outdoor SeasonSherwood HS12th Grade

100 Meters - Relay Split
49 12.50 PRApr 25Penn RelaysV F
400 Meters
400 Meters - Relay Split
800 Meters
800 Meters - Relay Split
1500 Meters
1600 Meters
Discus - 1kg
Long Jump
4x100 Relay
49 50.33aApr 25Penn Relays F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4x400 Relay
4:01.94aApr 13Woodward Track & Field Relays F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4:10.25aApr 208th Annual Viking Invitational F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4:00.91aApr 25Penn Relays F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4:06.12aMay 8Montgomery County A Championships F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4:05.98aMay 184A North Regional Championships F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4:05.98aMay 184A North Regional Championships F
Karimat Afinnih, Molly Hierholzer, Grace McDonald, Lauren Woods
4:01.39aMay 25Maryland State Championships - Day 2 F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4x800 Relay
10:36.42aMar 21Coyote Invitational F
Tiffany Woods, Amanda Tomlinson, Grace Mc Donald, Molly Hierholzer
10:03.40aApr 13Woodward Track & Field Relays F
Gabrielle Yore, Molly Hierholzer, Grace McDonald, Amanda Tomlinson
10:20.16aApr 208th Annual Viking Invitational F
Grace Mc Donald, Maddie Peloff, Molly Hierholzer, Courtney Nakamura
12 10:21.34aMay 8Montgomery County A Championships F
Gabrielle Yore, Amanda Tomlinson, Molly Hierholzer, Grace McDonald
10:08.68aMay 184A North Regional Championships F
Amanda Hayes-Puttfarcken, Molly Hierholzer, Grace McDonald, Amanda Tomlinson
10:06.68aMay 184A North Regional Championships F
Grace Mc Donald, Gabrielle Yore, Molly Hierholzer, Amanda Tomlinson
10 10:08.38aMay 243A/4A Maryland State Championships F
Grace McDonald, Gabrielle Yore, Molly Hierholzer, Amanda Tomlinson

2013 Indoor SeasonSherwood HS11th Grade

200 Meters - Relay Split
28.70Dec 26MCPS Meet #2V F
400 Meters - Relay Split
800 Meters
800 Meters - Relay Split
1000 Meters
1600 Meters
4x200 Relay
1:52.64aDec 26MCPS Meet #2 F
Tiffany Woods, Molly Hierholzer, Grace McDonald, Lauren Woods
4x400 Relay
4:20.25aDec 15Dickinson College HS Invitational F
Tiffany Woods, Emily Gillman, Grace McDonald, Lauren Woods
16 4:16.67aJan 12Montgomery Invitational F
Tiffany Woods, Molly Hierholzer, Grace McDonald, Lauren Woods
4:20.60aJan 22Montgomery County Championships F
Tiffany Woods, Molly Hierholzer, Grace McDonald, Lauren Woods
14 4:07.36aFeb 1Virginia Tech HS Invitational F
Tiffany Woods, Molly Hierholzer, Grace McDonald, Lauren Woods
10 4:29.67aFeb 7MPSSAA 4A West Regional Championships F
Grace McDonald, Emily Gillman, Molly Hierholzer, Lauren Woods
4x800 Relay
10:31.12aDec 15Dickinson College HS Invitational F
Amanda Hayes-Puttfarcken, Maddie Peloff, Grace McDonald, Amanda Tomlinson
22 10:40.64aJan 12Montgomery Invitational F
Amanda Hayes-Puttfarcken, Grace McDonald, Maddie Peloff, Amanda Tomlinson
10:27.21aJan 22Montgomery County Championships F
Grace McDonald, Tiffany Woods, Maddie Peloff, Amanda Tomlinson
10:27.10aFeb 7MPSSAA 4A West Regional Championships F
Grace McDonald, Molly Hierholzer, Maddie Peloff, Amanda Tomlinson

2012 Outdoor SeasonSherwood HS10th Grade

100 Meters - Relay Split
120 13.00Apr 26Penn RelaysV F
200 Meters - Relay Split
400 Meters - Relay Split
800 Meters
800 Meters - Relay Split
1600 Meters
1600 Meters - Relay Split
3200 Meters
4x100 Relay
120 51.46aApr 26Penn Relays F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4x200 Relay
1:53.60Apr 11Sherwood, Magruder @ RM F
Demetra Tzamaras, Casey Anderson, Omoaluse Ikheloa, Grace Mc Donald
12 1:54.31aApr 217th Annual Viking Invitational F
Casey Anderson, Grace Mc Donald, Molly Hierholzer, Demetra Tzamaras
1:47.73aMay 9Montgomery County A Championships F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
1:45.91aMay 19MPSSAA 4A North Championships F
Tiffany Woods, Karimat Afinnih, Grace Mc Donald, Lauren Woods
1:45.24aMay 25MPSSAA 4A Maryland State Championships F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
1:45.24aMay 26MPSSAA 4A Maryland State Championships F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4x400 Relay
4:20.20Apr 11Sherwood, Magruder @ RM F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4:11.00Apr 17Blake, Paint Branch @ Sherwood F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
13 4:23.26aApr 217th Annual Viking Invitational F
Karimat Afinnih, Grace Mc Donald, Molly Hierholzer, Sarah Hughes
4:11.89aApr 26Penn Relays F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
10 4:23.44aMay 9Montgomery County A Championships F
Karimat Afinnih, Tiffany Woods, Grace Mc Donald, Lauren Woods
4:07.15aMay 19MPSSAA 4A North Championships F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4:02.77aMay 25MPSSAA 4A Maryland State Championships F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4:02.77aMay 26MPSSAA 4A Maryland State Championships F
Tiffany Woods, Grace Mc Donald, Karimat Afinnih, Lauren Woods
4x800 Relay
10:14.12aMar 24Urbana Relays F
Gabrielle Yore, Grace Mc Donald, Jacqueline Weiss, Amanda Tomlinson
16 10:32.60Mar 31Quince Orchard Cougar Relays F
Gabrielle Yore, Grace Mc Donald, Molly Heirholzer, Jacqueline Weiss
13 10:34.48aApr 14Judge Charles W. Woodward Relays F
Jacqueline Weiss, Grace Mc Donald, Molly Hierholzer, Amanda Tomlinson
10:36.40Apr 17Blake, Paint Branch @ Sherwood F
Molly Hierholzer, Grace Mc Donald, Amanda Tomlinson, Jacqueline Weiss
12 10:27.76aApr 217th Annual Viking Invitational F
Jacqueline Weiss, Jessica Mc Neace, Grace Mc Donald, Amanda Tomlinson
10:09.20aMay 9Montgomery County A Championships F
Jacqueline Weiss, Tiffany Woods, Grace Mc Donald, Amanda Tomlinson
10:01.07aMay 19MPSSAA 4A North Championships F
Jacqueline Weiss, Tiffany Woods, Grace Mc Donald, Amanda Tomlinson
13 10:08.51aMay 25MPSSAA 4A Maryland State Championships F
Jacqueline Weiss, Tiffany Woods, Grace Mc Donald, Amanda Tomlinson
13 10:08.51aMay 26MPSSAA 4A Maryland State Championships F
Jacqueline Weiss, Tiffany Woods, Grace Mc Donald, Amanda Tomlinson
4x1600 Relay
24:15.28aMar 24Urbana Relays F
Amanda Tomlinson, Grace Mc Donald, Gabrielle Yore, Jacqueline Weiss
23:58.98aApr 14Judge Charles W. Woodward Relays F
Grace Mc Donald, Jacqueline Weiss, Amanda Tomlinson, Ariel Mahlmann
DMR 1200-400-800-1600m
13 14:13.00Mar 31Quince Orchard Cougar Relays F
Jacqueline Weiss, Sarah Hughes, Molly Hierholzer, Grace Mc Donald
13:45.11aApr 14Judge Charles W. Woodward Relays F
Jacqueline Weiss, Molly Hierholzer, Grace Mc Donald, Amanda Tomlinson

2011 Outdoor SeasonSherwood HS9th Grade

400 Meters - Relay Split
800 Meters
800 Meters - Relay Split
1600 Meters
High Jump
4x200 Relay
1:58.67aApr 166th Annual Viking Invitational F
Teresa Russell, Kathleen Russell, Grace Mc Donald, Evelyn Putman
4x400 Relay
4:24.10Mar 22Sherwood, Poolesville, Wheaton F
Teresa Russell, Karimat Afinnih, Grace Mc Donald, Evelyn Putman
4:12.05aMar 26Wise Puma Invitational F
Karimat Afinnih, Grace Mc Donald, Evelyn Putman, Teresa Russell
4:10.50Apr 2Quince Orchard Cougar Relays F
Teresa Russell, Grace Mc Donald, Karimat Afinnih, Evelyn Putman
4:46.90Apr 6Springbrook, Clarksburg, Sherwood F
Teresa Russell, Grace Mc Donald, Karimat Afinnih, Evelyn Putman
102 4:04.96aApr 28Penn Relays F
Teresa Russell, Grace Mc Donald, Karimat Afinnih, Evelyn Putman
4:06.54aMay 10Montgomery County Championship Meet F
Teresa Russell, Abigail Iacangelo, Grace Mc Donald, Evelyn Putman
4:04.16aMay 194A West Regional Championships F
Teresa Russell, Grace Mc Donald, Karimat Afinnih, Evelyn Putman
4:0044a.0May 28Maryland 4A State Track & Field Championships F
Teresa Russell, Grace Mc Donald, Karimat Afinnih, Evelyn Putman
4:00.44aMay 28Maryland 4A State Track & Field Championships F
Teresa Russell, Grace Mc Donald, Karimat Afinnih, Evelyn Putman
4x800 Relay
10:48.60Mar 22Sherwood, Poolesville, Wheaton F
Grace Mc Donald, Ariel Mahlmann, Jacqueline Weiss, Emma Poe-Yamagata
10:45.00Apr 6Springbrook, Clarksburg, Sherwood F
Abigail Iacangelo, Emma Poe-Yamagata, Amanda Tomlinson, Grace Mc Donald
10:24.31aMay 184A West Regional Championships F
Abigail Iacangelo, Emma Poe-Yamagata, Grace Mc Donald, Amanda Tomlinson

2011 Indoor SeasonSherwood HS9th Grade

200 Meters - Relay Split
400 Meters - Relay Split
800 Meters - Relay Split
1600 Meters
1 Mile
Long Jump
4x200 Relay
 1:55.30Dec 29MCPS Developmental #2 F
Teresa Russell, Jacqueline Weiss, Grace Mc Donald, Evelyn Putman
4x400 Relay
4:21.13aDec 11Howard County Invitational F
Karimat Afinnih, Kelly Kendall, Grace Mc Donald, Teresa Russell
 4:43.80Dec 29MCPS Developmental #2 F
Teresa Russell, Caroline Mc Cue, Jacqueline Weiss, Grace Mc Donald
11 4:19.14aJan 8Montgomery Invitational F
Teresa Russell, Grace Mc Donald, Karimat Afinnih, Evelyn Putman
12 4:11.03aJan 22New Balance Games F
Teresa Russell, Grace Mc Donald, Karimat Afinnih, Evelyn Putman
4:12.70aFeb 104A West Regional Championships F
Teresa Russell, Karimat Afinnih, Grace Mc Donald, Evelyn Putman
4:07.49aFeb 22Maryland 3A/4A State Indoor Championships F
Teresa Russell, Grace Mc Donald, Karimat Afinnih, Evelyn Putman
4x800 Relay
14 10:38.83aJan 8Montgomery Invitational F
Teresa Russell, Emma Poe-Yamagata, Grace Mc Donald, Jacqueline Weiss
49 10:47.35aJan 22New Balance Games F
Teresa Russell, Gillian Tosatto, Emma Poe-Yamagata, Grace Mc Donald
10:23.96aFeb 104A West Regional Championships F
Teresa Russell, Gillian Tosatto, Grace Mc Donald, Jacqueline Weiss