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Kodiak HS

    Bears - Kodiak, AK

Shannon Armstrong Track & Field Profile

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Season Records

100 Meters
2011 Outdoor1014.64c
2012 Outdoor1114.54c
2013 Outdoor1214.38a
200 Meters
2011 Outdoor1030.43a
2012 Outdoor1130.48a
800 Meters
2011 Outdoor102:51.70
2013 Outdoor122:52.20
100m Hurdles - 33"
2011 Outdoor1018.78a
2012 Outdoor1117.25a
2013 Outdoor1217.28a
100m Hurdles - 30"
2009 Outdoor819.65a
200m Hurdles - 30"
2013 Outdoor1232.62a
300m Hurdles - 30"
2011 Outdoor1059.16a
2012 Outdoor1153.35a
2013 Outdoor1254.55a
Shot Put - 4kg
2011 Outdoor1021' 6.00
2012 Outdoor1125' 9.50
2013 Outdoor1226' 9.00
Discus - 1kg
2009 Outdoor854' 11
High Jump
2011 Outdoor103' 8.00
2013 Outdoor124' 0.00
Pentathlon Score (Outdoor)
2011 Outdoor102274
2013 Outdoor122576

2013 Outdoor SeasonKodiak HS12th Grade

100 Meters
14.44cMar 29Kodiak Blue Gold MeetV F
 14.80aApr 19Kodiak Invincible PentathlonV F
15.38aApr 27ACS-Seward-Port Lions-Kodiak 4-wayV F
14.38aMay 3Kodiak InvitationalV F
800 Meters
100m Hurdles - 33"
17.35aApr 5Big C RelaysV S
10 17.97aApr 5Big C RelaysV P
17.28aApr 13Pro/Whit Indoor Championships (Day #2)V F
17.94cApr 27ACS-Seward-Port Lions-Kodiak 4-wayV F
17.50aMay 3Kodiak InvitationalV F
17.94aMay 10Region III Championships4A P
17.31aMay 10Region III Championships4A F
18.24cMay 11Region III Championships4A P
17.94aMay 11Region III Championships4A P
17.64cMay 11Region III Championships4A F
17.31aMay 11Region III Championships4A F
17.64a-5.0May 17ASAA 4A State Championships Day 1V P
17.64a-5.0May 18ASAA 4A State Championships Day 2V P
17.83a-2.8May 18ASAA 4A State Championships Day 2V F
17.32aMay 25Brian Young Invitational day 2V F
200m Hurdles - 30"
32.62aMar 29Kodiak Blue Gold MeetV F
300m Hurdles - 30"
18 54.55aApr 5Big C RelaysV F
 57.88aApr 19Kodiak Invincible PentathlonV F
Shot Put - 4kg
26' 9.00Mar 29Kodiak Blue Gold MeetV F
28 24' 4.25Apr 12Pro/Whit Indoor Championships (Day #1)V F
 25' 2.25Apr 19Kodiak Invincible PentathlonV F
High Jump
Pentathlon Score (Outdoor)
4x100 Relay
58.74cMar 29Kodiak Blue Gold Meet F
Shannon Armstrong, Sonja Reed, Isabel Castro, Raissa Boskofski
55.25aApr 5Big C Relays F
Ranie Siscar, Shannon Armstrong, Kari Millstein, Marley Wilkins
55.14aApr 13Pro/Whit Indoor Championships (Day #2) F
Ranie Siscar, Sonja Reed, Shannon Armstrong, Marley Wilkins
58.50aApr 27ACS-Seward-Port Lions-Kodiak 4-way F
Alby Mamaat, Kari Millstein, Sonja Reed, Shannon Armstrong
56.70aMay 3Kodiak Invitational F
Alby Mamaat, Sonja Reed, Madi Hill, Shannon Armstrong
55.17aMay 10Region III Championships F
Ranie Siscar, Kari Millstein, Alby Mamaat, Shannon Armstrong
55.34cMay 11Region III Championships F
Ranie Siscar, Kari Millstein, Alby Mamaat, Shannon Armstrong
4x200 Relay
1:58.61aApr 26ACS-Seward-Kodiak CO-ED Tri F
Sarah Ng, McKenzie Barnett, Shannon Armstrong, Marley Wilkins
2:00.10Apr 27ACS-Seward-Port Lions-Kodiak 4-way F
Shannon Armstrong, McKenzie Barnett, Sarah Ng, Marley Wilkins
2:04.05aMay 3Kodiak Invitational F
Alby Mamaat, Kari Millstein, Madi Hill, Shannon Armstrong
2:00.17aMay 10Region III Championships F
Ranie Siscar, Kari Millstein, Alby Mamaat, Shannon Armstrong
2:00.20May 11Region III Championships F
Ranie Siscar, Kari Millstein, Alby Mamaat, Shannon Armstrong
4x400 Relay
4:30.06aApr 13Pro/Whit Indoor Championships (Day #2) F
Shannon Armstrong, Sarah Ng, McKenzie Barnett, Marley Wilkins
4x800 Relay
11:37.60aApr 26ACS-Seward-Kodiak CO-ED Tri F
Sarah Ng, McKenzie Barnett, Shannon Armstrong, RJ Aquino
SMR 100-100-200-400m
2:01.88aApr 5Big C Relays F
Ranie Siscar, Shannon Armstrong, Kari Millstein, Marley Wilkins

2012 Outdoor SeasonKodiak HS11th Grade

100 Meters
200 Meters
12 31.54cApr 7Kodiak - Palmer dualsV F
30.48aApr 20Emerald Isle co-ed relay ClassicV F
100m Hurdles - 33"
18.94cApr 6Kod-Pal Co-ed DualV F
18.35aApr 20Emerald Isle co-ed relay ClassicV F
17.94cApr 21Juneau-Thunder Mt-Wasilla-Kodiak-Port Lions 5 way meetV F
17.84cApr 26ACS/Kodiak mini dual V F
17.78aApr 27Skyview InvitationalV P
17.25aApr 27Skyview InvitationalV F
17.78aApr 28Skyview Invitational FinalsV P
17.25aApr 28Skyview Invitational FinalsV F
17.31aMay 4Brian Young InvitationalV F
17.75aMay 11Region III Championships V P
17.75aMay 12Region III ChampionshipsV P
17.29aMay 12Region III ChampionshipsV F
17.28a1.8May 18ASAA 4A Championships, Day 14A P
17.28a1.8May 19ASAA 4A Championships, Day 24A P
300m Hurdles - 30"
 58.44cMar 30Invincible Pentathlon/Blue-Gold meetV F
55.94cApr 7Kodiak - Palmer dualsV F
54.01aApr 27Skyview InvitationalV P
55.36aApr 27Skyview InvitationalV F
54.01aApr 28Skyview Invitational FinalsV P
55.36aApr 28Skyview Invitational FinalsV F
53.35aMay 4Brian Young InvitationalV F
Shot Put - 4kg
4x100 Relay
 60.24cMar 30Invincible Pentathlon/Blue-Gold meet F
Ranie Siscar, Madi Hill, Melissa Arnold, Shannon Armstrong
56.54cApr 7Kodiak - Palmer duals F
Ranie Siscar, Marley Wilkins, Shannon Armstrong, Alby Mamaat
57.35aApr 21Juneau-Thunder Mt-Wasilla-Kodiak-Port Lions 5 way meet F
Ranie Siscar, Alby Mamaat, Summer Mckechnie, Shannon Armstrong
57.54cApr 26ACS/Kodiak mini dual F
Ranie Siscar, Alby Mamaat, Summer Mckechnie, Shannon Armstrong
57.70aApr 27Skyview Invitational F
Kari Millstein, Shannon Armstrong, Alby Mamaat, Summer Mckechnie
57.70aApr 28Skyview Invitational Finals F
Kari Millstein, Shannon Armstrong, Alby Mamaat, Summer Mckechnie
55.91aMay 4Brian Young Invitational F
Ranie Siscar, Alby Mamaat, Karina Hathaway, Shannon Armstrong
 55.66aMay 12Region III Championships F
Ranie Siscar, Alby Mamaat, Karina Hathaway, Shannon Armstrong
4x200 Relay
 DQApr 6Kod-Pal Co-ed Dual F
Shannon Armstrong, Kari Millstein, Andie Wall, Marley Wilkins
1:59.80Apr 21Juneau-Thunder Mt-Wasilla-Kodiak-Port Lions 5 way meet F
Andie Wall, Kari Millstein, Shannon Armstrong, Karina Hathaway
1:55.80aMay 4Brian Young Invitational F
Karina Hathaway, Kari Millstein, Shannon Armstrong, Marley Wilkins
1:54.06aMay 12Region III Championships F
Andie Wall, Kari Millstein, Shannon Armstrong, Marley Wilkins
4x400 Relay
 5:07.80Mar 30Invincible Pentathlon/Blue-Gold meet F
Adriane Horn, Madi Hill, Tahna Lindquist, Shannon Armstrong

2011 Outdoor SeasonKodiak HS10th Grade

100 Meters
 14.64cMar 25Blue/gold meetV F
 15.48aApr 1Kodiak PentathlonV F
31 14.72aApr 8BIG C RELAYS April 8-9, 2011V P
 14.78aApr 29Home Dual MeetV F
15.04aApr 30Kodiak Vs . South Anchorage dualsV F
200 Meters
 30.44aApr 22mini meet IIIV F
30.84aApr 30Kodiak Vs . South Anchorage dualsV F
 30.43aMay 6Kodiak tri-invitationalV F
14 31.08aMay 13Region III 4A ChampionshipsV P
14 31.34cMay 14Region III 4A ChampionshipsV P
800 Meters
100m Hurdles - 33"
300m Hurdles - 30"
 59.16aApr 1Kodiak PentathlonV F
Shot Put - 4kg
 21' 6.00Apr 1Kodiak PentathlonV F
High Jump
3' 8.00Mar 25Blue/gold meetV F
3' 8.00Apr 1Kodiak PentathlonV F
Pentathlon Score (Outdoor)
 2274Apr 1Kodiak PentathlonV F
4x100 Relay
63.05aMar 25Blue/gold meet F
Summer Mckechnie, Mariana DeSantiago, Jenny Valdez, Shannon Armstrong
58.12aApr 30Kodiak Vs . South Anchorage duals F
Andie Wall, Ashley Henning, Icy Basa, Shannon Armstrong
 55.91aMay 6Kodiak tri-invitational F
Ranie Siscar, Alby Mamaat, Summer Mckechnie, Shannon Armstrong
54.99aMay 13Region III 4A Championships F
Ranie Siscar, Alby Mamaat, Summer Mckechnie, Shannon Armstrong
55.14cMay 14Region III 4A Championships F
Ranie Siscar, Alby Mamaat, Summer Mckechnie, Shannon Armstrong
4x200 Relay
 1:59.90aApr 29Home Dual Meet F
Ranie Siscar, Shannon Armstrong, Summer Mckechnie, Samantha Oliver
 1:57.85aMay 6Kodiak tri-invitational F
Ranie Siscar, Alby Mamaat, Summer Mckechnie, Shannon Armstrong
SMR 100-100-200-400m
21 2:15.95aApr 8BIG C RELAYS April 8-9, 2011 F
Ranie Siscar, Alby Mamaat, Shannon Armstrong, Summer Mckechnie
SMR 200-200-400-800m
4:58.31aApr 8BIG C RELAYS April 8-9, 2011 F
Summer Mckechnie, Ranie Siscar, Shannon Armstrong, Tiffany Bolyard

2009 Outdoor SeasonKodiak MS8th Grade

100m Hurdles - 30"
Discus - 1kg
4x100 Relay
59.77aMay 8Palmer Middle Invitational F
Marissa Alejo, Shannon Armstrong, Adriane Horn, Olivia Bennett
4x200 Relay
2:06.62aMay 8Palmer Middle Invitational F
Adriane Horn, Shannon Armstrong, Marissa Alejo, Olivia Bennett