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Shannon Armstrong

Track & Field Profile - Embed
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Kodiak HS
2013 Outdoor Season - 12th Grade
100 Meters
214.44cV FMar 29Kodiak Blue Gold Meet
14.80aV FApr 19Kodiak Invincible Pent...
415.38aV FApr 27ACS-Seward-Port Lions-...
2*14.38aV FMay 3Kodiak Invitational
 
800 Meters
2:52.20V FApr 19Kodiak Invincible Pent...
 
100m Hurdles - 33"
717.35aV SApr 5Big C Relays
1017.97aV PApr 5Big C Relays
6*17.28aV FApr 13Pro/Whit Indoor Champi...
217.94cV FApr 27ACS-Seward-Port Lions-...
217.50aV FMay 3Kodiak Invitational
417.94a4A PMay 10Region III Championshi...
417.31a4A FMay 10Region III Championshi...
418.24c4A PMay 11Region III Championshi...
417.94a4A PMay 11Region III Championshi...
417.64c4A FMay 11Region III Championshi...
417.31a4A FMay 11Region III Championshi...
717.64a-5.0V PMay 17ASAA 4A State Champion...
517.64a-5.0V PMay 18ASAA 4A State Champion...
717.83a-2.8V FMay 18ASAA 4A State Champion...
517.32aV FMay 25Brian Young Invitation...
 
200m Hurdles - 30"
332.62aV FMar 29Kodiak Blue Gold Meet
 
300m Hurdles - 30"
1854.55aV FApr 5Big C Relays
57.88aV FApr 19Kodiak Invincible Pent...
 
Shot Put - 4kg
426' 9.00V FMar 29Kodiak Blue Gold Meet
2824' 4.25V FApr 12Pro/Whit Indoor Champi...
25' 2.25V FApr 19Kodiak Invincible Pent...
 
High Jump
4' 0.00V FApr 19Kodiak Invincible Pent...
 
Pentathlon Score (Outdoor)
52576V FApr 19Kodiak Invincible Pent...
 
4x100 Relay
2 58.74c V FMar 29Kodiak Blue Gold Meet
Shannon Armstrong
Sonja Reed
Isabel Castro
Raissa Boskofski
6 55.25a V FApr 5Big C Relays
Ranie Siscar
Shannon Armstrong
Kari Millstein
Marley Wilkins
8 55.14a V FApr 13Pro/Whit Indoor Champi...
Ranie Siscar
Sonja Reed
Shannon Armstrong
Marley Wilkins
2 58.50a V FApr 27ACS-Seward-Port Lions-...
Alby Mamaat
Kari Millstein
Sonja Reed
Shannon Armstrong
1 56.70a V FMay 3Kodiak Invitational
Alby Mamaat
Sonja Reed
Madi Hill
Shannon Armstrong
3 55.17a 4A FMay 10Region III Championshi...
Ranie Siscar
Kari Millstein
Alby Mamaat
Shannon Armstrong
3 55.34c 4A FMay 11Region III Championshi...
Ranie Siscar
Kari Millstein
Alby Mamaat
Shannon Armstrong
 
4x200 Relay
2 1:58.61a V FApr 26ACS-Seward-Kodiak CO-E...
Sarah Ng
McKenzie Barnett
Shannon Armstrong
Marley Wilkins
2 2:00.10 V FApr 27ACS-Seward-Port Lions-...
Shannon Armstrong
McKenzie Barnett
Sarah Ng
Marley Wilkins
1 2:04.05a V FMay 3Kodiak Invitational
Alby Mamaat
Kari Millstein
Madi Hill
Shannon Armstrong
3 2:00.17a 4A FMay 10Region III Championshi...
Ranie Siscar
Kari Millstein
Alby Mamaat
Shannon Armstrong
3 2:00.20 4A FMay 11Region III Championshi...
Ranie Siscar
Kari Millstein
Alby Mamaat
Shannon Armstrong
 
4x400 Relay
6 4:30.06a V FApr 13Pro/Whit Indoor Champi...
Shannon Armstrong
Sarah Ng
McKenzie Barnett
Marley Wilkins
 
4x800 Relay
3 11:37.60a V FApr 26ACS-Seward-Kodiak CO-E...
Sarah Ng
McKenzie Barnett
Shannon Armstrong
RJ Aquino
 
SMR 100-100-200-400m
3 2:01.88a V FApr 5Big C Relays
Ranie Siscar
Shannon Armstrong
Kari Millstein
Marley Wilkins
 
Kodiak HS
2012 Outdoor Season - 11th Grade
100 Meters
14.94cV FMar 30Invincible Pentathlon/...
9*14.54cV FApr 6Kod-Pal Co-ed Dual
414.54aV FApr 21Juneau-Thunder Mt-Wasi...
 
200 Meters
1231.54cV FApr 7Kodiak - Palmer duals
7*30.48aV FApr 20Emerald Isle co-ed rel...
 
100m Hurdles - 33"
218.94cV FApr 6Kod-Pal Co-ed Dual
3*18.35aV FApr 20Emerald Isle co-ed rel...
2*17.94cV FApr 21Juneau-Thunder Mt-Wasi...
3*17.84cV FApr 26ACS/Kodiak mini dual
3*17.78aV PApr 27Skyview Invitational
4*17.25aV FApr 27Skyview Invitational
317.78aV PApr 28Skyview Invitational F...
417.25aV FApr 28Skyview Invitational F...
217.31aV FMay 4Brian Young Invitation...
317.75aV PMay 11Region III Championshi...
317.75aV PMay 12Region III Championshi...
317.29aV FMay 12Region III Championshi...
917.28a1.84A PMay 18ASAA 4A Championships,...
917.28a1.84A PMay 19ASAA 4A Championships,...
 
300m Hurdles - 30"
58.44cV FMar 30Invincible Pentathlon/...
3*55.94cV FApr 7Kodiak - Palmer duals
8*54.01aV PApr 27Skyview Invitational
855.36aV FApr 27Skyview Invitational
854.01aV PApr 28Skyview Invitational F...
855.36aV FApr 28Skyview Invitational F...
4*53.35aV FMay 4Brian Young Invitation...
 
Shot Put - 4kg
25' 9.50V FMar 30Invincible Pentathlon/...
 
4x100 Relay
60.24c V FMar 30Invincible Pentathlon/...
Ranie Siscar
Madi Hill
Melissa Arnold
Shannon Armstrong
2 56.54c V FApr 7Kodiak - Palmer duals
Ranie Siscar
Marley Wilkins
Shannon Armstrong
Alby Mamaat
1 57.35a V FApr 21Juneau-Thunder Mt-Wasi...
Ranie Siscar
Alby Mamaat
Summer Mckechnie
Shannon Armstrong
3 57.54c V FApr 26ACS/Kodiak mini dual
Ranie Siscar
Alby Mamaat
Summer Mckechnie
Shannon Armstrong
5 57.70a V FApr 27Skyview Invitational
Kari Millstein
Shannon Armstrong
Alby Mamaat
Summer Mckechnie
5 57.70a V FApr 28Skyview Invitational F...
Kari Millstein
Shannon Armstrong
Alby Mamaat
Summer Mckechnie
2 55.91a V FMay 4Brian Young Invitation...
Ranie Siscar
Alby Mamaat
Karina Hathaway
Shannon Armstrong
55.66a V FMay 12Region III Championshi...
Ranie Siscar
Alby Mamaat
Karina Hathaway
Shannon Armstrong
 
4x200 Relay
DQ V FApr 6Kod-Pal Co-ed Dual
Shannon Armstrong
Kari Millstein
Andie Wall
Marley Wilkins
2 1:59.80 V FApr 21Juneau-Thunder Mt-Wasi...
Andie Wall
Kari Millstein
Shannon Armstrong
Karina Hathaway
1 1:55.80a V FMay 4Brian Young Invitation...
Karina Hathaway
Kari Millstein
Shannon Armstrong
Marley Wilkins
3 1:54.06a V FMay 12Region III Championshi...
Andie Wall
Kari Millstein
Shannon Armstrong
Marley Wilkins
 
4x400 Relay
5:07.80 V FMar 30Invincible Pentathlon/...
Adriane Horn
Madi Hill
Tahna Lindquist
Shannon Armstrong
 
Kodiak HS
2011 Outdoor Season - 10th Grade
100 Meters
14.64cV FMar 25Blue/gold meet
15.48aV FApr 1Kodiak Pentathlon
3114.72aV PApr 8BIG C RELAYS April 8-9...
14.78aV FApr 29Home Dual Meet
515.04aV FApr 30Kodiak Vs . South Anch...
 
200 Meters
30.44aV FApr 22mini meet III
630.84aV FApr 30Kodiak Vs . South Anch...
*30.43aV FMay 6Kodiak tri-invitationa...
1431.08aV PMay 13Region III 4A Champion...
1431.34cV PMay 14Region III 4A Champion...
 
800 Meters
2:55.50V FApr 1Kodiak Pentathlon
1*2:51.70V FApr 15Sami King Throwers Cha...
 
100m Hurdles - 33"
2520.71aV PApr 8BIG C RELAYS April 8-9...
4*18.87aV FApr 30Kodiak Vs . South Anch...
19.14cV FMay 6Kodiak tri-invitationa...
9*18.78aV PMay 13Region III 4A Champion...
919.04cV PMay 14Region III 4A Champion...
 
300m Hurdles - 30"
59.16aV FApr 1Kodiak Pentathlon
 
Shot Put - 4kg
21' 6.00V FApr 1Kodiak Pentathlon
 
High Jump
23' 8.00V FMar 25Blue/gold meet
53' 8.00V FApr 1Kodiak Pentathlon
 
Pentathlon Score (Outdoor)
2274V FApr 1Kodiak Pentathlon
 
4x100 Relay
1 63.05a V FMar 25Blue/gold meet
Summer Mckechnie
Mariana DeSantiago
Jenny Valdez
Shannon Armstrong
2 58.12a V FApr 30Kodiak Vs . South Anch...
Andie Wall
Ashley Henning
Icy Basa
Shannon Armstrong
55.91a V FMay 6Kodiak tri-invitationa...
Ranie Siscar
Alby Mamaat
Summer Mckechnie
Shannon Armstrong
3 54.99a V FMay 13Region III 4A Champion...
Ranie Siscar
Alby Mamaat
Summer Mckechnie
Shannon Armstrong
3 55.14c V FMay 14Region III 4A Champion...
Ranie Siscar
Alby Mamaat
Summer Mckechnie
Shannon Armstrong
 
4x200 Relay
1:59.90a V FApr 29Home Dual Meet
Ranie Siscar
Shannon Armstrong
Summer Mckechnie
Samantha Oliver
1:57.85a V FMay 6Kodiak tri-invitationa...
Ranie Siscar
Alby Mamaat
Summer Mckechnie
Shannon Armstrong
 
SMR 100-100-200-400m
21 2:15.95a V FApr 8BIG C RELAYS April 8-9...
Ranie Siscar
Alby Mamaat
Shannon Armstrong
Summer Mckechnie
 
SMR 200-200-400-800m
8 4:58.31a V FApr 8BIG C RELAYS April 8-9...
Summer Mckechnie
Ranie Siscar
Shannon Armstrong
Tiffany Bolyard
 
Season Records

100 Meters
2011 Outdoor1014.64c
2012 Outdoor1114.54a
2013 Outdoor1214.38a

200 Meters
2011 Outdoor1030.43a
2012 Outdoor1130.48a

800 Meters
2011 Outdoor102:51.70
2013 Outdoor122:52.20

100m Hurdles - 33"
2011 Outdoor1018.78a
2012 Outdoor1117.25a
2013 Outdoor1217.28a

200m Hurdles - 30"
2013 Outdoor1232.62a

300m Hurdles - 30"
2011 Outdoor1059.16a
2012 Outdoor1153.35a
2013 Outdoor1254.55a

Shot Put - 4kg
2011 Outdoor1021' 6.00
2012 Outdoor1125' 9.50
2013 Outdoor1226' 9.00

High Jump
2011 Outdoor103' 8.00
2013 Outdoor124' 0.00

Pentathlon Score (Outdoor)
2011 Outdoor102274
2013 Outdoor122576



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