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Cole Heiden

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Parkrose HS
2014 Outdoor Season - 12th Grade
100 Meters
312.16aV FApr 2Milwaukie @ Parkrose
4*11.94cV PApr 5Franzke Invitational
512.24cV FApr 5Franzke Invitational
412.45aV FApr 9Parkrose @ Liberty
1612.24aV PApr 12Lower Columbia Invitat...
1*11.87aV FApr 16St. Helens @ Parkrose
 
200 Meters
425.08aV FApr 2Milwaukie @ Parkrose
DNSJv FApr 9Parkrose @ Liberty
SCRJv FApr 16St. Helens @ Parkrose
 
4x100 Relay
1 46.06a V FApr 2Milwaukie @ Parkrose
Davontae Johnson
JQ McDavid
Cole Heiden
Chris Wilson
3 46.34c V FApr 5Franzke Invitational
Da-Vontae Johnson
JQ McDavid
Chris Wilson
Cole Heiden
2 46.08a V FApr 9Parkrose @ Liberty
Cole Heiden
JQ McDavid
Da-Vontae Johnson
Chris Wilson
4 45.54a V FApr 12Lower Columbia Invitat...
Da-Vontae Johnson
JQ McDavid
Chris Wilson
Cole Heiden
1 46.53a V FApr 16St. Helens @ Parkrose
Chris Wilson
JQ McDavid
Da-Vontae Johnson
Cole Heiden
 
4x400 Relay
1 3:45.09a V FApr 16St. Helens @ Parkrose
Chris Wilson
Rueben Knoernschild
Danny Lu
Cole Heiden
 
Parkrose HS
2013 Outdoor Season - 11th Grade
100 Meters
211.62aV FApr 3Parkrose@Sherwood
112.22aV FApr 10Liberty @ Parkrose
311.70aV PApr 13Lower Columbia Inv.
311.63aV FApr 13Lower Columbia Inv.
1*11.59aV FApr 17Parkrose @ St. Helens
NTV FApr 20Wilsonville Invitation...
111.86aV FApr 24Sandy @ Parkrose
1*11.35aV FMay 1Parkrose @ Milwaukie
411.67aV FMay 8Milwaukie, Putnam, Par...
811.55aV PMay 16NWOC Conference Champi...
811.55aV PMay 17NWOC Conference Champi...
711.53aV FMay 17NWOC Conference Champi...
 
200 Meters
324.18aV FApr 3Parkrose@Sherwood
2*24.17aV FApr 10Liberty @ Parkrose
4*24.12aV PApr 13Lower Columbia Inv.
4*23.99aV FApr 13Lower Columbia Inv.
1*23.56aV FApr 17Parkrose @ St. Helens
124.18aV FApr 24Sandy @ Parkrose
123.59aV FMay 1Parkrose @ Milwaukie
623.77aV FMay 8Milwaukie, Putnam, Par...
1023.73aV PMay 16NWOC Conference Champi...
1023.73aV PMay 17NWOC Conference Champi...
 
4x100 Relay
2 46.34a V FApr 3Parkrose@Sherwood
Rueben Knoernschild
Chris Wilson
Cole Heiden
Nicario (Nino) Reliford
2 46.44c V FApr 10Liberty @ Parkrose
Chris Wilson
Cole Heiden
Rueben Knoernschild
Nicario (Nino) Reliford
1 46.04c V FApr 17Parkrose @ St. Helens
Patrick Montehermoso
Rueben Knoernschild
Cole Heiden
Chris Wilson
1 45.39a V FApr 24Sandy @ Parkrose
Patrick Montehermoso
Rueben Knoernschild
Chris Wilson
Cole Heiden
2 54.79a V FMay 1Parkrose @ Milwaukie
Patrick Montehermoso
Chris Wilson
Cole Heiden
Rueben Knoernschild
4 45.44a V FMay 8Milwaukie, Putnam, Par...
Rueben Knoernschild
Cole Heiden
Chris Wilson
Patrick Montehermoso
7 46.47a V FMay 17NWOC Conference Champi...
Rueben Knoernschild
Nicario (Nino) Reliford
Cole Heiden
Patrick Montehermoso
 
Parkrose HS
2012 Outdoor Season - 10th Grade
100 Meters
312.41aV FMar 21HRV Novice, Parkrose @...
DQV FMar 23Parkrose Green & Black...
3*11.87aV FApr 11Parkrose @ Liberty
1012.01aV PApr 14Sandy Invitational
411.89aV FApr 18St. Helens @ Parkrose
1512.88aV FMay 4Cotton Invite
712.29aV FMay 9Parkrose, Milwaukie, P...
10*11.64aV PMay 17NWOC Conference Champi...
1011.64aV PMay 18NWOC Conference Champi...
 
200 Meters
225.38aV FMar 21HRV Novice, Parkrose @...
3*24.92aV FApr 11Parkrose @ Liberty
5*24.21aV PApr 14Sandy Invitational
524.41aV FApr 14Sandy Invitational
224.84aV FApr 18St. Helens @ Parkrose
2624.24aV PApr 2848th Centennial Invita...
1425.61aV FMay 4Cotton Invite
1225.43aV FMay 9Parkrose, Milwaukie, P...
1724.54aV PMay 17NWOC Conference Champi...
1724.54aV PMay 18NWOC Conference Champi...
 
400 Meters
358.31aV FApr 11Parkrose @ Liberty
459.38aV FApr 18St. Helens @ Parkrose
 
800 Meters
DQV FMar 23Parkrose Green & Black...
 
Shot Put - 12lb
625' 0.00V FMar 23Parkrose Green & Black...
 
Triple Jump
FOULV FMay 4Cotton Invite
 
4x100 Relay
1 47.21a V FMar 21HRV Novice, Parkrose @...
Deontre Curry
Cole Heiden
Ruben Knoernschild
Orlando Vance
4 46.09a V FApr 14Sandy Invitational
Thomas Lott
Deontre Curry
Cole Heiden
Rueben Knoernschild
2 47.52a V FApr 26Parkrose @ Sandy
Cole Heiden
Deontre Curry
Cody Dodds
Rueben Knoernschild
20 46.53a V FApr 2848th Centennial Invita...
Rueben Knoernschild
Cole Heiden
Thomas Lott
Deontre Curry
6 47.79a V FMay 4Cotton Invite
Deontre Curry
Thomas Lott
Cole Heiden
Dmitry Blashishin
4 48.01a V FMay 9Parkrose, Milwaukie, P...
Cody Dodds
Cole Heiden
Rueben Knoernschild
Victor Nguyen
8 60.46a V FMay 18NWOC Conference Champi...
Deontre Curry
Thomas Lott
Rueben Knoernschild
Cole Heiden
 
4x400 Relay
2 4:01.97a V FMar 21HRV Novice, Parkrose @...
Ruben Knoernschild
Cole Heiden
Thomas Lott
Orlando Vance
2 4:13.07a V FApr 11Parkrose @ Liberty
Ruben Knoernschild
Cole Heiden
Yefrem Anikin
Dawit Tesfotsion
1 3:51.15a V FApr 18St. Helens @ Parkrose
Rueben Knoernschild
Yefrem Anikin
Dawit Tesfotsion
Cole Heiden
DNS V FApr 2848th Centennial Invita...
Cole Heiden
Danny Lu
Dawit Tesfotsion
Rueben Knoernschild
4 3:54.00a V FMay 9Parkrose, Milwaukie, P...
Rueben Knoernschild
Dawit Tesfotsion
Cole Heiden
Cody Dodds
8 3:42.39a V FMay 18NWOC Conference Champi...
Elliot Beck
Cole Heiden
Rueben Knoernschild
Dawit Tesfotsion
 
Parkrose HS
2011 Outdoor Season - 9th Grade
100 Meters
412.87aJv FApr 6Parkrose vs. St. Helen...
2*12.34aJv FApr 13Sandy vs Parkrose
212.64cJv FApr 13Sandy vs Parkrose
4*12.04cJv FApr 28Rex Putnam @ Parkrose
212.24aV FMay 4Wilsonville @ Parkrose
DQV PMay 11NWOC District Meet, Da...
DQV PMay 13NWOC District Meet, Da...
 
200 Meters
426.54aJv FMar 17Parkrose vs Sherwood
4*25.68aJv FMar 30Parkrose vs Liberty
526.06aV FApr 6Parkrose vs. St. Helen...
NTV FApr 13Sandy vs Parkrose
SCRV FApr 21Parkrose at Milwaukie
525.74cV FApr 28Rex Putnam @ Parkrose
3*24.82aV FMay 4Wilsonville @ Parkrose
1825.23aV PMay 11NWOC District Meet, Da...
1825.23aV PMay 13NWOC District Meet, Da...
 
400 Meters
662.80aV FMar 17Parkrose vs Sherwood
22:00.00aJv FMar 30Parkrose vs Liberty
 
Discus - 1.6kg
590' 1.00V FMar 30Parkrose vs Liberty
NDV FApr 6Parkrose vs. St. Helen...
NDV FApr 13Sandy vs Parkrose
175' 7.00Jv FApr 28Rex Putnam @ Parkrose
 
Long Jump
216' 0.00Jv FMar 17Parkrose vs Sherwood
315' 3.00Jv FMar 30Parkrose vs Liberty
NDJv FApr 6Parkrose vs. St. Helen...
515' 10.50V FApr 13Sandy vs Parkrose
NDJv FApr 13Sandy vs Parkrose
NDJv FApr 28Rex Putnam @ Parkrose
415' 8.50V FMay 4Wilsonville @ Parkrose
18*16' 6.00V PMay 11NWOC District Meet, Da...
1816' 6.00V PMay 13NWOC District Meet, Da...
 
4x100 Relay
1 50.10a Jv FMar 17Parkrose vs Sherwood
Bryant Daugherty
Tim Muntean
Cole Heiden
James Hill
2 46.07a V FMay 4Wilsonville @ Parkrose
James Hill
Cole Heiden
Greg Sakisat
Delonte Dickinson
 

Season Records

100 Meters
2011 Outdoor912.04c
2012 Outdoor1011.64a
2013 Outdoor1111.35a
2014 Outdoor1211.87a

200 Meters
2011 Outdoor924.82a
2012 Outdoor1024.21a
2013 Outdoor1123.56a
2014 Outdoor1225.08a

400 Meters
2011 Outdoor962.80a
2012 Outdoor1058.31a

800 Meters
2012 Outdoor10DQ

Shot Put - 12lb
2012 Outdoor1025' 0.00

Discus - 1.6kg
2011 Outdoor990' 1.00

Long Jump
2011 Outdoor916' 6.00

Triple Jump
2012 Outdoor10FOUL



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