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Cole Heiden

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Parkrose HS
2014 Outdoor Season - 12th Grade
100 Meters
312.16a V FApr 2Milwaukie @ Parkrose
4*11.94c V PApr 5Franzke Invitational
512.24c V FApr 5Franzke Invitational
412.45a V FApr 9Parkrose @ Liberty
1612.24a V PApr 12Lower Columbia Invitat...
1*11.87a V FApr 16St. Helens @ Parkrose
412.15a V FApr 23Parkrose @ Sandy
312.04a V FApr 30Sherwood@Parkrose
511.90a V FMay 7Wilsonville, Putnam, P...
9*11.78a V PMay 155A-1 NWOC District Cha...
1011.78a V PMay 165A-1 NWOC Dist. Champi...
 
200 Meters
425.08a V FApr 2Milwaukie @ Parkrose
DNS Jv FApr 9Parkrose @ Liberty
SCR Jv FApr 16St. Helens @ Parkrose
 
4x100 Relay
1 46.06a V FApr 2Milwaukie @ Parkrose
Davontae Johnson
JQ McDavid
Cole Heiden
Chris Wilson
3 46.34c V FApr 5Franzke Invitational
Da-Vontae Johnson
JQ McDavid
Chris Wilson
Cole Heiden
2 46.08a V FApr 9Parkrose @ Liberty
Cole Heiden
JQ McDavid
Da-Vontae Johnson
Chris Wilson
4 45.54a V FApr 12Lower Columbia Invitat...
Da-Vontae Johnson
JQ McDavid
Chris Wilson
Cole Heiden
1 46.53a V FApr 16St. Helens @ Parkrose
Chris Wilson
JQ McDavid
Da-Vontae Johnson
Cole Heiden
2 45.25a V FApr 23Parkrose @ Sandy
JQ McDavid
Da-Vontae Johnson
Chris Wilson
Cole Heiden
2 46.25a V FApr 30Sherwood@Parkrose
Cole Heiden
Rueben Knoernschild
Da-Vontae Johnson
JQ McDavid
3 44.91a V FMay 7Wilsonville, Putnam, P...
JQ McDavid
Cole Heiden
Da-Vontae Johnson
Rueben Knoernschild
5 45.35a V FMay 165A-1 NWOC Dist. Champi...
JQ McDavid
Rueben Knoernschild
Da-Vontae Johnson
Cole Heiden
 
4x400 Relay
1 3:45.09a V FApr 16St. Helens @ Parkrose
Chris Wilson
Rueben Knoernschild
Danny Lu
Cole Heiden
2 3:49.82a V FApr 23Parkrose @ Sandy
Danny Lu
Rueben Knoernschild
Cole Heiden
Chris Wilson
2 3:56.12a V FApr 30Sherwood@Parkrose
Danny Lu
Rueben Knoernschild
Cole Heiden
Jannes Kunne
3 3:49.26a V FMay 7Wilsonville, Putnam, P...
Danny Lu
Cole Heiden
Rueben Knoernschild
Nicario (Nino) Reliford
 
Parkrose HS
2013 Outdoor Season - 11th Grade
100 Meters
211.62a V FApr 3Parkrose@Sherwood
112.22a V FApr 10Liberty @ Parkrose
311.70a V PApr 13Lower Columbia Inv.
311.63a V FApr 13Lower Columbia Inv.
1*11.59a V FApr 17Parkrose @ St. Helens
NT V FApr 20Wilsonville Invitation...
111.86a V FApr 24Sandy @ Parkrose
1*11.35a V FMay 1Parkrose @ Milwaukie
411.67a V FMay 8Milwaukie, Putnam, Par...
811.55a V PMay 16NWOC Conference Champi...
811.55a V PMay 17NWOC Conference Champi...
711.53a V FMay 17NWOC Conference Champi...
 
200 Meters
324.18a V FApr 3Parkrose@Sherwood
2*24.17a V FApr 10Liberty @ Parkrose
4*24.12a V PApr 13Lower Columbia Inv.
4*23.99a V FApr 13Lower Columbia Inv.
1*23.56a V FApr 17Parkrose @ St. Helens
124.18a V FApr 24Sandy @ Parkrose
123.59a V FMay 1Parkrose @ Milwaukie
623.77a V FMay 8Milwaukie, Putnam, Par...
1023.73a V PMay 16NWOC Conference Champi...
1023.73a V PMay 17NWOC Conference Champi...
 
4x100 Relay
2 46.34a V FApr 3Parkrose@Sherwood
Rueben Knoernschild
Chris Wilson
Cole Heiden
Nicario (Nino) Reliford
2 46.44c V FApr 10Liberty @ Parkrose
Chris Wilson
Cole Heiden
Rueben Knoernschild
Nicario (Nino) Reliford
1 46.04c V FApr 17Parkrose @ St. Helens
Patrick Montehermoso
Rueben Knoernschild
Cole Heiden
Chris Wilson
1 45.39a V FApr 24Sandy @ Parkrose
Patrick Montehermoso
Rueben Knoernschild
Chris Wilson
Cole Heiden
2 54.79a V FMay 1Parkrose @ Milwaukie
Patrick Montehermoso
Chris Wilson
Cole Heiden
Rueben Knoernschild
4 45.44a V FMay 8Milwaukie, Putnam, Par...
Rueben Knoernschild
Cole Heiden
Chris Wilson
Patrick Montehermoso
7 46.47a V FMay 17NWOC Conference Champi...
Rueben Knoernschild
Nicario (Nino) Reliford
Cole Heiden
Patrick Montehermoso
 
Parkrose HS
2012 Outdoor Season - 10th Grade
100 Meters
312.41a V FMar 21HRV Novice, Parkrose @...
DQ V FMar 23Parkrose Green & Black...
3*11.87a V FApr 11Parkrose @ Liberty
1012.01a V PApr 14Sandy Invitational
411.89a V FApr 18St. Helens @ Parkrose
1512.88a V FMay 4Cotton Invite
712.29a V FMay 9Parkrose, Milwaukie, P...
10*11.64a V PMay 17NWOC Conference Champi...
1011.64a V PMay 18NWOC Conference Champi...
 
200 Meters
225.38a V FMar 21HRV Novice, Parkrose @...
3*24.92a V FApr 11Parkrose @ Liberty
5*24.21a V PApr 14Sandy Invitational
524.41a V FApr 14Sandy Invitational
224.84a V FApr 18St. Helens @ Parkrose
2624.24a V PApr 2848th Centennial Invita...
1425.61a V FMay 4Cotton Invite
1225.43a V FMay 9Parkrose, Milwaukie, P...
1724.54a V PMay 17NWOC Conference Champi...
1724.54a V PMay 18NWOC Conference Champi...
 
400 Meters
358.31a V FApr 11Parkrose @ Liberty
459.38a V FApr 18St. Helens @ Parkrose
 
800 Meters
DQ V FMar 23Parkrose Green & Black...
 
Shot Put - 12lb
625' 0.00 V FMar 23Parkrose Green & Black...
 
Triple Jump
FOUL V FMay 4Cotton Invite
 
4x100 Relay
1 47.21a V FMar 21HRV Novice, Parkrose @...
Deontre Curry
Cole Heiden
Ruben Knoernschild
Orlando Vance
4 46.09a V FApr 14Sandy Invitational
Thomas Lott
Deontre Curry
Cole Heiden
Rueben Knoernschild
2 47.52a V FApr 26Parkrose @ Sandy
Cole Heiden
Deontre Curry
Cody Dodds
Rueben Knoernschild
20 46.53a V FApr 2848th Centennial Invita...
Rueben Knoernschild
Cole Heiden
Thomas Lott
Deontre Curry
6 47.79a V FMay 4Cotton Invite
Deontre Curry
Thomas Lott
Cole Heiden
Dmitry Blashishin
4 48.01a V FMay 9Parkrose, Milwaukie, P...
Cody Dodds
Cole Heiden
Rueben Knoernschild
Victor Nguyen
8 60.46a V FMay 18NWOC Conference Champi...
Deontre Curry
Thomas Lott
Rueben Knoernschild
Cole Heiden
 
4x400 Relay
2 4:01.97a V FMar 21HRV Novice, Parkrose @...
Ruben Knoernschild
Cole Heiden
Thomas Lott
Orlando Vance
2 4:13.07a V FApr 11Parkrose @ Liberty
Ruben Knoernschild
Cole Heiden
Yefrem Anikin
Dawit Tesfotsion
1 3:51.15a V FApr 18St. Helens @ Parkrose
Rueben Knoernschild
Yefrem Anikin
Dawit Tesfotsion
Cole Heiden
DNS V FApr 2848th Centennial Invita...
Cole Heiden
Danny Lu
Dawit Tesfotsion
Rueben Knoernschild
4 3:54.00a V FMay 9Parkrose, Milwaukie, P...
Rueben Knoernschild
Dawit Tesfotsion
Cole Heiden
Cody Dodds
8 3:42.39a V FMay 18NWOC Conference Champi...
Elliot Beck
Cole Heiden
Rueben Knoernschild
Dawit Tesfotsion
 
Parkrose HS
2011 Outdoor Season - 9th Grade
100 Meters
412.87a Jv FApr 6Parkrose vs. St. Helen...
2*12.34a Jv FApr 13Sandy vs Parkrose
212.64c Jv FApr 13Sandy vs Parkrose
4*12.04c Jv FApr 28Rex Putnam @ Parkrose
212.24a V FMay 4Wilsonville @ Parkrose
DQ V PMay 11NWOC District Meet, Da...
DQ V PMay 13NWOC District Meet, Da...
 
200 Meters
426.54a Jv FMar 17Parkrose vs Sherwood
4*25.68a Jv FMar 30Parkrose vs Liberty
526.06a V FApr 6Parkrose vs. St. Helen...
NT V FApr 13Sandy vs Parkrose
SCR V FApr 21Parkrose at Milwaukie
525.74c V FApr 28Rex Putnam @ Parkrose
3*24.82a V FMay 4Wilsonville @ Parkrose
1825.23a V PMay 11NWOC District Meet, Da...
1825.23a V PMay 13NWOC District Meet, Da...
 
400 Meters
662.80a V FMar 17Parkrose vs Sherwood
22:00.00a Jv FMar 30Parkrose vs Liberty
 
Discus - 1.6kg
590' 1.00 V FMar 30Parkrose vs Liberty
ND V FApr 6Parkrose vs. St. Helen...
ND V FApr 13Sandy vs Parkrose
175' 7.00 Jv FApr 28Rex Putnam @ Parkrose
 
Long Jump
216' 0.00 Jv FMar 17Parkrose vs Sherwood
315' 3.00 Jv FMar 30Parkrose vs Liberty
ND Jv FApr 6Parkrose vs. St. Helen...
515' 10.50 V FApr 13Sandy vs Parkrose
ND Jv FApr 13Sandy vs Parkrose
ND Jv FApr 28Rex Putnam @ Parkrose
415' 8.50 V FMay 4Wilsonville @ Parkrose
18*16' 6.00 V PMay 11NWOC District Meet, Da...
1816' 6.00 V PMay 13NWOC District Meet, Da...
 
4x100 Relay
1 50.10a Jv FMar 17Parkrose vs Sherwood
Bryant Daugherty
Tim Muntean
Cole Heiden
James Hill
2 46.07a V FMay 4Wilsonville @ Parkrose
James Hill
Cole Heiden
Greg Sakisat
Delonte Dickinson
 

Season Records

100 Meters
2011 Outdoor912.04c
2012 Outdoor1011.64a
2013 Outdoor1111.35a
2014 Outdoor1211.78a

200 Meters
2011 Outdoor924.82a
2012 Outdoor1024.21a
2013 Outdoor1123.56a
2014 Outdoor1225.08a

400 Meters
2011 Outdoor962.80a
2012 Outdoor1058.31a

800 Meters
2012 Outdoor10DQ

Shot Put - 12lb
2012 Outdoor1025' 0.00

Discus - 1.6kg
2011 Outdoor990' 1.00

Long Jump
2011 Outdoor916' 6.00

Triple Jump
2012 Outdoor10FOUL



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