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Inglemoor HS

    Vikings - Kenmore, WA

Shandon Lystad Track & Field Profile

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Season Records

400 Meters
2011 Outdoor101:03.74c
2012 Outdoor111:01.24c *
2013 Outdoor121:00.59 PR *
800 Meters
2011 Outdoor102:27.30
2012 Outdoor112:20.45 *
2013 Outdoor122:19.73 PR *
1600 Meters
2012 Outdoor115:39.30 PR
2013 Outdoor126:02.8h
3200 Meters
2013 Outdoor1212:25.37 PR

2013 Outdoor SeasonInglemoor HS12th Grade

400 Meters
800 Meters
1600 Meters
3200 Meters
4x400 Relay
4:13.68Mar 14Viking Relay Jamboree F
Kaitlyn Hollis, Shandon Lystad, Brooke Monson, Alex Hagen
 4:24.0hMar 28Inglemoor @ Skyline F
Paige Monson, Shandon Lystad, Claire Moses, Sam Podlucky
4:07.43Apr 6Birger Solberg Invitational F
Kaitlyn Hollis, Shandon Lystad, Paige Monson, Brooke Monson
4:03.72Apr 2737th Lake Washington Invitational (all girls invitational) F
Brooke Monson, Shandon Lystad, Kaitlyn Hollis, Paige Monson
3:55.61May 104A KingCo Championships F
Brooke Monson, Paige Monson, Shandon Lystad, Alex Hagen
4:01.71May 154A Bi-District Championships P
Brooke Monson, Paige Monson, Shandon Lystad, Alex Hagen
3:57.33May 174A Bi-District Championships F
Brooke Monson, Shandon Lystad, Alex Hagen, Paige Monson
4:01.71May 174A Bi-District Championships P
Brooke Monson, Shandon Lystad, Alex Hagen, Paige Monson
3:59.32May 252A, 3A, 4A State Championship Meet All Days F
Brooke Monson, Shandon Lystad, Alex Hagen, Paige Monson
3:57.32May 252A, 3A, 4A State Championship Meet All Days P
Brooke Monson, Shandon Lystad, Alex Hagen, Paige Monson

2012 Outdoor SeasonInglemoor HS11th Grade

400 Meters
800 Meters
1600 Meters
4x400 Relay
 4:12.8hMar 22Newport, Inglemoor @ Redmond F
Anne Seckinger, Shandon Lystad, Sarah Nash, Kyra Burke
4:11.07Apr 5Garfield @ Inglemoor F
Anne Seckinger, Kyra Burke, Brooke Monson, Shandon Lystad
4:21.19Apr 26Inglemoor @ Roosevelt F
Sarah Nash, Shandon Lystad, Ellie Pickering, Joshephine Rundle
4:05.67May 9KingCo 4A Championships F
Sarah Nash, Anne Seckinger, Shandon Lystad, Kaitlyn Hollis
4:05.67May 11KingCo 4A Championships F
Sarah Nash, Anne Seckinger, Shandon Lystad, Kaitlyn Hollis
4:04.62May 164A District I/II Championships P
Anne Seckinger, Shandon Lystad, Kaitlyn Hollis, Sarah Nash
4:03.11May 184A District I/II Championships P
Sarah Nash, Shandon Lystad, Anne Seckinger, Kaitlyn Hollis
10 4:06.35May 264A WIAA State Championships- All Days P
Sarah Nash, Shandon Lystad, Anne Seckinger, Kaitlyn Hollis
SMR 200-200-400-800m
4:31.04Apr 21Mt. Sac Relays F
Anne Seckinger, Katie Sturtevant, Sarah Nash, Shandon Lystad

2011 Outdoor SeasonInglemoor HS10th Grade

400 Meters
800 Meters
4x400 Relay
 4:18.85Mar 24Newport vs Inglemoor F
Brooke Monson, Shandon Lystad, Sarah Nash, Becca Berge
 4:25.0hApr 14Woodinville & Inglemoor @ Issaquah F
Akemi Fujii, Shandon Lystad, Katie Hungerford, Kate Stratton
 4:27.0hApr 21Eastlake, Inglemoor,Newport F
Anne Seckinger, Tayler Wiley, Larissa Ashby, Shandon Lystad
 4:17.2hApr 28Garfield & Inglemoor @ Bothell F
Shandon Lystad, Tansey Lystad, Kyra Burke, Katie Hungerford